Overcome Smoking
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30 Days to Quit Smoking
- A Mindfulness Program
- By: Harper Daniels, Corin Devaso, Logan Tindell
- Narrated by: Virtual Voice
- Length: 1 hr and 4 mins
- Unabridged
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Are you tired of feeling controlled by your nicotine addiction? Do you want to quit smoking but don't know where to start? 30 Days to Quit Smoking offers a unique approach to quitting cigarettes that combines mindfulness, meditation, and cognitive behavioral therapy techniques into a comprehensive 30-day program. With this program, readers will learn how to observe their thoughts and cravings without judgment, identify triggers that lead to smoking, and develop strategies for managing stress and anxiety without turning to cigarettes. Each day of the program features a new mindfulness ...
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30 Days to Quit Smoking
- A Mindfulness Program
- Narrated by: Virtual Voice
- Length: 1 hr and 4 mins
- Release date: 05-02-24
- Language: English
- Are you tired of feeling controlled by your nicotine addiction? Do you want to quit smoking but don't know where to start? 30 Days to Quit Smoking ...
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The Easy Way to Stop Smoking
- By: Allen Carr
- Narrated by: Duncan Wells
- Length: 5 hrs and 59 mins
- Unabridged
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This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook. You can even smoke while you listen. There are no scare tactics, you will not gain weight and stopping will not feel like you are sacrificing anything. If you want to kick the habit then go for it. Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free. Accept no substitute. Eighteen million people can't be wrong.
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33 year smoker here. I'm now done
- By James on 05-30-16
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The Easy Way to Stop Smoking
- Narrated by: Duncan Wells
- Length: 5 hrs and 59 mins
- Release date: 12-29-13
- Language: English
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This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook....
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Stop Smoking, Overcome Nicotine Addiction
- Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Unabridged
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This "Stop Smoking" program was designed to assist the listener in gaining a positive association with fresh air and healthy habits and a negative association with smoking. It was also designed to assist the listener in gaining self-beliefs related to self-care, and channeling emotions into healthier activities.
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can this be fixed???
- By Helena on 08-16-16
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Stop Smoking, Overcome Nicotine Addiction
- Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Release date: 03-13-15
- Language: English
- This "Stop Smoking" program was designed to assist the listener in gaining a positive association with fresh air and healthy habits and a negative association with smoking....
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Quit Smoking Boot Camp
- The Fast-Track to Quitting Smoking Again for Good
- By: Allen Carr
- Narrated by: Richard Mitchley
- Length: 6 hrs and 34 mins
- Unabridged
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Short of time? Or have you stopped smoking and found it hard to stay stopped? If so, then this is the audiobook for you. Quit Smoking Boot Camp is a revolutionary and concise version of the Easyway method, delivered in short, dramatic chunks to help you quit smoking and transform your life in the easiest way possible. Just follow all the instructions. It's recommended that you listen to this book over four days - start on a Tuesday, finish on a Friday - and it's divided into four bite-size sections to help you do so.
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Amazing!
- By Anonymous User on 06-05-19
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Quit Smoking Boot Camp
- The Fast-Track to Quitting Smoking Again for Good
- Narrated by: Richard Mitchley
- Length: 6 hrs and 34 mins
- Release date: 01-09-19
- Language: English
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Quit Smoking Boot Camp is a revolutionary and concise version of the Easyway method, delivered in short, dramatic chunks to help you quit smoking and transform your life in the easiest way possible....
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How to Quit Smoking the Easy Way
- Proven Methods to Stop Smoking Permanently, Overcome Nicotine Addiction, and Stay Smoke-Free for Life
- By: K. Connors
- Narrated by: Jon Rose
- Length: 2 hrs and 24 mins
- Unabridged
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Ready to break free from the chains of nicotine? "How to Quit Smoking the Easy Way" is your ultimate guide to ditching cigarettes for good. This book is packed with proven methods and practical strategies to help you stop smoking permanently. Discover the best ways to quit smoking, from understanding nicotine addiction to managing withdrawal symptoms and conquering your triggers. Learn about the top nicotine replacement therapies and how to incorporate healthy habits like diet and exercise into your quit plan.
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How to Quit Smoking the Easy Way
- Proven Methods to Stop Smoking Permanently, Overcome Nicotine Addiction, and Stay Smoke-Free for Life
- Narrated by: Jon Rose
- Length: 2 hrs and 24 mins
- Release date: 08-28-24
- Language: English
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Ready to break free from the chains of nicotine? "How to Quit Smoking the Easy Way" is your ultimate guide to ditching cigarettes for good. This book is packed with proven methods and practical strategies to help you stop smoking permanently.
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30 Days to Stop Vaping
- A Mindfulness Program
- By: Harper Daniels, Corin Devaso
- Narrated by: Virtual Voice
- Length: 1 hr and 4 mins
- Unabridged
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Looking to quit vaping but struggling with cravings and withdrawals? 30 Days to Stop Vaping is a unique mindfulness program designed to help you break free from the cycle of nicotine addiction and start living a healthier, more fulfilling life. Over the course of 30 days, you'll explore a variety of mindfulness exercises and techniques that can help you manage stress, reduce anxiety, and overcome the urge to vape. Each exercise is designed to be practical and easy to incorporate into your daily routine, so you can start experiencing the benefits of mindfulness right away. With 30 unique ...
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30 Days to Stop Vaping
- A Mindfulness Program
- Narrated by: Virtual Voice
- Length: 1 hr and 4 mins
- Release date: 05-01-24
- Language: English
- Looking to quit vaping but struggling with cravings and withdrawals? 30 Days to Stop Vaping is a unique mindfulness program designed to help you ...
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How to Quit Smoking Marijuana
- By: HowExpert Press, Michaela Wallace
- Narrated by: Tina Strong
- Length: 1 hr and 13 mins
- Unabridged
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If you want to learn how to quit smoking marijuana/weed/cannabis/ganja/pot, then get this book! It's created by a real person who has real life experiencing quitting weed and can share with you how you can quit smoking marijuana once and for all!
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Like Reefer Madness & DARE had a baby
- By @me on 02-25-21
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How to Quit Smoking Marijuana
- Narrated by: Tina Strong
- Length: 1 hr and 13 mins
- Release date: 06-08-17
- Language: English
- If you want to learn how to quit smoking marijuana/weed/cannabis/ganja/pot, then get this book....
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How to Stop Smoking and Stay Stopped For Good
- By: Gillian Riley
- Narrated by: Jerome Pride
- Length: 5 hrs and 17 mins
- Unabridged
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Gillian Riley's techniques allow you to understand your addiction, take control and break your habit. There is a step-by-step giving up programme that is easy to follow and really works. Even in stressful situations, or when boredom sets in, you'll soon realise that even though the freedom and opportunity to smoke is there you have chosen not to.
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only half of a solution
- By Lindsey on 05-22-12
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How to Stop Smoking and Stay Stopped For Good
- Narrated by: Jerome Pride
- Length: 5 hrs and 17 mins
- Release date: 10-29-08
- Language: English
- How to Stop Smoking and Stay Stopped for Good will even help you to give up smoking without gaining weight....
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Stop Smoking: 60 Powerful Strategies to Address Your Addiction and Quit Smoking the Easy Way Today!
- Quit Smoking Tips, Book 1
- By: Josephine T. Lewis
- Narrated by: Chiquito Joaquim Crasto
- Length: 1 hr
- Unabridged
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Do you want to learn how to quit smoking? This may just be the most comprehensive "stop smoking" guide ever. With 60 helpful hints and insightful inspirations, you're sure to find the right combination of encouragement and information to motivate you in your fight against nicotine addiction. The guide speaks of day-to-day situations that you may encounter on your journey to a healthier lifestyle. Sixty powerful strategies to stop smoking now!
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definitely useful
- By Ashley H McNeely on 03-09-18
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Stop Smoking: 60 Powerful Strategies to Address Your Addiction and Quit Smoking the Easy Way Today!
- Quit Smoking Tips, Book 1
- Narrated by: Chiquito Joaquim Crasto
- Length: 1 hr
- Release date: 02-15-18
- Language: English
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Do you want to learn how to quit smoking? This may just be the most comprehensive "stop smoking" guide ever....
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Quit Smoking Now
- Stop Smoking for Good, with Max Kirsten
- By: Max Kirsten
- Narrated by: Max Kirsten
- Length: 1 hr and 9 mins
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Having helped many thousands of people to quit smoking successfully all over the world, Max Kirsten now brings you the distillation of all that experience in his latest Quit Smoking Now audiobook – a proven technique in three easy steps. You will also learn a powerful technique to dissolve any cravings in just 60 seconds.
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Made it surprisingly easy!
- By Sandra on 09-19-10
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Quit Smoking Now
- Stop Smoking for Good, with Max Kirsten
- Narrated by: Max Kirsten
- Length: 1 hr and 9 mins
- Release date: 07-09-10
- Language: English
- Having helped many thousands of people to quit smoking successfully all over the world, Max Kirsten now brings you the distillation of all that experience....
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Stop Smoking Forever
- Subliminal Self Help for Women
- By: Audio Activation
- Narrated by: Audio Activation
- Length: 58 mins
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Whether this is the first time you've tried to quit or the hundred and first, Stop Smoking Forever works! Now you can stop smoking permanently without the cravings, weight gain, and stress that so often lead to failure. Just listen to this gentle combination of soothing relaxation techniques, soft music, and persuasive affirmation regularly for six weeks and let your subconscious supply you with the confidence, attitude, and willpower you need to kick the habit once and for all!
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Okay, but shop around
- By BR mom on 08-10-05
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Stop Smoking Forever
- Subliminal Self Help for Women
- Narrated by: Audio Activation
- Length: 58 mins
- Release date: 12-24-03
- Language: English
- A safe, satisfying, healthy method for breaking the smoking habit....
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Get Smoke-Free! Stop smoking by Hypnosis
- By: Kim Fleckenstein
- Narrated by: Kim Fleckenstein
- Length: 28 mins
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Are you looking for an easy and sustainable method to get smoke-free? Then try out "Get Smoke-Free!" today! This program is a powerful tool for your personal change and empowerment. The hypnotic and relaxation techniques within this program help you best to reach your personal goal of a smoke-free, healthy and successful life!
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very relaxing
- By Equinoxgirl on 07-09-16
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Get Smoke-Free! Stop smoking by Hypnosis
- Narrated by: Kim Fleckenstein
- Length: 28 mins
- Release date: 12-08-12
- Language: English
- Are you looking for an easy and sustainable method to get smoke-free? Then try out "Get Smoke-Free!" today...
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Stop Smoking Forever
- Subliminal Self Help for Men
- By: Audio Activation
- Narrated by: Audio Activation
- Length: 51 mins
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Whether this is the first time you've tried to quit or the hundred and first, Stop Smoking Forever works! Now you can stop smoking permanently without the cravings, weight gain, and stress that so often lead to failure. Just listen to this gentle combination of soothing relaxation techniques, soft music, and persuasive affirmation regularly for six weeks and let your subconscious supply you with the confidence, attitude, and willpower you need to kick the habit once and for all!
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I stopped for 6 months to the day with this,
- By Anonymous User on 12-17-17
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Stop Smoking Forever
- Subliminal Self Help for Men
- Narrated by: Audio Activation
- Length: 51 mins
- Release date: 12-24-03
- Language: English
- A safe, satisfying, healthy method for breaking the smoking habit....
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Stop Smoking: The Easy Way & Overcome Your Smoking Addiction for Life
- Quit Smoking: Addiction to Smoking Series, Book 1
- By: Lester Goldberg
- Narrated by: Steve Chase
- Length: 28 mins
- Unabridged
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You have found the ultimate, ultimate cure, as the author has proven with over 30 years of successfully helping smokers kick the powerful habit! Here's to your life, and to you becoming a former smoker for the rest of it!
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IT JUST WORKS!
- By Alex on 07-22-15
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Stop Smoking: The Easy Way & Overcome Your Smoking Addiction for Life
- Quit Smoking: Addiction to Smoking Series, Book 1
- Narrated by: Steve Chase
- Length: 28 mins
- Release date: 06-23-15
- Language: English
- You have found the ultimate cure, as the author has proven with over 30 years of successfully helping smokers kick the powerful habit....
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How to STOP Smoking Without Killing Anyone
- By: David R. Bradley
- Narrated by: David R. Bradley
- Length: 5 hrs and 30 mins
- Unabridged
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This is a no-nonsense approach to finally kicking the habit before the habit leads to you kicking the bucket. This book journals my experience through being a pack-and-a-half-a-day (sometimes more) smoker to haven't-had-one-since-2002. It's loaded with tools, exercises, and ideas to get you in the proper frame of mind to finally knock yourself off the smoking addiction, once and for all. This is how I did it, and if I can do it, so can you!
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Awesome book.
- By Barbara on 09-01-21
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How to STOP Smoking Without Killing Anyone
- Narrated by: David R. Bradley
- Length: 5 hrs and 30 mins
- Release date: 02-12-21
- Language: English
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This is a no-nonsense approach to finally kicking the habit before the habit leads to you kicking the bucket. This book journals my experience through being a pack-and-a-half-a-day (sometimes more) smoker to haven't-had-one-since-2002....
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Quit Smoking Now!!!
- Stop Smoking the Easy Way
- By: Timothy Greene
- Narrated by: Frank Pacheco
- Length: 1 hr and 14 mins
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Are you tired of being trapped in the vicious cycle of smoking? Do you long for a life free from the harmful effects of nicotine addiction? Quit Smoking Now!!! is your ultimate guide to reclaiming your health, regaining control, and embracing a vibrant, smoke-free future.
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Very Valuable and Great Listen
- By Byron Tyler on 10-02-23
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Quit Smoking Now!!!
- Stop Smoking the Easy Way
- Narrated by: Frank Pacheco
- Length: 1 hr and 14 mins
- Release date: 07-27-23
- Language: English
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Are you tired of being trapped in the vicious cycle of smoking? Do you long for a life free from the harmful effects of nicotine addiction? Quit Smoking Now!!! is your ultimate guide to reclaiming your health, regaining control, and embracing a vibrant, smoke-free future.
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21 Days to Stop Smoking
- American Cancer Society
- By: American Cancer Society
- Length: 1 hr and 19 mins
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The American Cancer Society, the world's most respected authority on smoking and health, presents its breakthrough stop-smoking program -- available for the first time to future ex-smokers everywhere. Freshstart helps you to kick the smoking habit in a day-to-day audio program that gets you through the critical period of quitting -- the first three weeks.
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21 Days to Stop Smoking
- American Cancer Society
- Length: 1 hr and 19 mins
- Release date: 03-05-10
- Language: English
- The American Cancer Society, the world's most respected authority on smoking and health, presents its breakthrough stop-smoking program....
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How to Quit Your Smoking Habit
- Without the Stress or Weight Gain
- By: S.J. Scott, Jonathan Green
- Narrated by: Greg Zarcone
- Length: 3 hrs and 16 mins
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Use simple habit-development principles to fight against your desire to smoke. That's what you'll learn in the audiobook How to Quit Your Smoking Habit (Without the Stress or Weight Gain).
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How to Quit Your Smoking Habit
- Without the Stress or Weight Gain
- Narrated by: Greg Zarcone
- Length: 3 hrs and 16 mins
- Release date: 07-02-18
- Language: English
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Use simple habit-development principles to fight against your desire to smoke. That's what you'll learn in the audiobook How to Quit Your Smoking Habit (Without the Stress or Weight Gain)....
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Stop Smoking Now
- Overcome Nicotine Addiction, Manage Stress Naturally and Develop Healthy Coping Skills with Hypnosis, Meditation and Affirmations
- By: Richard Hartell
- Narrated by: InnerPeace Productions
- Length: 4 hrs and 27 mins
- Unabridged
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Do you want to quit smoking but can't figure out how? Do you find yourself struggling to find rest and relax? Then this audiobook is the perfect with for you. Don't ever worry about stress, anxiety, or smoking habits ever again.
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Stop Smoking Now
- Overcome Nicotine Addiction, Manage Stress Naturally and Develop Healthy Coping Skills with Hypnosis, Meditation and Affirmations
- Narrated by: InnerPeace Productions
- Length: 4 hrs and 27 mins
- Release date: 01-31-17
- Language: English
- Do you want to quit smoking but can't figure out how? Do you find yourself struggling to find rest and relax....
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How to Quit Smoking
- The Ultimate Guide to Stop Smoking Now with Easy Step-by-Step Instructions to Give Up Smoking for Life and Never Be a Heavy Smoker Again
- By: Martin J. Carr
- Narrated by: Matt Montanez
- Length: 1 hr and 52 mins
- Unabridged
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This audiobook offers practical tips to help you break your nicotine addiction and kick the cigarette habit for good. Many experts believe smoking is only about 10 percent physical addiction and a whopping 90 percent psychological addiction. That's why you have to be committed to a program that will help you stick to your commitment to leave cigarettes behind you and become a nonsmoker. Probably the best way to start is to work on those psychological barriers that will keep your from succeeding.
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I quit
- By Janie Long on 12-28-20
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How to Quit Smoking
- The Ultimate Guide to Stop Smoking Now with Easy Step-by-Step Instructions to Give Up Smoking for Life and Never Be a Heavy Smoker Again
- Narrated by: Matt Montanez
- Length: 1 hr and 52 mins
- Release date: 06-06-18
- Language: English
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This audiobook offers practical tips to help you break your nicotine addiction and kick the cigarette habit for good....
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