Cycle Health

Product List
    • Calm the F--k Down and Rise to the Occasion
    • By: Simon Marshall PhD, Lesley Paterson
    • Narrated by: Simon Marshall, Lesley Paterson
    • Length: 9 hrs and 39 mins
    • Release date: 11-14-17
    • Language: English
    • 4.5 out of 5 stars 601 ratings
    • The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. You don't have one brain - you have three....

    Regular price: $18.05 or 1 credit

    Sale price: $18.05 or 1 credit

    • The Secret to Unlocking the Stress Cycle
    • By: Emily Nagoski PhD, Amelia Nagoski DMA
    • Narrated by: Emily Nagoski PhD, Amelia Nagoski DMA
    • Length: 7 hrs and 1 min
    • Release date: 03-26-19
    • Language: English
    • 4.5 out of 5 stars 5,288 ratings
    • This groundbreaking audiobook explains why women experience burnout differently from men - and provides a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life....

    Regular price: $18.00 or 1 credit

    Sale price: $18.00 or 1 credit

    • Natural Treatment for Better Hormones and Better Periods, 2nd Edition
    • By: Lara Briden ND
    • Narrated by: Norah Tocci
    • Length: 11 hrs and 58 mins
    • Release date: 01-29-19
    • Language: English
    • 4.5 out of 5 stars 105 ratings
    • Period Repair Manual is your guide to better periods using natural treatments such as diet, nutritional supplements, herbal medicine, and bioidentical hormones. It contains advice and tips for women of every age and situation....

    Regular price: $21.49 or 1 credit

    Sale price: $21.49 or 1 credit

    Included in Plus membership
    • How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
    • By: Mark Wolynn
    • Narrated by: Mark Wolynn
    • Length: 8 hrs and 16 mins
    • Release date: 04-26-16
    • Language: English
    • 4.5 out of 5 stars 2,550 ratings
    • A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field....

    Regular price: $18.00 or 1 credit

    Sale price: $18.00 or 1 credit

    • A Guide to Healing Intergenerational Trauma
    • By: Dr. Mariel Buqué
    • Narrated by: Dr. Mariel Buqué
    • Length: 8 hrs and 48 mins
    • Release date: 01-02-24
    • Language: English
    • 4.5 out of 5 stars 34 ratings
    • From Dr. Mariel Buqué, a leading trauma psychologist, comes this groundbreaking guide to transforming intergenerational pain into intergenerational abundance....

    Regular price: $20.25 or 1 credit

    Sale price: $20.25 or 1 credit

    • Ending the Cycle of Pain Through Emotional Literacy
    • By: Tian Dayton
    • Narrated by: Kim Niemi
    • Length: 10 hrs and 7 mins
    • Release date: 02-25-20
    • Language: English
    • 5 out of 5 stars 13 ratings
    • This groundbreaking audiobook offers listeners effective ways to work through their traumas in order to heal their addictions and their predilection toward what clinicians call self-medicating....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    Included in Plus membership
    • The Sleep Learning System
    • By: Joel Thielke
    • Narrated by: Joel Thielke
    • Length: 8 hrs
    • Release date: 05-10-18
    • Language: English
    • 4.5 out of 5 stars 48 ratings
    • This 8-hour sleep program is a relaxing and soothing new meditation program that works with your sleep cycle to help you boost your brainwaves and brain power naturally. Get incredible benefits such as boosted brain power, better memory, improved focus, confidence, and much more....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
    • By: Judson Brewer MD PhD
    • Narrated by: Judson Brewer MD PhD
    • Length: 7 hrs and 20 mins
    • Release date: 03-09-21
    • Language: English
    • 4.5 out of 5 stars 1,376 ratings
    • We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control....

    Regular price: $15.75 or 1 credit

    Sale price: $15.75 or 1 credit

    • Confronting the Pain of Periods and PMDD
    • By: Shalene Gupta
    • Narrated by: Shalene Gupta
    • Length: 6 hrs and 2 mins
    • Release date: 02-27-24
    • Language: English
    • 4.5 out of 5 stars 13 ratings
    • A groundbreaking exploration of a debilitating disorder that’s underdiagnosed and misunderstood, The Cycle uncovers a hidden epidemic, delivering the definitive portrait of a widespread chronic illness most people haven’t even heard of....

