Running Workouts

Product List
    • Guided Running Workouts to Train You to Go from Walk to Run, and Have You Running a 5K in 5 Weeks!
    • By: LeAnne Baxter Camp
    • Narrated by: Megan Scharlau
    • Length: 10 hrs and 23 mins
    • Release date: 12-14-18
    • Language: English
    • 4.5 out of 5 stars 88 ratings
    • You either want to learn and train for your first 5K ever or you are already a runner and have a 5K coming up for which you need to train. In this Guided 5K Fitness Training Plan, you will be guided through 25 workouts that are designed to have you running a 5K in just five weeks....

    Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

    • Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
    • By: Scott Douglas, Alison Mariella Désir
    • Narrated by: Stephen R. Thorne
    • Length: 6 hrs and 52 mins
    • Release date: 04-17-18
    • Language: English
    • 4.5 out of 5 stars 284 ratings
    • There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    Included in Plus membership
    • How to Use Self Control and Mental Toughness to Achieve Your Goals
    • By: Daniel Walter
    • Narrated by: Russell Newton
    • Length: 3 hrs and 14 mins
    • Release date: 05-15-20
    • Language: English
    • 4.5 out of 5 stars 1,143 ratings
    • Before you can achieve anything in life, you need a solid foundation of self-discipline. Talent, intelligence, and skill are only a part of the equation. Positive thinking, affirmations, and vision boards are only a part of the equation....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • How to Run Faster, Farther, and Injury-Free - For Life
    • By: Dr. Nicholas Romanov, Kurt Brungardt
    • Narrated by: L. J. Ganser
    • Length: 4 hrs and 38 mins
    • Release date: 09-30-14
    • Language: English
    • 4 out of 5 stars 71 ratings
    • The first in-depth manual to teach runners of all levels how to change their running style safely, intelligently, and efficiently....

    Regular price: $11.17 or 1 credit

    Sale price: $11.17 or 1 credit

    • The Art, Science and Philosophy
    • By: Michael McCree
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 40 mins
    • Release date: 03-11-24
    • Language: English
    • 4.5 out of 5 stars 6 ratings
    • Inspiration for the film "THE MENTAL MASTERY OF HITTING IN BASEBALL", Mind of a Superior Hitter: The Art, Science, and Philosophy takes an in-depth...

    Regular price: $13.95 or 1 credit

    Sale price: $13.95 or 1 credit

    Included in Plus membership
    • Fitness Affirmations & Subliminal Sleep Hypnosis for Men & Women
    • By: Jonathan Lee Carmichael
    • Narrated by: Jim D Johnston
    • Length: 7 hrs and 35 mins
    • Release date: 02-04-19
    • Language: English
    • 4.5 out of 5 stars 38 ratings
    • This bundle contains two audiobooks by Jonathan Lee Carmichael. These two audiobooks contain enough content for fitness junkies. I hope you enjoy this and attain your health and fitness goals very soon.

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • How To Get Motivated And Find Inspiration To Start Running
    • By: Kathy Stanton
    • Narrated by: Virtual Voice
    • Length: 32 mins
    • Release date: 12-06-23
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • Discover How To Get The Motivation To Start Running And Get Healthy Today only, get this Amazon bestseller for just $2.99. Regularly priced at $...

    Regular price: $4.99 or 1 credit

    Sale price: $4.99 or 1 credit

    Included in Plus membership
  • Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
    • By: Matt Fitzgerald, David Warden
    • Narrated by: David Warden
    • Length: 4 hrs and 41 mins
    • Release date: 10-02-18
    • Language: English
    • 4.5 out of 5 stars 240 ratings
    • A breakthrough program for triathletes - beginner, intermediate, and advanced - showing how to balance training intensity to maximize performance - from a fitness expert and elite coach....

