Healthy Diet Plan

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    • Healthy Nutrition, Exercises For Weight Loss, 4-Week Meal Plan, Quick To Make Recipes For Each Season, 8 Habits To Improve Your Lifestyle And Boost Up Metabolism To Feel Better
    • By: John Keys
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 7 mins
    • Release date: 04-02-25
    • Language: English
    • Not rated yet
    • If you enjoy cooking and taking care of yourself, let this book to expand your mind with delicious, quick and easy to make recipes and life-...

    Regular price: $9.99 or 1 credit

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    • Heal Your Gut and Start to Lose Weight with a Healthy Plan
    • By: Victoria Bowley
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 47 mins
    • Release date: 03-26-25
    • Language: English
    • Not rated yet
    • Are you experiencing depression, fatigue, thyroid imbalances, joint pain, insomnia, brain fog, inflammation or autoimmunity? This can be caused by ...

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    • The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
    • By: Mary Claire Haver MD
    • Narrated by: Mary Claire Haver MD
    • Length: 5 hrs and 33 mins
    • Release date: 01-10-23
    • Language: English
    • 4.5 out of 5 stars 202 ratings
    • “I haven’t changed my diet or exercise habits and yet the scale keeps moving in the wrong direction. What’s going on?!” Time and again, this is the question Dr. Mary Claire Haver’s patients asked....

    Regular price: $15.75 or 1 credit

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    • A Revolutionary Plan for Managing IBS and Other Digestive Disorders
    • By: Sue Shepherd PhD, Peter Gibson MD
    • Narrated by: Audrey Cannon
    • Length: 2 hrs and 53 mins
    • Release date: 02-05-21
    • Language: English
    • 4.5 out of 5 stars 5 ratings
    • Authors Sue Shepherd and Peter Gibson explain what causes digestive distress and how the low-FODMAP diet helps....

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    • The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss
    • By: Arthur Agatston MD
    • Narrated by: Arthur Agatston MD
    • Length: 2 hrs and 22 mins
    • Release date: 09-30-04
    • Language: English
    • 4 out of 5 stars 251 ratings
    • For years, cardiologist Arthur Agatston, MD, urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh....

    Regular price: $12.59 or 1 credit

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    • Easy and Healthy Mediterranean Diet Recipes to Prep, Grab and Go 21-Day Fix Meal Plan to Lose Weight as Fast as Possible
    • By: Brandon Hearn
    • Narrated by: Duff MacDonald
    • Length: 1 hr and 21 mins
    • Release date: 04-22-19
    • Language: English
    • 5 out of 5 stars 337 ratings
    • As a traditional way of eating for many cultures worldwide, the Mediterranean diet wasn’t designed for weight loss. It just so happens that one of the healthiest diets around the globe also is good for keeping your weight down....

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    • How to Reverse Prediabetes and Prevent Diabetes Through Healthy Eating and Exercise
    • By: Hillary Wright M.Ed. RDN
    • Narrated by: Teri Schnaubelt
    • Length: 7 hrs and 4 mins
    • Release date: 04-16-25
    • Language: English
    • Not rated yet
    • A practical, empowering guide to managing and reversing prediabetes through diet and exercise, from a registered dietitian—now revised and updated for 2024!

    Regular price: $27.42 or 1 credit

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  • Regular price: $15.47 or 1 credit

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    • A Beginner’s Guide to a Low-Carb Lifestyle
    • By: Skye Bray
    • Narrated by: Elizabeth Stockton
    • Length: 5 hrs
    • Release date: 03-20-25
    • Language: English
    • 5 out of 5 stars 49 ratings
    • The Simple Keto Plan for Beginners 2025 is the ultimate guide for anyone looking to start a low-carb, high-fat lifestyle with ease. Whether you're new to the ketogenic diet or have struggled to stay on track, this plan simplifies everything you need to succeed.

    Regular price: $14.95 or 1 credit

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    • Achieve Long-Lasting Weight Loss and Transform Your Body with Simple, Practical Recipes
    • By: Elvira Dunn
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 48 mins
    • Release date: 05-08-25
    • Language: English
    • Not rated yet
    • Lose Weight, Take Control & Feel Amazing—With Simple, Practical Recipes! Tired of diets that leave you hungry and frustrated? The Dr. Now 1200-...

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    • A Practical Guide to Fight Inflammation with Healthy Diet Action Plans
    • By: Stephany J. Greene
    • Narrated by: Virtual Voice
    • Length: 1 hr and 15 mins
    • Release date: 03-19-25
    • Language: English
    • Not rated yet
    • The secret to solving inflammation problems is easier than you thought! Inflammation Celebration It's time to celebrate your victory, because this ...

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    • 4 Weeks Meal Plan
    • By: Charles Kelso
    • Narrated by: Eric LaCord
    • Length: 2 hrs and 1 min
    • Release date: 07-26-18
    • Language: English
    • 3.5 out of 5 stars 5 ratings
    • The Mediterranean diet is a time-tested and proven way to improve your overall health. Not only does this diet overload your taste buds with some of the tastiest foods in the world, it’s also one of the most sustainable ways to lose weight, decrease inflammation, and live healthier....

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    • Your 3-Step Guide to Conquering Arthritis Naturally
    • By: Susan Blum MD MPH, Michele Bender, Mark Hyman MD - foreword
    • Narrated by: Laural Merlington
    • Length: 9 hrs and 52 mins
    • Release date: 11-14-17
    • Language: English
    • 4.5 out of 5 stars 91 ratings
    • Arthritis is the most common cause of disability in the world - greater than both back pain and heart disease. Conventional medicine treats arthritis with strong, gut-damaging pain medications....

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    • By: Michael D Kaiser
    • Narrated by: Shane Norwood
    • Length: 3 hrs and 9 mins
    • Release date: 04-06-21
    • Language: English
    • 4.5 out of 5 stars 29 ratings
    • The Carnivore Diet is a paradigm-breaking nutritional strategy that takes traditional diet ideas and plans and turns them upside down. It breaks just about all the "rules" and delivers outstanding results. Many find the true simplicity of this diet the most refreshing aspect of it....

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    • How I Fought HPV Naturally by Following This Carefully Researched Lifestyle Plan
    • By: Sara Ashley
    • Narrated by: Virtual Voice
    • Length: 58 mins
    • Release date: 03-19-24
    • Language: English
    • 3 out of 5 stars 2 ratings
    • When I was infected with HPV, I created a plan-of-action in an attempt to fight the virus. Through careful research, I created a specific lifestyle...

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    • America's Healthy Heart Doc's Plan to Power Your Health
    • By: Joel K. Kahn MD, John Mackey - foreword
    • Narrated by: Tristan Morris
    • Length: 7 hrs and 3 mins
    • Release date: 10-30-18
    • Language: English
    • 4.5 out of 5 stars 122 ratings
    • With The Plant-Based Solution, leading cardiologist Dr. Joel Kahn shows how everyone can cultivate optimal well-being with a whole-foods, plant-based diet. Known as America's Healthy Heart Doc, Dr. Kahn has already helped thousands of people prevent and reverse heart disease....

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