Food Psychology

Product List
    • An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
    • By: Uma Naidoo MD
    • Narrated by: Uma Naidoo MD, Deepti Gupta
    • Length: 8 hrs and 32 mins
    • Release date: 08-04-20
    • Language: English
    • 4.5 out of 5 stars 988 ratings
    • Eat for your mental health and learn the fascinating science behind nutrition with this guide from an expert psychiatrist....

    Regular price: $19.49 or 1 credit

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    • How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling
    • By: Anita A. Johnston PhD
    • Narrated by: Arika Rapson
    • Length: 6 hrs and 59 mins
    • Release date: 03-15-16
    • Language: English
    • 5 out of 5 stars 444 ratings
    • Weaving a rich tapestry of multicultural myths, ancient legends, and simple folktales, Anita Johnston, PhD, inspires women to free themselves from disordered eating....

    Regular price: $14.61 or 1 credit

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    • How Chemicals Control Your Thoughts and Feelings 3rd Edition
    • By: Gary Wenk
    • Narrated by: Jonathan Yen
    • Length: 8 hrs and 15 mins
    • Release date: 06-18-19
    • Language: English
    • 5 out of 5 stars 17 ratings
    • Dr. Wenk has skillfully blended the highest scholarly standards with illuminating insights, gentle humor, and welcome simplicity. The intersection between brain science, drugs, food, and our cultural and religious traditions is plainly illustrated in an entirely new light....

    Regular price: $17.19 or 1 credit

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    • A Complete Guide to the Food-Mood Connection
    • By: Leslie Korn, James Lake - foreword MD
    • Narrated by: Suzie Althens
    • Length: 12 hrs and 32 mins
    • Release date: 08-11-20
    • Language: English
    • 4.5 out of 5 stars 19 ratings
    • Nutrition Essentials for Mental Health offers the mental health clinician the principles and practices necessary to provide clients with nutritional counseling to improve mood and mental health....

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    • By: Shira Lenchewski
    • Narrated by: Therese Plummer
    • Length: 4 hrs and 41 mins
    • Release date: 02-13-18
    • Language: English
    • 4 out of 5 stars 76 ratings
    • In The Food Therapist, Shira Lenchewski offers listeners an ongoing one-on-one food therapy session, revealing the root causes of our emotional hang-ups around food and providing the necessary tools to overcome them....

    Regular price: $14.81 or 1 credit

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  • Regular price: $17.19 or 1 credit

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    • How We Learn to Eat
    • By: Bee Wilson
    • Narrated by: Alison Larkin
    • Length: 13 hrs and 2 mins
    • Release date: 12-01-15
    • Language: English
    • 4 out of 5 stars 520 ratings
    • Bee Wilson draws on the latest research from food psychologists, neuroscientists, and nutritionists to reveal that our food habits are shaped by a whole host of factors....

    Regular price: $17.90 or 1 credit

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    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • By: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrated by: Rosemary Benson
    • Length: 10 hrs and 47 mins
    • Release date: 04-14-20
    • Language: English
    • 4.5 out of 5 stars 71 ratings
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

    Regular price: $21.49 or 1 credit

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    • Food, Free Will, and How the Food Giants Exploit Our Addictions
    • By: Michael Moss
    • Narrated by: Scott Brick
    • Length: 9 hrs
    • Release date: 03-02-21
    • Language: English
    • 4.5 out of 5 stars 580 ratings
    • From the author of Salt Sugar Fat comes a “gripping” (The Wall Street Journal) exposé of how the processed food industry exploits our evolutionary instincts, the emotions we associate with food, and legal loopholes in their pursuit of profit over public health....

    Regular price: $18.00 or 1 credit

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    • A Full Course Meal on Emotional Health
    • By: Karen R. Koenig LCSW M.Ed
    • Narrated by: Robin J. Sitten
    • Length: 8 hrs and 36 mins
    • Release date: 06-21-22
    • Language: English
    • 5 out of 5 stars 1 rating
    • An extraordinary, powerful connection exists between feeling and feeding that, if damaged, may lead to one relying on food for emotional support, rather than seeking authentic happiness....

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    • By: Robert Greene
    • Narrated by: Richard Poe
    • Length: 23 hrs and 6 mins
    • Release date: 05-01-15
    • Language: English
    • 4.5 out of 5 stars 24,924 ratings
    • Amoral, cunning, ruthless, and instructive, this piercing work distills 3,000 years of the history of power into 48 well-explicated laws....

    Regular price: $19.84 or 1 credit

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  • Regular price: $12.82 or 1 credit

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    • Using Dialectical Behavior Therapy Skills to Cope with Difficult Emotions and Develop a Healthy Relationship to Food
    • By: Jennifer Taitz PsyD
    • Narrated by: Susannah Mars
    • Length: 7 hrs and 51 mins
    • Release date: 09-04-15
    • Language: English
    • 4.5 out of 5 stars 121 ratings
    • This audiobook does not focus on what or how to eat - rather, these scientifically supported skills will teach you how to manage emotions and urges gracefully....

    Regular price: $25.70 or 1 credit

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    • Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating
    • By: Christy Harrison
    • Narrated by: Christy Harrison
    • Length: 9 hrs and 46 mins
    • Release date: 12-24-19
    • Language: English
    • 4.5 out of 5 stars 1,188 ratings
    • Reclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of the Food Psych podcast....

    Regular price: $21.83 or 1 credit

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    • The Science Behind Our Relationship with Food
    • By: Rachel Herz PhD
    • Narrated by: Jo Anna Perrin
    • Length: 9 hrs and 7 mins
    • Release date: 12-26-17
    • Language: English
    • 4 out of 5 stars 78 ratings
    • Why You Eat What You Eat examines the sensory, psychological, neuroscientific, and physiological factors that influence our eating habits....

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  • Regular price: $7.99 or 1 credit

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    • It's About Healing Complex PTSD
    • By: Mary Giuliani
    • Narrated by: Mary Giuliani
    • Length: 19 hrs and 12 mins
    • Release date: 07-26-24
    • Language: English
    • Not rated yet
    • Join Mary as she experiences one mind-blowing revelation after another as she learns that CPTSD was operating behind the scenes sabotaging her weight, addiction recovery, relationships, career, and health, and learn what she did to heal.

    Regular price: $24.95 or 1 credit

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  • Regular price: $8.99 or 1 credit

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    • The Mindful Recovery From Food Addiction Disorder, a Well-Studied Self Help Guide to Stop Drinking and Overthinking and Change Your Lifestyle into a Clean and Healthy Diet Plan
    • By: Julie Water
    • Narrated by: Leanne Bennet
    • Length: 3 hrs and 8 mins
    • Release date: 06-03-20
    • Language: English
    • 5 out of 5 stars 1 rating
    • Do you want to experience feelings of calmness, alertness, and high levels of energy from the food eaten? Whatever do you eat affects the way you feel? Are you ready to make a change in your lifestyle? Here is the deal: Food not only nourishes your bodies but also makes you feel good....

    Regular price: $14.95 or 1 credit

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    • Children with Severe Food Aversions and the Solutions That Helped Them
    • By: Jennifer Friedman MS RD
    • Narrated by: Jessica Marchbank
    • Length: 8 hrs and 17 mins
    • Release date: 02-28-22
    • Language: English
    • 5 out of 5 stars 3 ratings
    • "Is this normal picky eating stuff, or is there more going on here?" It's a question many parents worry about, and the same question one mom asked Jennifer Friedman in a session about her son Ryder, who struggled to eat more than chicken nuggets and french fries....

    Regular price: $17.19 or 1 credit

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