Walking Fitness

Product List
    • A Comprehensive Guide on How Walking Can Improve Your Health and Well-Being Forever
    • By: Faye Froome
    • Narrated by: Dalton Lynne
    • Length: 1 hr and 13 mins
    • Release date: 10-17-16
    • Language: English
    • 4.5 out of 5 stars 9 ratings
    • There is something that we all do every day that can make us fitter and healthier without us even realizing. Yes that's right, it's walking....

    Regular price: $6.95 or 1 credit

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  • Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

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    • Tiny Steps That Lift Your Mood, Improve Your Health and Reduce Your Stress
    • By: Stephanie Ewing
    • Narrated by: Virtual Voice
    • Length: 55 mins
    • Release date: 02-24-24
    • Language: English
    • 3.5 out of 5 stars 4 ratings
    • ✓ Do you want to feel better? ✓ Do you want to lose weight? ✓ Do you want a 30 day plan with tips and tricks included? Start working on your ...

    Regular price: $3.99 or 1 credit

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    • Guided Running Workouts to Train You to Go from Walk to Run, and Have You Running a 5K in 5 Weeks!
    • By: LeAnne Baxter Camp
    • Narrated by: Megan Scharlau
    • Length: 10 hrs and 23 mins
    • Release date: 12-14-18
    • Language: English
    • 4.5 out of 5 stars 88 ratings
    • You either want to learn and train for your first 5K ever or you are already a runner and have a 5K coming up for which you need to train. In this Guided 5K Fitness Training Plan, you will be guided through 25 workouts that are designed to have you running a 5K in just five weeks....

    Regular price: $24.95 or 1 credit

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    • The Broken Promises of the Running Boom, and How to Slow Down and Get Healthy—One Step at a Time
    • By: Mark Sisson, Brad Kearns
    • Narrated by: Mark Sisson, Brad Kearns
    • Length: 11 hrs and 58 mins
    • Release date: 01-31-25
    • Language: English
    • 4.5 out of 5 stars 19 ratings
    • Born to Walk will help reshape fitness culture to reject flawed and dated "no pain, no gain" ideals, and replace them with a simple, accessible, sustainable program to increase general everyday movement and improve aerobic conditioning the right way.

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  • Regular price: $14.95 or 1 credit

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    • The Proven "Step-By-Step" Low Impact Exercise Guide to Lose Weight, Ease Anxiety, Increase Productivity, and Regain Your Health
    • By: Parker Scripps
    • Narrated by: Zac Cash
    • Length: 3 hrs and 24 mins
    • Release date: 05-25-23
    • Language: English
    • 5 out of 5 stars 25 ratings
    • Whether you're a beginner just starting out, or a seasoned walker looking to take your fitness to the next level, Walk This Way has got you covered....

    Regular price: $14.95 or 1 credit

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  • Regular price: $14.95 or 1 credit

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    • How To Reclaim Your Health and Fitness After 50 With Low Impact Walking
    • By: Living Well Collective
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 52 mins
    • Release date: 04-18-25
    • Language: English
    • Not rated yet
    • Walk Your Way to Fitness: Boost Health and Shed Pounds After 50 with Low-Impact Walking Are you over 50 and looking to regain your health, increase...

    Regular price: $3.99 or 1 credit

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    • The Simple Path to Burn Fat, Boost Energy, and Transform Your Body
    • By: Atolani Duyilemi
    • Narrated by: Virtual Voice
    • Length: 1 hr and 16 mins
    • Release date: 05-03-25
    • Language: English
    • 5 out of 5 stars 1 rating
    • Walk and Grow Lean: The Simple Path to Burn Fat, Boost Energy, and Transform Your Body Are you tired of complicated fitness plans, extreme diets, ...

    Regular price: $9.99 or 1 credit

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    • The Habits You Need to Get Lean, Stay Healthy, and Kick Ass at Life
    • By: Oonagh Duncan
    • Narrated by: Oonagh Duncan
    • Length: 6 hrs and 18 mins
    • Release date: 09-17-19
    • Language: English
    • 4.5 out of 5 stars 3,128 ratings
    • Who is ready to stop thinking about weight loss? To free their brain from thoughts about ketones, calories, and fasting? Who wants life to be more effortless, energetic, and empowered? Join the movement. Ditch the diet....

