Overcoming Eating

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    • An Addict's Guide to Conquering Sugar Addiction
    • By: Johnathan Cranford
    • Narrated by: Joe Knezevich
    • Length: 2 hrs and 34 mins
    • Release date: 08-30-22
    • Language: English
    • 5 out of 5 stars 14 ratings
    • Addiction makes you the tennis ball in a match between self-loathing and depression. Every binge leads to self-loathing, the self-loathing leads to depression, which in turn leads to more binging. It's time to break that cycle....

    Regular price: $7.73 or 1 credit

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    • The Step-by-Step Guide to Weight Loss with Hypnosis. Self-Hypnosis for Burn Fat and Overcoming Insomnia. Reach Deep Relaxation, Stop Binge Eating and Eat Clean
    • By: Jessica White
    • Narrated by: Rachael Collins, Nicole Wells
    • Length: 23 hrs and 12 mins
    • Release date: 02-23-23
    • Language: English
    • 5 out of 5 stars 25 ratings
    • Over 50 percent of women are on a diet at any given time, according to Livestrong, but studies show that diets don’t actually lead to sustained weight loss or health benefits for most people....

    Regular price: $29.95 or 1 credit

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    • By: Kayla Cox
    • Narrated by: Kayla Cox
    • Length: 4 hrs and 15 mins
    • Release date: 04-21-20
    • Language: English
    • 5 out of 5 stars 14 ratings
    • Frustrating obstacles appear in every weight loss journey. Plateaus, overeating, slow weight loss, emotional eating, and weight gain are a few of the common roadblocks that can cause you to quit before you hit your goal weight. The good news is, all these obstacles can be overcome....

    Regular price: $14.95 or 1 credit

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    • Celebrating Life after Overcoming an Eating Disorder
    • By: Caroline Cook
    • Narrated by: Caroline Cook
    • Length: 3 hrs and 4 mins
    • Release date: 04-06-23
    • Language: English
    • 5 out of 5 stars 1 rating
    • As soon as we are born into the world, we are hungry. We have an instinctual need that must be regularly addressed. It’s a habitual tug that makes us human. We need food and nutrients to strengthen our bones, fill us up, and satisfy our cravings....

    Regular price: $14.95 or 1 credit

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    • A Revolutionary Guide to Overcoming Body Image Issues
    • By: Jessi Kneeland
    • Narrated by: Jessi Kneeland
    • Length: 14 hrs and 49 mins
    • Release date: 06-06-23
    • Language: English
    • 4 out of 5 stars 4 ratings
    • A life-changing guide to reclaiming your relationship with your body and yourself....

    Regular price: $22.50 or 1 credit

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    • A powerful memoir of overcoming an eating disorder
    • By: Evanna Lynch
    • Narrated by: Evanna Lynch
    • Length: 13 hrs and 2 mins
    • Release date: 10-14-21
    • Language: English
    • 4.5 out of 5 stars 19 ratings
    • A raw and compelling new memoir from actress and activist Evanna Lynch about the battle between perfection and creativity....

    Regular price: $21.80 or 1 credit

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    • A Holistic Guide to Overcoming Your Fears and Healing Cancer
    • By: Elissa Goodman
    • Narrated by: Vanessa Daniels
    • Length: 6 hrs and 13 mins
    • Release date: 04-23-19
    • Language: English
    • 4 out of 5 stars 12 ratings
    • In Cancer Hacks, Goodman has put together a comprehensive plan designed to offer some common-sense, natural, and holistic advice to deal with the fear and uncertainty so many people face when confronted by this terrible disease....

    Regular price: $17.19 or 1 credit

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    • Learn the Secret Techniques to Overcoming Negative Behavioral, Anxiety, Depression, Eating Disorder
    • By: David Wallace Beck
    • Narrated by: Bill Anciaux
    • Length: 3 hrs and 12 mins
    • Release date: 08-14-19
    • Language: English
    • 4 out of 5 stars 5 ratings
    • Cognitive Behavioral Therapy (CBT) is a therapeutic tool that is used to help people who suffer from addictions, anxiety, depression, and other mental health disorders...Some of the most popular types of CBT will be covered in this audiobook....

    Regular price: $14.95 or 1 credit

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    • 10 Steps to Weight Loss and Overcoming Emotional Eating
    • By: Silvana Siskov
    • Narrated by: Fiona Marrello
    • Length: 5 hrs and 3 mins
    • Release date: 05-20-20
    • Language: English
    • 5 out of 5 stars 45 ratings
    • Are you finding it hard to manage your weight? Have you tried every diet under the sun, but nothing worked? Are you turning to food to deal with stress? Listen to find out more....

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    • Self-Hypnosis for Burning Fat, Overcoming Emotional Eating, Replacing Food Addiction with Healthy Eating Habits, Meditations, Affirmations & Mindfulness
    • By: Elizabeth Evans
    • Narrated by: Vania Lopez, Elizabeth Evans
    • Length: 15 hrs and 20 mins
    • Release date: 06-09-22
    • Language: English
    • 4.5 out of 5 stars 27 ratings
    • Losing weight is partly about trusting our innate abilities, as we do when we ride a bicycle. Surely we cannot remember the fear we felt the first time we tried to ride a bike, but through putting in the effort, we managed to learn and automate the process....

    Regular price: $24.95 or 1 credit

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    • A Step-By-Step Guide and Plan of Action to Understand & Overcome Intuitive Eating
    • By: Ihator Brown PhD
    • Narrated by: Jeff Bower
    • Length: 3 hrs and 7 mins
    • Release date: 12-29-22
    • Language: English
    • 1 out of 5 stars 1 rating
    • In this audiobook, you will learn how to overcome emotional eating, binge eating, and how to stop sabotaging your weight loss efforts....

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    • A Young Adult’s Blueprint for Healthy Eating, Financial Management, Self-Care & Overcoming Procrastination & the Stigma of Failure
    • By: Natar Kanan
    • Narrated by: Sean Polite
    • Length: 4 hrs and 57 mins
    • Release date: 11-20-24
    • Language: English
    • Not rated yet
    • In this short and sweet comprehensive guide to meeting your full potential, learn 7 essential skills everyone should develop to overcome life’s inevitable obstacles. Empower Your Edge!

    Regular price: $11.20 or 1 credit

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    • Overcoming Eating Issues
    • By: Melinda Hutchings
    • Narrated by: Louise Crawford
    • Length: 6 hrs and 5 mins
    • Release date: 02-27-13
    • Language: English
    • 5 out of 5 stars 1 rating
    • When you have an eating issue it can feel like the loneliest, hardest place in the world to be. But it doesn't have to be this way....

    Regular price: $17.47 or 1 credit

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    • Use Self-Hypnosis, Affirmations and Guided Meditations to Lose Weight, Stop Emotional Eating and Fall Asleep Fast Overcoming Insomnia and Anxiety
    • By: Amber Hathaway
    • Narrated by: Steve Harris
    • Length: 30 hrs and 2 mins
    • Release date: 09-22-21
    • Language: English
    • Not rated yet
    • If you, like many, have stress issues that prevent you from falling asleep easily, making you arrive at the end of the day tired and full of anxiety, and maybe nervous hunger ravages you making you gain weight quickly, this book on hypnosis and meditation is the right solution for you....

    Regular price: $29.95 or 1 credit

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    • Motivational Affirmations and Guided Meditations for Burning Fat, Overcoming Food Addiction, Improving Habits, Diet, Exercise, and Curb Emotional Eating Collection
    • By: Autumn Gaia
    • Narrated by: Autumn Gaia
    • Length: 10 hrs and 1 min
    • Release date: 04-28-21
    • Language: English
    • 5 out of 5 stars 51 ratings
    • This audiobook is filled with weight loss affirmations designed specifically to help you burn fat, overcome food addiction, and live a healthier lifestyle. The powerful guided meditations dig deep into your subconscious mind, bringing out a power within yourself....

    Regular price: $24.95 or 1 credit

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