Stress Relief

Product List
    • How to Let Go of Anxiety and Free Yourself from Obsessive Rumination
    • By: Nancy Colier, Stephan Bodian - foreword
    • Narrated by: Kitty Hendrix
    • Length: 5 hrs and 45 mins
    • Release date: 07-13-21
    • Language: English
    • 4.5 out of 5 stars 53 ratings
    • Psychotherapist and spiritual counselor Nancy Colier offers the key to breaking free from the repetitive and obsessive thinking that is causing your stress, anxiety, worry, and unhappiness: Change your relationship with your thoughts....

    Regular price: $17.19 or 1 credit

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  • Regular price: $12.82 or 1 credit

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    • Relax the Body and Calm the Mind, Restore Balance, and Resolve Difficult Situations
    • By: Martin L. Rossman
    • Narrated by: Martin L. Rossman
    • Length: 1 hr and 7 mins
    • Release date: 04-14-10
    • Language: English
    • 3.5 out of 5 stars 11 ratings
    • Stress is a normal part of life, but too much stress can wera us out and lower our resistance to illness....

    Regular price: $10.46 or 1 credit

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    • How This Old-Fashioned Virtue Can Improve Your Life
    • By: Mary Jane Ryan
    • Narrated by: Randye Kaye
    • Length: 4 hrs and 11 mins
    • Release date: 06-15-21
    • Language: English
    • 4.5 out of 5 stars 71 ratings
    • Author Mary Jane Ryan details just what living with patience can bring to our lives and how it can change us for the better....

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    • From Worry to Worship
    • By: Skip Heitzig
    • Narrated by: Skip Heitzig
    • Length: 2 hrs and 1 min
    • Release date: 11-19-13
    • Language: English
    • 5 out of 5 stars 81 ratings
    • When we feel bogged down with many burdens, the last thing on our minds may be worship, yet worshipping God has the ability to set things in the right perspective....

    Regular price: $1.43 or 1 credit

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    • A Blueprint to Stop Worrying, Calm Your Mind, Relieve Stress, and Find Inner Peace with Stoics (Self Mastery, Book 1)
    • By: Alexander Clarke
    • Narrated by: Derik Hendrickson
    • Series: Self Mastery, Book 1
    • Length: 1 hr and 39 mins
    • Release date: 11-21-22
    • Language: English
    • 5 out of 5 stars 34 ratings
    • Stoicism is an ancient philosophy that can help you deal with stress and anxiety in your life. It’s all about accepting the things you can’t change, focusing on what’s important, and using reason to guide your actions....

    Regular price: $6.95 or 1 credit

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    • Meditation Journeys for Inner Peace
    • By: Anne Beall
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 41 mins
    • Release date: 03-29-24
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • Step into Serenity: Your Journey Awaits Discover a sanctuary within your mind. Written by psychologist Anne E. Beall, this book takes you on a ...

    Regular price: $8.99 or 1 credit

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    • A Daily Guide to Stress Relief, Mindfulness, and Inner Peace
    • By: Barbara Ann Kipfer
    • Narrated by: Erin Moon
    • Length: 5 hrs and 39 mins
    • Release date: 12-09-14
    • Language: English
    • 4 out of 5 stars 32 ratings
    • Breath Perception is your companion to understanding the power of breath and using it as a tool to improve your physical and mental health....

    Regular price: $19.95 or 1 credit

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  • Regular price: $9.99 or 1 credit

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    • A six-step guide to creating a life with less stress
    • By: Chou Hallegra
    • Narrated by: Virtual Voice
    • Length: 1 hr and 22 mins
    • Release date: 03-28-24
    • Language: English
    • Not rated yet
    • Are you carrying the weight of the world on your shoulders? Are you feeling overwhelmed by life? Is stress keeping you from enjoying life? Are you...

    Regular price: $9.95 or 1 credit

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    • Overcoming Anxiety, Stress, Fear, Anger, and Depression Through the Words of God With Affirmations and Prayers.
    • By: Annett Hill
    • Narrated by: Virtual Voice
    • Length: 1 hr and 37 mins
    • Release date: 04-18-24
    • Language: English
    • Not rated yet
    • GOD’S promises for you Too often, when situations of life push us against the wall, it’s easy to focus on ourselves and our difficulties rather...

