Self Disorder

Product List
    • Exploring the Productivity Benefits of Meditation
    • By: Chris Bailey
    • Narrated by: Chris Bailey
    • Length: 3 hrs and 18 mins
    • Release date: 01-14-21
    • Language: English
    • 4.5 out of 5 stars 8,362 ratings
    • For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation....

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    • Take Control of Your Life With Self-Help Techniques from EMDR Therapy
    • By: Francine Shapiro
    • Narrated by: Karen White
    • Length: 12 hrs and 2 mins
    • Release date: 05-16-12
    • Language: English
    • 4.5 out of 5 stars 830 ratings
    • Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand....

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    • Navigating the ODD Journey from Challenge Mode to Champion Mode: Fostering Self-Regulation in Your Child
    • By: Isabella Finn
    • Narrated by: Taylore Rayne
    • Length: 3 hrs and 22 mins
    • Release date: 03-15-24
    • Language: English
    • 5 out of 5 stars 41 ratings
    • This book is your beacon of hope, offering practical guidance and support to navigate this challenging journey.

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    • How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship
    • By: Laurence Heller, Aline Lapierre
    • Narrated by: Tom Perkins
    • Length: 10 hrs and 29 mins
    • Release date: 06-30-15
    • Language: English
    • 4.5 out of 5 stars 429 ratings
    • Clinicians Laurence Heller, PhD, and Aline LaPierre, PsyD, introduce the NeuroAffective Relational Model (NARM), a unified approach to developmental, attachment, and shock trauma....

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    • Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse
    • By: Jackson MacKenzie, Shannon Thomas - foreword
    • Narrated by: Kaleo Griffith, Erin Spencer
    • Length: 8 hrs and 22 mins
    • Release date: 01-08-19
    • Language: English
    • 5 out of 5 stars 2,241 ratings
    • From a leading voice on recovering from toxic relationships comes this deeply insightful guide to getting back to your "old self" again - in order to truly heal and move on....

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    • A Comprehensive Guide on Self-Healing and to Help You Learn About How to Manage Your Own Emotions and Deal with Borderline Personality Disorder
    • By: Brian Neel
    • Narrated by: Eric Burr
    • Length: 5 hrs and 53 mins
    • Release date: 10-05-21
    • Language: English
    • 4.5 out of 5 stars 27 ratings
    • Without paying for costly sessions, this book will teach you all you need to know about overcoming nervousness, concerns, and confidence issues....

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    • How to Understand, Help, and Love Your Partner
    • By: Jon P. Bloch PhD, Bernard Golden PhD, Nancy Rosenfeld
    • Narrated by: Phil Thron
    • Length: 7 hrs and 7 mins
    • Release date: 06-10-20
    • Language: English
    • 4.5 out of 5 stars 11 ratings
    • Bipolar disorder is a condition that affects peoples' relationships with others as much as it affects their own mental state. Reassuring yet realistic, Dr. Bloch, Dr. Golden, and Nancy Rosenfeld explain what's normal, what's not, what might change, and what definitely won't....

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    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • By: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrated by: Rosemary Benson
    • Length: 10 hrs and 47 mins
    • Release date: 04-14-20
    • Language: English
    • 4.5 out of 5 stars 70 ratings
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

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    • Anonymous Diaries
    • By: Anonymous
    • Narrated by: Chloe Cannon
    • Length: 6 hrs and 6 mins
    • Release date: 09-24-19
    • Language: English
    • 4.5 out of 5 stars 150 ratings
    • She was a good girl from a good family, with everything she could want or need. But below the surface, she felt like she could never be good enough....

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    • By: Geneen Roth
    • Narrated by: Emily Durante
    • Length: 8 hrs and 22 mins
    • Release date: 03-10-20
    • Language: English
    • 4.5 out of 5 stars 105 ratings
    • Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating....

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    • 100+ Ways to Recharge, De-Stress, and Prioritize You!
    • By: Sasha Hamdani
    • Narrated by: Sasha Hamdani
    • Length: 4 hrs and 17 mins
    • Release date: 01-03-23
    • Language: English
    • 5 out of 5 stars 103 ratings
    • Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength....

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    • A Food Addict's Guide to Managing Emotional Eating
    • By: Kristin Jones
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 27 mins
    • Release date: 01-25-24
    • Language: English
    • 4 out of 5 stars 10 ratings
    • Have you ever found yourself covered in cookie crumbs with an empty container next to you after an argument with your spouse, but you have no ...

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    • A Neurodivergent's Guide to Embracing Your True Self and Finding Your Happily Ever After
    • By: Chloé Hayden
    • Narrated by: Chloé Hayden
    • Length: 7 hrs and 2 mins
    • Release date: 11-07-22
    • Language: English
    • 5 out of 5 stars 207 ratings
    • A neurodivergent's guide to embracing your true self and finding your happily ever after. Growing up, Chloé Hayden felt like she'd crash-landed on an alien planet where nothing made sense....

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    • By: Alyson Gerber
    • Narrated by: Cassandra Morris
    • Length: 6 hrs and 39 mins
    • Release date: 07-27-21
    • Language: English
    • 4.5 out of 5 stars 99 ratings
    • From the author of the critically acclaimed Braced comes a story of a girl caught between her love of chess and her ADHD....

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    • Depression, Sadness and Healing: A Yogic Perspective
    • By: Om Swami
    • Narrated by: Avinash Kumar Singh
    • Length: 5 hrs and 3 mins
    • Release date: 10-01-24
    • Language: English
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    • In this profoundly insightful work, Om Swami categorizes depression into three types to help you see how a different approach is needed to cure each type.

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