Food Body

Product List
    • Find Your Food Triggers and Reset Your System
    • By: Dr. Will Cole, Eve Adamson
    • Narrated by: Dr. Will Cole
    • Length: 6 hrs and 4 mins
    • Release date: 10-15-19
    • Language: English
    • 4.5 out of 5 stars 645 ratings
    • The Inflammation Spectrum is about learning to love your body enough to nourish it with delicious, healing foods. Its insightful quizzes and empowering advice will put you on a path toward food freedom and overall healing....

    Regular price: $14.39 or 1 credit

    Sale price: $14.39 or 1 credit

    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • By: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrated by: Rosemary Benson
    • Length: 10 hrs and 47 mins
    • Release date: 04-14-20
    • Language: English
    • 4.5 out of 5 stars 69 ratings
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

    Regular price: $21.49 or 1 credit

    Sale price: $21.49 or 1 credit

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    • Books and Biscuits Mystery Series, Book 1
    • By: Abby Collette
    • Narrated by: L. Malaika Cooper
    • Series: Books and Biscuits Mystery, Book 1
    • Length: 8 hrs and 54 mins
    • Release date: 11-09-21
    • Language: English
    • 4.5 out of 5 stars 59 ratings
    • In this must-listen new mystery series, fraternal twins Keaton and Koby will pull double duty when they take down a killer while preparing to open their new bookstore and soul-food cafe, Books & Biscuits....

    Regular price: $21.49 or 1 credit

    Sale price: $21.49 or 1 credit

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  • Regular price: $29.95 or 1 credit

    Sale price: $29.95 or 1 credit

    • Why the Secret to Health and Weight Loss Is Already in Your Gut
    • By: Tim Spector
    • Narrated by: Gildart Jackson
    • Length: 12 hrs and 45 mins
    • Release date: 09-08-15
    • Language: English
    • 4.5 out of 5 stars 316 ratings
    • From the author of Identically Different comes a new look at nutritional health, showing us that breakthrough research on microbiomes could hold the key to healthy diets....

    Regular price: $15.56 or 1 credit

    Sale price: $15.56 or 1 credit

    • The New Science of Food, Hormones, and Health
    • By: Neal D. Barnard MD MD FACC, Lindsay Nixon
    • Narrated by: Timothy Pabon
    • Length: 7 hrs and 41 mins
    • Release date: 02-04-20
    • Language: English
    • 4.5 out of 5 stars 509 ratings
    • Hidden in everyday foods are the causes of a surprising range of health problems: infertility, menstrual cramps, weight gain, hair loss, breast and prostate cancer, hot flashes, and much more. All of these conditions have one thing in common: They are fueled by hormones in foods....

    Regular price: $19.49 or 1 credit

    Sale price: $19.49 or 1 credit

    • 7 Powerful Prescriptions to Feed Your Body Back to Health
    • By: Haylie Pomroy
    • Narrated by: Haylie Pomroy
    • Length: 9 hrs and 40 mins
    • Release date: 02-23-16
    • Language: English
    • 4.5 out of 5 stars 73 ratings
    • Haylie Pomroy, celebrated nutritionist, and #1 New York Times bestselling author of The Fast Metabolism Diet, shares a food prescription for the 7 most common ways your metabolism misfires and leads to exhaustion, excess weight, and illness....

    Regular price: $18.00 or 1 credit

    Sale price: $18.00 or 1 credit

    • The Science-Based, Humor-Laced Last Word on Eating, Diet, and Making Peace with Your Body
    • By: Juna Gjata, Edward M. Phillips MD
    • Narrated by: Edward M. Phillips MD, Juna Gjata
    • Length: 11 hrs and 17 mins
    • Release date: 07-11-23
    • Language: English
    • 4.5 out of 5 stars 9 ratings
    • This is an unusual–and unusually interesting–exploration of diet, weight and health that has a memoir aspect and a practical aspect....

    Regular price: $20.24 or 1 credit

    Sale price: $20.24 or 1 credit

    • How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life
    • By: Stacy T. Sims PhD, Selene Yeager
    • Narrated by: Vanessa Daniels
    • Length: 8 hrs and 35 mins
    • Release date: 05-14-19
    • Language: English
    • 4.5 out of 5 stars 420 ratings
    • Because most nutrition products and training plans are designed for men, it's no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive, physiology-based nutrition and training guide specifically designed for active women....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

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    • A Shame-Free Nutritional Journey to Food Freedom, Spiritual Nourishment, and Whole-Body Health
    • By: Meredyth Fletcher
    • Narrated by: Meredyth Fletcher
    • Length: 4 hrs and 11 mins
    • Release date: 08-20-24
    • Language: English
    • Not rated yet
    • The (Good) Food Solution will help you shift any distorted perceptions on food to see it as a gift from God to nourish your body, rather than a burden.

    Regular price: $16.00 or 1 credit

    Sale price: $16.00 or 1 credit

    • Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life
    • By: Stacy T. Sims PhD, Selene Yeager
    • Narrated by: Gina Daniels
    • Length: 12 hrs and 25 mins
    • Release date: 01-09-24
    • Language: English
    • 4.5 out of 5 stars 14 ratings
    • By understanding your physiology, you’ll know how best to adapt your lifestyle and build routines to maximize your performance, on and off the sports field....

    Regular price: $20.25 or 1 credit

    Sale price: $20.25 or 1 credit

    • Raising the Next Generation with Food and Body Confidence
    • By: Sumner Brooks, Amee Severson
    • Narrated by: Erin Dion
    • Length: 15 hrs and 59 mins
    • Release date: 01-04-22
    • Language: English
    • 4.5 out of 5 stars 19 ratings
    • Well-meaning parents, influenced by the diet culture that surrounds us all, are often concerned about how to best feed their children. Nearly everyone is talking about what to do about the childhood obesity epidemic....

    Regular price: $46.79 or 1 credit

    Sale price: $46.79 or 1 credit

    • Choose Your Life-Changing 21-Day Path to Food Freedom!
    • By: Kelly LeVeque
    • Narrated by: Kelly LeVeque
    • Length: 8 hrs and 24 mins
    • Release date: 12-30-19
    • Language: English
    • 5 out of 5 stars 74 ratings
    • In Body Love, Kelly LeVeque shared her popular science-based “it’s-not-a-diet” approach to clean eating, weight loss, and wellness, centered on the Fab Four - protein, fat, fiber, and greens....

    Regular price: $21.59 or 1 credit

    Sale price: $21.59 or 1 credit

    • Change Your Relationship with Food, Stop Torturing Yourself with 'Dieting' and Transform Your Body with LOA
    • By: Elena G. Rivers
    • Narrated by: Dee Vallens
    • Length: 2 hrs and 29 mins
    • Release date: 10-12-17
    • Language: English
    • 4 out of 5 stars 44 ratings
    • Gaining greater self-love and self-acceptance is the most powerful thing you can do to employ the Law of Attraction effectively....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

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    • How Oxalate Overload Is Making You Sick—and How to Get Better
    • By: Sally K. Norton
    • Narrated by: Sally K. Norton, Jeremy J. Raw
    • Length: 8 hrs and 18 mins
    • Release date: 01-03-23
    • Language: English
    • 4.5 out of 5 stars 175 ratings
    • An acclaimed nutrition educator reveals how the foods you’re eating to get healthy might be making you sick....

    Regular price: $15.75 or 1 credit

    Sale price: $15.75 or 1 credit

    • A Step-by-Step Plan with 100+ Recipes to Fight Disease, Nourish Your Body & Restore Your Health
    • By: Liana Werner-Gray
    • Narrated by: Liana Werner-Gray
    • Length: 6 hrs and 33 mins
    • Release date: 02-09-21
    • Language: English
    • 5 out of 5 stars 8 ratings
    • Supported by the powerhouse team behind The Truth About Cancer, best-selling natural-health author Liana Werner-Gray offers a simple yet comprehensive guide to nutrition for those who have been diagnosed with cancer.

    Regular price: $13.50 or 1 credit

    Sale price: $13.50 or 1 credit

    • The Carnivore Diet Handbook, Carnivore Diet Intermittent Fasting, and the Frugal Carnivore Diet
    • By: K. Suzanne
    • Narrated by: Virtual Voice
    • Length: 7 hrs and 30 mins
    • Release date: 02-09-24
    • Language: English
    • 4 out of 5 stars 5 ratings
    • A Super Deal! Get the Carnivore Diet Box Set and change your life today! If you want weight loss, increased energy, improved health, and you ...

    Regular price: $9.99 or 1 credit

    Sale price: $9.99 or 1 credit

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    • How to Raise Kids Who Love Food, Their Bodies, and Themselves
    • By: Heidi Schauster
    • Narrated by: Heidi Schauster
    • Length: 5 hrs and 14 mins
    • Release date: 01-04-24
    • Language: English
    • 4 out of 5 stars 4 ratings
    • Confused about the conflicting recommendations about how to feed children well and prevent eating and body image problems in teens? Listening to Nurture is like having a conversation with a compassionate fellow parent who has done decades of fieldwork on the subject....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever
    • By: Kelly LeVeque
    • Narrated by: Kelly LeVeque, Erin Bennett
    • Length: 5 hrs and 18 mins
    • Release date: 06-27-17
    • Language: English
    • 4.5 out of 5 stars 1,337 ratings
    • Kelly has studied the science behind familiar diets to understand how they trigger the body to lose pounds - and why they aren't sustainable....

    Regular price: $19.79 or 1 credit

    Sale price: $19.79 or 1 credit

    • Target the Subconscious Mind with Positive Affirmations & Guided Meditations to Dissolve the Root Cause of Body Anxiety & Food Addiction Even if You’ve Struggled for Years
    • By: Alisha Kapani
    • Narrated by: Crystal Reid
    • Length: 9 hrs and 47 mins
    • Release date: 10-22-24
    • Language: English
    • 5 out of 5 stars 22 ratings
    • She'd those extra pounds faster than you ever thought possible, even if you've struggled with unhealthy eating habits for years.

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit