-
Women with Attention Deficit Disorder
- Embrace Your Differences and Transform Your Life
- Narrated by: Sari Solden
- Length: 12 hrs and 51 mins
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Publisher's summary
Every year, millions of withdrawn little girls and chronically overwhelmed women go undiagnosed with Attention Deficit Disorder because they don't fit the stereotypical profile: they're not fast-talking, hyperactive, or inattentive, and they are not male.
Sari Solden's groundbreaking study reveals that ADHD affects just as many women as men, and that the resulting depression, disorganization, anxiety, and underachievement are also symptoms of ADHD.
Newly revised and updated to reflect the latest clinical research, the book explores treatment and counseling options, and uses real-life case histories to examine the special challenges women with ADHD (Attention Deficit Hyperactivity Disorder) face, such as the shame of not fulfilling societal expectations.
Included is a brand-new chapter on friendship for women with ADHD. Three empowering steps - restructuring one's life, renegotiating relationships, and redefining self-image - help women take control of their lives and enjoy success on their own terms.
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It's not a surprise that our fast-paced, overly analytical culture is pushing people - especially women - to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist Dr. Susan Nolen-Hoeksema calls this "overthinking". Her groundbreaking research shows that an increasing number of women - more than half of those in her extensive study - are doing it too much and too often, hindering their ability to lead a satisfying life.
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Generic tools for overcoming overthinking
- By letlet on 01-09-19
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The Science of Stuck
- Breaking Through Inertia to Find Your Path Forward
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We all experience stuckness in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues, and more. Many of us know what we need to do to move forward—but find ourselves unable to take the leap to make it happen. And then we blame and shame ourselves, and stay in a loop of self-doubt that goes nowhere. The good news is you’re not lazy, crazy, or unmotivated. In this empowering and action-oriented guide, you’ll discover why we can’t think our way forward—and how to break through what’s holding us back.
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Mental health is a physical process
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Child with ADHD
- Step-by-Step Guide to Parenting Children with Suspected or Newly Diagnosed ADHD (practical remedial tools, tips, proven techniques)
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An ADHD diagnosis may last a lifetime… but that’s no reason for it to define your child’s life. Are you feeling tired, strung-out, and out of patience with your child’s ADHD, even though you know it’s not their fault? You are the only one who can truly advocate for your kid… but you also get to a point where you need some help and support yourself.
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This book answers so many questions!
- By Hilary S. Ritter on 03-31-23
By: Roxana C.
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Should I Stay or Should I Go?
- A Guide to Knowing If Your Relationship Can - and Should - Be Saved
- By: Lundy Bancroft, JAC Patrissi
- Narrated by: Stephen R. Thorne
- Length: 13 hrs and 51 mins
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In this supportive and straightforward guide, Lundy Bancroft, the author of Why Does He Do That?, and communication specialist JAC Patrissi offer a way for women to practically take stock of their relationships and move forward, with or without their partners.
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Paradigm Shift
- By Sydnee Adams-Hancock on 04-08-16
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Organizing for Life
- Declutter Your Mind to Declutter Your World
- By: Sandra Felton
- Narrated by: Melinda Schmidt
- Length: 2 hrs and 38 mins
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You'll learn why things are out of control so you can get them back in order and keep them that way. You'll uncover the mental and emotional roots of clutter - guilt, fear, rebellion, habit - so you can get rid of it. Even the best cleaning methods are useless if you can't keep up and soon slip back into old habits. Stop struggling. You can overcome that old, unsuccessful mind-set and discover a new way of thinking that makes messiness a thing of the past.
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Sorry I Wasted My Money
- By Sapphira on 12-17-09
By: Sandra Felton
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Parenting ADHD Now!
- Easy Intervention Strategies to Empower Kids with ADHD
- By: Elaine Taylor-Klaus, Diane Dempster
- Narrated by: Eliza Foss
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In Parenting ADHD Now!, Diane and Elaine combine their practical know-how and professional expertise to offer immediate, actionable strategies you can use to guide and support your ADHD child compassionately and effectively.
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wonderful strategies
- By Niki Stein on 04-19-19
By: Elaine Taylor-Klaus, and others
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Emotional First Aid
- Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries
- By: Guy Winch Ph.D.
- Narrated by: Guy Winch Ph.D.
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Explaining the long-term fallout that can result from seemingly minor emotional and psychological injuries, Dr. Winch offers concrete, easy-to-use exercises backed up by hard cutting-edge science to aid in recovery. He uses relatable anecdotes about real patients he has treated over the years and often gives us a much needed dose of humor as well.
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insightful and delightful
- By IngleSpanish.laugh.n.learn on 11-02-13
By: Guy Winch Ph.D.
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Taming Your Outer Child
- Overcoming Self-Sabotage and Healing from Abandonment
- By: Susan Anderson
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Chances are, you've already had run-ins with your Outer Child - the self-sabotaging, bungling, and impulsive part of your personality. This misguided, hidden nemesis blows your diet, overspends, and ruins your love life. Your Outer Child acts out and fulfills your legitimate childlike needs and wants in the wrong place, at the wrong time, and in counterproductive ways: It goes for immediate gratification and the quick fix in spite of your best-laid plans.
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Her voice made me cringe.
- By zoe on 02-15-21
By: Susan Anderson
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Why Mars and Venus Collide
- Understanding How Men and Women Cope Differently with Stress
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- Narrated by: John Gray
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Once upon a time, Martians and Venusians functioned in separate worlds. But in today's hectic and career-oriented environment, relationships have become a lot more complicated, and men and women are experiencing unprecedented levels of stress. To add to the increasing tension, most men and women are also completely unaware that they are actually hardwired to react differently to the stress.
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Very insightful & evokative for introspection
- By Amazon Customer on 02-04-12
By: John Gray
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The Undervalued Self
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Elaine Aron follows up her best sellers on the highly sensitive person with a groundbreaking new book on the undervalued self. She explains that self-esteem results from having a healthy balance of love and power in our lives. Readers will learn to incorporate love into situations that seem to require power and deal with power struggles that mask themselves as issues of love.
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Life Changing!
- By Salon Finished Dawn on 09-20-15
By: Elaine N. Aron
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The Worry Cure
- Seven Steps To Stop Worry From Stopping You
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A new, comprehensive approach to help you identify, challenge, and overcome all types of worry. This empowering seven-step program, includes practical, easy-to-follow advice and techniques.
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Don't worry about buying this one
- By Dennis on 10-04-06
By: Robert L. Leahy
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The ADHD Advantage
- What You Thought Was a Diagnosis May Be Your Greatest Strength
- By: Dale Archer MD
- Narrated by: Walter Dixon
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Sharing the stories of highly successful people with ADHD, Dr. Archer offers a vitally important and inspiring new way to recognize ADHD traits in oneself or in one's loved ones, and then leverage them to great advantage - without drugs. As someone who not only has ADHD himself but also has never used medication to treat it, Dr. Archer understands the condition from a unique standpoint.
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This guy doesn't understand ADHD – at all
- By Oliver Nielsen on 02-25-16
By: Dale Archer MD
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Super You
- Release Your Inner Superhero
- By: Emily Gordon
- Narrated by: Emily Gordon
- Length: 7 hrs and 37 mins
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Superheroes don't start from glorious beginnings. Their origins are almost always marked by traumatic events that leave them helpless and scared. Batman witnessed his parents' murder. Superman was sent away from his dying planet with no one to guide him as he grew up. Orphaned Catwoman was forced to steal food to survive on the streets of Gotham. What makes these superheroes super is their determination to not be defined by helplessness. They embrace their origins, their flaws, and their mistakes and strive every day to become the best versions of themselves.
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A wonderful book filled with empathy and humanity.
- By Vincent on 10-06-15
By: Emily Gordon
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The gender gap reaches beyond the workplace: it also impacts medical diagnoses! While 13% of boys are diagnosed with ADHD, only 4.2% of girls are, and it’s not because girls don’t have it: it’s because we are misdiagnosed! To make matters worse, the older we get, the harder it is for medical professionals to diagnose and treat us properly. Often the only time a medical professional will notice it is if we have children who are diagnosed. By then, you’re used to living in the chaos of your home and brain!
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Great Tips
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Women with ADHD
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If you are a woman with attention deficit hyperactivity disorder, you’ve learned that the way you think and act might not be what society would label as “correct”. In this breakthrough guide, you’ll be enlightened to the truth that is: There is no such thing as correct!
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It's About ____Time!
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Beyond Tidy
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Are you overwhelmed by clutter and disorganization, or are you already organized but want to take it to the "next level"? Either way, you're in the right place! Go beyond the tidying effects of Marie Kondo and other professional organizers. Discover not only the best ways to declutter and organize, but also how to create a positive growth mindset that will keep you motivated and solution-focused. Learn to plan for obstacles and stay resilient throughout the organizing process, all while moving through it with self-compassion and a newfound vision of what's possible.
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THE most annoying narrator I've ever had to listen to!
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Understanding Girls with ADHD
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Understanding Girls with ADHD does not shy away from key areas of controversy. How, for example, can a family know whether it's ADHD or another set of problems that's the primary issue? How does one deal with the potential use of medication, which is plagued by bad press and abundant myths but which can, as part of a multi-faceted treatment plan, provide great benefit if the right dose is found and if the doctor works with the family to monitor positive effects and side effects carefully?
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Important reading
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What listeners say about Women with Attention Deficit Disorder
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Sheila
- 03-11-20
It's like she's telling my life story .
This book motivates women to embrace their ADHD. Love your gifts vs hating your disorder.
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- Ceej
- 12-08-21
Game changing content
The valuable content in this book FAR outweighed the monotone narration in my opinion. I was able to do other things while listening (driving, walking, laundry, coloring, cooking etc.) which really helped me to focus on the material. The detailed descriptions of what ADHD looks and feels like resulted in several tearful “ok-so-it’s-not-just-me” moments. It might be painful to get through for some who struggle with attentive listening but if multitasking is a strategy that works for you, I strongly believe what you get out of it will be worth the investment.
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- Elaine
- 11-10-23
Excellent book for female ADHD'ers
this book started me on the road to self acceptance at age 50. My husband found it by chance at a thrift store and bravely suggested I buy it. I'm so glad I did. Thank you Sari for helping me feel less alone and less crazy.
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- Amy
- 01-09-24
I felt like this book was written about me.
I thought I got the most out of this book than others I have read. I’m a farmer and this is helpful for my organization skills. Thank you!!!
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- Anonymous User
- 04-24-20
A Wonderful book!
Thank you for this wonderful book. It gave me a lot to think about and work on!
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- fanboy
- 05-31-21
The awakening
I am greatly appreciate having read this book . So much insight on how to deal with my ADHD symptoms effectively...
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- Ayaire
- 03-11-19
This book has changed my life
After having ADD all my life and being diagnosed finally 3 years ago, it's not been until now, after listening to this book, that I'm starting to understand that being ADD isn't just a list of deficiencies but rather a legitimate state of being. I can't recommend it enough.
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14 people found this helpful
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- Kara F. Poorbaugh
- 01-27-20
Life changing and profound
I haven't even finished the book yet and I can already tell you, it has changed my life. I recognize my story in this book in a profound way that I've never been able to quite articulate. I never imagined the ADD label might apply to me, until recently, and reading this book is such an affirmation of all the mysterious difficulties I've had managing the most basic, mundane parts of life. This book answers the question of why, as a highly intelligent and creative person, I can't seem to get the laundry done or get my kid to school on time, and why I feel constantly overwhelmed, overstimulated, and overworked. Sari, thank you. I'm really grateful for this book.
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- Forgiven
- 05-03-19
Great content, AWFUL narration.
The monotone narration made it very difficult to follow and engage. It was downright painful at times. It was all I could do to finish it! The book itself is wonderful and very informative!
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32 people found this helpful
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- Jess Baker
- 02-17-22
Life Changing Experience
This book has given me relief, empathize with the heartache of going through life undiagnosed, practical help, and an immense amount of hope that life is and Can be so beautiful with ADD. Thank you thank you thank Sari!
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