Emotional Resilience

Product List
    • How to Safeguard Your Mental Health
    • By: Dr Harry Barry
    • Narrated by: Dr Harry Barry
    • Series: The Flag, Book 6
    • Length: 8 hrs and 16 mins
    • Release date: 05-03-18
    • Language: English
    • 4.5 out of 5 stars 21 ratings
    • In this audiobook, best-selling author and GP Dr Harry Barry reveals how you can unlock your inner emotional resilience reserves, deal with the challenges of life and protect your mental health....

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  • Regular price: $14.95 or 1 credit

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    • Cultivating Emotional Resilience in Educators
    • By: Elena Aguilar
    • Narrated by: Eileen Stevens
    • Length: 13 hrs and 21 mins
    • Release date: 06-05-18
    • Language: English
    • 4.5 out of 5 stars 150 ratings
    • Onward tackles the problem of educator stress, and provides a practical framework for taking the burnout out of teaching. Stress is part of the job, but when 70 percent of teachers quit within their first five years because the stress is making them ill, things have gone too far....

    Regular price: $24.95 or 1 credit

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    • Get Unstuck, Embrace Change, and Thrive in Work and Life
    • By: Susan David
    • Narrated by: Susan David
    • Length: 9 hrs and 21 mins
    • Release date: 09-06-16
    • Language: English
    • 4.5 out of 5 stars 2,014 ratings
    • Emotional Agility serves as a road map for real behavioral change - a new way of acting that will help you reach your full potential, whomever you are and whatever you face....

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  • Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • HBR Emotional Intelligence Series
    • By: Harvard Business Review
    • Narrated by: Daniel Henning, Rachel Perry
    • Series: HBR Emotional Intelligence Series
    • Length: 2 hrs and 4 mins
    • Release date: 12-22-20
    • Language: English
    • 4.5 out of 5 stars 18 ratings
    • How do some people bounce back with vigor from daily setbacks, professional crises, or even intense personal trauma? This book reveals the key traits of those who emerge stronger from challenges and helps you train your brain to withstand the stresses of daily life....

    Regular price: $7.73 or 1 credit

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    • How to Grow Emotional Resilience
    • By: Marcus Warner, Stefanie Hinman
    • Narrated by: Linda Kimbrough
    • Length: 4 hrs and 32 mins
    • Release date: 03-08-23
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Building Bounce explains the theory behind growing emotional resilience and provides practical tools you can use in a variety of settings, such as growing your own emotional capacity....

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    • 7 Step Guide to Elevate Your Personal Growth by Improving Self-Awareness, Building Emotional Resilience, and Enhancing Your Social Skills
    • By: Amber Preston
    • Narrated by: Victoria Lininger
    • Length: 3 hrs and 44 mins
    • Release date: 03-13-24
    • Language: English
    • 5 out of 5 stars 30 ratings
    • Discover the transformative power of emotional intelligence as you journey through seven simple steps to unleash your full potential and lead a more fulfilling life.

    Regular price: $14.95 or 1 credit

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    • How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve
    • By: Sherrie Campbell PhD
    • Narrated by: Sherrie Campbell
    • Length: 6 hrs and 9 mins
    • Release date: 03-26-24
    • Language: English
    • 5 out of 5 stars 25 ratings
    • When your parents are pathologically self-centered, manipulative, or emotionally abusive, the pain they cause is deep and often difficult to put into words. But it was not your fault, and there are tools you can use to heal the trauma caused by your childhood.

    Regular price: $13.99 or 1 credit

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    • Tools for Emotional Resilience & Positivity
    • By: Matthew J. Van Natta
    • Narrated by: Steve Rimpici
    • Length: 3 hrs and 7 mins
    • Release date: 11-12-19
    • Language: English
    • 4.5 out of 5 stars 623 ratings
    • Being a stoic means embracing positivity and self-control through the ability to accept the uncertainty of outcomes. With this stoicism guide, the beginner stoic will learn how to take charge of their emotions on the path to sustained happiness and satisfaction....

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  • Regular price: $17.19 or 1 credit

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  • Regular price: $17.19 or 1 credit

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  • Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • The Modern Stoic’s Guide to Gain Emotional Resilience, Calmness, and Living a Meaningful Life
    • By: Howard Hudson
    • Narrated by: Virtual Voice
    • Length: 1 hr and 46 mins
    • Release date: 05-11-24
    • Language: English
    • 5 out of 5 stars 8 ratings
    • How to maximize calm, joy, and fulfilment - Keep reading to learn the secret to a meaningful life Do you struggle to accept the uncertainty of your...

    Regular price: $6.93 or 1 credit

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    • Practical Solutions for Overcoming Challenges to Thrive in Life
    • By: Yudelka Columna MSW LCSW
    • Narrated by: Marilyn Ramos
    • Length: 2 hrs and 52 mins
    • Release date: 03-08-23
    • Language: English
    • 5 out of 5 stars 10 ratings
    • In times of despair, visualizing better days ahead can prove to be challenging. Grief has a way of making even the hardiest people believe that they're all alone and helpless in this vast, cruel world....

    Regular price: $6.95 or 1 credit

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    • Unlocked – Insights for unleashing your well-being navigating through anxiety, depression, inflamattion and stress with emotional balance and practical strategies for daily resilience
    • By: Mark Evans
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 17 mins
    • Release date: 04-07-24
    • Language: English
    • 5 out of 5 stars 4 ratings
    • You already know that the body can heal itself from injury. But did you know that it also has the power to bounce back from the most debilitating ...

    Regular price: $11.97 or 1 credit

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    • Find Freedom from Your Feelings with Reframing
    • By: Dr Rebecca Ray
    • Narrated by: Dr Rebecca Ray
    • Length: 4 hrs and 35 mins
    • Release date: 06-04-24
    • Language: English
    • 5 out of 5 stars 8 ratings
    • In So Emotional!, Dr Rebecca Ray takes listeners on a journey to approach their painful feelings using the tool of reframing to process them and provide a springboard for growth.

    Regular price: $10.73 or 1 credit

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  • Regular price: $6.99 or 1 credit

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    • How Somatic Awareness Can Transform Your Body's Stress Response and Build Emotional Resilience
    • By: Alane K. Daugherty PhD, Habib Sadeghi DO - foreword
    • Narrated by: Rachel Perry
    • Length: 7 hrs and 20 mins
    • Release date: 05-26-20
    • Language: English
    • 4.5 out of 5 stars 5 ratings
    • In the midst of daily stress and turmoil, this audiobook exposes the power of our emotions to heal us - and offers new hope for reclaiming contentment, connection, and a greater sense of well-being....

    Regular price: $14.78 or 1 credit

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    • How to Find Peace and Emotional Resilience in Your Everyday Life (Positive Psychology Coaching Series, Book 23)
    • By: Ian Tuhovsky
    • Narrated by: Randy Streu
    • Series: Positive Psychology Coaching Series, Book 23
    • Length: 2 hrs and 45 mins
    • Release date: 07-14-20
    • Language: English
    • 5 out of 5 stars 59 ratings
    • Discover a new and more effective method of experiencing peace and tranquility in your life. Be the driver of your fate with the steps and guidelines explained in this book and change your life exponentially....

    Regular price: $6.95 or 1 credit

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