The Power of Self-Discipline Audiobook By Peter Hollins cover art

The Power of Self-Discipline

5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give Up (Live a Disciplined Life, Book 10)

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The Power of Self-Discipline

By: Peter Hollins
Narrated by: Russell Newton
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About this listen

Stop self-defeating behaviors, and act with intention. You’ll thank yourself later.

What you receive in life is dictated by your self-discipline. The more you have, the more you get. Will you settle for less than you desire?

How to make willpower automatic, second nature, and habitual.

The Power of Self-Discipline is not a textbook on self-discipline, nor is it a gentle and drawn-out discussion. It is a toolbox to keep you in motion and in action toward your goals. It pulls no punches as it provides direct techniques to ensure that your actions match your intentions - a difficult task.

Self-discipline is not about grinding it out from morning until night. Let’s work smarter and accomplish more with less effort.

Tools to get started, keep going, overcome distractions, and follow through every single time.

Peter Hollins has studied psychology and peak human performance for over a dozen years and is a best-selling author. He has worked with a multitude of individuals to unlock their potential and path toward success. His writing draws on his academic, coaching, and research experience.

Gain self-awareness, and cultivate your determination and tenacity. Immediate action has never been so easy.

  • Learn the main emotional, psychological, and biological obstacles you are battling.
  • Understand and break the five-step cycle of laziness that keeps you glued to the couch, unhappier than ever.
  • Confront yourself with a series of direct questions that force self-awareness and action.
  • Discover insightful formula for maximizing willpower and how to manipulate it.
  • Find out what your discipline style is.
©2021 Peter Hollins (P)2022 Peter Hollins
Personal Development Self-Esteem Inspiring Self Help
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Practical Strategies • Life-changing Advice • Beneficial Content • Accessible Insights • Helpful Accountability
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I enjoyed it so much that I will listen to it again. it was simple instructions for real problems.

Realistic advice

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If you're seeking a book that provides accessible insights and strategies to develop positive habits and overcome negative ones, making it both insightful and applicable to everyday life

Great book

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Absolutely love how this is such an easy listen. The references and different perspectives as an objective to help the listener/reader understand the book.

The presentation of the book is immaculate

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This wasn’t the best book I’ve ever read. To be honest I got hardly nothing out of it until the last few pages. I have no clue why though. I will go back and read it again later. Hopefully I will gain more from it.

Not bad

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Learned so much and several tools to use. Helped me realize why I did some things. Held my attention and good readers voice. Already recommended to friends.

Life changing and powerful

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This book is good if you are looking to reset and see the real you.

The mind reset

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very few actionable steps except toward last chapter. would not reccomend except to those who don't know what self discipline is

fine

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Written in understandable terms phrased logically and manifesting a sound applicability of the techniques discussed.

A Truly Cogent Guide to Self-discipline

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Perfect for anyone struggling with self control. Type of book you can easily pickup when you need a quick reminder or when your having trouble with yourself

Several seriously good exercises with different approaches for every type of person

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If you’ve read 20 books on self-discipline, maybe you won’t like this one. I almost didn’t read it because some reviews said that it is all common-knowledge. Well, if all this is just common knowledge, than call me stupid, cause for me it was not!
Sure, some of the stuff the author says is common knowledge, but most of the book is a great mumbo-jumbo-free manual on changing your life for the better.
The only bad thing is the narrator and the recording quality. More attention should have been paid to it. The book seems to have been recorded while editing the content or something, as there are obvious insertions and quality differences throughout the book.

Great book for clarifying what self-discipline is

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