Running Nutrition

Product List
    • A Cutting-Edge Plan to Fuel Your Body Beyond "The Wall"
    • By: Matt Fitzgerald
    • Narrated by: Gregory Abbey
    • Length: 7 hrs and 12 mins
    • Release date: 06-27-23
    • Language: English
    • 4.5 out of 5 stars 13 ratings
    • From basic tenets of training to nutrition guidelines, this is the first resource for runners to fully integrate nutrition with training for a complete and systematic pre-race plan....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    • Mastering Endurance, Health, & Life
    • By: Ben Greenfield
    • Narrated by: Ben Greenfield
    • Length: 19 hrs and 48 mins
    • Release date: 09-23-15
    • Language: English
    • 4.5 out of 5 stars 735 ratings
    • Beyond Training is for men and women who have made it out of couch potato mode and are ready to take things to the next level....

    Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

    • The Inside Science of Digestion, Nutrition, and Stomach Distress
    • By: Patrick Wilson
    • Narrated by: Alister Austin
    • Length: 9 hrs and 38 mins
    • Release date: 07-16-20
    • Language: English
    • 4 out of 5 stars 8 ratings
    • The Athlete’s Gut is an in-depth look at a system that plagues many athletes. This guide offers a much-needed resource for troubleshooting GI problems....

    Regular price: $20.00 or 1 credit

    Sale price: $20.00 or 1 credit

    • Run Stronger and Race Faster by Training Slower
    • By: Matt Fitzgerald, Robert Johnson
    • Narrated by: Rob Grgach
    • Length: 5 hrs and 41 mins
    • Release date: 04-30-17
    • Language: English
    • 4.5 out of 5 stars 718 ratings
    • This revolutionary training method has been embraced by elite runners - with extraordinary results - and now you can do it, too....

    Regular price: $14.61 or 1 credit

    Sale price: $14.61 or 1 credit

    Included in Plus membership
    • Third Edition
    • By: Pete Pfitzinger, Scott Douglas
    • Narrated by: Patrick Lawlor
    • Length: 9 hrs and 36 mins
    • Release date: 01-18-22
    • Language: English
    • 5 out of 5 stars 13 ratings
    • Find the plan that works best for you from the detailed day-by-day training schedules by choosing between 18- and 12-week preparation and selecting weekly distances of 55, 55 to 70, 70 to 85, or 85-plus miles....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    Included in Plus membership
    • A Manual for Mountain Runners and Ski Mountaineers
    • By: Steve House, Scott Johnston, Kilian Jornet
    • Narrated by: Roger Wayne
    • Length: 9 hrs and 42 mins
    • Release date: 05-29-20
    • Language: English
    • 4.5 out of 5 stars 96 ratings
    • Dovetailing on the success of Training for the New Alpinism and Patagonia's own emphasis on all mountain use, Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to endurance goals....

    Regular price: $21.49 or 1 credit

    Sale price: $21.49 or 1 credit

    Included in Plus membership
    • An Ultramarathoner’s Story of Love, Loss, and a Record-Setting Run Across America
    • By: Marshall Ulrich
    • Narrated by: Adam Verner
    • Length: 7 hrs and 10 mins
    • Release date: 11-26-19
    • Language: English
    • 4.5 out of 5 stars 141 ratings
    • A fascinating glimpse into the mind of an ultramarathon runner and the inspirational saga of his run across America....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    Included in Plus membership
    • How Running With My Dog Brought Me Back From the Brink
    • By: Nita Sweeney
    • Narrated by: Sarah Zimmerman
    • Length: 7 hrs and 37 mins
    • Release date: 09-10-19
    • Language: English
    • 4.5 out of 5 stars 250 ratings
    • It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    Included in Plus membership
    • Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention
    • By: Jay Dicharry MPT SCS
    • Narrated by: Roger Wayne
    • Length: 5 hrs and 46 mins
    • Release date: 08-21-18
    • Language: English
    • 5 out of 5 stars 70 ratings
    • Unfortunately, with running comes injuries, as a result of wrong information and improper training. Author Jay Dicharry was tired of getting the same treatments from doctors that didn't heal his joint and muscle pain from running, so he decided to combine different fields of clinical care, biomechanical analysis, and coaching to help you avoid common injuries and become the best runner you can be.

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    Included in Plus membership
    • Your #1 Beginner’s Training Guide to Prepare, Run, and Survive Your First 50k to 100 Mile Race
    • By: Samuel Nash
    • Narrated by: Danny Fakih
    • Length: 3 hrs and 3 mins
    • Release date: 12-13-22
    • Language: English
    • 4.5 out of 5 stars 63 ratings
    • If you want to run your first ultra marathon, but are afraid of being unprepared for such an incredible adventure, then you need the secrets to success this book holds....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Your Journey to Mindful and Passionate Running
    • By: Gary Dudney
    • Narrated by: Sean Pratt
    • Length: 7 hrs and 24 mins
    • Release date: 07-01-16
    • Language: English
    • 4.5 out of 5 stars 77 ratings
    • The Tao of Running brings a fresh and unique perspective to the topic of running. It offers listeners multiple ways to significantly deepen, enlighten, and enrich their running experiences....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    • The Total Experience
    • By: George Sheehan, Kenny Moore
    • Narrated by: Patrick Lawlor
    • Length: 10 hrs and 17 mins
    • Release date: 08-08-17
    • Language: English
    • 4.5 out of 5 stars 85 ratings
    • Running and Being tells of the author's midlife return to the world of exercise, play, and competition, in which he found "a world beyond sweat" that proved to be a source of great revelation....

    Regular price: $15.47 or 1 credit

    Sale price: $15.47 or 1 credit

    • Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
    • By: Scott Douglas, Alison Mariella Désir
    • Narrated by: Stephen R. Thorne
    • Length: 6 hrs and 52 mins
    • Release date: 04-17-18
    • Language: English
    • 4.5 out of 5 stars 284 ratings
    • There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    Included in Plus membership
  • Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    Included in Plus membership
    • How to Run Faster, Farther, and Injury-Free - For Life
    • By: Dr. Nicholas Romanov, Kurt Brungardt
    • Narrated by: L. J. Ganser
    • Length: 4 hrs and 38 mins
    • Release date: 09-30-14
    • Language: English
    • 4 out of 5 stars 71 ratings
    • The first in-depth manual to teach runners of all levels how to change their running style safely, intelligently, and efficiently....

    Regular price: $11.17 or 1 credit

    Sale price: $11.17 or 1 credit

    • My Unlikely Journey to Ultramarathon Greatness
    • By: Scott Jurek, Steve Friedman
    • Narrated by: Scott Jurek
    • Length: 8 hrs and 21 mins
    • Release date: 03-18-20
    • Language: English
    • 4.5 out of 5 stars 744 ratings
    • In Eat and Run, Scott Jurek opens up about his life and career - as an elite athlete and a vegan - and inspires runners at every level....

    Regular price: $22.49 or 1 credit

    Sale price: $22.49 or 1 credit

    • By: George Anderson
    • Narrated by: George Anderson
    • Length: 3 hrs and 26 mins
    • Release date: 11-23-17
    • Language: English
    • 5 out of 5 stars 18 ratings
    • Anybody can learn to run, with the right approach. With the author as your guide, learn about getting started. Discover how to warm up and cool down, avoid injuries and deal with nuisances....

    Regular price: $9.51 or 1 credit

    Sale price: $9.51 or 1 credit

    • The Coach from "Born to Run" Shows How to Get the Most from Your Miles - and from Yourself
    • By: Eric Orton
    • Narrated by: Nick Cordero
    • Length: 5 hrs and 15 mins
    • Release date: 12-26-13
    • Language: English
    • 4 out of 5 stars 248 ratings
    • In The Cool Impossible, Orton shares his wealth of knowledge in an inspiring step-by-step guide that will open up a new world of achievement for runners of all levels of ability and experience....

    Regular price: $13.75 or 1 credit

    Sale price: $13.75 or 1 credit

    • The Sub-Two-Hour Marathon Is Within Reach - Here’s How It Will Go Down, and What It Can Teach All Runners About Training and Racing
    • By: Philip Maffetone, Bill Katovsky
    • Narrated by: LJ Ganser
    • Length: 7 hrs and 18 mins
    • Release date: 11-25-14
    • Language: English
    • 4.5 out of 5 stars 288 ratings
    • The world's fastest times for the marathon have been dropping since the distance of 26.2 miles was made official nearly one hundred years ago....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    Included in Plus membership
    • How to Conquer Any Race at Any Distance in Any Environment and Have Fun Doing It
    • By: Bart Yasso, Erin Strout, David Willey - foreword
    • Narrated by: Patrick Lawlor
    • Length: 5 hrs and 22 mins
    • Release date: 10-24-17
    • Language: English
    • 4.5 out of 5 stars 124 ratings
    • Millions of runners around the country are interested in special experiences, whether it means running a bucket-list event like the world's largest marathon, or competing in beautiful locales....

    Regular price: $14.61 or 1 credit

    Sale price: $14.61 or 1 credit