Healthy Diet Plan

Product List
    • The Ultimate Guide to the Renal Diet with Healthy Meal Plan
    • By: EDUARDO BOLANOS
    • Narrated by: EDUARDO BOLANOS
    • Length: 1 hr and 27 mins
    • Release date: 12-03-23
    • Language: English
    • Not rated yet
    • A renal diet is concerned with regulating the intake of protein and phosphorus in your diet. Limiting your sodium intake is also important. By controlling these two factors, you can control the majority of the toxins/waste produced by your body....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

  • Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • Easy and Healthy Mediterranean Diet Recipes to Prep, Grab and Go 21-Day Fix Meal Plan to Lose Weight as Fast as Possible
    • By: Brandon Hearn
    • Narrated by: Duff MacDonald
    • Length: 1 hr and 21 mins
    • Release date: 04-22-19
    • Language: English
    • 5 out of 5 stars 336 ratings
    • As a traditional way of eating for many cultures worldwide, the Mediterranean diet wasn’t designed for weight loss. It just so happens that one of the healthiest diets around the globe also is good for keeping your weight down....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
    • By: Mary Claire Haver MD
    • Narrated by: Mary Claire Haver MD
    • Length: 5 hrs and 33 mins
    • Release date: 01-10-23
    • Language: English
    • 4.5 out of 5 stars 178 ratings
    • “I haven’t changed my diet or exercise habits and yet the scale keeps moving in the wrong direction. What’s going on?!” Time and again, this is the question Dr. Mary Claire Haver’s patients asked....

    Regular price: $15.75 or 1 credit

    Sale price: $15.75 or 1 credit

    • Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease
    • By: Josh Axe
    • Narrated by: Eric Jason Martin
    • Length: 7 hrs and 54 mins
    • Release date: 02-19-19
    • Language: English
    • 4.5 out of 5 stars 352 ratings
    • From the author of the national best-seller Eat Dirt, a 30-day healthy plan - including more than 80 delicious recipes - to burn fat, fight inflammation, and reverse disease using the keto diet....

    Regular price: $21.83 or 1 credit

    Sale price: $21.83 or 1 credit

  • Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

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    • Optimize Gut Health, Increase Mental Clarity, Achieve Desired Muscle Growth, Effortless Weight Loss & Enhance Your Energy, All Without Complicated Meal Plans
    • By: Axle Riggs
    • Narrated by: Calvin Sweers
    • Length: 3 hrs and 16 mins
    • Release date: 12-20-24
    • Language: English
    • Not rated yet
    • Unlock the power of weight loss, gut health, mental clarity, muscle growth, and enhanced energy with the Carnivore Diet – no complicated meal plans required!

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • 1000 Days of Healthy and Delicious Low-Fat Recipes to Heal Your Liver, Promote Energy and Live Healthy with 30 Days Meal Plan
    • By: Dr. Angela Wicks
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 58 mins
    • Release date: 04-22-24
    • Language: English
    • Not rated yet
    • The Fatty Liver Diet Cookbook is a comprehensive guide to managing and reversing nonalcoholic fatty liver disease (NAFLD) through a healthy and ...

    Regular price: $13.99 or 1 credit

    Sale price: $13.99 or 1 credit

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    • How I Fought HPV Naturally by Following This Carefully Researched Lifestyle Plan
    • By: Sara Ashley
    • Narrated by: Virtual Voice
    • Length: 57 mins
    • Release date: 03-19-24
    • Language: English
    • 3 out of 5 stars 2 ratings
    • When I was infected with HPV, I created a plan-of-action in an attempt to fight the virus. Through careful research, I created a specific lifestyle...

    Regular price: $4.99 or 1 credit

    Sale price: $4.99 or 1 credit

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    • The Ultimate Grain-Free Health and Weight-Loss Life Plan
    • By: William Davis
    • Narrated by: Tom Weiner
    • Length: 14 hrs and 25 mins
    • Release date: 09-16-14
    • Language: English
    • 4.5 out of 5 stars 463 ratings
    • In his follow-up to the mega best seller Wheat Belly, Dr. Davis helps his listeners take command of their lives and health in the aftermath of wheat....

    Regular price: $17.90 or 1 credit

    Sale price: $17.90 or 1 credit

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  • Regular price: $12.99 or 1 credit

    Sale price: $12.99 or 1 credit

    • Your 3-Step Guide to Conquering Arthritis Naturally
    • By: Susan Blum MD MPH, Michele Bender, Mark Hyman MD - foreword
    • Narrated by: Laural Merlington
    • Length: 9 hrs and 52 mins
    • Release date: 11-14-17
    • Language: English
    • 4.5 out of 5 stars 87 ratings
    • Arthritis is the most common cause of disability in the world - greater than both back pain and heart disease. Conventional medicine treats arthritis with strong, gut-damaging pain medications....

    Regular price: $18.05 or 1 credit

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    • 4 Weeks Meal Plan
    • By: Charles Kelso
    • Narrated by: Eric LaCord
    • Length: 2 hrs and 1 min
    • Release date: 07-26-18
    • Language: English
    • 3.5 out of 5 stars 5 ratings
    • The Mediterranean diet is a time-tested and proven way to improve your overall health. Not only does this diet overload your taste buds with some of the tastiest foods in the world, it’s also one of the most sustainable ways to lose weight, decrease inflammation, and live healthier....

    Regular price: $6.23 or 1 credit

    Sale price: $6.23 or 1 credit

  • Regular price: $15.47 or 1 credit

    Sale price: $15.47 or 1 credit

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  • Regular price: $25.19 or 1 credit

    Sale price: $25.19 or 1 credit

    • A Revolutionary Plan for Managing IBS and Other Digestive Disorders
    • By: Sue Shepherd PhD, Peter Gibson MD
    • Narrated by: Audrey Cannon
    • Length: 2 hrs and 53 mins
    • Release date: 02-05-21
    • Language: English
    • 4.5 out of 5 stars 4 ratings
    • Authors Sue Shepherd and Peter Gibson explain what causes digestive distress and how the low-FODMAP diet helps....

    Regular price: $17.19 or 1 credit

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    • A Practical Plan to Achieve Spiritual Growth, Adopt Healthy Eating Habits, and Manage a Fitness Plan Even if You Have a Hectic Lifestyle
    • By: Lennon Publishing
    • Narrated by: Melanie Melton
    • Length: 4 hrs and 8 mins
    • Release date: 12-09-24
    • Language: English
    • 5 out of 5 stars 5 ratings
    • Imagine a wellness plan that enhances your physical, mental, and emotional health, accelerates spiritual growth, and fits seamlessly into your busy lifestyle. Has the hustle of modern life left you feeling disconnected from true well-being? If so, this guide may hold the answers you’re looking for.

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • America's Healthy Heart Doc's Plan to Power Your Health
    • By: Joel K. Kahn MD, John Mackey - foreword
    • Narrated by: Tristan Morris
    • Length: 7 hrs and 3 mins
    • Release date: 10-30-18
    • Language: English
    • 4.5 out of 5 stars 113 ratings
    • With The Plant-Based Solution, leading cardiologist Dr. Joel Kahn shows how everyone can cultivate optimal well-being with a whole-foods, plant-based diet. Known as America's Healthy Heart Doc, Dr. Kahn has already helped thousands of people prevent and reverse heart disease....

    Regular price: $17.19 or 1 credit

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    • A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
    • By: Dr. Georgia Ede MD
    • Narrated by: Dr. Georgia Ede MD
    • Length: 14 hrs and 21 mins
    • Release date: 01-30-24
    • Language: English
    • 5 out of 5 stars 116 ratings
    • Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health....

    Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

    • Prevent and Reverse Polycystic Ovary Syndrome Through Diet and Fasting
    • By: Nadia Brito Pateguana, Dr. Jason Fung
    • Narrated by: Jana Berengel
    • Length: 6 hrs and 36 mins
    • Release date: 09-23-21
    • Language: English
    • 4 out of 5 stars 36 ratings
    • New York Times best-selling author Dr. Jason Fung joins forces with naturopathic doctor Nadia Pateguana to offer methods to prevent and reverse PCOS through diet and intermittent fasting....

    Regular price: $14.78 or 1 credit

    Sale price: $14.78 or 1 credit