Eastern Health

Product List
    • Psychology and the Chakra System as a Path to the Self
    • By: Anodea Judith
    • Narrated by: Laura Jennings
    • Length: 16 hrs and 50 mins
    • Release date: 09-27-16
    • Language: English
    • 4.5 out of 5 stars 570 ratings
    • In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system....

    Regular price: $19.34 or 1 credit

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    • Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
    • By: Michael Easter
    • Narrated by: Michael Easter
    • Length: 8 hrs and 52 mins
    • Release date: 05-11-21
    • Language: English
    • 5 out of 5 stars 7,057 ratings
    • Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild....

    Regular price: $18.00 or 1 credit

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    • A Seeker's Guide to Extraordinary Living
    • By: Stephen Cope
    • Narrated by: Christopher Grove
    • Length: 10 hrs and 54 mins
    • Release date: 06-29-21
    • Language: English
    • 4.5 out of 5 stars 40 ratings
    • While many Westerners still think of yoga as an invigorating series of postures and breathing exercises, these physical practices are only part of a vast and ancient spiritual science....

    Regular price: $17.19 or 1 credit

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    • Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough
    • By: Michael Easter
    • Narrated by: Michael Easter
    • Length: 9 hrs and 18 mins
    • Release date: 09-26-23
    • Language: English
    • 4.5 out of 5 stars 537 ratings
    • The author of The Comfort Crisis asks: Are we hardwired to crave more? From food and stuff to information and influence, why can’t we ever get enough?

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    • Simple Meditation Exercises for Health, Well-Being, and Enlightenment (Buddhayana Series, VII)
    • By: Tulku Thondup, Daniel Goleman - foreword
    • Narrated by: Elijah Alexander
    • Length: 6 hrs and 40 mins
    • Release date: 12-09-14
    • Language: English
    • 4.5 out of 5 stars 217 ratings
    • This book is an invitation to awaken the healing power of mind through inspiring images and sounds, mindful movements, and positive perceptions....

    Regular price: $19.95 or 1 credit

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    • The Liberating Practice of Insight Meditation
    • By: Larry Rosenberg, David Guy, Jon Kabat-Zinn - foreward
    • Narrated by: Edoardo Ballerini
    • Length: 7 hrs and 33 mins
    • Release date: 12-09-14
    • Language: English
    • 5 out of 5 stars 499 ratings
    • Using the insights gained from his many years of practice and teaching, Larry Rosenberg makes insight meditation practice accessible to modern practitioners....

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    • Exploring Yoga's Ethical Practice
    • By: Deborah Adele
    • Narrated by: Laura Jennings
    • Length: 4 hrs and 18 mins
    • Release date: 02-27-18
    • Language: English
    • 5 out of 5 stars 983 ratings
    • The first two limbs of the eight-fold path of yoga sutras - the basic text for classical yoga - are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living....

    Regular price: $12.03 or 1 credit

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    • Transforming Hashimoto's with 10 powerful health & lifestyle MOTTOs
    • By: Meena Chan
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 37 mins
    • Release date: 03-07-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • “The MOTTO Effect is an eye-opener for all those who are concerned about staying healthy and their wellbeing.” – Reader’s Favorite Award ...

    Regular price: $4.99 or 1 credit

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    • A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers
    • By: Toni Bernhard
    • Narrated by: Deon Vozov
    • Length: 7 hrs and 22 mins
    • Release date: 10-04-18
    • Language: English
    • 5 out of 5 stars 78 ratings
    • In 2001, Toni Bernhard got sick and stayed that way. As she and her partner faced the confusion, frustration, and despair of a life with sudden limitations - a life that was vastly different from the one they’d thought they’d have together - Toni had to learn how to be sick....

    Regular price: $19.95 or 1 credit

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    • How Neuropsychology is Catching Up to Buddhism
    • By: Chris Niebauer PhD
    • Narrated by: Charlie Varon
    • Length: 3 hrs and 39 mins
    • Release date: 08-31-19
    • Language: English
    • 5 out of 5 stars 731 ratings
    • In this groundbreaking audiobook, neuropsychology professor Chris Niebauer explains how after decades of research on the brain, Western science may have inadvertently confirmed a fundamental tenet of Buddhism: anatta, or the doctrine of "no self"....

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    • How to Transform Yourself from the Inside Out
    • By: Kimberly Snyder, Deepak Chopra
    • Narrated by: Kimberly Snyder, Deepak Chopra MD
    • Length: 9 hrs and 58 mins
    • Release date: 09-20-16
    • Language: English
    • 4.5 out of 5 stars 77 ratings
    • Feel more beautiful, healthy, and energized than you have in years! Now, a revolutionary new way of helping you realize the true beauty that is your birthright....

    Regular price: $18.00 or 1 credit

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    • Children of the Bosnian War and the Adults They Become
    • By: Lynne Jones
    • Narrated by: Elisabeth Rodgers
    • Length: 12 hrs and 54 mins
    • Release date: 02-19-14
    • Language: English
    • 4.5 out of 5 stars 19 ratings
    • Imagine you are nine years old. Your best friend’s father is arrested, half your classmates disappear from school, and someone burns down the house across the road....

    Regular price: $29.95 or 1 credit

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    • A Guide to Finding Joy in Unexpected Places
    • By: Sam Chase
    • Narrated by: Daniel Henning
    • Length: 6 hrs and 57 mins
    • Release date: 05-12-20
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • In Yoga and the Pursuit of Happiness, you'll discover that lasting happiness is already at your fingertips - in the small, everyday moments inherently infused with purpose and meaning....

    Regular price: $17.19 or 1 credit

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    • The Unexpected Path to Achieving Success, Happiness (and World Peace)
    • By: Chade-Meng Tan
    • Narrated by: Nick Sullivan
    • Length: 7 hrs and 43 mins
    • Release date: 04-24-12
    • Language: English
    • 4.5 out of 5 stars 890 ratings
    • Early Google engineer and personal growth pioneer Chade-Meng Tan first designed Search Inside Yourself as a popular course at Google....

    Regular price: $21.59 or 1 credit

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    • How to Drastically Transform All Areas of Your Life & Health with Powerful Mindfulness Techniques
    • By: Marta Tuchowska
    • Narrated by: Bo Morgan
    • Length: 1 hr and 28 mins
    • Release date: 08-15-16
    • Language: English
    • 4 out of 5 stars 80 ratings
    • In this book you will find effective techniques to step out of your mindless, stressful thinking and allow your mind to finally embrace mindfulness so that you can achieve peace and happiness....

    Regular price: $6.95 or 1 credit

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    • The New Way to Rediscover Calm in a Chaotic World
    • By: Mark Williams, Danny Penman
    • Narrated by: Mark Williams
    • Length: 21 hrs and 6 mins
    • Release date: 07-18-23
    • Language: English
    • 5 out of 5 stars 1 rating
    • From the authors of Mindfulness: A Practical Guide to Finding Peace in a Frantic World, this anticipated follow-up allows both new and seasoned practitioners of mindfulness and meditation to deepen their practice and alleviate anxiety, stress, depression, and improve overall quality of life....

    Regular price: $35.09 or 1 credit

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    • A Western Skeptic, an Eastern Master, and Life’s Greatest Secrets
    • By: Clint G. Rogers
    • Narrated by: Clint G Rogers PhD
    • Length: 8 hrs and 6 mins
    • Release date: 06-09-21
    • Language: English
    • 5 out of 5 stars 101 ratings
    • Join a skeptical university researcher from the USA as he travels to the Himalayas and uncovers secrets from an ancient healing lineage that began with Lord Buddha's physician....

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    • By: David Michie
    • Narrated by: Nicholas Bell
    • Length: 4 hrs and 44 mins
    • Release date: 12-10-08
    • Language: English
    • 4 out of 5 stars 801 ratings
    • In his thought-provoking and entertaining book, David Michie explains the nuts and bolts of meditation....

    Regular price: $19.49 or 1 credit

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    • The Yoga of Inner Radiance
    • By: Rajmani Tigunait
    • Narrated by: D.C. Rao
    • Length: 4 hrs and 29 mins
    • Release date: 11-21-19
    • Language: English
    • 5 out of 5 stars 39 ratings
    • Imagine a life free from pain, sorrow, and negativity and infused with joy and tranquility. The ancient yogis called this state vishoka and insisted that we all can achieve it....

    Regular price: $14.95 or 1 credit

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    • Mindfulness as a Way to Grow up, Wake up, and Show up in Your Life
    • By: Ken Wilber
    • Narrated by: Vikas Adam
    • Length: 9 hrs and 21 mins
    • Release date: 07-12-16
    • Language: English
    • 4.5 out of 5 stars 158 ratings
    • With practical teachings and detailed instructions, Ken Wilber introduces Integral Mindfulness, a new way of practicing the widely popular meditation....

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