Mental Resilience

Product List
    • Mental Toughness Strategies to Stress-Proof Your Career and Turn Setbacks into Success
    • By: Miles Foster
    • Narrated by: Virtual Voice
    • Length: 5 hrs and 8 mins
    • Release date: 06-01-25
    • Language: English
    • Not rated yet
    • Transform Your Career with Resilience: Unlock the Secrets to Thriving in the Modern Workplace! Are you a young professional feeling overwhelmed by ...

    Regular price: $4.99 or 1 credit

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    • A 5-Step Program to Boost Your Resilience and Reach Your Goals
    • By: Douglas Clydesdale Comstock
    • Narrated by: Traber Burns
    • Length: 2 hrs and 48 mins
    • Release date: 03-19-19
    • Language: English
    • 4.5 out of 5 stars 1,593 ratings
    • Mental toughness enables us to get up when we want to give up, but it's a skill that takes practice. To develop mental toughness for everyday life, The Mental Toughness Advantage offers a practical 5-step program to boost resilience and overcome every obstacle....

    Regular price: $10.47 or 1 credit

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    • How to Grow an Unshakable Core of Calm, Strength, and Happiness
    • By: Rick Hanson, Forrest Hanson
    • Narrated by: Rick Hanson
    • Length: 8 hrs and 12 mins
    • Release date: 03-27-18
    • Language: English
    • 4.5 out of 5 stars 632 ratings
    • With his trademark blend of neuroscience, mindfulness, and positive psychology, New York Times best-selling author Dr. Rick Hanson shows you how to develop 12 vital inner strengths hardwired into your own nervous system....

    Regular price: $18.00 or 1 credit

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    • Conversations on Trauma, Resilience, and Healing
    • By: Oprah Winfrey, Bruce D. Perry
    • Narrated by: Bruce D. Perry, Oprah Winfrey
    • Length: 8 hrs and 27 mins
    • Release date: 04-27-21
    • Language: English
    • 5 out of 5 stars 22,170 ratings
    • What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.

    Regular price: $14.99 or 1 credit

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    • Two Sisters and a Story of Mental Illness
    • By: Jessie Close, Pete Earley
    • Narrated by: Jessie Close
    • Length: 12 hrs and 2 mins
    • Release date: 01-13-15
    • Language: English
    • 4.5 out of 5 stars 87 ratings
    • When the Close sisters were very young, their parents joined a cult called the MRA, or Moral Rearmament....

    Regular price: $24.95 or 1 credit

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    • Strategies for an Unbreakable Mind and Body
    • By: Ross Edgley
    • Narrated by: Ross Edgley
    • Length: 10 hrs and 9 mins
    • Release date: 06-18-20
    • Language: English
    • 5 out of 5 stars 876 ratings
    • Ross Edgley famously ran a marathon pulling a 1.4-tonne car and climbed a rope the height of Everest (8,848 m), after living with Yamabushi warrior monks in Japan and partaking in Shamanic pain rituals with fire ants in the Amazon jungle....

    Regular price: $26.13 or 1 credit

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    • An Easy-to-Read Acceptance & Commitment Therapy Guide for Mindfulness and Mental Wellness-Overcome Anxiety, Panic Attacks, Depression & Shame with Practical Exercises
    • By: Ava Walters
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 43 mins
    • Release date: 03-21-25
    • Language: English
    • 5 out of 5 stars 1 rating
    • Note: Bonus ACT Mini Guide + 21-Day Action Plan Inside Break free from unhelpful and distressing thoughts, master challenging emotions, and ...

    Regular price: $9.97 or 1 credit

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    • A Guide to Situational Awareness, Personal Risk Management, Resilience and Security
    • By: Dr. Gav Schneider, Lt. Col. Dave Grossman - foreword
    • Narrated by: Graham Rowat
    • Length: 6 hrs and 13 mins
    • Release date: 08-13-19
    • Language: English
    • 4.5 out of 5 stars 143 ratings
    • The title of this audiobook, Can I See Your Hands, refers to one of the key outcomes of this audiobook - being able to tell whether or not people want to cause us harm....

    Regular price: $17.19 or 1 credit

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    • Strengthening Your Inner Resolve
    • By: Marie Campbell
    • Narrated by: Virtual Voice
    • Length: 15 mins
    • Release date: 04-05-25
    • Language: English
    • Not rated yet
    • Unlock the secrets to building lasting mental resilience with Mental Resilience: Strengthening Your Inner Resolve. This insightful guide is ...

    Regular price: $3.99 or 1 credit

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  • Regular price: $17.19 or 1 credit

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    • 365 Life-Altering Thoughts on Self-Control, Mental Resilience, and Success
    • By: Martin Meadows
    • Narrated by: John Gagnepain
    • Length: 13 hrs and 49 mins
    • Release date: 01-08-18
    • Language: English
    • 4.5 out of 5 stars 102 ratings
    • 365 Days With Self-Discipline is a practical guidebook for embracing self-discipline in your life. You'll learn how to do this through 365 brief, daily insights from the world's brightest minds....

    Regular price: $24.95 or 1 credit

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    • A 10-step program for boosting mental and physical resilience
    • By: Michael Sherer
    • Narrated by: Virtual Voice
    • Length: 7 hrs and 52 mins
    • Release date: 02-02-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • I didn’t set out to write a post-pandemic health book. The seeds of this book were sown over a decade ago. Yet its core message––stress ...

    Regular price: $3.99 or 1 credit

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    • Manage Stress, Prevent Burnout & Strengthen Your Mental and Physical Health
    • By: Dr. Susan Biali Haas M.D.
    • Narrated by: Laura Jennings
    • Length: 6 hrs and 30 mins
    • Release date: 05-02-23
    • Language: English
    • 4 out of 5 stars 3 ratings
    • This inspiring book by Dr. Susan Biali Haas, M.D.—a physician, executive coach, and leader in conversations on burnout and mental health—can help you break the cycle of overwhelm and exhaustion by using simple, science-based shifts that restore joy, health, and meaning to your work and life....

    Regular price: $29.90 or 1 credit

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    • A Manual for Mental Toughness, Discipline, and Resilience
    • By: Alexander Matters
    • Narrated by: Virtual Voice
    • Length: 57 mins
    • Release date: 04-03-25
    • Language: English
    • 5 out of 5 stars 1 rating
    • ❓ What if everything you believe about strength, purpose, and power is a lie? ❄️ What if the truth is colder, harder — and exactly what you...

    Regular price: $11.77 or 1 credit

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    • How to Build Resilience and Thrive Through Life’s Curveballs
    • By: Domonique Bertolucci
    • Narrated by: Domonique Bertolucci
    • Length: 2 hrs and 39 mins
    • Release date: 01-30-24
    • Language: English
    • 4.5 out of 5 stars 37 ratings
    • No matter how hard we try to live our best possible life, things won’t always go our way....

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    • 5 Science-Based Mindset Training Strategies to Gain Confidence, Improve Focus and Win Your Next Game
    • By: Inner Champion
    • Narrated by: Jeff Bower
    • Length: 3 hrs and 42 mins
    • Release date: 03-13-24
    • Language: English
    • 5 out of 5 stars 24 ratings
    • Stop leaving your sports performances down to chance. Implement our 5 simple science-backed mental toughness strategies and start seeing improvements straight away.

    Regular price: $14.95 or 1 credit

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    • How To Stay Calm, Focused, and Alert When Disaster Strikes
    • By: Kyle Harrison
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 7 mins
    • Release date: 04-25-25
    • Language: English
    • Not rated yet
    • Let me start with something that might surprise you. The first time I faced a real emergency, I had everything I needed…gear-wise. Batteries, ...

    Regular price: $5.99 or 1 credit

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    • Mental Toughness for Families
    • By: Joe De Sena, Lara Pence
    • Narrated by: Joe De Sena, Lara Pence
    • Length: 7 hrs and 3 mins
    • Release date: 10-19-21
    • Language: English
    • 5 out of 5 stars 234 ratings
    • Joe De Sena has spent his life running toward challenge and discomfort. Why? Because how we react to challenging situations defines us and our families....

    Regular price: $24.29 or 1 credit

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    • A Transformative Guide to Personal Growth and Resilience | Master the Dual Forces That Shape Strength and Courage
    • By: SKY BENSON
    • Narrated by: Virtual Voice
    • Length: 13 hrs and 49 mins
    • Release date: 03-28-25
    • Language: English
    • Not rated yet
    • Harnessing Fear and Pain: A Transformative Guide to Personal Growth and Resilience Unlock the Power Within You to Overcome Adversity and Thrive. ...

    Regular price: $14.99 or 1 credit

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    • The Science of Mastering Life’s Greatest Challenges
    • By: Steven M. Southwick, Dennis S. Charney
    • Narrated by: Paul Brion
    • Length: 12 hrs and 32 mins
    • Release date: 05-19-20
    • Language: English
    • 4.5 out of 5 stars 15 ratings
    • Most of us at some point in our lives will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, assault, or a natural disaster. Resilience refers to the ability to "bounce back" after encountering difficulty....

    Regular price: $21.49 or 1 credit

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