Low Impact
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Walk This Way
- The Proven "Step-By-Step" Low Impact Exercise Guide to Lose Weight, Ease Anxiety, Increase Productivity, and Regain Your Health
- By: Parker Scripps
- Narrated by: Zac Cash
- Length: 3 hrs and 24 mins
- Unabridged
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Whether you're a beginner just starting out, or a seasoned walker looking to take your fitness to the next level, Walk This Way has got you covered. With easy-to-follow tips, tricks, and workouts tailored specifically to men and women of all ages, this book is the ultimate resource for anyone looking to improve their health and happiness through the power of walking.
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Great guide
- By Jean on 08-07-23
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Walk This Way
- The Proven "Step-By-Step" Low Impact Exercise Guide to Lose Weight, Ease Anxiety, Increase Productivity, and Regain Your Health
- Narrated by: Zac Cash
- Length: 3 hrs and 24 mins
- Release date: 05-25-23
- Language: English
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Whether you're a beginner just starting out, or a seasoned walker looking to take your fitness to the next level, Walk This Way has got you covered....
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The Nonprofit Marketing Guide
- High-Impact, Low-Cost Ways to Build Support for Your Good Cause
- By: Kivi Leroux Miller, Katya Andresen
- Narrated by: Vanessa Hart
- Length: 8 hrs and 7 mins
- Unabridged
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This down-to-earth book shows how to hack through the bewildering jungle of marketing options and miles-long to-do lists to clear a marketing path that's right for your organization, no matter how understaffed or underfunded. You'll see how to shape a marketing program that starts from where you are now and grows with your organization, using smart and savvy communications techniques, both offline and online.
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Non profit
- By Amazon Customer on 01-08-23
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The Nonprofit Marketing Guide
- High-Impact, Low-Cost Ways to Build Support for Your Good Cause
- Narrated by: Vanessa Hart
- Length: 8 hrs and 7 mins
- Release date: 07-09-20
- Language: English
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A nonprofit's real-world survival guide and nitty-gritty how-to handbook....
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The Complete Guide to Stealth Camping 15 Essential Tips for Low-Impact Wilderness Adventures
- Military-Inspired Techniques for Invisible, Responsible Wild Camping, Bushcraft Skills, & Leave No Trace
- By: Wade Thorne
- Narrated by: Virtual Voice
- Length: 1 hr and 13 mins
- Unabridged
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The Complete Guide to Stealth Camping: 15 Essential Tips for Low-Impact Wilderness Adventures Military-Inspired Techniques for Invisible, Responsible Wild Camping, Bushcraft Skills, and Leave No Trace Outdoor Survival Master the Art of Invisible Camping with Military-Proven Techniques Are you ready to take your outdoor adventures to the next level? This comprehensive guide reveals 15 military-inspired stealth camping techniques that will transform you into a virtually invisible wilderness expert while maintaining the highest standards of environmental responsibility. What You'll Learn: ✅ ...
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The Complete Guide to Stealth Camping 15 Essential Tips for Low-Impact Wilderness Adventures
- Military-Inspired Techniques for Invisible, Responsible Wild Camping, Bushcraft Skills, & Leave No Trace
- Narrated by: Virtual Voice
- Length: 1 hr and 13 mins
- Release date: 06-07-25
- Language: English
- The Complete Guide to Stealth Camping: 15 Essential Tips for Low-Impact Wilderness Adventures Military-Inspired Techniques for Invisible, ...
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Low-Impact Exercises for Back Pain Relief
- By: Maddy Auburn
- Narrated by: Virtual Voice
- Length: 34 mins
- Unabridged
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Are you struggling with back pain and looking for safe, effective ways to manage it? "Low-Impact Exercises for Back Pain Relief" is your comprehensive guide to gentle exercises specifically designed to alleviate back pain and improve overall well-being. This book is perfect for anyone dealing with acute or chronic back pain, from beginners to those seeking to maintain an active lifestyle without aggravating their condition. In this practical guide, you'll find: Understanding Back Pain: Gain insights into the common causes and types of back pain, along with risk factors and preventive ...
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Low-Impact Exercises for Back Pain Relief
- Narrated by: Virtual Voice
- Length: 34 mins
- Release date: 04-05-25
- Language: English
- Are you struggling with back pain and looking for safe, effective ways to manage it? "Low-Impact Exercises for Back Pain Relief" is your ...
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AI Shock
- The End of Labor and Knowledge As We Know It, and the Rise of Personal Economic Value
- By: Elijah Low
- Narrated by: Virtual Voice
- Length: 6 hrs and 12 mins
- Unabridged
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Welcome to the most pivotal moment of our generation—a turning point that is reshaping your job, your career, and your child’s future. In AI Shock, bestselling author and AI strategist Elijah Low delivers a wake-up call and a survival guide for a world being rapidly rewritten by artificial intelligence. For decades, economic value was measured by job titles, college degrees, and accumulated knowledge. But AI is now replacing all three—faster than anyone expected. From law firms and classrooms to factories and hospitals, no industry is safe. And yet, this moment of disruption offers a ...
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Very insightful and eye opening
- By Maral on 07-04-25
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AI Shock
- The End of Labor and Knowledge As We Know It, and the Rise of Personal Economic Value
- Narrated by: Virtual Voice
- Length: 6 hrs and 12 mins
- Release date: 06-10-25
- Language: English
- Welcome to the most pivotal moment of our generation—a turning point that is reshaping your job, your career, and your child’s future. In AI ...
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High Impact at Low Decibels
- How Anxiety-Filled Introverts (and Others) Can Thrive in the Workplace
- By: Mike Schiller
- Narrated by: Mike Schiller
- Length: 3 hrs and 27 mins
- Unabridged
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A practical ‘how to’ book showing the world’s anxiety-filled introverts (and anxiety-filled extroverts too) how they can not only survive but also thrive in the workplace, as told by one of their own. The workplace often seems geared towards extroverts and people with high self-confidence, and it can lead to the rest of us putting artificial limits on ourselves.
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Supremely helpful
- By Geoffrey on 02-27-25
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High Impact at Low Decibels
- How Anxiety-Filled Introverts (and Others) Can Thrive in the Workplace
- Narrated by: Mike Schiller
- Length: 3 hrs and 27 mins
- Release date: 11-26-24
- Language: English
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A practical ‘how to’ book showing the world’s anxiety-filled introverts (and anxiety-filled extroverts too) how they can not only survive but also thrive in the workplace, as told by one of their own.
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Low Impact and Gentle Chair Exercises for Seniors
- Learn Cardio, Yoga, Core, and Strength Training to Improve Endurance, Balance, and Flexibility in 20-Minute Routines
- By: Diana Igram
- Narrated by: Brieanna Johnson
- Length: 4 hrs
- Unabridged
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Whether you suffer from arthritis, chronic pain, or other health concerns, chair exercises can help you feel more energized, mobile, and confident. You'll discover a whole new world of fitness that's tailored to your needs. And with clear instructions to guide you at each step, you will start enjoying the benefits of improved flexibility, strength, and balance in no time. All you have to do is sit comfortably and stretch yourself to fitness with confidence!
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AMAZING GUIDE!!
- By Allen on 09-14-24
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Low Impact and Gentle Chair Exercises for Seniors
- Learn Cardio, Yoga, Core, and Strength Training to Improve Endurance, Balance, and Flexibility in 20-Minute Routines
- Narrated by: Brieanna Johnson
- Length: 4 hrs
- Release date: 11-10-23
- Language: English
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Whether you suffer from arthritis, chronic pain, or other health concerns, chair exercises can help you feel more energized, mobile, and confident. You'll discover a whole new world of fitness that's tailored to your needs....
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Understanding the Glycemic Index and How its Impacts Weight Loss and Fat Burning
- By: Melanie Rose Harsen
- Narrated by: Virtual Voice
- Length: 2 hrs and 7 mins
- Unabridged
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This ebook is a completely detailed education and teaching manual. It explains every step of the glycemic index that you need to take to lose weight easier than you ever dared dream possible and keep it off! Now you don’t need any pre-existing knowledge of the glycemic index, as this guide was carefully written to explain everything you need to do. -This guide will basically hold your hand and spoon-feed you the information step-by-step. -This guide provides a detailed explanation of low GI eating and shows you exactly what you must also do to surpass your weight loss goals. Here is just ...
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Understanding the Glycemic Index and How its Impacts Weight Loss and Fat Burning
- Narrated by: Virtual Voice
- Length: 2 hrs and 7 mins
- Release date: 03-30-25
- Language: English
- This ebook is a completely detailed education and teaching manual. It explains every step of the glycemic index that you need to take to lose ...
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101 Chair Exercises for Seniors: Daily Routines to Build Balance, Improve Mobility, and Have Fun
- By: Phillip Willis
- Narrated by: Virtual Voice
- Length: 4 hrs and 5 mins
- Unabridged
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Discover the secret to staying strong and flexible as a senior using unique chair exercises. Are you a senior looking to build your health? Are you in search of basic yet effective chair exercises? Do you struggle to perform your daily routines? Chair exercises are excellent for building and maintaining your physical and mental well-being. With chair exercises, you will learn safe yet powerfully effective ways to improve flexibility and enhance energy levels. This book gives you access to a hundred and one of the safest and most effective chair exercises you could ever find. Take a step ...
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101 Chair Exercises for Seniors: Daily Routines to Build Balance, Improve Mobility, and Have Fun
- Narrated by: Virtual Voice
- Length: 4 hrs and 5 mins
- Release date: 12-13-24
- Language: English
- Discover the secret to staying strong and flexible as a senior using unique chair exercises. Are you a senior looking to build your health? Are you...
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Standing, Seated and Low Impact Floor Exercises and Stretches for Sciatica and Lower Back Pain
- Home Exercise Program with 3 Guided Sequences
- By: Frankie Moy
- Narrated by: Theresa Furr
- Length: 1 hr and 4 mins
- Unabridged
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Do you want to get rid of your sciatica pain in just a few minutes each day at home with no special equipment? Is your lifestyle curtailed because you have aches and pains shooting down your leg and constant lower back pain that makes you feel weary and tired? Studies have shown people who keep flexible and active and maintain core stability have less recurrence of sciatica and lower back pain. This program is so easy to follow, you will see an improvement even if you are not used to regular exercise and have very little spare time.
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concise and efficient
- By Anar on 02-25-22
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Standing, Seated and Low Impact Floor Exercises and Stretches for Sciatica and Lower Back Pain
- Home Exercise Program with 3 Guided Sequences
- Narrated by: Theresa Furr
- Length: 1 hr and 4 mins
- Release date: 01-12-22
- Language: English
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Studies have shown people who keep flexible and active and maintain core stability have less recurrence of sciatica and lower back pain. This program is so easy to follow, you will see an improvement even if you are not used to regular exercise and have very little spare time....
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Rucking Simple Treadmill Training Guide
- Weighted Backpack Training for Fat Loss and Fitness
- By: Charles Miske
- Narrated by: Virtual Voice
- Length: 1 hr and 2 mins
- Unabridged
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Before you try the brand new Social Media Sensation 12-3-30 You Must Read This Book This short guide answers the question: How do I begin to train cardio with a weighted backpack on an inclined treadmill? Who needs this book? You need this book if you need a super effective low impact cardio workout you can do daily. Walking on an incline with a weighted backpack is scientifically proven to boost fat burning with a simple to follow low impact training program. This simple guide provides the basics necessary to take your training to a new level without overwhelming you with complicated ...
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Rucking Simple Treadmill Training Guide
- Weighted Backpack Training for Fat Loss and Fitness
- Narrated by: Virtual Voice
- Length: 1 hr and 2 mins
- Release date: 03-27-25
- Language: English
- Before you try the brand new Social Media Sensation 12-3-30 You Must Read This Book This short guide answers the question: How do I begin to train ...
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5-Minute Strength Training Workouts for Seniors
- Your 4-Week Journey to Reclaim Vitality. Low Impact Illustrated Exercises for Robust Bones, Youthful Mobility, and Elevated Stamina
- By: Evelyn Turner
- Narrated by: Virtual Voice
- Length: 2 hrs and 27 mins
- Unabridged
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Discover the Science-Based Formula for Gaining Youthful Strength and Mobility in 5 Minutes a Day! Do you still want to be limited by arthritis, osteoporosis, and other mobility thieves, or enjoy the golden years with ample strength, stamina, and an active, social lifestyle? Hundreds of lazy seniors over 60s already revolutionize their lifestyle from the comfort of their home. Here’s the tailored made program of “Strength Training Workouts for Seniors” that made it possible: ✅ Accessibility for anyone over 60 with safe, low-impact exercises to build muscle mass, maintain age-...
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5-Minute Strength Training Workouts for Seniors
- Your 4-Week Journey to Reclaim Vitality. Low Impact Illustrated Exercises for Robust Bones, Youthful Mobility, and Elevated Stamina
- Narrated by: Virtual Voice
- Length: 2 hrs and 27 mins
- Release date: 05-08-25
- Language: English
- Discover the Science-Based Formula for Gaining Youthful Strength and Mobility in 5 Minutes a Day! Do you still want to be limited by arthritis, ...
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Wall Pilates Workout for Women
- A Beginner-Friendly 28-Day Low-Impact Plan to Strengthen Your Core, Improve Balance & Lose Weight at Home — in Just 15 Minutes a Day
- By: Serena Whitmore
- Narrated by: Virtual Voice
- Length: 4 hrs and 24 mins
- Unabridged
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Are you tired of workout plans that feel overwhelming, time-consuming, and too advanced? Discover a gentle yet powerful way to tone your body, boost your energy, and feel confident again — all from the comfort of home. WALL PILATES WORKOUT FOR WOMEN offers a science-backed, beginner-friendly 28-day plan designed specifically for women who want real results without punishing routines or gym memberships. With just 15 minutes a day and the support of a simple wall, you’ll build lasting core strength, enhance flexibility, improve posture, and shed unwanted weight — while honoring your ...
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Wall Pilates Workout for Women
- A Beginner-Friendly 28-Day Low-Impact Plan to Strengthen Your Core, Improve Balance & Lose Weight at Home — in Just 15 Minutes a Day
- Narrated by: Virtual Voice
- Length: 4 hrs and 24 mins
- Release date: 06-14-25
- Language: English
- Are you tired of workout plans that feel overwhelming, time-consuming, and too advanced? Discover a gentle yet powerful way to tone your body, ...
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Ride One, Pack One: Tips for Low Impact Horse Camping
- By: Ted Ladd
- Narrated by: Virtual Voice
- Length: 1 hr and 12 mins
- Unabridged
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Advice on what to take, what to leave behind, and how to travel in order to minimize damage to the trail, camp, horses, and yourself. Many horse packers require three or four horses for each rider. This manual aspires to only two, so that you can ride one, and pack the other.
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Ride One, Pack One: Tips for Low Impact Horse Camping
- Narrated by: Virtual Voice
- Length: 1 hr and 12 mins
- Release date: 04-04-25
- Language: English
- Advice on what to take, what to leave behind, and how to travel in order to minimize damage to the trail, camp, horses, and yourself. Many horse ...
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Wall Pilates at Home
- Low-Impact Workouts for Everyone
- By: Lily Penrose
- Narrated by: Virtual Voice
- Length: 2 hrs and 10 mins
- Unabridged
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Unlock the benefits of Pilates using just your wall - build strength, flexibility, and confidence with low-impact workouts designed for everyone. Have you discovered Wall Pilates, the popular fitness trend taking social media by storm? If you’re looking for a safe, effective, and accessible way to get fit right from the comfort of your home, Wall Pilates at Home: Low-Impact Workouts for Everyone by Lily Penrose is your essential guide. This comprehensive resource makes Pilates approachable for all ages, fitness levels, and lifestyles. No matter your starting point - whether you’re new ...
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Wall Pilates at Home
- Low-Impact Workouts for Everyone
- Narrated by: Virtual Voice
- Length: 2 hrs and 10 mins
- Release date: 06-01-25
- Language: English
- Unlock the benefits of Pilates using just your wall - build strength, flexibility, and confidence with low-impact workouts designed for everyone. ...
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Walk and Grow Lean
- The Simple Path to Burn Fat, Boost Energy, and Transform Your Body
- By: Atolani Duyilemi
- Narrated by: Virtual Voice
- Length: 1 hr and 16 mins
- Unabridged
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Walk and Grow Lean: The Simple Path to Burn Fat, Boost Energy, and Transform Your Body Are you tired of complicated fitness plans, extreme diets, and hours spent at the gym with little to show for it? It’s time to simplify your approach to health and wellness with Walk and Grow Lean. In this easy-to-follow guide, discover how walking—one of the most natural and effective exercises—can help you burn fat, boost your energy, and transform your body without the need for intense workouts or expensive equipment. Whether you're just starting your fitness journey or looking for a sustainable ...
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Walking for Life!
- By Krys on 06-25-25
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Walk and Grow Lean
- The Simple Path to Burn Fat, Boost Energy, and Transform Your Body
- Narrated by: Virtual Voice
- Length: 1 hr and 16 mins
- Release date: 05-03-25
- Language: English
- Walk and Grow Lean: The Simple Path to Burn Fat, Boost Energy, and Transform Your Body Are you tired of complicated fitness plans, extreme diets, ...
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1000 Ideas: Green Living Hacks
- Small changes. Big impact. Greener living made easy.
- By: Sam Raven
- Narrated by: Virtual Voice
- Length: 2 hrs and 36 mins
- Unabridged
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🌱 Practical eco-friendly habits you can start using today—no guilt, no overwhelm. 🏠 Smart swaps for every room in your home, from kitchen to bathroom. 🍎 Food tips that are good for you and the planet, including zero-waste recipes and planet-friendly ingredients. 🚲 Greener ways to travel and explore, whether you're commuting or going on vacation. 👚 Sustainable style advice, including how to thrift, repair, and upcycle your clothes. 🛍️ Conscious consumer hacks to help you shop smarter and reduce waste. 🌼 Natural alternatives to everyday products—from skincare to ...
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1000 Ideas: Green Living Hacks
- Small changes. Big impact. Greener living made easy.
- Narrated by: Virtual Voice
- Length: 2 hrs and 36 mins
- Release date: 07-23-25
- Language: English
- 🌱 Practical eco-friendly habits you can start using today—no guilt, no overwhelm. 🏠 Smart swaps for every room in your home, from kitchen ...
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Embracing Low-Impact Workouts for Seniors
- Your Comprehensive Guide to Safe Exercise and Active Aging
- By: Catherine Reynolds
- Narrated by: Virtual Voice
- Length: 1 hr and 6 mins
- Unabridged
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Discover the joys of staying active in your golden years with "Embracing Low-Impact Workouts for Seniors: Your Comprehensive Guide to Safe Exercise and Active Aging." This essential guide is tailored specifically for seniors looking to improve their health, maintain their independence, and enjoy a vibrant lifestyle through low-impact exercise. Inside, you’ll find a wealth of information designed to safely guide you through starting and maintaining a workout regimen that suits your needs and abilities. From the benefits of physical activity in aging to detailed descriptions of accessible ...
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Embracing Low-Impact Workouts for Seniors
- Your Comprehensive Guide to Safe Exercise and Active Aging
- Narrated by: Virtual Voice
- Length: 1 hr and 6 mins
- Release date: 04-18-24
- Language: English
- Discover the joys of staying active in your golden years with "Embracing Low-Impact Workouts for Seniors: Your Comprehensive Guide to Safe Exercise...
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The AI-Powered Solopreneur - Day 17
- Your First AI-Powered Ad: A Guide to Low-Budget, High-Impact Advertising
- By: N.J. Parker
- Narrated by: Virtual Voice
- Length: 9 mins
- Unabridged
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Does the thought of running paid ads feel like throwing money into a black hole? You know that paid advertising is the fastest way to grow your business, but the fear of complex dashboards and wasting your budget on ads that don't work is holding you back. So you stick to slow, organic growth, leaving thousands of potential customers on the table. What if you could safely and confidently launch your first ad campaign with a budget of just $5 a day? Your First AI-Powered Ad is Day 17 of your 30-day challenge, and it's designed to demystify paid advertising. This book gives you a safe, simple...
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The AI-Powered Solopreneur - Day 17
- Your First AI-Powered Ad: A Guide to Low-Budget, High-Impact Advertising
- Narrated by: Virtual Voice
- Length: 9 mins
- Release date: 07-08-25
- Language: English
- Does the thought of running paid ads feel like throwing money into a black hole? You know that paid advertising is the fastest way to grow your ...
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Chair Yoga for Seniors Over 60
- A Step-by-Step Guide to Simple, Gentle, and Low-Impact Exercises for Flexibility, Strength, and Pain Relief
- By: Elizabeth Harper
- Narrated by: Virtual Voice
- Length: 4 hrs and 31 mins
- Unabridged
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Transform Your Life in Just 28 Days with Chair Yoga—Even If You’ve Never Tried Yoga Before! Are you looking for a safe, effective way to stay active, boost mobility, and enhance your well-being—all from the comfort of your chair? Whether you're managing chronic pain, recovering from injury, or simply seeking gentle movement that supports your lifestyle, Chair Yoga for Seniors Over 60 is your go-to wellness guide. This inspiring book is perfect for seniors seeking chair exercises, chair yoga, and easy fitness routines that improve strength, balance, and flexibility—without the stress...
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Chair Yoga for Seniors Over 60
- A Step-by-Step Guide to Simple, Gentle, and Low-Impact Exercises for Flexibility, Strength, and Pain Relief
- Narrated by: Virtual Voice
- Length: 4 hrs and 31 mins
- Release date: 06-24-25
- Language: English
- Transform Your Life in Just 28 Days with Chair Yoga—Even If You’ve Never Tried Yoga Before! Are you looking for a safe, effective way to stay ...
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