Feeling Mind

We oftentimes look towards the outside world to find the roots of our problems. However, most of the times, we should be looking inwards. Our mind and our emotions determine our state of being in the present moment. If those aspects are left unchecked, we can get easily overwhelmed and are left feeling unfulfilled every single day.

95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.

In recent decades, many philosophers and cognitive scientists have declared the problem of consciousness unsolvable, but Antonio Damasio is convinced that recent findings across multiple scientific disciplines have given us a way to understand consciousness and its significance for human life. In Feeling & Knowing, Damasio helps us understand why being conscious is not the same as sensing, why nervous systems are essential for the development of feelings, and why feeling opens the way to consciousness writ large.

This groundbreaking book, first published in 1982, is the story of two teenage girls whose friendship blossoms into love and who, despite pressures from family and school that threaten their relationship, promise to be true to each other and their feelings.

It's easy to suffer from frustration and confusion when it comes to nutrition and health. With so much focus on what, when, and how to eat, the emotional component of eating tends to get left behind. Dr. Will Cole sheds light on the relationship between your physical and emotional health, providing a framework for you to better understand the gut-brain connection and influence that connection for the better. He illustrates how stress and shame can cause gut inflammation and sabotage your health in a process called Shameflammation.

Melody, the huge-hearted heroine of Out of My Mind, is a year older, and a year braver. And now with her Medi-talker, she feels nothing’s out of her reach, not even summer camp. There have to be camps for differently-abled kids like her, and she’s going to sleuth one out. A place where she can trek through a forest, fly on a zip line, and even ride on a horse! A place where maybe she really can finally make a real friend, make her own decisions, and even do things on her own—the dream!

Melody finally gets to fly on an airplane, and even the airline’s somewhat clumsy handling of her wheelchair can’t dampen her excitement to be in London. There, Melody meets kids from all over the world who are rallying for greater accessibility and more thoughtful planning on how to make the world more equal for every kid, no matter the unusual challenges they face. As Melody’s time to speak approaches, she hopes she can find a way to make every word count and make an impact.

¿Ser adulto mientras afrontas el TDAH te hace sentir como un navegador humano con 73 pestañas abiertas? No está sola, ¡y hay una salida! ¿Alguna vez has sentido que tu mente es una máquina de pinball, con pensamientos rebotando por todas partes? Un minuto estás concentrada en el trabajo, y al siguiente te estás preguntando si apagaste la cafetera esta mañana.

Renowned spiritual teacher BK Shivani''s profound wisdom has guided millions across the world through transformative journeys of self-discovery and personal empowerment. In The Power of One Thought: Master Your Mind, Master Your Life, Sister Shivani eloquently explains the impact of every thought—each 'one' thought that gives rise to our feelings, attitudes, actions, habits and personality and influences our destiny. In the process, she awakens us to the truth: what we think about is what we bring about.

Cure your low self-esteem and start living happily This definitive guide to self-confidence and self-love will provide you the most practical steps for happy, healthy living. Although many of us wish to boost self-esteem, most of us don't know how. Firstly, we need to understand what it takes. To improve confidence we must change perception. Confidence starts with how we view our world. Every day we are faced with stressors, whether at work, home, or in other areas of our busy lives. If we approach these challenges with low self esteem, doubt, fear and insecurity, we will never flourish! ...

Discover the path to mental clarity and emotional freedom with "Control Your Mind and Master Your Feelings: How to Stop Overthinking, Master Your Emotions, and Cultivate Self-Awareness." This transformative guide offers practical strategies and insights to help you navigate the complexities of your inner world and lead a more balanced, fulfilling life.

In a world that feels loud, busy, and often negative, The Bright Mind is like a breath of fresh air. It gives you simple ways to feel calmer, think more clearly, and stay positive—without pretending everything is perfect. This book shares easy habits, real tools, and helpful tips to change the way you talk to yourself and see the world. If you're feeling stressed, stuck, or just worn out, you'll find better ways to handle things and feel more in control. You'll learn: That true positivity is more than a smile How to compartmentalize as a simple way to clear your mind How to stay positive ...

When we talk about movement, most of us think "exercise." But the way we move our bodies—how we walk, roll, dance, stretch, connect, and take up space—is about so much more than physical fitness. Our movements impact our mental and emotional health . . . and when we change the way we move, we can change the way we live. Licensed clinical professional counselor and board-certified dance and movement therapist Erica Hornthal takes listeners on a step-by-step journey with a guide that is inclusive, non-prescriptive, and helps us discover the kind of movement that works best for us.

Do you ever feel trapped by your past emotional wounds, unsure how to break free and truly heal? Discover a path to emotional liberation and self-discovery. In 'Thaw - Freedom from Frozen Feelings', Don Carter unveils the profound impact of childhood experiences on our emotional health as adults. Through an insightful exploration of trauma and attachment wounds, the book addresses how early family dynamics shape our core beliefs about ourselves, others, and the life in general, often leading us into cycles of dependency, codependency, and/or addiction. Don Carter, leveraging his expertise ...

Deep Jhana means imminent life-changing events capable of shattering the Ego. What if meditation promised infinite bliss but erased everything you love? Deep Jhana meditation lures you in with the first Jhana’s overwhelming joy, the fourth Jhana’s fearless stillness, and consciousness exploding beyond all boundaries in deeper Jhanas—granting perfect present-moment peace for life. But at what cost? Your family, home, memories, and very sense of self, annihilated in pure ego destruction. Do you dare to uncover the truth of this perilous path? What if you lost everything important to you...

Uncertain Times Our world is a fast-moving, ever-changing place, but with the onset of something like a pandemic, things can suddenly come to a screeching halt. Life as we knew it is suddenly turned upside down. Has your world changed recently? How so? Has your qualify of life been affected? In what way? As these types of incurable disease continue to wreak havoc on the world, how are you coping with the uncertainty? When does it all end, and things get back to normal? Will things ever be normal again? Social distancing and self-quarantine Human beings are social creatures by nature. We ...

What is the fully embodied experience of happiness, and is there any way for it to last? Feeling Happy explores what happiness is and offers practical steps toward cultivating happiness as a deep, embodied expression of life and connection to others. The book is filled with examples from everyday life alongside exercises and meditations that unravel the complexity of getting stuck in patterns of thought and behavior that cause suffering.

Do you wonder how to make effective decisions in everyday life? Are you fatigued with thousands of choices every day? Have you spent lots of time struggling with whether you should follow your heart or mind? Our brain has two modes of thinking: intuitive and reflective. Intuitive thinking or intuition is fast, emotional, efficient, but error-prone; reflective thinking or reflection is more logical and precise, but slow and effortful. Now, in The Tale of Two Minds: The Art and Science of Decision-making in Everyday Life, Dr. Chong Chen introduces groundbreaking studies that help you achieve ...

Have you ever felt completely alone in your depression? Do you feel unheard and misunderstood by the people around you? Like no one truly gets that you're doing your best to fight depression? Every. Single. Day. It's one of the worst, most isolating feelings in the world - being trapped in stress, anxiety, and even suicidal ideation - while those closest to you fail to provide the care and support you desperately need. Some even dare to throw seemingly “benevolent” advice like: "It's all in your head. You have to get over it”. They don’t mean harm, but they don’t understand. I've ...

Millions of people around the world wrestle with the relentless challenge of insomnia, feeling isolated and defeated by the inability to get a good night's rest. But your struggle with sleepless nights doesn't have to continue. Imagine drifting into a deep, unbroken sleep with ease and waking up each day feeling refreshed and full of energy. This isn't an unreachable dream—it's entirely within your grasp. The advice in this book will help you get there!