Stress Relief

Product List
  • Regular price: $10.31 or 1 credit

    Sale price: $10.31 or 1 credit

    • Proven Techniques to Stop Anxiety Now
    • By: Jill P. Weber PhD
    • Narrated by: Bernadette Dunne
    • Length: 4 hrs and 38 mins
    • Release date: 04-23-19
    • Language: English
    • 4.5 out of 5 stars 345 ratings
    • Stop anxiety wherever and whenever it starts. If you suffer from anxiety, you're not alone - like 40 million Americans, you know symptoms can strike anytime, anywhere. Relief is here. Be Calm targets symptoms wherever they strike with cutting-edge techniques....

    Regular price: $20.23 or 1 credit

    Sale price: $20.23 or 1 credit

  • Regular price: $12.84 or 1 credit

    Sale price: $12.84 or 1 credit

    • How This Old-Fashioned Virtue Can Improve Your Life
    • By: Mary Jane Ryan
    • Narrated by: Randye Kaye
    • Length: 4 hrs and 11 mins
    • Release date: 06-15-21
    • Language: English
    • 4.5 out of 5 stars 65 ratings
    • Author Mary Jane Ryan details just what living with patience can bring to our lives and how it can change us for the better....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    Included in Plus membership
    • How to Let Go of Anxiety and Free Yourself from Obsessive Rumination
    • By: Nancy Colier, Stephan Bodian - foreword
    • Narrated by: Kitty Hendrix
    • Length: 5 hrs and 45 mins
    • Release date: 07-13-21
    • Language: English
    • 4.5 out of 5 stars 50 ratings
    • Psychotherapist and spiritual counselor Nancy Colier offers the key to breaking free from the repetitive and obsessive thinking that is causing your stress, anxiety, worry, and unhappiness: Change your relationship with your thoughts....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    Included in Plus membership
    • A Blueprint to Stop Worrying, Calm Your Mind, Relieve Stress, and Find Inner Peace with Stoics (Self Mastery, Book 1)
    • By: Alexander Clarke
    • Narrated by: Derik Hendrickson
    • Series: Self Mastery, Book 1
    • Length: 1 hr and 39 mins
    • Release date: 11-21-22
    • Language: English
    • 5 out of 5 stars 34 ratings
    • Stoicism is an ancient philosophy that can help you deal with stress and anxiety in your life. It’s all about accepting the things you can’t change, focusing on what’s important, and using reason to guide your actions....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

  • Regular price: $21.49 or 1 credit

    Sale price: $21.49 or 1 credit

  • Regular price: $9.99 or 1 credit

    Sale price: $9.99 or 1 credit

    Included in Plus membership
    • Meditation Journeys for Inner Peace
    • By: Anne Beall
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 41 mins
    • Release date: 03-29-24
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • Step into Serenity: Your Journey Awaits Discover a sanctuary within your mind. Written by psychologist Anne E. Beall, this book takes you on a ...

    Regular price: $8.99 or 1 credit

    Sale price: $8.99 or 1 credit

    Included in Plus membership
    • A Sugar-Free, Gluten-Free, Ancestral Diet to Reduce Inflammation and Relieve Your Headaches for Good
    • By: Josh Turknett MD, Jenny Turnkett - contributor
    • Narrated by: Mike Chamberlain
    • Length: 5 hrs and 28 mins
    • Release date: 03-09-21
    • Language: English
    • 5 out of 5 stars 28 ratings
    • In The Migraine Miracle, a neurologist with a personal history of migraines offers listeners the revolutionary dietary cure that leverages the body's own natural wisdom to end chronic migraine headaches....

    Regular price: $13.75 or 1 credit

    Sale price: $13.75 or 1 credit

    • A Daily Guide to Stress Relief, Mindfulness, and Inner Peace
    • By: Barbara Ann Kipfer
    • Narrated by: Erin Moon
    • Length: 5 hrs and 39 mins
    • Release date: 12-09-14
    • Language: English
    • 4 out of 5 stars 32 ratings
    • Breath Perception is your companion to understanding the power of breath and using it as a tool to improve your physical and mental health....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    Included in Plus membership
    • From Worry to Worship
    • By: Skip Heitzig
    • Narrated by: Skip Heitzig
    • Length: 2 hrs and 1 min
    • Release date: 11-19-13
    • Language: English
    • 5 out of 5 stars 81 ratings
    • When we feel bogged down with many burdens, the last thing on our minds may be worship, yet worshipping God has the ability to set things in the right perspective....

    Regular price: $1.43 or 1 credit

    Sale price: $1.43 or 1 credit

    • Overcoming Anxiety, Stress, Fear, Anger, and Depression Through the Words of God With Affirmations and Prayers.
    • By: Annett Hill
    • Narrated by: Virtual Voice
    • Length: 1 hr and 37 mins
    • Release date: 04-18-24
    • Language: English
    • Not rated yet
    • GOD’S promises for you Too often, when situations of life push us against the wall, it’s easy to focus on ourselves and our difficulties rather...

    Regular price: $3.99 or 1 credit

    Sale price: $3.99 or 1 credit

    Included in Plus membership
    • A six-step guide to creating a life with less stress
    • By: Chou Hallegra
    • Narrated by: Virtual Voice
    • Length: 1 hr and 22 mins
    • Release date: 03-28-24
    • Language: English
    • Not rated yet
    • Are you carrying the weight of the world on your shoulders? Are you feeling overwhelmed by life? Is stress keeping you from enjoying life? Are you...

    Regular price: $9.95 or 1 credit

    Sale price: $9.95 or 1 credit

    Included in Plus membership
  • Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

  • Regular price: $14.99 or 1 credit

    Sale price: $14.99 or 1 credit

    Included in Plus membership
  • Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Evidence-Based Techniques to Reduce Stress, Anxiety, and Depression & Improve Overall Well-Being
    • By: Lindsey Konchar
    • Narrated by: Virtual Voice
    • Length: 8 hrs and 35 mins
    • Release date: 03-06-24
    • Language: English
    • Not rated yet
    • The ultimate guide to bettering mental health, I Got 99 Coping Skills and Being a B*tch Ain't One, is a quippy, sarcastic, yet informative starter ...

    Regular price: $14.99 or 1 credit

    Sale price: $14.99 or 1 credit

    Included in Plus membership
    • Relax the Body and Calm the Mind, Restore Balance, and Resolve Difficult Situations
    • By: Martin L. Rossman
    • Narrated by: Martin L. Rossman
    • Length: 1 hr and 7 mins
    • Release date: 04-14-10
    • Language: English
    • 3.5 out of 5 stars 11 ratings
    • Stress is a normal part of life, but too much stress can wera us out and lower our resistance to illness....

    Regular price: $10.46 or 1 credit

    Sale price: $10.46 or 1 credit

  • Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit