Eat Fat

Product List
    • Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health
    • By: Dr. Mark Hyman MD
    • Narrated by: Dr. Mark Hyman MD
    • Length: 8 hrs and 5 mins
    • Release date: 02-23-16
    • Language: English
    • 4.5 out of 5 stars 1,049 ratings
    • A revolutionary diet program based on the latest science showing the importance of fat in weight loss and overall health, from number one best-selling author Dr. Mark Hyman....

    Regular price: $19.49 or 1 credit

    Sale price: $19.49 or 1 credit

    • 100+ Delicious Recipes to Balance Hormones, Boost Energy, and Burn Fat
    • By: Dr. Mindy Pelz
    • Narrated by: Dr. Mindy Pelz
    • Length: 4 hrs and 41 mins
    • Release date: 10-22-24
    • Language: English
    • 5 out of 5 stars 10 ratings
    • Thousands of women worldwide have embraced the fasting lifestyle introduced in Dr. Mindy Pelz’s revolutionary worldwide bestseller, Fast Like a Girl, and celebrated the return of regular menstrual cycles, improved fertility, and weight loss that had previously seemed impossible.

    Regular price: $9.00 or 1 credit

    Sale price: $9.00 or 1 credit

    • Transform Your Body Forever Using the Secrets of the Leanest People in the World
    • By: Tom Venuto
    • Narrated by: Tom Venuto
    • Length: 11 hrs and 24 mins
    • Release date: 12-10-13
    • Language: English
    • 4.5 out of 5 stars 1,970 ratings
    • A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just 30 days....

    Regular price: $15.56 or 1 credit

    Sale price: $15.56 or 1 credit

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    • Why Butter, Meat, and Cheese Belong in a Healthy Diet
    • By: Nina Teicholz
    • Narrated by: Erin Bennett
    • Length: 13 hrs and 26 mins
    • Release date: 05-13-14
    • Language: English
    • 4.5 out of 5 stars 4,130 ratings
    • Dish up the red meat, eggs, and whole milk! In this well-researched and captivating narrative, veteran food writer Nina Teicholz proves how everything we've been told about fat is wrong....

    Regular price: $17.90 or 1 credit

    Sale price: $17.90 or 1 credit

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    • Burn Fat, Heal Your Metabolism, and Live Longer
    • By: William W Li MD
    • Narrated by: Peter Ganim
    • Length: 14 hrs and 8 mins
    • Release date: 03-21-23
    • Language: English
    • 4.5 out of 5 stars 107 ratings
    • In his first groundbreaking book, Dr. William Li explored the world of food as medicine. By eating foods that you already enjoy, like tomatoes, blueberries, sourdough bread, and dark chocolate your body activates its five health defense systems....

    Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

    • Turn Off Cravings, Rewire Your Appetite for Weight Loss, and Determine the Foods That Work for You
    • By: Robb Wolf
    • Narrated by: Kaleo Griffith
    • Length: 9 hrs and 13 mins
    • Release date: 03-28-17
    • Language: English
    • 4.5 out of 5 stars 1,231 ratings
    • No more guessing. Now you can find out for yourself which foods you can and cannot eat, instead of relying on a one-size-fits-all diet. Transform your diet by discovering your personalized weight loss blueprint with Wired to Eat....

    Regular price: $18.00 or 1 credit

    Sale price: $18.00 or 1 credit

    • A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
    • By: Dr. Mindy Pelz
    • Narrated by: Dr. Mindy Pelz
    • Length: 8 hrs and 13 mins
    • Release date: 12-27-22
    • Language: English
    • 5 out of 5 stars 948 ratings
    • A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual cycle by Dr. Mindy Pelz, a well-known expert on women and fasting, whose fast-growing YouTube channel has become the destination for women who want to learn about fasting.

    Regular price: $15.75 or 1 credit

    Sale price: $15.75 or 1 credit

    • The Definitive No Bullsh*t Guide
    • By: Ben Carpenter
    • Narrated by: Ben Carpenter
    • Length: 11 hrs and 14 mins
    • Release date: 12-02-23
    • Language: English
    • 5 out of 5 stars 65 ratings
    • This is NOT your typical weight loss book. Weight loss books have historically been rife with misinformation. A conveyor belt of diet books pretending to have the latest revolutionary weight loss "hacks", trying to grab your attention with whatever weight loss diet is trending....

    Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

    • Weight Loss Secrets of a Former Fatty
    • By: Craig Beck
    • Narrated by: Craig Beck
    • Length: 3 hrs and 6 mins
    • Release date: 01-23-12
    • Language: English
    • 4 out of 5 stars 104 ratings
    • Craig Beck is one of the fittest, healthiest and most toned people you will ever meet....

    Regular price: $9.90 or 1 credit

    Sale price: $9.90 or 1 credit

    • By: Jitendra Chouksey
    • Narrated by: Craig Lobo
    • Length: 6 hrs and 50 mins
    • Release date: 03-01-23
    • Language: English
    • 5 out of 5 stars 1 rating
    • There are three types of people: First, those who stay fit and healthy; second, those who want to but have realized it’s easier said than done; and third, those who eat all they want, for you live only once. This book is for people across all these categories....

    Regular price: $2.07 or 1 credit

    Sale price: $2.07 or 1 credit

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    • Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way
    • By: Anna Cabeca DO OBGYN FACOG
    • Narrated by: Anna Cabeca
    • Length: 6 hrs and 42 mins
    • Release date: 08-06-19
    • Language: English
    • 4.5 out of 5 stars 118 ratings
    • With The Hormone Fix, you can expect to trim down, tap into new and unexpected energy levels, enhance intimacy, and completely revitalize your life....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

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    • How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease
    • By: Tom O'Bryan DC CCN DACBN
    • Narrated by: Jonathan Yen
    • Length: 10 hrs and 27 mins
    • Release date: 08-15-17
    • Language: English
    • 4.5 out of 5 stars 372 ratings
    • Millions of people suffer from autoimmunity whether they know it or not....

    Regular price: $15.47 or 1 credit

    Sale price: $15.47 or 1 credit

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    • Eat More Fat. Lose More Weight. Get Healthy Now.
    • By: Steven Masley
    • Narrated by: Adam Verner
    • Length: 7 hrs and 6 mins
    • Release date: 01-19-16
    • Language: English
    • 4.5 out of 5 stars 83 ratings
    • The innovative guide that reveals how eating more fat - the smart kind - is the key to health, longevity, and permanent weight loss....

    Regular price: $17.09 or 1 credit

    Sale price: $17.09 or 1 credit

    • The Behind-the-Scenes Secret to Weight Loss
    • By: J. D. Roth
    • Narrated by: J. D. Roth
    • Length: 6 hrs and 22 mins
    • Release date: 04-12-16
    • Language: English
    • 4.5 out of 5 stars 85 ratings
    • Mining the same problem-solving and motivational skills JD Roth has used so successfully with reality show contestants, The Big Fat Truth gets listeners to address the real reasons they're overweight....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

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    • The Most Sustainable Diet and Workout Ever Made: Burn Fat, Get Strong, and Enjoy Your Favorite Foods Guilt Free
    • By: Jordan Syatt, Michael Vacanti
    • Narrated by: Jordan Syatt, Michael Vacanti
    • Length: 4 hrs and 40 mins
    • Release date: 06-07-22
    • Language: English
    • 5 out of 5 stars 245 ratings
    • Gary Vaynerchuk's personal trainers explain how you can enjoy your favorite foods without guilt while losing weight, getting stronger, and improving your health....

    Regular price: $17.09 or 1 credit

    Sale price: $17.09 or 1 credit

    • Break the Stress-Fat Cycle
    • By: Pamela Peeke
    • Narrated by: Pamela Peeke
    • Length: 3 hrs and 15 mins
    • Release date: 03-20-08
    • Language: English
    • 3.5 out of 5 stars 22 ratings
    • Pamela Peeke has developed a program that helps women break the stress-weight gain cycle and shed dangerous pounds...

    Regular price: $11.41 or 1 credit

    Sale price: $11.41 or 1 credit

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  • Regular price: $9.99 or 1 credit

    Sale price: $9.99 or 1 credit

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    • The Secrets to Living Your Longest, Healthiest Life
    • By: Dr. Mark Hyman MD
    • Narrated by: Dr. Mark Hyman MD
    • Length: 9 hrs and 28 mins
    • Release date: 02-21-23
    • Language: English
    • 4.5 out of 5 stars 465 ratings
    • Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not. Science today sees aging as a treatable disease....

    Regular price: $21.83 or 1 credit

    Sale price: $21.83 or 1 credit

  • Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Burn Fat & Lose Weight Fast, Naturally Stop Cravings, & Build Healthy Eating Habits With Guided Meditations & Positive Affirmations Even If You’ve Struggled for Years
    • By: Alisha Kapani
    • Narrated by: Brian Sullivan
    • Length: 10 hrs and 7 mins
    • Release date: 10-17-24
    • Language: English
    • 5 out of 5 stars 19 ratings
    • Achieve Rapid Weight Loss with Hypnosis, Even if You've Struggled for Years. Do you feel trapped in a cycle of diets and cravings that never lead to lasting results?

    Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit