Mental Resilience

Product List
    • A 5-Step Program to Boost Your Resilience and Reach Your Goals
    • By: Douglas Clydesdale Comstock
    • Narrated by: Traber Burns
    • Length: 2 hrs and 48 mins
    • Release date: 03-19-19
    • Language: English
    • 4.5 out of 5 stars 1,593 ratings
    • Mental toughness enables us to get up when we want to give up, but it's a skill that takes practice. To develop mental toughness for everyday life, The Mental Toughness Advantage offers a practical 5-step program to boost resilience and overcome every obstacle....

    Regular price: $10.47

    • A Guide to Situational Awareness, Personal Risk Management, Resilience and Security
    • By: Dr. Gav Schneider, Lt. Col. Dave Grossman - foreword
    • Narrated by: Graham Rowat
    • Length: 6 hrs and 13 mins
    • Release date: 08-13-19
    • Language: English
    • 4.5 out of 5 stars 143 ratings
    • The title of this audiobook, Can I See Your Hands, refers to one of the key outcomes of this audiobook - being able to tell whether or not people want to cause us harm....

    Regular price: $17.19

    • Conversations on Trauma, Resilience, and Healing
    • By: Oprah Winfrey, Bruce D. Perry
    • Narrated by: Bruce D. Perry, Oprah Winfrey
    • Length: 8 hrs and 27 mins
    • Release date: 04-27-21
    • Language: English
    • 5 out of 5 stars 22,213 ratings
    • What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.

    Regular price: $14.99

    • 365 Life-Altering Thoughts on Self-Control, Mental Resilience, and Success
    • By: Martin Meadows
    • Narrated by: John Gagnepain
    • Length: 13 hrs and 49 mins
    • Release date: 01-08-18
    • Language: English
    • 4.5 out of 5 stars 102 ratings
    • 365 Days With Self-Discipline is a practical guidebook for embracing self-discipline in your life. You'll learn how to do this through 365 brief, daily insights from the world's brightest minds....

    Regular price: $24.95

  • Regular price: $17.19

    • How to Grow an Unshakable Core of Calm, Strength, and Happiness
    • By: Rick Hanson, Forrest Hanson
    • Narrated by: Rick Hanson
    • Length: 8 hrs and 12 mins
    • Release date: 03-27-18
    • Language: English
    • 4.5 out of 5 stars 633 ratings
    • With his trademark blend of neuroscience, mindfulness, and positive psychology, New York Times best-selling author Dr. Rick Hanson shows you how to develop 12 vital inner strengths hardwired into your own nervous system....

    Regular price: $18.00

    • Strategies for an Unbreakable Mind and Body
    • By: Ross Edgley
    • Narrated by: Ross Edgley
    • Length: 10 hrs and 9 mins
    • Release date: 06-18-20
    • Language: English
    • 5 out of 5 stars 876 ratings
    • Ross Edgley famously ran a marathon pulling a 1.4-tonne car and climbed a rope the height of Everest (8,848 m), after living with Yamabushi warrior monks in Japan and partaking in Shamanic pain rituals with fire ants in the Amazon jungle....

    Regular price: $26.13

    • An Easy-to-Read Acceptance & Commitment Therapy Guide for Mindfulness and Mental Wellness-Overcome Anxiety, Panic Attacks, Depression & Shame with Practical Exercises
    • By: Ava Walters
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 43 mins
    • Release date: 03-21-25
    • Language: English
    • 5 out of 5 stars 1 rating
    • Note: Bonus ACT Mini Guide + 21-Day Action Plan Inside Break free from unhelpful and distressing thoughts, master challenging emotions, and ...

    Regular price: $9.97

    • How to Build Resilience and Thrive Through Life’s Curveballs
    • By: Domonique Bertolucci
    • Narrated by: Domonique Bertolucci
    • Length: 2 hrs and 39 mins
    • Release date: 01-30-24
    • Language: English
    • 4.5 out of 5 stars 37 ratings
    • No matter how hard we try to live our best possible life, things won’t always go our way....

    Regular price: $4.99

    • Manage Stress, Prevent Burnout & Strengthen Your Mental and Physical Health
    • By: Dr. Susan Biali Haas M.D.
    • Narrated by: Laura Jennings
    • Length: 6 hrs and 30 mins
    • Release date: 05-02-23
    • Language: English
    • 4 out of 5 stars 3 ratings
    • This inspiring book by Dr. Susan Biali Haas, M.D.—a physician, executive coach, and leader in conversations on burnout and mental health—can help you break the cycle of overwhelm and exhaustion by using simple, science-based shifts that restore joy, health, and meaning to your work and life....

    Regular price: $29.90

    • Strengthening Your Inner Resolve
    • By: Marie Campbell
    • Narrated by: Virtual Voice
    • Length: 15 mins
    • Release date: 04-05-25
    • Language: English
    • Not rated yet
    • Unlock the secrets to building lasting mental resilience with Mental Resilience: Strengthening Your Inner Resolve. This insightful guide is ...

    Regular price: $3.99

    • A Transformative Guide to Personal Growth and Resilience | Master the Dual Forces That Shape Strength and Courage
    • By: SKY BENSON
    • Narrated by: Virtual Voice
    • Length: 13 hrs and 49 mins
    • Release date: 03-28-25
    • Language: English
    • Not rated yet
    • Harnessing Fear and Pain: A Transformative Guide to Personal Growth and Resilience Unlock the Power Within You to Overcome Adversity and Thrive. ...

    Regular price: $14.99

    • A Manual for Mental Toughness, Discipline, and Resilience
    • By: Alexander Matters
    • Narrated by: Virtual Voice
    • Length: 58 mins
    • Release date: 04-03-25
    • Language: English
    • 5 out of 5 stars 4 ratings
    • ❓ What if everything you believe about strength, purpose, and power is a lie? ❄️ What if the truth is colder, harder — and exactly what you...

    Regular price: $11.77

    • How to Safeguard Your Mental Health
    • By: Dr Harry Barry
    • Narrated by: Dr Harry Barry
    • Series: The Flag, Book 6
    • Length: 8 hrs and 16 mins
    • Release date: 05-03-18
    • Language: English
    • 4.5 out of 5 stars 21 ratings
    • In this audiobook, best-selling author and GP Dr Harry Barry reveals how you can unlock your inner emotional resilience reserves, deal with the challenges of life and protect your mental health....

    Regular price: $24.19

  • Regular price: $4.99

  • Regular price: $7.99

    • Helping Clients Move Forward from Developmental Trauma - An Integrative Somatic Approach
    • By: Kathy L. Kain, Stephen J. Terrell, Peter A. Levine Ph.D. - foreword
    • Narrated by: Beth Kesler
    • Length: 9 hrs and 47 mins
    • Release date: 02-12-19
    • Language: English
    • 4.5 out of 5 stars 181 ratings
    • A practical, integrated approach for therapists working with people (both adults and children) who have been impacted by developmental trauma and attachment difficulties....

    Regular price: $33.90

    • Rewire Your Brain and Body for Less Stress and More Resilience
    • By: Aditi Nerurkar
    • Narrated by: Aditi Nerurkar
    • Length: 8 hrs and 19 mins
    • Release date: 01-16-24
    • Language: English
    • 4.5 out of 5 stars 62 ratings
    • From Harvard stress expert, nationally sought after speaker, and television correspondent Dr. Aditi Nerurkar comes a reimagined approach to overcoming your stress and burnout using five small but mighty mindset shifts.

    Regular price: $25.19

    • Strategies for Creating a Trauma-Sensitive Classroom
    • By: Kristin Souers, Pete Hall
    • Narrated by: Ann Richardson
    • Length: 6 hrs and 14 mins
    • Release date: 04-09-19
    • Language: English
    • 4.5 out of 5 stars 153 ratings
    • In this galvanizing audiobook for all educators, Kristin Souers and Pete Hall explore an urgent and growing issue - childhood trauma - and its profound effect on learning and teaching....

    Regular price: $17.19

    • A Guide to Building Resilience and Managing Mental Health
    • By: Caroline Leaf
    • Narrated by: Caroline Leaf
    • Length: 5 hrs and 25 mins
    • Release date: 08-08-23
    • Language: English
    • 4 out of 5 stars 8 ratings
    • Dr. Leaf shares a clear and effective five-step plan to teach your child how to manage their mind so they can live a life with greater resilience, health, and happiness....

    Regular price: $20.00

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