Self Stress Child

Product List
    • Map Your Trauma, Rediscover Your Authentic Self, Enhance Your Relationships, and Achieve Emotional Wellness for Lasting Inner Peace
    • By: Elsie Fleming
    • Narrated by: Rachael Doolen
    • Length: 4 hrs and 4 mins
    • Release date: 06-09-25
    • Language: English
    • 5 out of 5 stars 23 ratings
    • Liberate yourself from old wounds and intentionally craft the vibrant, meaningful life you deserve. What if your deepest pain could become your greatest strength? Unlock the proven path from surviving your past to thriving in your future.

    $14.95 or free with 30-day trial

    • How to Help Your Child (and You) Break the Stress Cycle and Successfully Engage with Life
    • By: Dr. Stuart Shanker
    • Narrated by: Robert Fass
    • Length: 9 hrs and 2 mins
    • Release date: 06-21-16
    • Language: English
    • 4.5 out of 5 stars 232 ratings
    • Self-Reg is a groundbreaking book that presents an entirely new understanding of your child's emotions and behavior and serves as a practical guide for parents to help their kids engage....

    $18.00 or free with 30-day trial

  • $17.12 or free with 30-day trial

    • How to Help Your Kid Manage Stress and Become Happier, Kinder, and More Compassionate
    • By: Susan Kaiser Greenland
    • Narrated by: Angela Brazil
    • Length: 8 hrs and 13 mins
    • Release date: 10-20-15
    • Language: English
    • 3.5 out of 5 stars 24 ratings
    • Now, children - who are under more pressure than ever before - can learn to protect themselves with these well-established methods adapted for their ages....

    $14.61 or free with your Plus trial

    • A Compilation: 2 Books in 1: A Trauma Recovery & Self Compassion Workbook to Heal Childhood Wounds, Ease Anxiety, and Restore the Mind Body Connection
    • By: Madeline Mills
    • Narrated by: Virtual Voice
    • Length: 7 hrs and 1 min
    • Release date: 04-30-25
    • Language: English
    • Not rated yet
    • Two Transformative Books in One Powerful Guide! In How to Heal Trauma, you're getting the complete, full-length editions of both Heal Your Inner ...

    $14.99 or free with your Plus trial

    • Cleaning, Decluttering, and Organizing Your Home Stress-Free
    • By: April Boolman
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 40 mins
    • Release date: 02-04-24
    • Language: English
    • 3.5 out of 5 stars 8 ratings
    • Do you have to clean, declutter, organize, and maintain order in the house by yourself? At the same time, you are distracted by other, more ...

    $6.99 or free with your Plus trial

    • Elevate Self-Image, Conquer Emotional Neglect and Cultivate Deeper Connections in Relationships
    • By: Meli Cruz
    • Narrated by: Carmen Seantel
    • Length: 3 hrs and 29 mins
    • Release date: 02-01-24
    • Language: English
    • 5 out of 5 stars 32 ratings
    • Do memories from your past hold you back in ways you can't define?Childhood trauma shapes our adult lives more than we realize. It influences our self-worth, challenges our relationships, and can even impact our health....

    $14.95 or free with 30-day trial

    • Nurture Your Child by Caring for Yourself
    • By: Susan M. Pollak EdD, Christopher Germer - foreword
    • Narrated by: Leslie Howard
    • Length: 10 hrs and 41 mins
    • Release date: 04-21-20
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Parenting is hard. That's why self-compassion is so important. In this empathetic resource, mindfulness expert and psychologist Susan M. Pollak helps you let go of constant self-judgment and treat yourself with the same kindness and caring you strive to offer your kids....

    $17.19 or free with 30-day trial

    • The Practical Guide for Men & Women with Adult ADHD to Recharge, Relieve Stress, Stay Organized & Manage Emotions Effectively
    • By: Archer Miles
    • Narrated by: Laila Ghazni
    • Length: 5 hrs and 6 mins
    • Release date: 12-04-23
    • Language: English
    • 5 out of 5 stars 42 ratings
    • As someone who has ADHD, you probably know exactly how hard it can be to stay on track with your own personal wellness & self-love practices. On top of that, a lot of resources are NOT made with neurodivergent people in mind at all....

    $19.95 or free with 30-day trial

    • Reduce Family Stress Through DBT Skills That Master Anger Management, Reduce Emotional Outbursts and Improve Parent-Child Relationships
    • By: Shannon Snyder
    • Narrated by: Cathy Dust
    • Length: 3 hrs and 54 mins
    • Release date: 02-28-25
    • Language: English
    • 5 out of 5 stars 39 ratings
    • Discover how to transform family dynamics with actionable DBT and CBT methods for emotional mastery without sacrificing your sanity! Are you constantly feeling at your wit’s end, overwhelmed by emotional challenges both you and your child face?

    $14.95 or free with 30-day trial

    • Overcome Emotional Trauma, Embrace Self-Love, and Build a Life of Peace and Confidence
    • By: Casey Bennett
    • Narrated by: Gordon Greenhill
    • Length: 3 hrs and 50 mins
    • Release date: 05-27-25
    • Language: English
    • 5 out of 5 stars 26 ratings
    • Those echoes of childhood memories—both tender and painful—shape your present in ways you might not even realize. Through patterns of people-pleasing, feelings of not being enough, or walls built for protection, your inner child speaks, asking to be heard and understood.

    $14.95 or free with 30-day trial

    • A Simple, Powerful Path to Self Growth, Break Free from Childhood Trauma, Build Emotional Resilience & Reclaim Inner Strength
    • By: Summer Weston
    • Narrated by: Summer Weston
    • Series: Unlock Your Inner Child, Book 1
    • Length: 3 hrs and 22 mins
    • Release date: 05-16-25
    • Language: English
    • 5 out of 5 stars 19 ratings
    • Whether you’re new to inner child healing or seeking a fresh approach, this guide offers actionable steps to help you heal deeply and transform your life. If you're ready to release the past and reclaim your joy, start your healing journey today.

    $14.95 or free with 30-day trial

    • Self-Discovery and Self-Recovery Through Re-Creation Therapy, 2nd Edition
    • By: Barbara Sinor
    • Narrated by: Lisa Negron
    • Length: 7 hrs and 59 mins
    • Release date: 07-08-21
    • Language: English
    • Not rated yet
    • Gifts from the Child Within brings a refreshing approach to guiding its listener to understanding the initial or underlying basis to their emotional suffering due to past childhood trauma. This recovery book is geared toward both the professional and layperson....

    $19.95 or free with your Plus trial

    • SENTENCED TO SILENCE
    • By: MORGAN SCAFE
    • Narrated by: Virtual Voice
    • Length: 11 hrs and 22 mins
    • Release date: 05-14-25
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • "Carpenter Road is a blistering read, powerful in its unflinching honesty and bravery, poignant and heart-wrenching. You will be absolutely riveted...

    $14.99 or free with 30-day trial

    • A Step-by-Step Workbook with Prompts, Exercises, Strategies, and Coping Mechanisms to Heal Childhood Trauma, Trust Issues, and Emotional Dysregulation
    • By: Rhea Jacobs
    • Narrated by: Valerie Gilbert
    • Length: 4 hrs and 38 mins
    • Release date: 01-13-25
    • Language: English
    • 5 out of 5 stars 21 ratings
    • Are you tired of feeling stuck in old emotional patterns, struggling with trust, or battling self-doubt? It’s time to heal the wounded parts of your inner child and step into the life you deserve.

    $14.95 or free with 30-day trial

    • Encourage Stress Management, Build Self Esteem, Coping Techniques for Social Anxiety and Empower Them to be Confident Kids
    • By: Elizabeth N. Jacobs
    • Narrated by: Dr. Michelle Carabache
    • Length: 3 hrs and 22 mins
    • Release date: 08-06-21
    • Language: English
    • 5 out of 5 stars 30 ratings
    • Did you know anxiety is one of the most common mental health concerns for children, affecting upwards of 20 percent of children and adolescents over the course of their youth? Anxiety is more prevalent in our society than ever before; we’re all affected by it....

    $14.95 or free with 30-day trial

    • Inspire a passion for learning, build your child’s self-confidence, eliminate academic stress, and build a lifelong love for knowledge in your child
    • By: Lakshmi Priya Radhakrishnan
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 59 mins
    • Release date: 04-27-25
    • Language: English
    • Not rated yet
    • Unlock the secrets to turning homework time from a struggle into a rewarding learning opportunity for both you and your child. In this book, you ...

    $6.99 or free with your Plus trial

    • Release Emotional Blocks, Overcome Trauma, Build Self-Love, and Live a Life of Authentic Happiness
    • By: Sofia Visconti
    • Narrated by: Lauren Ingro
    • Length: 3 hrs and 44 mins
    • Release date: 09-23-24
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • Have you ever found yourself lying awake at night, overwhelmed with questions about your life, your relationships, and how much you truly value yourself? If you've ever felt stuck in negative cycles or disconnected from your true self, know that you're not alone.

    $14.95 or free with 30-day trial

    • Self-Help Solution, Therapies and Cure Suggestions to Panic Attacks. Depression and Phobia Workbook for Relief and Rebalance. Stress and Anger Management in Relationships and Children (Anxiety and Depression, Book 1)
    • By: David Siegler
    • Narrated by: Andrew S. Baldwin
    • Series: Anxiety and Depression, Book 1
    • Length: 3 hrs and 10 mins
    • Release date: 03-23-20
    • Language: English
    • 5 out of 5 stars 14 ratings
    • We all experience the occasional negative thought, but if you always feel overwhelmed, then you need to closely examine how these thoughts are negatively impacting your lifestyle. The solution is to practice specific mindfulness techniques that create more "space" in your mind....

    $14.95 or free with 30-day trial

    • Learn to Improve Relationships, Reduce Stress, and Reclaim Self-Esteem with Practical Strategies That Break Destructive Emotional Patterns and Liberate Creativity
    • By: Terri O'Brien
    • Narrated by: Kim Miller
    • Length: 5 hrs and 39 mins
    • Release date: 01-30-25
    • Language: English
    • 5 out of 5 stars 17 ratings
    • Heal Your Hurt Inner Child is a step-by-step guide to help you break destructive patterns, unleash creativity, and enhance relationships. It offers practical strategies to reduce stress and rebuild self-esteem with compassionate guidance.

    $19.95 or free with 30-day trial