Mediation Stress
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Deep Sleep, Anxiety and Self-Healing Meditation 2 in 1 Bundle
- Fall Sleep with Ease with Guided Meditations, Natural Sounds and Breathwork to Increase Positive Thinking and Relieve Stress
- By: Calm Mind
- Narrated by: Anthony
- Length: 13 hrs and 5 mins
- Unabridged
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Do you regularly find yourself getting stressed and anxious? Do you struggle to fall asleep? Would you like to easily declutter my mind? Zone into tasks? Fall instantly into deep sleep? The fact is sound therapy and mindfulness meditation are scientifically proven methods of destressing, releasing any negative energy and tension which has been accumulated through a busy day. Easily begin implementing these proven and timeless practices to transform the way your sleep, allowing you to relax and sleep like a baby.
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Beware Saliva ASMR
- By Chase Armayor on 11-22-21
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Deep Sleep, Anxiety and Self-Healing Meditation 2 in 1 Bundle
- Fall Sleep with Ease with Guided Meditations, Natural Sounds and Breathwork to Increase Positive Thinking and Relieve Stress
- Narrated by: Anthony
- Length: 13 hrs and 5 mins
- Release date: 04-21-21
- Language: English
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Do you regularly find yourself getting stressed and anxious? Do you struggle to fall asleep? Would you like to easily declutter my mind? Zone into tasks? Fall instantly into deep sleep? Listen to find out more....
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Powerful Phrases for Dealing with Workplace Conflict
- What to Say Next to De-stress the Workday, Build Collaboration, and Calm Difficult Customers
- By: Karin Hurt, David Dye
- Narrated by: Karin Hurt, David Dye
- Length: 4 hrs and 49 mins
- Unabridged
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In many workplaces today, workplace conflict is an escalating issue. The shift to remote work and hybrid teams has left many people longing for deeper human connection. On top of this, add a younger generation clamoring for more feedback and impatient for change, steady advances in technology that can feel threatening to job security, or people reexamining priorities and quietly quitting. Take the increase in anxiety, stress, and depression, mix in the loss of human relationships, and you get less tolerance and understanding leading, ultimately, to more unresolved workplace conflict.
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Powerful Phrases for Dealing with Workplace Conflict
- What to Say Next to De-stress the Workday, Build Collaboration, and Calm Difficult Customers
- Narrated by: Karin Hurt, David Dye
- Length: 4 hrs and 49 mins
- Release date: 05-14-24
- Language: English
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It's impossible to prepare for every workplace conflict. But this remarkably useful and practical resource helps professionals of all types prepare for inevitable workplace disagreements with actual phrasing to diffuse and prevent conflict....
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Conflict at Work
- A Toolkit for Managing Your Emotions for Successful Results.
- By: M Paula Daoust
- Narrated by: Lisa Reichert
- Length: 6 hrs and 2 mins
- Unabridged
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Conflict at Work will show you how to step up to difficult issues and conflicts and get the results you need and want. Conflict at Work is different from any other self-help book because it provides you with an array of tools. You can build a plan that fits you perfectly and I promise that if you do, you will get the results you need and want. People miss opportunities every day to win at work. You don’t have to be one of those people. You can begin now living with less stress and performing at your best.
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Great book
- By runningnavyvet on 05-28-21
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Conflict at Work
- A Toolkit for Managing Your Emotions for Successful Results.
- Narrated by: Lisa Reichert
- Length: 6 hrs and 2 mins
- Release date: 04-27-21
- Language: English
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Conflict at Work will show you how to step up to difficult issues and conflicts and get the results you need and want. Conflict at Work is different from any other self-help book because it provides you with an array of tools....
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The Key to Overcoming Conflict
- Embracing the A.R.K. Method to Defuse Anger, Melt Resentment, and Ease Keen Disappointment (Stress Makeover Series)
- By: Carla Henry-Lewis, Dr. Carolyn Henry-Hurst
- Narrated by: Tonya Scott-Williams
- Length: 3 hrs and 43 mins
- Unabridged
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Discover how to overcome conflicts with confidence and grace… and regain your peace of mind. Have you seen simple misunderstandings escalate into full-blown conflicts? Do you revisit conflicts in your head, thinking of better responses? Are your personal and professional relationships straining because of your conflicts? If you answered yes to the above questions, you are in the right place.
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As a working mom and wife, conflict is hard
- By Marguerite A on 04-17-24
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The Key to Overcoming Conflict
- Embracing the A.R.K. Method to Defuse Anger, Melt Resentment, and Ease Keen Disappointment (Stress Makeover Series)
- Narrated by: Tonya Scott-Williams
- Length: 3 hrs and 43 mins
- Release date: 03-25-24
- Language: English
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Discover how to overcome conflicts with confidence and grace… and regain your peace of mind.
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Stress Less, Achieve More
- Simple Ways to Turn Pressure into a Positive Force in Your Life
- By: Aimee Bernstein M.ED MFCC
- Narrated by: Tavia Gilbert
- Length: 7 hrs and 1 min
- Unabridged
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With greater workplace demands comes greater stress--and it's taking a toll on our productivity and well-being. The standard recommendations are to exercise, meditate, and eat better. But who has time for yoga poses amid nonstop meetings and pressing deadlines? Stress reduction becomes one more thing to do! Executive coach and psychotherapist Aimee Bernstein offers a more effective and realistic approach: Embrace the pressure. See it as an energy source.
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Stress Less, Achieve More
- Simple Ways to Turn Pressure into a Positive Force in Your Life
- Narrated by: Tavia Gilbert
- Length: 7 hrs and 1 min
- Release date: 01-28-15
- Language: English
- Stress Less, Achieve More delivers relief for the overwhelmed....
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The Power of a Positive Attitude
- Discovering the Key to Success
- By: Roger Fritz
- Narrated by: Christopher Lane
- Length: 2 hrs and 56 mins
- Unabridged
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Attitude affects every facet of our lives - from the way we handle stress to how we communicate at work. The way we view difficulties and setbacks can make the difference between success and failure. Roger Fritz has devoted his career to helping people overcome obstacles and achieve their goals by changing their outlook on life.
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Disappointing
- By tracy on 07-02-15
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The Power of a Positive Attitude
- Discovering the Key to Success
- Narrated by: Christopher Lane
- Length: 2 hrs and 56 mins
- Release date: 06-09-08
- Language: English
- Attitude affects every facet of our lives - from the way we handle stress to how we communicate at work....
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Guided Meditation for Stress Relief
- Discover the Stress-Free Oasis Your Mind Needs
- By: Alexandra Landa
- Narrated by: Samantha Almeida
- Length: 10 mins
- Unabridged
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Are you finding that stress is becoming a dominant force in your daily life, impacting you both physically and mentally? Many individuals share this experience, whether it stems from work, school, family dynamics, or relationships. Stress tends to accumulate gradually, initially affecting your mental well-being but eventually manifesting physically. Fortunately, there are numerous methods to cope with stress, and guided meditation is one effective approach. This guided meditation is specifically designed for stress relief and serves as a transformative practice.
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Excellent, only 10mins easy to do anytime!
- By Shane T. Miller on 04-18-24
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Guided Meditation for Stress Relief
- Discover the Stress-Free Oasis Your Mind Needs
- Narrated by: Samantha Almeida
- Length: 10 mins
- Release date: 04-11-24
- Language: English
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Are you finding that stress is becoming a dominant force in your daily life, impacting you both physically and mentally? Many individuals share this experience, whether it stems from work, school, family dynamics, or relationships.
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Unter Affen - Warum das Büro ein Dschungel ist
- By: Gregor Fauma
- Narrated by: Jan Walter
- Length: 6 hrs and 18 mins
- Unabridged
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Je stressiger es zwischen uns Menschen zugeht, desto deutlicher werden die Grundmechanismen unseres täglichen Verhaltens am Arbeitsplatz: Es geht u.a. um Kooperationsbereitschaft unter Kollegen, um das Streben nach Macht, um Führungsverhalten - aber auch um einen Flirt im Büro oder das Vermeiden von offenen Konflikten. Gregor Fauma analysiert, wie Menschen evolutionär ticken, was uns antreibt und was uns manchmal auch hindert, im Büroalltag kluge Entscheidungen zu treffen.
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Unter Affen - Warum das Büro ein Dschungel ist
- Narrated by: Jan Walter
- Length: 6 hrs and 18 mins
- Release date: 02-02-24
- Language: German
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Je stressiger es zwischen uns Menschen zugeht, desto deutlicher werden die Grundmechanismen unseres täglichen Verhaltens am Arbeitsplatz: Es...
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Yoga and Meditation for Beginners Box Set
- Yoga Poses for Stress Relief and Weight Loss and Meditate for Lifelong Peace, Focus, and Happiness
- By: Michele Gilbert
- Narrated by: Chris Poirier
- Length: 56 mins
- Unabridged
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You are invited to explore the benefits of meditation, and very soon you will see how you can discard some of the clutter that weighs you down. You will also learn how to achieve inner peace while living a stress-free life and, perhaps, beginning to lose weight with the continuing practice of yoga.
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Yoga and Meditation for Beginners Box Set
- Yoga Poses for Stress Relief and Weight Loss and Meditate for Lifelong Peace, Focus, and Happiness
- Narrated by: Chris Poirier
- Length: 56 mins
- Release date: 07-31-15
- Language: English
- You are invited to explore the benefits of meditation and learn how to achieve inner peace while living a stress-free life with the continuing practice of yoga....
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