Change Anxiety

Product List
    • A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
    • By: Dr. Georgia Ede MD
    • Narrated by: Dr. Georgia Ede MD
    • Length: 14 hrs and 21 mins
    • Release date: 01-30-24
    • Language: English
    • 5 out of 5 stars 165 ratings
    • Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health....

    Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

    • The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems
    • By: Daniel G. Amen M.D.
    • Narrated by: Daniel G. Amen M.D.
    • Length: 16 hrs and 51 mins
    • Release date: 11-03-15
    • Language: English
    • 4.5 out of 5 stars 1,058 ratings
    • In Change Your Brain, Change Your Life, renowned neuropsychiatrist Daniel Amen, M.D., includes new, cutting-edge research gleaned from more than 100,000 SPECT brain scans over the last quarter century and scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness....

    Regular price: $22.50 or 1 credit

    Sale price: $22.50 or 1 credit

    • A Powerful Plan to Improve Mood, Overcome Anxiety and Protect Memory for a Lifetime of Optimal Mental Health
    • By: Dr Georgia Ede
    • Narrated by: Dr Georgia Ede
    • Length: 14 hrs and 21 mins
    • Release date: 01-30-24
    • Language: English
    • 4.5 out of 5 stars 5 ratings
    • Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control than you realize. In Change Your Diet, Change Your Mind, Dr Georgia Ede reveals that the most powerful way to change brain chemistry is with food....

    Regular price: $18.15 or 1 credit

    Sale price: $18.15 or 1 credit

    • With Simple Practices That Will Improve Your Life
    • By: Debbie Hampton
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 24 mins
    • Release date: 02-26-24
    • Language: English
    • 4 out of 5 stars 1 rating
    • The key to overcoming depression and anxiety and to stop living a numb, fear-based existence is in your head. Literally. By taking control of your ...

    Regular price: $9.99 or 1 credit

    Sale price: $9.99 or 1 credit

    Included in Plus membership
    • The New, Drug-Free Anxiety Therapy That Can Change Your Life
    • By: David D. Burns MD
    • Narrated by: Kaleo Griffith
    • Length: 13 hrs and 23 mins
    • Release date: 03-07-17
    • Language: English
    • 4.5 out of 5 stars 358 ratings
    • When Panic Attacks is an indispensable handbook for anyone who's worried sick and sick of worrying....

    Regular price: $20.25 or 1 credit

    Sale price: $20.25 or 1 credit

    • How to Find Peace by Changing Your Response to Anxiety
    • By: Heidi Dennis
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 27 mins
    • Release date: 01-20-25
    • Language: English
    • Not rated yet
    • Anxiety can be an uncomfortable feeling. It is natural to want to make it STOP. The only problem is, trying to stop anxiety only makes it GROW. Too...

    Regular price: $9.99 or 1 credit

    Sale price: $9.99 or 1 credit

    • How Jews Changed the World, 1847-1947
    • By: Norman Lebrecht
    • Narrated by: Jonathan Davis
    • Length: 18 hrs and 1 min
    • Release date: 12-03-19
    • Language: English
    • 4.5 out of 5 stars 80 ratings
    • A unique chronicle of the years 1847-1947, the century when the Jewish people changed the world - and it changed them....

    Regular price: $22.49 or 1 credit

    Sale price: $22.49 or 1 credit

    • Beat Anxiety and Change Your Life
    • By: Dr. Kirren Schnack
    • Narrated by: Dr. Kirren Schnack
    • Length: 12 hrs and 44 mins
    • Release date: 01-30-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • Dr. Kirren Schnack is here to tell you that your anxiety isn’t here to stay. Whether you’re going through something and need support to feel like yourself again, or if you have been dealing with anxious thoughts for a long time, Ten Times Calmer has the help you’ve been looking for....

