Eat Diet

Product List
    • Burn Fat, Heal Your Metabolism, and Live Longer
    • By: William W Li MD
    • Narrated by: Peter Ganim
    • Length: 14 hrs and 8 mins
    • Release date: 03-21-23
    • Language: English
    • 4.5 out of 5 stars 107 ratings
    • In his first groundbreaking book, Dr. William Li explored the world of food as medicine. By eating foods that you already enjoy, like tomatoes, blueberries, sourdough bread, and dark chocolate your body activates its five health defense systems....

    Regular price: $24.95 or 1 credit

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    • Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It
    • By: Josh Axe
    • Narrated by: Eric Jason Martin
    • Length: 8 hrs and 48 mins
    • Release date: 03-29-16
    • Language: English
    • 4.5 out of 5 stars 1,218 ratings
    • In Eat Dirt, Dr. Axe explains that it's essential to get a little "dirty" in our daily lives in order to support our gut bacteria and prevent leaky gut syndrome....

    Regular price: $21.59 or 1 credit

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    • Eat Any Thing. Drink Wine. Lose Weight.
    • By: Paul McGowan
    • Narrated by: Paul McGowan
    • Length: 1 hr and 42 mins
    • Release date: 10-22-19
    • Language: English
    • 4.5 out of 5 stars 10 ratings
    • Amazon number one best-selling author Paul McGowan shows us how to effectively shave off those pounds and keep them off through a program you can live with....

    Regular price: $6.95 or 1 credit

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  • Regular price: $13.49 or 1 credit

    Sale price: $13.49 or 1 credit

    • Cookin’ with Mother Nature
    • By: Dick Gregory
    • Narrated by: Prentice Onayemi
    • Length: 5 hrs and 26 mins
    • Release date: 12-31-20
    • Language: English
    • 5 out of 5 stars 100 ratings
    • First published in 1974 and even more relevant today, a natural and whole foods guide the voice of Black consciousness, cultural icon Dick Gregory, the incomparable satirist, human rights and environmental activist, health advocate, and social justice champion....

    Regular price: $19.95 or 1 credit

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    • The Real Science Behind What We Eat
    • By: Tim Spector
    • Narrated by: Leighton Pugh
    • Length: 12 hrs and 56 mins
    • Release date: 11-26-15
    • Language: English
    • 4.5 out of 5 stars 43 ratings
    • Why do most diets fail? Why does one person eat a certain meal and gain weight, while another eating the same meal loses pounds? Find out....

    Regular price: $25.00 or 1 credit

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    • 100+ Delicious Recipes to Balance Hormones, Boost Energy, and Burn Fat
    • By: Dr. Mindy Pelz
    • Narrated by: Dr. Mindy Pelz
    • Length: 4 hrs and 41 mins
    • Release date: 10-22-24
    • Language: English
    • 5 out of 5 stars 11 ratings
    • Thousands of women worldwide have embraced the fasting lifestyle introduced in Dr. Mindy Pelz’s revolutionary worldwide bestseller, Fast Like a Girl, and celebrated the return of regular menstrual cycles, improved fertility, and weight loss that had previously seemed impossible.

    Regular price: $9.00 or 1 credit

    Sale price: $9.00 or 1 credit

    • Eating Should Be Easy
    • By: Caroline Dooner
    • Narrated by: Caroline Dooner
    • Length: 7 hrs and 37 mins
    • Release date: 03-26-19
    • Language: English
    • 4.5 out of 5 stars 1,633 ratings
    • From comedian and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship with food, and regain your personal power....

    Regular price: $21.59 or 1 credit

    Sale price: $21.59 or 1 credit

    • The Eat to Live Plan to Prevent and Reverse Heart Disease
    • By: Joel Fuhrman
    • Narrated by: John Pruden
    • Series: Eat for Life
    • Length: 9 hrs and 45 mins
    • Release date: 04-05-16
    • Language: English
    • 5 out of 5 stars 417 ratings
    • Dr. Joel Fuhrman, one of the country's leading experts on preventative medicine, offers his science-backed nutritional plan that addresses the leading cause of death in America....

    Regular price: $24.29 or 1 credit

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  • Regular price: $17.90 or 1 credit

    Sale price: $17.90 or 1 credit

    • By: Edyth J. Garson
    • Narrated by: Bonnie Rogers
    • Length: 5 hrs and 37 mins
    • Release date: 03-07-22
    • Language: English
    • 5 out of 5 stars 31 ratings
    • This audiobook breaks down the various plant-based diets and explains how to get started on each of them - complete with foods to eat and avoid in each of them. The book also provides simple, easy-to-follow recipes for getting started on plant-based diets....

    Regular price: $19.95 or 1 credit

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  • Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

    • By: Shawn Baker
    • Narrated by: Callen Friesen
    • Length: 7 hrs and 50 mins
    • Release date: 05-17-24
    • Language: English
    • 5 out of 5 stars 96 ratings
    • A groundbreaking approach to nutrition that will help you break away from traditional dietary habits that leave you sick, weak, tired, or depressed!

    Regular price: $19.95 or 1 credit

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    • Why the Foods You Love-Pizza, Pancakes, Potatoes, Pasta, and More-Are the Solution to Preventing Disease and Looking and Feeling Your Best
    • By: John McDougall, Mary McDougall
    • Narrated by: Stephen R. Thorne
    • Length: 2 hrs and 22 mins
    • Release date: 10-17-17
    • Language: English
    • 5 out of 5 stars 151 ratings
    • High in calories and cholesterol, animal fats and proteins too often leave you hungry and lead to overeating and weight gain....

    Regular price: $8.59 or 1 credit

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    • The Surprising Fallacy at the Core of Nutrition Fads and a Guide to Healthy Eating for the Rest of Us
    • By: Matt Fitzgerald
    • Narrated by: Stephen R. Thorne
    • Length: 9 hrs and 23 mins
    • Release date: 05-15-14
    • Language: English
    • 4.5 out of 5 stars 861 ratings
    • From the national best-selling author of Racing Weight, Matt Fitzgerald exposes the irrationality, half-truths, and downright impossibility of a "single right way" to eat....

    Regular price: $15.56 or 1 credit

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    • Turn Off Cravings, Rewire Your Appetite for Weight Loss, and Determine the Foods That Work for You
    • By: Robb Wolf
    • Narrated by: Kaleo Griffith
    • Length: 9 hrs and 13 mins
    • Release date: 03-28-17
    • Language: English
    • 4.5 out of 5 stars 1,231 ratings
    • No more guessing. Now you can find out for yourself which foods you can and cannot eat, instead of relying on a one-size-fits-all diet. Transform your diet by discovering your personalized weight loss blueprint with Wired to Eat....

    Regular price: $18.00 or 1 credit

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    • Discover the Foods Scientifically Proven to Prevent and Reverse Disease
    • By: Michael Greger MD FACLM, Gene Stone
    • Narrated by: Michael Greger MD FACLM
    • Length: 17 hrs and 36 mins
    • Release date: 12-08-15
    • Language: English
    • 5 out of 5 stars 13,474 ratings
    • From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death....

    Regular price: $24.74 or 1 credit

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    • Breaking the Addiction to Ultra-Processed Foods
    • By: Annette Phillips
    • Narrated by: Bet LaPointe
    • Length: 4 hrs and 45 mins
    • Release date: 10-15-24
    • Language: English
    • 5 out of 5 stars 16 ratings
    • Transform your health by saying goodbye to ultra-processed foods in just 30 days, even if you've struggled with cravings for years.

    Regular price: $14.95 or 1 credit

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    • The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
    • By: Mary Claire Haver MD
    • Narrated by: Mary Claire Haver MD
    • Length: 5 hrs and 33 mins
    • Release date: 01-10-23
    • Language: English
    • 4.5 out of 5 stars 173 ratings
    • “I haven’t changed my diet or exercise habits and yet the scale keeps moving in the wrong direction. What’s going on?!” Time and again, this is the question Dr. Mary Claire Haver’s patients asked....

    Regular price: $15.75 or 1 credit

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    • Transform Your Body Forever Using the Secrets of the Leanest People in the World
    • By: Tom Venuto
    • Narrated by: Tom Venuto
    • Length: 11 hrs and 24 mins
    • Release date: 12-10-13
    • Language: English
    • 4.5 out of 5 stars 1,970 ratings
    • A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just 30 days....

    Regular price: $15.56 or 1 credit

    Sale price: $15.56 or 1 credit

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