This Is Your Brain on Depression Audiobook By Faith G. Harper PhD LPC-S ACS ACN cover art

This Is Your Brain on Depression

Creating Your Path to Getting Better

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This Is Your Brain on Depression

By: Faith G. Harper PhD LPC-S ACS ACN
Narrated by: Erin Bennett
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About this listen

People who have never been depressed have no idea what it's like. And people who have know all too well how tough depression can be to live with. Dr. Faith explains the brain science behind depression, complete with Zuul references, and talks you through the different options out there for getting better. Yes there are things you can do to feel good again (including drugs, but avoiding a spiraling successions of drug cocktails).

If you need solid expert advice from someone who can also make you laugh your ass off, this book is for you!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2018 Faith G. Harper (P)2018 Blackstone Publishing
Mental Health Mood Disorders Personal Development Psychology Psychology & Mental Health Science Inspiring Suspenseful Thought-Provoking Human Brain Self Control
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Relatable Writing Style • Insightful Information • Engaging Narration • Practical Suggestions • Helpful Guidance
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The narration is the absolute worst. It sounds like it was derived from text-to-speech software. The cussing isn’t a big deal IMO, the pearl-clutching over this fact is overblown. That said, the writing style here is weird. There’s a strain created by the author’s desire to be come across as relevant, authentic, and modern while also maintaining clinically accurate and clear discussion of these topics. The insertion of f bombs and slang terms, while sometimes acceptable, often appear in very random of places such as an otherwise clinical explanation of depression. This writing style is therefore jarring to me, and she ends up coming across as someone who’s trying to pander to someone two or three generations their junior.

It’s also worth noting that while she had me in the beginning but lost me when she began referring to naturopathy as something that was gaining popularity in clinical treatment because of the evidence-based science supporting it. FYI, that doesn’t exist. It’s sad to see that in 2023, people and even professionals still get duped into buying snake oil.

Not that great. Not a good first read for learning about depression

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This book is down to earth, with practical help that truly works. If you are looking for ways to battle depression or to understand someone experiencing it, this book is useful

Excellent description of living with depression

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there are a lot of good advices and great information on the subject in the short book, but the potty mouth doesn't add anything. still, worth the time.

informative, but the potty mouth doesn't help

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This book was amazing! I feel like I walked with an even better understanding and acceptance of what I am fighting. I have already developed my physical plan but I lacked the mental plan. This book definitely breaks it down for me so that I can better understand what my next move should be and it prepares me for what I need to do to combat with my thoughts and emotions.

Read me like a book!

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Great book, funny and informative. There’s something for anyone that has any degree of depression. Advice is dispensed with tenderness.

Helpful and tender

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Having depression is rough but you can live with it. This book definitely explains it well as well as offers methods to help you on your journey of recovery.

Depression is real

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I really enjoyed the contents in this book. It was very insightful and informative. My only negative is it was a lot of cursing that I believe but not that necessary. I felt like she just threw curse words in just to throw them in.

Unnecessary cursing

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helped me gain some insight on what depression is and made it easier to explain to someone who hasn't been diagnosed with bipolar depression.

on point

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Gives the facts about all kinds of depression within a somewhat cut and dry and boring overview. The presentation was not what I expected after reading two previous books she wrote on the brain and on anger which were direct and factual but also were at times funny and entertainung.

Not as good as 2 books written by same author!

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the more it is that I'm learning from these books the more I need.

great insights

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