Eastern Health

Product List
    • Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
    • By: Michael Easter
    • Narrated by: Michael Easter
    • Length: 8 hrs and 52 mins
    • Release date: 05-11-21
    • Language: English
    • 5 out of 5 stars 7,529 ratings
    • Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild....

    $18.00 or free with 30-day trial

    • Lean Into Challenge to Improve Your Life
    • By: Michael Easter
    • Narrated by: Michael Easter
    • Length: 4 hrs and 31 mins
    • Release date: 04-24-25
    • Language: English
    • 4.5 out of 5 stars 325 ratings
    • In Embrace Discomfort, Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort.

    Sale price: $7.99 (68% off)

    Regular price: $24.95

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    • Psychology and the Chakra System as a Path to the Self
    • By: Anodea Judith
    • Narrated by: Laura Jennings
    • Length: 16 hrs and 50 mins
    • Release date: 09-27-16
    • Language: English
    • 4.5 out of 5 stars 588 ratings
    • In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system....

    $19.34 or free with your Plus trial

    • Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough
    • By: Michael Easter
    • Narrated by: Michael Easter
    • Length: 9 hrs and 18 mins
    • Release date: 09-26-23
    • Language: English
    • 4.5 out of 5 stars 608 ratings
    • The author of The Comfort Crisis asks: Are we hardwired to crave more? From food and stuff to information and influence, why can’t we ever get enough?

    $18.00 or free with 30-day trial

    • The Liberating Practice of Insight Meditation
    • By: Larry Rosenberg, David Guy, Jon Kabat-Zinn - foreward
    • Narrated by: Edoardo Ballerini
    • Length: 7 hrs and 33 mins
    • Release date: 12-09-14
    • Language: English
    • 5 out of 5 stars 510 ratings
    • Using the insights gained from his many years of practice and teaching, Larry Rosenberg makes insight meditation practice accessible to modern practitioners....

    $19.95 or free with your Plus trial

    • A Seeker's Guide to Extraordinary Living
    • By: Stephen Cope
    • Narrated by: Christopher Grove
    • Length: 10 hrs and 54 mins
    • Release date: 06-29-21
    • Language: English
    • 4.5 out of 5 stars 43 ratings
    • While many Westerners still think of yoga as an invigorating series of postures and breathing exercises, these physical practices are only part of a vast and ancient spiritual science....

    $17.19 or free with your Plus trial

    • Simple Meditation Exercises for Health, Well-Being, and Enlightenment (Buddhayana Series, VII)
    • By: Tulku Thondup, Daniel Goleman - foreword
    • Narrated by: Elijah Alexander
    • Length: 6 hrs and 40 mins
    • Release date: 12-09-14
    • Language: English
    • 4.5 out of 5 stars 222 ratings
    • This book is an invitation to awaken the healing power of mind through inspiring images and sounds, mindful movements, and positive perceptions....

    $19.95 or free with your Plus trial

    • A Guide to Finding Joy in Unexpected Places
    • By: Sam Chase
    • Narrated by: Daniel Henning
    • Length: 6 hrs and 57 mins
    • Release date: 05-12-20
    • Language: English
    • 5 out of 5 stars 4 ratings
    • In Yoga and the Pursuit of Happiness, you'll discover that lasting happiness is already at your fingertips - in the small, everyday moments inherently infused with purpose and meaning....

    $17.19 or free with your Plus trial

    • A Western Skeptic, an Eastern Master, and Life’s Greatest Secrets
    • By: Clint G. Rogers
    • Narrated by: Clint G Rogers PhD
    • Length: 8 hrs and 6 mins
    • Release date: 06-09-21
    • Language: English
    • 5 out of 5 stars 102 ratings
    • Join a skeptical university researcher from the USA as he travels to the Himalayas and uncovers secrets from an ancient healing lineage that began with Lord Buddha's physician....

    $19.95 or free with 30-day trial

    • Transforming Hashimoto's with 10 powerful health & lifestyle MOTTOs
    • By: Meena Chan
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 34 mins
    • Release date: 03-07-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • “The MOTTO Effect is an eye-opener for all those who are concerned about staying healthy and their wellbeing.” – Reader’s Favorite Award ...

    $4.99 or free with your Plus trial

    • Exploring Yoga's Ethical Practice
    • By: Deborah Adele
    • Narrated by: Laura Jennings
    • Length: 4 hrs and 18 mins
    • Release date: 02-27-18
    • Language: English
    • 5 out of 5 stars 1,010 ratings
    • The first two limbs of the eight-fold path of yoga sutras - the basic text for classical yoga - are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living....

    $12.03 or free with 30-day trial

    • The Unexpected Path to Achieving Success, Happiness (and World Peace)
    • By: Chade-Meng Tan
    • Narrated by: Nick Sullivan
    • Length: 7 hrs and 43 mins
    • Release date: 04-24-12
    • Language: English
    • 4.5 out of 5 stars 892 ratings
    • Early Google engineer and personal growth pioneer Chade-Meng Tan first designed Search Inside Yourself as a popular course at Google....

    $21.59 or free with 30-day trial

    • Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough
    • By: Michael Easter
    • Narrated by: Michael Easter
    • Length: 9 hrs and 18 mins
    • Release date: 09-26-23
    • Language: English
    • 4.5 out of 5 stars 4 ratings
    • Are we hardwired to crave more? From food and stuff to information and influence, why can't we ever get enough? Michael Easter, author of The Comfort Crisis and one of the world's leading experts on behaviour change, shows that the problem isn't you. The problem is your scarcity mindset....

    $30.24 or free with 30-day trial

    • Daily Reflections on the Path of Yoga
    • By: Rolf Gates, Katrina Kenison
    • Narrated by: Kevin Kenerly
    • Length: 12 hrs and 47 mins
    • Release date: 09-04-15
    • Language: English
    • 4.5 out of 5 stars 157 ratings
    • As more and more people in the West pursue yoga in its various forms, they begin to realize yoga is a discipline of the body and mind....

    $17.16 or free with 30-day trial

    • Connect Deeply, Express Freely, Love Intimately
    • By: Henika Patel
    • Narrated by: Henika Patel
    • Length: 8 hrs and 48 mins
    • Release date: 05-21-24
    • Language: English
    • 5 out of 5 stars 6 ratings
    • Sensual is a guide to understanding the inner spark we are all born with, why and how we lose it, and how to reclaim our power to live the life we truly want.

    $15.75 or free with 30-day trial

  • $3.99 or free with your Plus trial

    • By: Yogi Ramacharaka
    • Narrated by: Dennis Logan
    • Length: 3 hrs and 11 mins
    • Release date: 08-01-18
    • Language: English
    • 4.5 out of 5 stars 21 ratings
    • Yoga is divided into several branches, ranging from that which teaches the control of the body, to that which teaches the attainment of the highest spiritual development. In the work we will not go into the higher phases of the subject....

    $14.95 or free with 30-day trial

    • Mindfulness as a Way to Grow up, Wake up, and Show up in Your Life
    • By: Ken Wilber
    • Narrated by: Vikas Adam
    • Length: 9 hrs and 21 mins
    • Release date: 07-12-16
    • Language: English
    • 4.5 out of 5 stars 162 ratings
    • With practical teachings and detailed instructions, Ken Wilber introduces Integral Mindfulness, a new way of practicing the widely popular meditation....

    $19.95 or free with 30-day trial

    • A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers
    • By: Toni Bernhard
    • Narrated by: Deon Vozov
    • Length: 7 hrs and 22 mins
    • Release date: 10-04-18
    • Language: English
    • 5 out of 5 stars 84 ratings
    • In 2001, Toni Bernhard got sick and stayed that way. As she and her partner faced the confusion, frustration, and despair of a life with sudden limitations - a life that was vastly different from the one they’d thought they’d have together - Toni had to learn how to be sick....

    $19.95 or free with 30-day trial

  • $13.75 or free with 30-day trial