    Regular price: $11.87 or 1 credit

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    • The Clock Is Ticking. 7 Reasons It's Time to Start
    • By: Althea DeBrule
    • Narrated by: Virtual Voice
    • Length: 18 mins
    • Release date: 04-27-24
    • Language: English
    • Not rated yet
    • Don't Just Sit There. Start Walking! The Clock Is Ticking. 7 Reasons It's Time to Start Don't Just Sit There. Start Walking! is your ultimate ...

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    • A Simple Two-Part Approach to Becoming Fitter, Healthier, and Happier in 49 Days
    • By: HealthFit Publishing
    • Narrated by: Brian Pederson
    • Length: 3 hrs and 51 mins
    • Release date: 05-19-22
    • Language: English
    • 4.5 out of 5 stars 32 ratings
    • Regular walking allows your body to burn more calories, boosting your weight loss and bringing with it a whole host of extra benefits—to both physical and emotional health....

    Regular price: $14.95 or 1 credit

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  • Regular price: $3.95 or 1 credit

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    • Success Per Step - Lose Weight, Healthy Lifestyle, and Natural Health
    • By: Robert Seeger
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 3 mins
    • Release date: 04-16-25
    • Language: English
    • Not rated yet
    • Lose Weight Naturally and Easily by Walking Your Way Fit! - 2nd Edition on February 2nd, 2016 ★★★ Read this book for FREE on Kindle Unlimited...

    Regular price: $3.99 or 1 credit

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    • A 365-Day Motivational Runner's Companion
    • By: Randy Step
    • Narrated by: Virtual Voice
    • Length: 5 hrs and 43 mins
    • Release date: 04-08-25
    • Language: English
    • Not rated yet
    • This book is intended to do just that, to help make your daily run happen. No matter if you are an Olympic athlete or just trying to break a sweat....

    Regular price: $11.99 or 1 credit

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    • 4,000 Miles Across America, One Story at a Time
    • By: Andrew Forsthoefel
    • Narrated by: Andrew Forsthoefel
    • Length: 13 hrs and 39 mins
    • Release date: 04-24-18
    • Language: English
    • 4.5 out of 5 stars 407 ratings
    • At 23, Andrew Forsthoefel headed out the door of his home in Chadds Ford, Pennsylvania, with a backpack, an audio recorder, two books, and a sign that read "Walking to Listen". He had just graduated from Middlebury College and was ready to begin his adult life, but he didn't know how....

    Regular price: $17.62 or 1 credit

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    • A New Approach for Comfort, Vitality, and Inspiration in Every Step
    • By: Michael J. Gelb, Bruce Fertman
    • Narrated by: Beth Culshaw
    • Length: 5 hrs and 53 mins
    • Release date: 09-03-24
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • Authors Michael J. Gelb and Bruce Fertman provide secrets, advice, and guidance on walking with pleasure, power, poise, and peace.

    Regular price: $19.46 or 1 credit

    Sale price: $19.46 or 1 credit

    • Practical walking ideas for fitness, health and happiness
    • By: Gill Stewart
    • Narrated by: Sofia Engstrand
    • Length: 8 hrs and 4 mins
    • Release date: 05-22-25
    • Language: English
    • Not rated yet
    • We all know that walking is good for us. It strengthens our muscles and bones, improves our general health and relaxes the mind. But how do we keep the joy in walking and stop it becoming a chore?

    Regular price: $15.26 or 1 credit

    Sale price: $15.26 or 1 credit

    • The Breakthrough 6-Week Program That Helps You Burn Fat and Tone Muscle
    • By: Leslie Sansone
    • Narrated by: Leslie Sansone
    • Length: 3 hrs and 2 mins
    • Release date: 01-28-05
    • Language: English
    • 3.5 out of 5 stars 59 ratings
    • Losing weight has never been easier or more fun than with Leslie Sansone's Walk Away the Pounds....

    Regular price: $14.81 or 1 credit

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