Stress Anxiety

Product List
    • Using Science to Rewire Your Anxious Brain
    • By: Faith G. Harper
    • Narrated by: Erin Bennet
    • Length: 2 hrs and 44 mins
    • Release date: 04-27-21
    • Language: English
    • 4.5 out of 5 stars 744 ratings
    • Anxiety is a survival skill gone haywire. It happens when our brain is working so hard to protect us that it forgets to notice that the danger has passed. It feels like choking, smothering, panicking - our brains cut out and we start to make bad decisions - all normal anxiety reactions....

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    • 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
    • By: Dr. Caroline Leaf
    • Narrated by: Caroline Leaf
    • Length: 8 hrs and 4 mins
    • Release date: 03-02-21
    • Language: English
    • 4 out of 5 stars 1,080 ratings
    • A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success....

    Regular price: $17.19 or 1 credit

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  • Regular price: $15.56 or 1 credit

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    • By: Faith G. Harper PhD LPC-S ACS ACN
    • Narrated by: Erin Bennett
    • Length: 59 mins
    • Release date: 06-26-18
    • Language: English
    • 4 out of 5 stars 1,748 ratings
    • Dr. Faith Harper lays it all out: what anxiety is, what it's good for - that's right, it's actually a necessary response that helps to keep us alive in bad situations - how to know when it's gone overboard, and practical tips on how to deal with it when it gets bad....

    Regular price: $8.86 or 1 credit

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    • A Vital Guide on How to Deal with Nerves and Coping with Stress, Pain, OCD and Trauma
    • By: Richard Banks
    • Narrated by: Marc P. LeVasseur
    • Length: 3 hrs and 40 mins
    • Release date: 03-05-21
    • Language: English
    • 4.5 out of 5 stars 14 ratings
    • Are you tired of wasting your time and energy worrying all the time? Do you see the irrationality of constant worrying, but you can't seem to stop doing it? Are you ready to learn how to deal with anxiety and depression without taking drugs? Listen to find out more....

    Regular price: $14.95 or 1 credit

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  • Regular price: $12.82 or 1 credit

    Sale price: $12.82 or 1 credit

    • Powerful Solutions to Manage Stress, Reduce Anxiety & Increase Well-Being
    • By: Robyn L. Gobin PhD
    • Narrated by: Joniece Abbott-Pratt
    • Length: 4 hrs and 51 mins
    • Release date: 07-09-19
    • Language: English
    • 4.5 out of 5 stars 361 ratings
    • Picture your best life: Where would you work? What would your social calendar look like? What personal interests would you be exploring? This book is your prescription to turn those visions into a reality - with proven self-care strategies for every area of your life....

    Regular price: $11.66 or 1 credit

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  • Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • By: David Ewen
    • Narrated by: Virtual Voice
    • Length: 36 mins
    • Release date: 02-16-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • The book, “Manage Stress and Anxiety” are the notes used for a bible study class taught by the author. This book should be understood as being ...

    Regular price: $3.99 or 1 credit

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  • Regular price: $10.31 or 1 credit

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  • Regular price: $13.99 or 1 credit

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    • Stop Anxiety Now, Eliminate Negative Thinking, Stop Panic Attacks, Overcome Social Anxiety, Master Stress Management
    • By: Derick Howell
    • Narrated by: John-Michael Jalonen
    • Series: Anxiety Management Techniques
    • Length: 17 hrs
    • Release date: 11-06-20
    • Language: English
    • 5 out of 5 stars 20 ratings
    • Anxiety Management Techniques: The ultimate guide to help you overcome all forms of anxiety, negative thinking, panic attacks, and stress! Do you want to gain better control over your anxiety and feelings of fear? Listen to find out more....

    Regular price: $24.95 or 1 credit

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    • Feel Confident in a Crowd, on a Date, and at Work Gatherings by Identifying Personal Triggers, Diffusing High Stress Thoughts, and Relaxing Into True Comfort, Ease and Confidence
    • By: Jane Kennedy
    • Narrated by: Shawn Stutts
    • Length: 3 hrs and 44 mins
    • Release date: 11-18-24
    • Language: English
    • 5 out of 5 stars 22 ratings
    • Whether you’re a mental health professional looking for insights to help clients, or an individual ready to take control of your anxiety, this book is your roadmap to feeling confident in all areas of life.

    Regular price: $14.95 or 1 credit

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    • Conquer Worry and Anxiety, Reduce Stress, Stop Overthinking and Calm Your Mind with Proven Strategies
    • By: Ian Tuhovsky
    • Narrated by: Randy Streu
    • Length: 2 hrs and 28 mins
    • Release date: 12-09-24
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Conquer worry, master your thoughts, and embrace a calmer mind. Are you trapped in a relentless cycle of worry, stress, and overthinking? Does anxiety hold you back from living the life you truly deserve? It’s time to break free with Rewiring the Anxious Brain.

    Regular price: $6.95 or 1 credit

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  • Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode-and into a Life of Connection and Joy
    • By: Aundi Kolber
    • Narrated by: Aundi Kolber
    • Length: 5 hrs and 57 mins
    • Release date: 01-14-20
    • Language: English
    • 5 out of 5 stars 668 ratings
    • Aundi Kolber believes that we don't have to white-knuckle our way through life. In her debut book, Try Softer, she'll show us how God specifically designed our bodies and minds to work together to process our stories and work through obstacles....

    Regular price: $17.19 or 1 credit

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    • 10+ Hours Delta Wave Soundscapes for Deep Sleep, Lucid Dreaming, Insomnia, Anxiety Relief, Stress Relief, Guided Meditation, & Sound Healing
    • By: Aria Blackstone
    • Narrated by: Joelle Villafranca
    • Length: 10 hrs and 10 mins
    • Release date: 03-12-24
    • Language: English
    • 5 out of 5 stars 50 ratings
    • Nothing but 10 hours of pure meditation-like, ambient, and serene dreamscapes fused gently with 0.5 Hz to 4 Hz Delta Wave Binaural Beats, specifically curated to ease you into gently into blissful slumber and keep you in deep sleep throughout the night.

    Regular price: $24.95 or 1 credit

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  • Regular price: $14.95 or 1 credit

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    • Daily Affirmations for Self-Love, Relaxation, Deep Sleep, Mindfulness, Self-Esteem & Acceptance of the Love of Jesus
    • By: M MacDonald
    • Narrated by: Farah D
    • Length: 6 hrs and 55 mins
    • Release date: 11-04-24
    • Language: English
    • 5 out of 5 stars 5 ratings
    • Discover how you can increase your faith and belief by reinforcing central themes of Christianity in your mind. Just spend a few minutes a day with these affirmations to refocus your faith and daily living.

    Regular price: $19.95 or 1 credit

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  • Regular price: $20.00 or 1 credit

    Sale price: $20.00 or 1 credit