    Regular price: $14.81 or 1 credit

    Sale price: $14.81 or 1 credit

  • Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

  • Regular price: $7.99 or 1 credit

    Sale price: $7.99 or 1 credit

    Included in Plus membership
    • A Step-By-Step Guide to Becoming a Fat Adapted Runner
    • By: Michael D'Aulerio
    • Narrated by: Frank Gerard
    • Length: 2 hrs and 10 mins
    • Release date: 05-03-19
    • Language: English
    • 3.5 out of 5 stars 23 ratings
    • Are you a runner who wants to push yourself even further? Are you constantly looking for the ultimate fuel that can power you through endless miles? Did you know that it exists in your own body....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • 101 Long-Distance Running Tips to Pave the Way
    • By: Michael D'Aulerio
    • Narrated by: Frank Gerard
    • Length: 4 hrs and 8 mins
    • Release date: 11-07-19
    • Language: English
    • 5 out of 5 stars 1 rating
    • Are you looking for a quick and easy method to become a long-distance runner? Do you want to be able to complete a 5k, 10k, half-marathon, full-marathon, and 50k ultramarathon? Find out more....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

  • Regular price: $15.59 or 1 credit

    Sale price: $15.59 or 1 credit

    • 101 Exercises for Seniors to Maximize Energy and Improve Flexibility and Mobility with 90-Day Workout Plan
    • By: Baz Thompson
    • Narrated by: Danny
    • Length: 4 hrs
    • Release date: 04-21-21
    • Language: English
    • Not rated yet
    • It’s true that strength declines with age, and your abilities are changing with each passing year. That doesn’t have to mean you give up and let your body rot away. Your muscles can still be exercised and strengthened, and your balance and coordination can improve greatly....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • A Simple Approach to Running Your First Ultramarathon
    • By: Michael D'Aulerio
    • Narrated by: Zachary Dylan Brown
    • Length: 2 hrs and 48 mins
    • Release date: 03-26-18
    • Language: English
    • 4.5 out of 5 stars 26 ratings
    • Whether you are already an ultramarathon runner or someone who is about to embark on the challenge, The Ultramarathon Guide: A Simple Approach to Running Your First Ultramarathon is an audiobook that can help you realize your dreams....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • 21 Nutrition Rules for Getting More From Your Training, Runs, and Workouts
    • By: Von Collins
    • Narrated by: Virtual Voice
    • Length: 1 hr and 47 mins
    • Release date: 03-17-24
    • Language: English
    • 4 out of 5 stars 1 rating
    • Do you want to get more out of your training, runs, and workouts? The kitchen is just as important to your fitness as the gym. In this book, Von ...

    Regular price: $4.99 or 1 credit

    Sale price: $4.99 or 1 credit

    Included in Plus membership
    • Your Step-by-Step Guide to Running a 5K
    • By: HowExpert Press
    • Narrated by: Derek Dysart
    • Length: 2 hrs and 11 mins
    • Release date: 02-06-19
    • Language: English
    • Not rated yet
    • If you want to learn how to run a “5K” the right way, then get this step-by-step How to Run a 5K guide. In this step-by-step guide, you will discover a proven & tested method to run a 5K race faster by training the smart and effective way....

    Regular price: $15.59 or 1 credit

    Sale price: $15.59 or 1 credit

    • The Ultimate Calisthenics Workout Plan that Will Get You Ripped
    • By: Daily Jay
    • Narrated by: John William Cantees
    • Series: Mindful Body Calisthenics
    • Length: 3 hrs and 5 mins
    • Release date: 09-25-20
    • Language: English
    • 4 out of 5 stars 1 rating
    • What has your workout journey been missing up to now? Honesty with yourself in an atmosphere free of judgement? The simplicity of only 30-45 minutes a day....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • One Run Will Get It Done
    • By: Michael D'Aulerio
    • Narrated by: Zachary Dylan Brown
    • Length: 5 hrs and 36 mins
    • Release date: 10-25-18
    • Language: English
    • 4 out of 5 stars 2 ratings
    • Whether you are new to running or a seasoned expert, A Runner’s Secret is an audiobook that can get you across any finish line of any distance by running only once per week. You will discover all you need to know about running once per week to run any distance imaginable....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit