Eat Diet

Product List
    • Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It
    • By: Josh Axe
    • Narrated by: Eric Jason Martin
    • Length: 8 hrs and 48 mins
    • Release date: 03-29-16
    • Language: English
    • 4.5 out of 5 stars 1,221 ratings
    • In Eat Dirt, Dr. Axe explains that it's essential to get a little "dirty" in our daily lives in order to support our gut bacteria and prevent leaky gut syndrome....

    $21.59 or free with 30-day trial

  • $13.49 or free with 30-day trial

    • Burn Fat, Heal Your Metabolism, and Live Longer
    • By: William W Li MD
    • Narrated by: Peter Ganim
    • Length: 14 hrs and 8 mins
    • Release date: 03-21-23
    • Language: English
    • 4.5 out of 5 stars 130 ratings
    • In his first groundbreaking book, Dr. William Li explored the world of food as medicine. By eating foods that you already enjoy, like tomatoes, blueberries, sourdough bread, and dark chocolate your body activates its five health defense systems....

    $28.79 or free with 30-day trial

    • 6th Edition
    • By: Carol Ann Rinzler
    • Narrated by: Rebecca Rush
    • Length: 14 hrs and 40 mins
    • Release date: 07-16-19
    • Language: English
    • 4.5 out of 5 stars 31 ratings
    • Good nutrition is the key to achieving and maintaining a healthy weight and lifelong good health - no matter how you slice it. Nutrition for Dummies, 6th Edition is a one-size-fits-all guide to nutrition that shows you how to manage your diet so you get the most bang for your buck....

    $21.49 or free with your Plus trial

  • $16.07 or free with 30-day trial

    • America's Healthy Heart Doc's Plan to Power Your Health
    • By: Joel K. Kahn MD, John Mackey - foreword
    • Narrated by: Tristan Morris
    • Length: 7 hrs and 3 mins
    • Release date: 10-30-18
    • Language: English
    • 4.5 out of 5 stars 124 ratings
    • With The Plant-Based Solution, leading cardiologist Dr. Joel Kahn shows how everyone can cultivate optimal well-being with a whole-foods, plant-based diet. Known as America's Healthy Heart Doc, Dr. Kahn has already helped thousands of people prevent and reverse heart disease....

    $17.19 or free with your Plus trial

    • A Complete Guide to the Food-Mood Connection
    • By: Leslie Korn, James Lake - foreword MD
    • Narrated by: Suzie Althens
    • Length: 12 hrs and 32 mins
    • Release date: 08-11-20
    • Language: English
    • 4.5 out of 5 stars 20 ratings
    • Nutrition Essentials for Mental Health offers the mental health clinician the principles and practices necessary to provide clients with nutritional counseling to improve mood and mental health....

    $21.49 or free with your Plus trial

    • By: Rujuta Diwekar
    • Narrated by: Nayan S. Parekh
    • Length: 5 hrs and 42 mins
    • Release date: 04-25-25
    • Language: English
    • 5 out of 5 stars 1 rating
    • 15 Years After Don’t Lose Your Mind, Lose Your Weight Comes the New Diet Manual for the Country. Does intermittent fasting really work? Should we go on high-protein diets? Is doing a gut cleanse worth it? Should we be switching to millets?

    $5.94 or free with your Plus trial

    • Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast
    • By: Dr. Mark Hyman MD
    • Narrated by: Dr. Mark Hyman MD
    • Length: 7 hrs and 32 mins
    • Release date: 02-25-14
    • Language: English
    • 4.5 out of 5 stars 661 ratings
    • Dr. Hyman's revolutionary weight-loss program, based on the number one New York Times best seller The Blood Sugar Solution, supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels....

    $22.49 or free with 30-day trial

    • 11 most powerful superfoods for anti-aging, chronic inflammation relief, boost immunity, and nutritional deficiency (Easy Gluten Free Recipes Included)
    • By: Pureture HHP
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 18 mins
    • Release date: 05-14-24
    • Language: English
    • 4.5 out of 5 stars 14 ratings
    • Are you tired of chronic pain from inflammation? Are you interested in boosting your immune system, reverse aging, and avoid nutritional ...

    $12.95 or free with your Plus trial

    • An Addict's Guide to Conquering Sugar Addiction
    • By: Johnathan Cranford
    • Narrated by: Joe Knezevich
    • Length: 2 hrs and 34 mins
    • Release date: 08-30-22
    • Language: English
    • 5 out of 5 stars 24 ratings
    • Addiction makes you the tennis ball in a match between self-loathing and depression. Every binge leads to self-loathing, the self-loathing leads to depression, which in turn leads to more binging. It's time to break that cycle....

    $7.73 or free with your Plus trial

    • Vampire Diet Series, Book 1
    • By: Jae, Alison Grey
    • Narrated by: Lori Prince
    • Series: Vampire Diet Series, Book 1
    • Length: 7 hrs and 55 mins
    • Release date: 04-07-20
    • Language: English
    • 4.5 out of 5 stars 564 ratings
    • Robin's New Year's resolution to change her eating habits is as unusual as she is. Unlike millions of other women, she isn't tempted by chocolate or junk food. She's a vampire, determined to fight her craving for a pint of O negative....

    $17.19 or free with your Plus trial

    • A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles, Revised Edition
    • By: Terry Wahls MD, Eve Adamson - contributor
    • Narrated by: Laural Merlington
    • Length: 18 hrs and 14 mins
    • Release date: 08-11-20
    • Language: English
    • 5 out of 5 stars 141 ratings
    • The Wahls Protocol has become a sensation, transforming the lives of people with autoimmune diseases. Now in this fully revised edition, Dr. Terry Wahls outlines the latest research that validates the program and offers new, powerful tools....

    $25.79 or free with your Plus trial

    • How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease
    • By: Tom O'Bryan DC CCN DACBN
    • Narrated by: Jonathan Yen
    • Length: 10 hrs and 27 mins
    • Release date: 08-15-17
    • Language: English
    • 4.5 out of 5 stars 379 ratings
    • Millions of people suffer from autoimmunity whether they know it or not....

    $15.47 or free with your Plus trial

    • Discover the Foods Scientifically Proven to Prevent and Reverse Disease
    • By: Michael Greger MD FACLM, Gene Stone
    • Narrated by: Michael Greger MD FACLM
    • Length: 17 hrs and 36 mins
    • Release date: 12-08-15
    • Language: English
    • 5 out of 5 stars 13,562 ratings
    • From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death....

    $24.74 or free with 30-day trial

  • $19.95 or free with 30-day trial

  • $17.16 or free with your Plus trial

  • $17.16 or free with your Plus trial

    • Achieve Long-Lasting Weight Loss and Transform Your Body with Simple, Practical Recipes
    • By: Elvira Dunn
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 48 mins
    • Release date: 05-08-25
    • Language: English
    • Not rated yet
    • Lose Weight, Take Control & Feel Amazing—With Simple, Practical Recipes! Tired of diets that leave you hungry and frustrated? The Dr. Now 1200-...

    $6.99 or free with your Plus trial

    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • By: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrated by: Rosemary Benson
    • Length: 10 hrs and 47 mins
    • Release date: 04-14-20
    • Language: English
    • 4.5 out of 5 stars 77 ratings
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

    $21.49 or free with your Plus trial