    Regular price: $20.24 or 1 credit

    Sale price: $20.24 or 1 credit

    • A Guide to Gain Confidence, Overcome Anxiety and Trauma, Discover Your True Inner Self, and Embrace Changes in Your Life
    • By: Das Mater
    • Narrated by: Emily Paige
    • Length: 3 hrs and 38 mins
    • Release date: 03-21-23
    • Language: English
    • 5 out of 5 stars 51 ratings
    • Are you a woman who is constantly worried about not being good enough? Are you yearning to live your life on your terms, not worrying about what other people have to say? If you’ve answered yes to any of these questions, then you’ve got to listen to this book....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Rise at 5am to Change Your Life: Longing for Freedom and Happiness in Your Life? Want to Kick Out Stress and Anxiety?
    • By: Russel Jacobs
    • Narrated by: J. Wesley Price
    • Length: 2 hrs and 25 mins
    • Release date: 12-08-20
    • Language: English
    • 5 out of 5 stars 23 ratings
    • How long have you been working a job that doesn’t bring you joy and satisfaction? Stop being somebody else’s pawn and begin pursuing your life’s dream right now. This is your once in a lifetime chance to be transformed, simply by listening to this audiobook....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • How to Keep Your Cool on a Warming Planet
    • By: Sarah Jaquette Ray
    • Narrated by: Sara Sheckells
    • Length: 5 hrs and 13 mins
    • Release date: 09-20-22
    • Language: English
    • 4 out of 5 stars 6 ratings
    • Gen Z's first "existential toolkit" for combating eco-guilt and burnout while advocating for climate justice....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    • Understanding How Your Brain Makes You Anxious and What You Can Do to Change It (Second Edition)
    • By: Margaret Wehrenberg
    • Narrated by: Kim Niemi
    • Length: 8 hrs and 19 mins
    • Release date: 08-30-19
    • Language: English
    • 4.5 out of 5 stars 11 ratings
    • From diaphragmatic breathing and self-talk, to mindfulness, muscle relaxation, and "plan to panic" strategies, you can learn to train your brain, conquer your stress and anxiety, and regain control of your life....

    Regular price: $21.49 or 1 credit

    Sale price: $21.49 or 1 credit

    • Prayer That Brings Enduring Change
    • By: X. Nader Sahyouni
    • Narrated by: Jim Hodges
    • Length: 4 hrs and 49 mins
    • Release date: 03-11-24
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • Knowing what the Bible says about fear doesn’t always help us feel less anxious. Prayer does not always help either. This book explores the spiritual practices and scriptures that can counteract how anxiety works in the brain.

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • How to Lead Change in an Age of Anxiety
    • By: Jack Shitama
    • Narrated by: Jack Shitama
    • Length: 4 hrs and 8 mins
    • Release date: 05-24-18
    • Language: English
    • 4.5 out of 5 stars 19 ratings
    • The key to effective church leadership is the ability to be a nonanxious presence. This is not a technique; it is a way of being. It is deceptively simple, but tremendously difficult. Yet, if you are willing to take the journey, you can lead change in even the most challenging contexts....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Reimagining Psychotherapy in an Era of Global Disruption and Climate Anxiety
    • By: Steffi Bednarek, Thomas Hübl PhD
    • Narrated by: Elena Rey
    • Length: 10 hrs and 36 mins
    • Release date: 06-18-24
    • Language: English
    • 4 out of 5 stars 2 ratings
    • Western psychotherapy views our practice as a way to bring clients back to baseline “normal.” But our society’s “normal” is profoundly unwell: our ways of being reflect the same unsustainable systems that erode our ecosystems, accelerate global destruction, and ultimately extract our humanity....

    Regular price: $25.00 or 1 credit

    Sale price: $25.00 or 1 credit

    • 27 Skills to Stop Toxic Thinking, Stress, and Anxiety, Declutter Your Mind, Change Habits, Build Better Relationships for Men and Women, Self-Love
    • By: Tony J. Adams
    • Narrated by: Lee Wilson Jr.
    • Length: 6 hrs and 44 mins
    • Release date: 06-02-22
    • Language: English
    • Not rated yet
    • Do your endless overanalyzing, obsessive thinking, and worrying make it a hard time to enjoy life and easy out?....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

  • Regular price: $3.99 or 1 credit

    Sale price: $3.99 or 1 credit

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    • Mindful Meditation to Help You to Relieve Anxiety and Depression, Stop Worrying and Overthinking, Quiet Your Mind and Change Your Life
    • By: Beatrice Becker
    • Narrated by: Leigh Ann Haga
    • Length: 4 hrs and 20 mins
    • Release date: 01-13-20
    • Language: English
    • 5 out of 5 stars 13 ratings
    • This book is a useful resource for managing stress and thoroughly examining the causes of anxiety. Evidence-based strategies and advanced techniques, reflecting the latest research in psychology, show you how to control various symptoms in many circumstances....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

  • Regular price: $5.99 or 1 credit

    Sale price: $5.99 or 1 credit

    Included in Plus membership
    • Your Strategy Guide on How to Manage Stress, Deal with Changes, Success at Work and Life, Relieve Anxiety, and Live Happily with a Stress-Free Mind
    • By: Tony Fred
    • Narrated by: Mark Wheeler
    • Length: 3 hrs
    • Release date: 11-17-20
    • Language: English
    • 5 out of 5 stars 5 ratings
    • Everyone in life experiences stress in one way or the other. Although there are times when it is positive, most times it hurts our daily life. You can lose the ability to connect with others when experiencing the effects of stress....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit