Eat Fat

Product List
    • Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health
    • By: Dr. Mark Hyman MD
    • Narrated by: Dr. Mark Hyman MD
    • Length: 8 hrs and 5 mins
    • Release date: 02-23-16
    • Language: English
    • 4.5 out of 5 stars 1,050 ratings
    • A revolutionary diet program based on the latest science showing the importance of fat in weight loss and overall health, from number one best-selling author Dr. Mark Hyman....

    Regular price: $19.49 or 1 credit

    Sale price: $19.49 or 1 credit

    • Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health
    • By: Mark Hyman MD
    • Narrated by: Mark Hyman
    • Length: 8 hrs and 5 mins
    • Release date: 10-03-19
    • Language: English
    • 5 out of 5 stars 4 ratings
    • A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times number one best-selling author Mark Hyman....

    Regular price: $14.52 or 1 credit

    Sale price: $14.52 or 1 credit

    • A Guided Meditation to Stop Emotional Eating With Impressive Affirmation. For People Who Want Burn Fat, Conquer Self-Esteem, and Heal Their Bodies
    • By: Samantha Clooney
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 59 mins
    • Release date: 05-01-25
    • Language: English
    • Not rated yet
    • Did you know that exists another way to lose weight without hard diets? Did you know that “Hypnosis” can help people in losing weight? If you ...

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

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    • Burn Fat, Heal Your Metabolism, and Live Longer
    • By: William W Li MD
    • Narrated by: Peter Ganim
    • Length: 14 hrs and 8 mins
    • Release date: 03-21-23
    • Language: English
    • 4.5 out of 5 stars 121 ratings
    • In his first groundbreaking book, Dr. William Li explored the world of food as medicine. By eating foods that you already enjoy, like tomatoes, blueberries, sourdough bread, and dark chocolate your body activates its five health defense systems....

    Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

    • How to Have Stuff Without Breaking the Planet
    • By: Sandra Goldmark
    • Narrated by: Eva Wilhelm
    • Length: 5 hrs and 58 mins
    • Release date: 05-11-21
    • Language: English
    • 4.5 out of 5 stars 7 ratings
    • Sandra Goldmark has become a leader in the movement to demand better "stuff". She doesn't just want to help us clear clutter - she aims to move us away from throwaway culture, to teach us to reuse and repurpose more thoughtfully, and to urge companies to produce better stuff....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

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    • The Revolutionary Formula for Fast and Sustained Weight Loss
    • By: Joel Fuhrman M.D.
    • Narrated by: Joel Fuhrman
    • Length: 8 hrs and 57 mins
    • Release date: 03-24-10
    • Language: English
    • 4.5 out of 5 stars 2,897 ratings
    • This is a book that will let you live longer, reduce your need for medications, and improve your health dramatically....

    Regular price: $16.79 or 1 credit

    Sale price: $16.79 or 1 credit

    • How to Save Our Health, Our Economy, Our Communities, and Our Planet--One Bite at a Time
    • By: Dr. Mark Hyman MD
    • Narrated by: Dr. Mark Hyman MD
    • Length: 12 hrs and 16 mins
    • Release date: 02-25-20
    • Language: English
    • 5 out of 5 stars 392 ratings
    • Help to transform the planet in crisis with this indispensable guide to healthy, ethical, and economically sustainable food from number one New York Times best-selling author Mark Hyman, MD....

    Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

    • 100+ Delicious Recipes to Balance Hormones, Boost Energy, and Burn Fat
    • By: Dr. Mindy Pelz
    • Narrated by: Dr. Mindy Pelz
    • Length: 4 hrs and 41 mins
    • Release date: 10-22-24
    • Language: English
    • 5 out of 5 stars 45 ratings
    • Thousands of women worldwide have embraced the fasting lifestyle introduced in Dr. Mindy Pelz’s revolutionary worldwide bestseller, Fast Like a Girl, and celebrated the return of regular menstrual cycles, improved fertility, and weight loss that had previously seemed impossible.

    Regular price: $9.00 or 1 credit

    Sale price: $9.00 or 1 credit

    • How to Create Your Perfect Diet to Lose Weight, Heal Your Gut, and Have More Energy
    • By: Kusha Karvandi
    • Narrated by: Greg Zarcone
    • Length: 2 hrs
    • Release date: 05-17-17
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • When you're trying to lose weight, it's reasonable to want to lose body fat in specific areas. You want flat abs, a tighter tummy, leaner legs, or less flabby arms. But often you're told it just isn't possible....

    Regular price: $7.79 or 1 credit

    Sale price: $7.79 or 1 credit

    • Five Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight
    • By: Tom Venuto
    • Narrated by: L. J. Ganser
    • Length: 10 hrs and 1 min
    • Release date: 01-08-09
    • Language: English
    • 4.5 out of 5 stars 658 ratings
    • Tom Venuto will help you change your relationship with food and take charge of your life, and he delivers a step-by-step program that promises dramatic and permanent results....

    Regular price: $22.32 or 1 credit

    Sale price: $22.32 or 1 credit

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    • Burn Fat, Heal Inflammation, and Eat like the High-Performing Human You Were Meant to Be
    • By: Dave Asprey
    • Narrated by: Dave Asprey
    • Length: 8 hrs and 3 mins
    • Release date: 01-19-21
    • Language: English
    • 5 out of 5 stars 1,562 ratings
    • Dave Asprey asks listeners to forget everything they think they know about fasting and takes them on a journey through cutting-edge science to examine the ways novice fasters and Intermittent Fasting loyalists can up-end their relationship with food and upgrade their fasting game....

    Regular price: $21.59 or 1 credit

    Sale price: $21.59 or 1 credit

    • A 30-Day Guide to Restore Your Metabolism, Heal Hormones & Burn Fat
    • By: Ben Azadi
    • Narrated by: Ben Azadi
    • Length: 9 hrs and 5 mins
    • Release date: 05-13-25
    • Language: English
    • 4.5 out of 5 stars 23 ratings
    • Founder of Keto Kamp and health expert reveals the main reason why 93 percent of Americans are metabolically unhealthy, and provides a 30-day reset to restore their metabolism for good.

    Regular price: $18.00 or 1 credit

    Sale price: $18.00 or 1 credit

    • The Definitive No Bullsh*t Guide
    • By: Ben Carpenter
    • Narrated by: Ben Carpenter
    • Length: 11 hrs and 14 mins
    • Release date: 12-02-23
    • Language: English
    • 5 out of 5 stars 84 ratings
    • This is NOT your typical weight loss book. Weight loss books have historically been rife with misinformation. A conveyor belt of diet books pretending to have the latest revolutionary weight loss "hacks", trying to grab your attention with whatever weight loss diet is trending....

    Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

    • 2 books in 1: Extreme weight loss hypnosis for women & Gastric Band Hypnosis. Stop Sugar Cravings, Emotional Eating and Change your Food Habits. Burn Fat Rapid & Natural.
    • By: Sophia Carroll
    • Narrated by: Virtual Voice
    • Length: 9 hrs and 58 mins
    • Release date: 04-24-25
    • Language: English
    • Not rated yet
    • If you’re looking for a total body transformation, without resorting to unhealthy crash dieting, then keep reading. Do you want to lose weight ...

    Regular price: $13.99 or 1 credit

    Sale price: $13.99 or 1 credit

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    • What the Heck Should I Eat
    • By: Dr. Mark Hyman MD
    • Narrated by: Dr. Mark Hyman MD
    • Length: 10 hrs and 21 mins
    • Release date: 02-27-18
    • Language: English
    • 4.5 out of 5 stars 1,849 ratings
    • Food: What the Heck Should I Eat? is a no-nonsense guide to achieving optimal weight and lifelong health....

    Sale price: $7.99 (63% off) or 1 credit

    Regular price: $21.83

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    • A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
    • By: Dr. Mindy Pelz
    • Narrated by: Dr. Mindy Pelz
    • Length: 8 hrs and 13 mins
    • Release date: 12-27-22
    • Language: English
    • 5 out of 5 stars 1,134 ratings
    • A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual cycle by Dr. Mindy Pelz, a well-known expert on women and fasting, whose fast-growing YouTube channel has become the destination for women who want to learn about fasting.

    Regular price: $15.75 or 1 credit

    Sale price: $15.75 or 1 credit

    • The 6-Week Cellular Solution to Permanently Break the Fat Cycle
    • By: Raymond Francis DSc, Michelle King
    • Narrated by: Alan Sklar
    • Length: 11 hrs and 12 mins
    • Release date: 09-30-11
    • Language: English
    • 4 out of 5 stars 173 ratings
    • Fight fat at its true source: your cells. An MIT-trained scientist explains the one secret you need to know to lose weight and keep it off....

    Regular price: $18.02 or 1 credit

    Sale price: $18.02 or 1 credit

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    • Easy Steps To Burn Fat And Lose Weight, Increase Energy And Regulate Metabolism With A 28-Day Eating Plan +155 Recipes (90 inside +65 downloadable)
    • By: Annie Kerouak
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 29 mins
    • Release date: 04-25-25
    • Language: English
    • Not rated yet
    • ★★★★★ ✔️BONUS 1: 65 Flashcards dowloadable Extra ✔️BONUS 2: 28-Day Meal Plan for Busy Women: Printable Poster ✓ Are you women ...

    Regular price: $4.99 or 1 credit

    Sale price: $4.99 or 1 credit

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    • The Simple & Amazing Guide to Improve Your Health, Lose Weight & Feel Great Without Dieting!
    • By: Vincent Graves
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 7 mins
    • Release date: 02-29-24
    • Language: English
    • Not rated yet
    • Look Better, Increase Your Energy & Change your Life! ★ FREE BONUS COOKBOOK INCLUDED WITH NO E-MAIL REQUIRED! ★ Expanded 2nd Edition 6/5/16! ...

    Regular price: $4.99 or 1 credit

    Sale price: $4.99 or 1 credit

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  • Regular price: $9.90 or 1 credit

    Sale price: $9.90 or 1 credit

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