Healthy Diet Plan

Product List
    • The Ultimate Guide to the Renal Diet with Healthy Meal Plan
    • By: EDUARDO BOLANOS
    • Narrated by: EDUARDO BOLANOS
    • Length: 1 hr and 27 mins
    • Release date: 12-03-23
    • Language: English
    • Not rated yet
    • A renal diet is concerned with regulating the intake of protein and phosphorus in your diet. Limiting your sodium intake is also important. By controlling these two factors, you can control the majority of the toxins/waste produced by your body....

    Regular price: $6.95 or 1 credit

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  • Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
    • By: Mary Claire Haver MD
    • Narrated by: Mary Claire Haver MD
    • Length: 5 hrs and 33 mins
    • Release date: 01-10-23
    • Language: English
    • 4.5 out of 5 stars 173 ratings
    • “I haven’t changed my diet or exercise habits and yet the scale keeps moving in the wrong direction. What’s going on?!” Time and again, this is the question Dr. Mary Claire Haver’s patients asked....

    Regular price: $15.75 or 1 credit

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    • America's Healthy Heart Doc's Plan to Power Your Health
    • By: Joel K. Kahn MD, John Mackey - foreword
    • Narrated by: Tristan Morris
    • Length: 7 hrs and 3 mins
    • Release date: 10-30-18
    • Language: English
    • 4.5 out of 5 stars 112 ratings
    • With The Plant-Based Solution, leading cardiologist Dr. Joel Kahn shows how everyone can cultivate optimal well-being with a whole-foods, plant-based diet. Known as America's Healthy Heart Doc, Dr. Kahn has already helped thousands of people prevent and reverse heart disease....

    Regular price: $17.19 or 1 credit

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    • Easy and Healthy Mediterranean Diet Recipes to Prep, Grab and Go 21-Day Fix Meal Plan to Lose Weight as Fast as Possible
    • By: Brandon Hearn
    • Narrated by: Duff MacDonald
    • Length: 1 hr and 21 mins
    • Release date: 04-22-19
    • Language: English
    • 5 out of 5 stars 336 ratings
    • As a traditional way of eating for many cultures worldwide, the Mediterranean diet wasn’t designed for weight loss. It just so happens that one of the healthiest diets around the globe also is good for keeping your weight down....

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  • Regular price: $17.19 or 1 credit

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    • Your 3-Step Guide to Conquering Arthritis Naturally
    • By: Susan Blum MD MPH, Michele Bender, Mark Hyman MD - foreword
    • Narrated by: Laural Merlington
    • Length: 9 hrs and 52 mins
    • Release date: 11-14-17
    • Language: English
    • 4.5 out of 5 stars 85 ratings
    • Arthritis is the most common cause of disability in the world - greater than both back pain and heart disease. Conventional medicine treats arthritis with strong, gut-damaging pain medications....

    Regular price: $18.05 or 1 credit

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    • Eliminate the Surprising "Healthy" Foods That Are Making You Fat - and Lose Weight Fast
    • By: Lyn-Genet Recitas
    • Narrated by: Jean Alexander
    • Length: 7 hrs and 27 mins
    • Release date: 01-07-14
    • Language: English
    • 4 out of 5 stars 56 ratings
    • Nutrition expert Lyn-Genet Recitas reveals the surprising truth behind what actually makes people pack on the pounds. Carbs and portion sizes, it turns out, are not the problem....

    Regular price: $19.48 or 1 credit

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    • How I Fought HPV Naturally by Following This Carefully Researched Lifestyle Plan
    • By: Sara Ashley
    • Narrated by: Virtual Voice
    • Length: 57 mins
    • Release date: 03-19-24
    • Language: English
    • 3 out of 5 stars 2 ratings
    • When I was infected with HPV, I created a plan-of-action in an attempt to fight the virus. Through careful research, I created a specific lifestyle...

    Regular price: $4.99 or 1 credit

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  • Regular price: $25.19 or 1 credit

    Sale price: $25.19 or 1 credit

    • 1000 Days of Healthy and Delicious Low-Fat Recipes to Heal Your Liver, Promote Energy and Live Healthy with 30 Days Meal Plan
    • By: Dr. Angela Wicks
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 58 mins
    • Release date: 04-22-24
    • Language: English
    • Not rated yet
    • The Fatty Liver Diet Cookbook is a comprehensive guide to managing and reversing nonalcoholic fatty liver disease (NAFLD) through a healthy and ...

    Regular price: $13.99 or 1 credit

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    • A Hassle-Free Guide and Simple Meal Plan to Enhance Immunity, Optimize Gut Health, and Reduce Chronic Pain at Any Age
    • By: Yasmine Elamir, William Grist
    • Narrated by: Maggie Kennedy
    • Length: 3 hrs and 36 mins
    • Release date: 02-29-24
    • Language: English
    • 5 out of 5 stars 53 ratings
    • Are you tired of confusing diet advice and lackluster recipes? Here’s a scientifically-proven way to enjoy delicious meals while transforming your health in just 21 days!

    Regular price: $14.95 or 1 credit

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    • The Ultimate Grain-Free Health and Weight-Loss Life Plan
    • By: William Davis
    • Narrated by: Tom Weiner
    • Length: 14 hrs and 25 mins
    • Release date: 09-16-14
    • Language: English
    • 4.5 out of 5 stars 459 ratings
    • In his follow-up to the mega best seller Wheat Belly, Dr. Davis helps his listeners take command of their lives and health in the aftermath of wheat....

    Regular price: $17.90 or 1 credit

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    • A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
    • By: Dr. Georgia Ede MD
    • Narrated by: Dr. Georgia Ede MD
    • Length: 14 hrs and 21 mins
    • Release date: 01-30-24
    • Language: English
    • 5 out of 5 stars 112 ratings
    • Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health....

    Regular price: $24.95 or 1 credit

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    • The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss
    • By: Arthur Agatston MD
    • Narrated by: Arthur Agatston MD
    • Length: 2 hrs and 22 mins
    • Release date: 09-30-04
    • Language: English
    • 4 out of 5 stars 251 ratings
    • For years, cardiologist Arthur Agatston, MD, urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh....

    Regular price: $12.59 or 1 credit

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  • Regular price: $14.61 or 1 credit

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    • The Complete Guide to Burn Fat, Lose Weight, and Prevent Diseases - With Simple 30 Minute Recipes and a 30-Day Meal Plan
    • By: Mark Evans
    • Narrated by: Maxwell Spring
    • Length: 3 hrs and 37 mins
    • Release date: 05-05-20
    • Language: English
    • 5 out of 5 stars 34 ratings
    • This audiobook will show you how you can get a second lease on life through the ketogenic diet. This audiobook, Keto Diet After 50: Keto for Seniors, addresses the key points of adopting the ketogenic diet to your unique situation....

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    • A Revolutionary Plan for Managing IBS and Other Digestive Disorders
    • By: Sue Shepherd PhD, Peter Gibson MD
    • Narrated by: Audrey Cannon
    • Length: 2 hrs and 53 mins
    • Release date: 02-05-21
    • Language: English
    • 4.5 out of 5 stars 4 ratings
    • Authors Sue Shepherd and Peter Gibson explain what causes digestive distress and how the low-FODMAP diet helps....

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  • Regular price: $9.99 or 1 credit

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