    Regular price: $15.75 or 1 credit

    Sale price: $15.75 or 1 credit

  • Regular price: $9.09 or 1 credit

    Sale price: $9.09 or 1 credit

    • Ditch General Advice and Follow an Approach That Will Actually Last
    • By: Bridget Blanton
    • Narrated by: Stephanie Quinn
    • Length: 3 hrs and 12 mins
    • Release date: 07-31-24
    • Language: English
    • 5 out of 5 stars 9 ratings
    • Are you tired of listening to the same advice that simply gets you nowhere? If so, then what do you have to lose by trying a carb cycling diet that’s specifically designed for endomorph women! Think about it, people go low carb all of the time, but are they able to maintain the results they get?

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • The Road Map for the +40 Rider Who Wants to Train Hard, Ride Fast and Stay Healthy
    • By: Phil Cavell
    • Narrated by: Phil Cavell
    • Length: 9 hrs and 49 mins
    • Release date: 02-10-22
    • Language: English
    • 4.5 out of 5 stars 51 ratings
    • Renowned cycling biomechanics pioneer Phil Cavell explores the growing trend of middle-aged and older cyclists seeking to achieve high-level performance...

    Regular price: $15.27 or 1 credit

    Sale price: $15.27 or 1 credit

  • Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • How to Break Cycles, Heal from Trauma, and Restore Your Faith
    • By: Kobe Campbell
    • Narrated by: Kobe Campbell
    • Length: 5 hrs and 48 mins
    • Release date: 04-04-23
    • Language: English
    • 5 out of 5 stars 122 ratings
    • Why Am I Like This? will take you through a journey that teaches what trauma is and how it affects our lives as we discover the antidote to our pain in the arms of the Father....

    Regular price: $19.79 or 1 credit

    Sale price: $19.79 or 1 credit

    • By: Barbara Osborne
    • Narrated by: Sangita Chauhan
    • Length: 1 hr and 51 mins
    • Release date: 05-27-19
    • Language: English
    • 5 out of 5 stars 26 ratings
    • Is it hard to manage your carbohydrate intake? Do you have trouble with diets that cut out carbs entirely? Would you like to find a better way to slim down and avoid binging? Listen to find out more....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
    • By: Krystal Mazzola M.Ed LMFT
    • Narrated by: Linda Henning
    • Length: 4 hrs and 19 mins
    • Release date: 07-16-19
    • Language: English
    • 4.5 out of 5 stars 143 ratings
    • You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source
    • By: Alisa Vitti
    • Narrated by: Alisa Vitti
    • Length: 7 hrs and 49 mins
    • Release date: 05-07-13
    • Language: English
    • 4.5 out of 5 stars 810 ratings
    • Alisa Vitti will teach you how to support the chemical conversation of your entire endocrine system, from your head to your ovaries....

    Regular price: $21.59 or 1 credit

    Sale price: $21.59 or 1 credit

    • Unlocking the Power of the Carb Cycling Diet for Weight Loss Among Both Women and Men Includes Delicious Recipes, a Meal Plan, and Strategic Intermittent Fasting Tips
    • By: Jena Ashley
    • Narrated by: Ivan Busenius
    • Length: 3 hrs and 34 mins
    • Release date: 05-28-21
    • Language: English
    • 4.5 out of 5 stars 45 ratings
    • This audiobook introduces you to a new dietary approach called the carb cycling diet. This dietary approach recommends that you do not eliminate carbs from your diet but instead, alternate between low carb and high carb days....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Pedaling Through Recovery One Day at a Time
    • By: Sherry Hoppen
    • Narrated by: Sherry Hoppen
    • Length: 5 hrs and 33 mins
    • Release date: 04-30-24
    • Language: English
    • Not rated yet
    • With candor and humor, one woman shares the true story of her many attempts to gain sobriety—including riding her bike one thousand miles from Michigan to Texas....

    Regular price: $15.61 or 1 credit

    Sale price: $15.61 or 1 credit

    • Unlock Your Healing Magic with Astrology, Positive Psychology, and Integrative Wellness
    • By: Jennifer Racioppi
    • Narrated by: Jennifer Racioppi, Xe Sands
    • Length: 11 hrs and 4 mins
    • Release date: 01-12-21
    • Language: English
    • 4.5 out of 5 stars 28 ratings
    • Renew your sense of purpose to achieve health and happiness with this actionable guide that incorporates astrology, integrative wellness, and positive psychology - from a renowned astrologer and integrative health practitioner....

    Regular price: $21.83 or 1 credit

    Sale price: $21.83 or 1 credit