    Regular price: $3.99 or 1 credit

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    • A Holistic Guide
    • By: Linda A Lavid
    • Narrated by: Virtual Voice
    • Length: 5 hrs and 16 mins
    • Release date: 11-16-24
    • Language: English
    • Not rated yet
    • Embark on a transformative journey with "Personal Archetypes for Stress Relief: A Holistic Guide," where ancient wisdom meets modern life. This ...

    Regular price: $7.99 or 1 credit

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  • Regular price: $14.95 or 1 credit

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    • Evidence-Based Techniques to Reduce Stress, Anxiety, and Depression & Improve Overall Well-Being
    • By: Lindsey Konchar
    • Narrated by: Virtual Voice
    • Length: 8 hrs and 35 mins
    • Release date: 03-06-24
    • Language: English
    • Not rated yet
    • The ultimate guide to bettering mental health, I Got 99 Coping Skills and Being a B*tch Ain't One, is a quippy, sarcastic, yet informative starter ...

    Regular price: $14.99 or 1 credit

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    • Simple Strategies to Enhance Social Skills, Ignite Self-Esteem, Reduce Stress, and Foster Personal Growth
    • By: Esther Harrison
    • Narrated by: Mary Sami
    • Length: 3 hrs and 36 mins
    • Release date: 11-26-24
    • Language: English
    • 5 out of 5 stars 20 ratings
    • This book serves as a guide for teens and provides ways to facilitate open dialogues about their struggles, fostering understanding and empathy. So, get ready to bid goodbye to self-doubt, seize control of your social anxieties, and unleash the confident person within you.

    Regular price: $14.95 or 1 credit

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    • This Book Includes: Volume 1, Volume 2: Relaxing Sleep Stories for Meditation and Daily Stress Relief. Calm Your Mind to Ensure a Restful Deep Sleep.
    • By: Carolyn Mason
    • Narrated by: Kelly Cynics
    • Series: Bedtime Stories for Adults
    • Length: 11 hrs and 24 mins
    • Release date: 01-19-21
    • Language: English
    • 4 out of 5 stars 138 ratings
    • Do you miss a good night sleep? If you have trouble relaxing, turning your mind off, and lulling the body to sleep, you are not alone. This is a really common problem, and the collection of calming tales inside this audiobook is your answer....

    Regular price: $24.95 or 1 credit

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  • Regular price: $14.99 or 1 credit

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    • 21 Restorative, Relaxing Nature Sounds for Stress Relief, Peace, and Tranquility (10+ Hours): Ocean, Waterfall, Forest, Rain, Thunder
    • By: Tranquil Voyage Audiobooks
    • Narrated by: Joelle Villafranca
    • Length: 10 hrs and 46 mins
    • Release date: 06-14-23
    • Language: English
    • 5 out of 5 stars 46 ratings
    • Immerse yourself in 10+ hours of restorative, relaxing nature sounds carefully curated to soothe your mind, rejuvenate your spirit, and create a harmonious atmosphere for deep sleep, meditation, and healing....

    Regular price: $24.95 or 1 credit

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    • Acupressure and Gentle Yoga Sessions You Can Use Anywhere
    • By: Michael Reed Gach
    • Narrated by: Michael Reed Gach
    • Length: 1 hr and 2 mins
    • Release date: 01-08-04
    • Language: English
    • 4.5 out of 5 stars 7 ratings
    • Stress, according to traditional Chinese medicine, depletes the vital energy stored in the kidneys and weakens the immune system....

    Regular price: $11.17 or 1 credit

    Sale price: $11.17 or 1 credit

    • 10+ Hours Delta Wave Soundscapes for Deep Sleep, Lucid Dreaming, Insomnia, Anxiety Relief, Stress Relief, Guided Meditation, & Sound Healing
    • By: Aria Blackstone
    • Narrated by: Joelle Villafranca
    • Length: 10 hrs and 10 mins
    • Release date: 03-12-24
    • Language: English
    • 5 out of 5 stars 50 ratings
    • Nothing but 10 hours of pure meditation-like, ambient, and serene dreamscapes fused gently with 0.5 Hz to 4 Hz Delta Wave Binaural Beats, specifically curated to ease you into gently into blissful slumber and keep you in deep sleep throughout the night.

    Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit