Low Carb High Fat

Product List
    • Optimize Your Weight Loss by Following the Perfect Synergistic Macro Plan
    • By: Celeste Skeldon
    • Narrated by: Stephanie Quinn
    • Length: 3 hrs and 13 mins
    • Release date: 09-06-24
    • Language: English
    • 5 out of 5 stars 10 ratings
    • Have you tried a low carb diet in the past but it hasn’t worked for you? If so, then why not put a twist on things and do it in a way that actually works? People fail to get results with low carb day-in and day-out, but why is this the case?

    Regular price: $14.95 or 1 credit

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    • Revised & Updated Edition: The Complete Guide to Choosing the Right Weight Loss Plan for You
    • By: Jonny Bowden PhD CNS, Barry Sears PhD, Will Cole
    • Narrated by: Adam Verner
    • Length: 14 hrs and 22 mins
    • Release date: 01-14-20
    • Language: English
    • 4.5 out of 5 stars 41 ratings
    • In their quest to lose weight and live healthily, dieters continue to embrace low-carb plans like Keto, Paleo, and the Mediterranean Diet. And, with this new update and revision, Jonny Bowden's best-selling Living Low Carb more perfectly reflects today's choices....

    Regular price: $25.79 or 1 credit

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    • Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
    • By: John McDougall, Mary McDougall
    • Narrated by: Stephen R. Thorne
    • Length: 6 hrs and 52 mins
    • Release date: 09-27-16
    • Language: English
    • 5 out of 5 stars 1,578 ratings
    • From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades - even the mere mention of a starch-heavy food is enough to trigger shame....

    Regular price: $15.47 or 1 credit

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  • Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
    • By: Jimmy Moore, Dr. Jason Fung
    • Narrated by: Jimmy Moore
    • Length: 7 hrs and 36 mins
    • Release date: 12-06-16
    • Language: English
    • 4.5 out of 5 stars 9,245 ratings
    • Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health....

    Regular price: $19.95 or 1 credit

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    • Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
    • By: Eric C. Westman MD, Jimmy Moore
    • Narrated by: Jimmy Moore
    • Length: 9 hrs and 47 mins
    • Release date: 09-04-14
    • Language: English
    • 4.5 out of 5 stars 3,649 ratings
    • Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet....

    Regular price: $19.95 or 1 credit

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    • Live Longer, Slow Aging, Super-Power Your Brain, and Save Your Life with a High-Fat, Low-Carb Paleo Diet
    • By: Nora Gedgaudas, David Perlmutter - foreword
    • Narrated by: Donna Postel
    • Length: 12 hrs and 21 mins
    • Release date: 01-24-17
    • Language: English
    • 4.5 out of 5 stars 203 ratings
    • Popular nutritionist Nora Gedgaudas returns with advice that may sound counterintuitive: eat fat to burn fat....

    Regular price: $28.35 or 1 credit

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    • Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
    • By: Barrett Williams, ChatGPT ChatGPT
    • Narrated by: Virtual Voice
    • Length: 7 hrs and 34 mins
    • Release date: 04-21-24
    • Language: English
    • Not rated yet
    • Dive into "Keto Clarity," a comprehensive guide to mastering the ketogenic lifestyle with ease and confidence. Crafted to streamline your journey ...

    Regular price: $4.99 or 1 credit

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    • Reboot Your Metabolism in 21 Days and Burn Fat Forever
    • By: Mark Sisson
    • Narrated by: Brad Kearns
    • Length: 8 hrs and 21 mins
    • Release date: 10-03-17
    • Language: English
    • 4.5 out of 5 stars 1,365 ratings
    • Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time....

    Regular price: $15.75 or 1 credit

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    • Using the High-Fat and Low-Carb Hack Through the Keto Diet to Shred Fat and Feel Healthy Again (Rapid Weight Loss, Meal Plans, Healthier Lifestyle)
    • By: Elliot Cutting
    • Narrated by: Tim Edwards
    • Series: Complete 101 Health and Nutrition Clarity Guide, Book 2
    • Length: 3 hrs and 5 mins
    • Release date: 01-09-19
    • Language: English
    • 5 out of 5 stars 129 ratings
    • The ketogenic diet is a simple food plan that’s realistic and one that can actually be followed long term. Lose five pounds a week and naturally burn the fat just by eating the right foods....

    Regular price: $14.95 or 1 credit

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    • A Practical Plan to Lose Weight and Control Type 2 Diabetes
    • By: Joseph Onesta
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 24 mins
    • Release date: 03-09-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • If you struggle with your weight, or have type 2 diabetes, you need this book. These days obesity is justifiably considered a disease. But simply ...

    Regular price: $9.99 or 1 credit

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  • Regular price: $6.95 or 1 credit

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    • Nourishing Generations with Low-Carb, High-Fat Meals
    • By: Barrett Williams, ChatGPT ChatGPT
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 19 mins
    • Release date: 04-21-24
    • Language: English
    • Not rated yet
    • Embark on a delicious journey that will revolutionize mealtime in your household with "Keto for the Household," the ultimate guide to embracing a ...

    Regular price: $4.99 or 1 credit

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    • Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating
    • By: Gary Taubes
    • Narrated by: Holter Graham
    • Length: 8 hrs and 59 mins
    • Release date: 12-29-20
    • Language: English
    • 5 out of 5 stars 1,033 ratings
    • Based on 20 years of investigative reporting and interviews with 100 practicing physicians who embrace the keto lifetstyle as the best prescription for their patients' health, Taubes' book puts the ketogenic diet movement in the necessary historical and scientific perspective....

    Regular price: $18.00 or 1 credit

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    • A Low Carb High Fat Dietary Solution to Heal Your Body and Optimize Your Health
    • By: Jimmy Moore, Dr. Adam Nally
    • Narrated by: Jimmy Moore
    • Length: 6 hrs and 51 mins
    • Release date: 05-11-18
    • Language: English
    • 4.5 out of 5 stars 200 ratings
    • The ketogenic diet isn't just a great tool for helping people lose weight and feel their best; it's also an extremely effective method for treating the common diseases of civilization....

    Regular price: $19.95 or 1 credit

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    • Applying Nutritional Therapy to Your Low-Carb, High-Fat Diet
    • By: Jimmy Moore, Christine Moore
    • Narrated by: Jimmy Moore, Christine Moore
    • Length: 10 hrs and 56 mins
    • Release date: 12-05-18
    • Language: English
    • 4.5 out of 5 stars 71 ratings
    • Real Food Keto attempts to educate listeners, explaining the reasons why whole foods are a critical element in optimizing your pursuit of nutritional ketosis....

    Regular price: $24.95 or 1 credit

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  • Regular price: $14.95 or 1 credit

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    • The Truth About Low-Carb, High-Fat Eating
    • By: Gary Taubes
    • Narrated by: Holter Graham
    • Length: 8 hrs and 59 mins
    • Release date: 02-01-21
    • Language: English
    • 4.5 out of 5 stars 10 ratings
    • Eat less, lose more: a mantra few of us would disagree with and one we’ve heard countless times in official health advice....

    Regular price: $20.00 or 1 credit

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    • Burn Body Fat and Lose Weight Fast!
    • By: Julie Evans
    • Narrated by: Kathy Poelker
    • Length: 57 mins
    • Release date: 07-17-17
    • Language: English
    • Not rated yet
    • Keto is increasingly being regarded as the go-to eating plan for losing weight, reversing diabetes, or even maintaining general health. This book contains delightful keto diet recipes....

    Regular price: $3.95 or 1 credit

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    • High Fat Burning & Low Carb Soups Cookbook with Easy Recipes to Heal the Immune System
    • By: Anna Foster
    • Narrated by: Christopher Gatterdam
    • Length: 2 hrs and 51 mins
    • Release date: 09-27-21
    • Language: English
    • Not rated yet
    • One hundred+ delicious recipes that were simple and easy to make....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit