Self Stress Child

Product List
    • How to Help Your Child (and You) Break the Stress Cycle and Successfully Engage with Life
    • By: Dr. Stuart Shanker
    • Narrated by: Robert Fass
    • Length: 9 hrs and 2 mins
    • Release date: 06-21-16
    • Language: English
    • 4.5 out of 5 stars 229 ratings
    • Self-Reg is a groundbreaking book that presents an entirely new understanding of your child's emotions and behavior and serves as a practical guide for parents to help their kids engage....

    Regular price: $18.00 or 1 credit

    Sale price: $18.00 or 1 credit

  • Regular price: $6.99 or 1 credit

    Sale price: $6.99 or 1 credit

    Included in Plus membership
    • Release Emotional Blocks, Overcome Trauma, Build Self-Love, and Live a Life of Authentic Happiness
    • By: Sofia Visconti
    • Narrated by: Lauren Ingro
    • Length: 3 hrs and 44 mins
    • Release date: 09-23-24
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • Have you ever found yourself lying awake at night, overwhelmed with questions about your life, your relationships, and how much you truly value yourself? If you've ever felt stuck in negative cycles or disconnected from your true self, know that you're not alone.

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Nurture Your Child by Caring for Yourself
    • By: Susan M. Pollak EdD, Christopher Germer - foreword
    • Narrated by: Leslie Howard
    • Length: 10 hrs and 41 mins
    • Release date: 04-21-20
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Parenting is hard. That's why self-compassion is so important. In this empathetic resource, mindfulness expert and psychologist Susan M. Pollak helps you let go of constant self-judgment and treat yourself with the same kindness and caring you strive to offer your kids....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    • Self-Help Solution, Therapies and Cure Suggestions to Panic Attacks. Depression and Phobia Workbook for Relief and Rebalance. Stress and Anger Management in Relationships and Children (Anxiety and Depression, Book 1)
    • By: David Siegler
    • Narrated by: Andrew S. Baldwin
    • Series: Anxiety and Depression, Book 1
    • Length: 3 hrs and 10 mins
    • Release date: 03-23-20
    • Language: English
    • 5 out of 5 stars 14 ratings
    • We all experience the occasional negative thought, but if you always feel overwhelmed, then you need to closely examine how these thoughts are negatively impacting your lifestyle. The solution is to practice specific mindfulness techniques that create more "space" in your mind....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Elevate Self-Image, Conquer Emotional Neglect and Cultivate Deeper Connections in Relationships
    • By: Meli Cruz
    • Narrated by: Carmen Seantel
    • Length: 3 hrs and 29 mins
    • Release date: 02-01-24
    • Language: English
    • 5 out of 5 stars 29 ratings
    • Do memories from your past hold you back in ways you can't define?Childhood trauma shapes our adult lives more than we realize. It influences our self-worth, challenges our relationships, and can even impact our health....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Encourage Stress Management, Build Self Esteem, Coping Techniques for Social Anxiety and Empower Them to be Confident Kids
    • By: Elizabeth N. Jacobs
    • Narrated by: Dr. Michelle Carabache
    • Length: 3 hrs and 22 mins
    • Release date: 08-06-21
    • Language: English
    • 5 out of 5 stars 30 ratings
    • Did you know anxiety is one of the most common mental health concerns for children, affecting upwards of 20 percent of children and adolescents over the course of their youth? Anxiety is more prevalent in our society than ever before; we’re all affected by it....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

  • Regular price: $10.49 or 1 credit

    Sale price: $10.49 or 1 credit

    • A Quieter Mind, a Calmer You
    • By: Chloe Brotheridge
    • Narrated by: Chloe Brotheridge
    • Length: 5 hrs and 32 mins
    • Release date: 02-23-17
    • Language: English
    • 4.5 out of 5 stars 78 ratings
    • Therapist Chloe Brotheridge has used the latest scientific research and her own personal experience to create a programme that has already helped thousands of her clients to overcome anxiety....

    Regular price: $13.07 or 1 credit

    Sale price: $13.07 or 1 credit

    • Over 1,000 Positive Thoughts for Happiness, Success, Confidence and Stress Relief for Powerful Women, Mothers and Children: Badass Black Affirmations, Book 3
    • By: Jasmine Greene
    • Narrated by: Yasmine Johnson
    • Series: Badass Black Affirmations, Book 1-3
    • Length: 5 hrs and 3 mins
    • Release date: 11-30-21
    • Language: English
    • 5 out of 5 stars 49 ratings
    • Do you want to become a powerful Black woman while only dedicating a few minutes of your time each day? It’s no secret that the happiest and most successful people all have habits that they incorporate into their lives that help them stay focused and positive when things are difficult....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • 2 Books in 1 - A Guided Journal for Self-Discovery, Inner Child Healing, and Overcoming Negative Spirals
    • By: Layla Moon
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 37 mins
    • Release date: 10-31-24
    • Language: English
    • Not rated yet
    • If you find yourself constantly replaying negative thoughts and seeking clarity, this collection will guide you in transforming those spirals into ...

    Regular price: $7.99 or 1 credit

    Sale price: $7.99 or 1 credit

    Included in Plus membership
    • How to Help Your Kid Manage Stress and Become Happier, Kinder, and More Compassionate
    • By: Susan Kaiser Greenland
    • Narrated by: Angela Brazil
    • Length: 8 hrs and 13 mins
    • Release date: 10-20-15
    • Language: English
    • 3.5 out of 5 stars 24 ratings
    • Now, children - who are under more pressure than ever before - can learn to protect themselves with these well-established methods adapted for their ages....

    Regular price: $14.61 or 1 credit

    Sale price: $14.61 or 1 credit

    • The Practical Guide for Men & Women with Adult ADHD to Recharge, Relieve Stress, Stay Organized & Manage Emotions Effectively
    • By: Archer Miles
    • Narrated by: Laila Ghazni
    • Length: 5 hrs and 6 mins
    • Release date: 12-04-23
    • Language: English
    • 5 out of 5 stars 34 ratings
    • As someone who has ADHD, you probably know exactly how hard it can be to stay on track with your own personal wellness & self-love practices. On top of that, a lot of resources are NOT made with neurodivergent people in mind at all....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Organizational, Content-Specific, and Test-Prep Strategies to Help Your Children Help Themselves
    • By: Abby Freireich, Brian Platzer
    • Narrated by: Maggi-Meg Reed
    • Length: 5 hrs and 25 mins
    • Release date: 03-02-21
    • Language: English
    • 4 out of 5 stars 1 rating
    • Taking the Stress out of Homework breaks down for parents exactly when and how to offer homework support....

    Regular price: $13.50 or 1 credit

    Sale price: $13.50 or 1 credit

  • Regular price: $4.99 or 1 credit

    Sale price: $4.99 or 1 credit

    Included in Plus membership
    • Overcome Stress, Depression and Anxiety Using the Power of Music, Dance, Writing and Drawing
    • By: Paul Catalani
    • Narrated by: Bill Conway
    • Length: 1 hr and 2 mins
    • Release date: 05-31-18
    • Language: English
    • 4 out of 5 stars 16 ratings
    • Discover the benefits of music therapy, dance therapy, drawing therapy, coloring, art therapy, and neuroscience to improve your life....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • Helping Kids Cope with the Strains and Pressures of Life
    • By: Bettie B. Youngs
    • Narrated by: Janet McMahan
    • Length: 9 hrs and 17 mins
    • Release date: 03-07-19
    • Language: English
    • 5 out of 5 stars 1 rating
    • This book helps parents understand the pressures that their children face every day: stress at school, stress from peer pressure, stress in the playground, and stress within family relationships. It explores the essential ways to reduce, manage, and prevent stress from birth to age 20....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Self Elf Adventures, Book 1
    • By: Selena McElhone
    • Narrated by: Selena McElhone
    • Series: Self Elf Adventures, Book 1
    • Length: 24 mins
    • Release date: 07-21-23
    • Language: English
    • Not rated yet
    • Quest One: Run Away Feet allows the listener to journey with Self-Elf as he steps into his fears, talks back to his thoughts, and uses his ability to adapt and get back on track when things don’t go as planned....

    Regular price: $3.95 or 1 credit

    Sale price: $3.95 or 1 credit

    • Self-Discovery and Self-Recovery Through Re-Creation Therapy, 2nd Edition
    • By: Barbara Sinor
    • Narrated by: Lisa Negron
    • Length: 7 hrs and 59 mins
    • Release date: 07-08-21
    • Language: English
    • Not rated yet
    • Gifts from the Child Within brings a refreshing approach to guiding its listener to understanding the initial or underlying basis to their emotional suffering due to past childhood trauma. This recovery book is geared toward both the professional and layperson....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Learn to Love Your Past, Present, and Future
    • By: Paul Catalani
    • Narrated by: Kevin Gisi
    • Length: 1 hr
    • Release date: 12-15-17
    • Language: English
    • 4 out of 5 stars 24 ratings
    • Eye movement desensitization reprocessing (EMDR) - although still in its early stages of global recognition - is a form of therapy that has helped millions with their psychological ailments....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit