Stress Anxiety

Product List
    • Using Science to Rewire Your Anxious Brain
    • By: Faith G. Harper
    • Narrated by: Erin Bennet
    • Length: 2 hrs and 44 mins
    • Release date: 04-27-21
    • Language: English
    • 4.5 out of 5 stars 719 ratings
    • Anxiety is a survival skill gone haywire. It happens when our brain is working so hard to protect us that it forgets to notice that the danger has passed. It feels like choking, smothering, panicking - our brains cut out and we start to make bad decisions - all normal anxiety reactions....

    Regular price: $12.61 or 1 credit

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  • Regular price: $15.56 or 1 credit

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    • A Vital Guide on How to Deal with Nerves and Coping with Stress, Pain, OCD and Trauma
    • By: Richard Banks
    • Narrated by: Marc P. LeVasseur
    • Length: 3 hrs and 40 mins
    • Release date: 03-05-21
    • Language: English
    • 4.5 out of 5 stars 14 ratings
    • Are you tired of wasting your time and energy worrying all the time? Do you see the irrationality of constant worrying, but you can't seem to stop doing it? Are you ready to learn how to deal with anxiety and depression without taking drugs? Listen to find out more....

    Regular price: $14.95 or 1 credit

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    • By: Faith G. Harper PhD LPC-S ACS ACN
    • Narrated by: Erin Bennett
    • Length: 59 mins
    • Release date: 06-26-18
    • Language: English
    • 4 out of 5 stars 1,737 ratings
    • Dr. Faith Harper lays it all out: what anxiety is, what it's good for - that's right, it's actually a necessary response that helps to keep us alive in bad situations - how to know when it's gone overboard, and practical tips on how to deal with it when it gets bad....

    Regular price: $8.86 or 1 credit

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    • An Empowering Guide to Build a Positive Self-image, Unlock Your Inner Power, Improve Social Skills, Fight Peer Pressure, Overcome Stress & Anxiety, and Set Firm Boundaries
    • By: Jacqueline D. Austin
    • Narrated by: Devin Miller
    • Length: 4 hrs and 5 mins
    • Release date: 11-14-24
    • Language: English
    • 5 out of 5 stars 14 ratings
    • Self-Love for Teen Girls is your personal roadmap to embracing who you are and loving yourself every day. With gentle guidance and heartfelt advice, this book helps you navigate the tricky world of friendships, social media, and self-image.

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  • Regular price: $12.71 or 1 credit

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  • Regular price: $19.95 or 1 credit

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    • Powerful Solutions to Manage Stress, Reduce Anxiety & Increase Well-Being
    • By: Robyn L. Gobin PhD
    • Narrated by: Joniece Abbott-Pratt
    • Length: 4 hrs and 51 mins
    • Release date: 07-09-19
    • Language: English
    • 4.5 out of 5 stars 361 ratings
    • Picture your best life: Where would you work? What would your social calendar look like? What personal interests would you be exploring? This book is your prescription to turn those visions into a reality - with proven self-care strategies for every area of your life....

    Regular price: $11.66 or 1 credit

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    • 50+ Proven, Easy-to-Follow Techniques to Manage Stress, Reduce Anxiety, and Relieve Inflammation in Just 10 Minutes a Day
    • By: Max Hampton
    • Narrated by: Aasne Vigesaa
    • Length: 4 hrs and 8 mins
    • Release date: 11-12-24
    • Language: English
    • 5 out of 5 stars 8 ratings
    • Discover a new path to holistic freedom from anxiety and stress - even if you've struggled for years.

    Regular price: $14.95 or 1 credit

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    • Proven Mindfulness Techniques to Develop a Peaceful Mindset. Become an Expert at Communication. Master the Art of Dealing with Conflict
    • By: Robert Hunt
    • Narrated by: Logan Foster
    • Length: 5 hrs and 26 mins
    • Release date: 05-05-20
    • Language: English
    • 4.5 out of 5 stars 7 ratings
    • According to the Global Organization for Stress, 75 percent of Americans experienced moderate to high-stress levels in the past month. And even worse 89 percent of people complain about stress that causes serious damage to the physical and mental health....

    Regular price: $19.95 or 1 credit

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    • Proven Techniques to Stop Anxiety Now
    • By: Jill P. Weber PhD
    • Narrated by: Bernadette Dunne
    • Length: 4 hrs and 38 mins
    • Release date: 04-23-19
    • Language: English
    • 4.5 out of 5 stars 345 ratings
    • Stop anxiety wherever and whenever it starts. If you suffer from anxiety, you're not alone - like 40 million Americans, you know symptoms can strike anytime, anywhere. Relief is here. Be Calm targets symptoms wherever they strike with cutting-edge techniques....

    Regular price: $20.23 or 1 credit

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  • Regular price: $13.99 or 1 credit

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    • Mindfulness Meditation Including Stress Relief and Anxiety Scripts, Breathing, Panic Attacks, Meditation for Deep Sleep, Chakras Healing, Vipassana, Trauma and More.
    • By: Ultimate Meditation Academy
    • Narrated by: Cindy M Bartz
    • Length: 5 hrs and 4 mins
    • Release date: 12-27-19
    • Language: English
    • 5 out of 5 stars 179 ratings
    • Do you want to meditate to a script that will increase mindfulness and self healing? Do you have problems getting stressed out on a regular basis? Not enough will power? Sleeping issues such as insomnia? Or do you have anxiety? Listen to find out more....

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  • Regular price: $14.95 or 1 credit

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    • Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress
    • By: Regine Galanti PhD
    • Narrated by: Kamali Minter
    • Length: 3 hrs and 49 mins
    • Release date: 12-14-21
    • Language: English
    • 4 out of 5 stars 4 ratings
    • Is anxiety disrupting your life? With proven CBT-based skills and mindfulness techniques, this book can be your guide out of the spiraling stress of anxiety and get you back on track to living a happy and healthy life....

    Regular price: $16.20 or 1 credit

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    • Relaxing, Soothing Stories for Deep Sleep, Falling Asleep Fast & Overcoming Anxiety, Overthinking, and Stress, Two in One Bundle
    • By: Fearless Christians
    • Narrated by: Dakota Hatch
    • Length: 11 hrs and 56 mins
    • Release date: 11-15-24
    • Language: English
    • 5 out of 5 stars 15 ratings
    • This 2-in-1 fantasy audiobook bundle includes bedtime stories for stressed out adults & fantastical bedtime stories for stressed out adults and willhelp you fall into a deep sleep tonight!

    Regular price: $24.95 or 1 credit

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    • 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
    • By: Dr. Caroline Leaf
    • Narrated by: Caroline Leaf
    • Length: 8 hrs and 4 mins
    • Release date: 03-02-21
    • Language: English
    • 4 out of 5 stars 1,076 ratings
    • A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success....

    Regular price: $17.19 or 1 credit

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    • Fast Proven Treatment for Stress & Anxiety
    • By: Sarah Wright
    • Narrated by: Rachel Perry
    • Length: 3 hrs and 41 mins
    • Release date: 09-01-17
    • Language: English
    • 5 out of 5 stars 238 ratings
    • Don't let stress and anxiety ruin your life - overcome it fast with easy, practicable, and proven steps....

    Regular price: $14.95 or 1 credit

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  • Regular price: $4.99 or 1 credit

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    • A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode-and into a Life of Connection and Joy
    • By: Aundi Kolber
    • Narrated by: Aundi Kolber
    • Length: 5 hrs and 57 mins
    • Release date: 01-14-20
    • Language: English
    • 5 out of 5 stars 666 ratings
    • Aundi Kolber believes that we don't have to white-knuckle our way through life. In her debut book, Try Softer, she'll show us how God specifically designed our bodies and minds to work together to process our stories and work through obstacles....

    Regular price: $17.19 or 1 credit

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