Self Eat

Product List
    • 21 Great Ways to Stop Procrastinating and Get More Done in Less
    • By: Brian Tracy
    • Narrated by: Brian Tracy
    • Length: 2 hrs and 37 mins
    • Release date: 11-17-20
    • Language: English
    • 5 out of 5 stars 2,771 ratings
    • Eat That Frog! shows you how to organize each day so you can zero in on these critical tasks and accomplish them efficiently and effectively. The core of what is vital to effective time management is: decision, discipline, and determination....

    Regular price: $14.78 or 1 credit

    Sale price: $14.78 or 1 credit

    • An Antidote to the Self-Help Addiction
    • By: Dr. David E. Martin
    • Narrated by: Dr. David E. Martin
    • Length: 6 hrs and 45 mins
    • Release date: 08-25-20
    • Language: English
    • 4.5 out of 5 stars 118 ratings
    • Lizards Eat Butterflies unveils David Martin’s deepest passion about how we’re living on this planet and how we could do so much more to improve our experience with a shift in perspective....

    Regular price: $13.10 or 1 credit

    Sale price: $13.10 or 1 credit

    • Overcome Negative Thoughts and Self-Sabotage. Take Control of Your Body and Your Life Today.
    • By: Ella Renée
    • Narrated by: Brennan Koenigsreuter
    • Length: 3 hrs and 56 mins
    • Release date: 02-17-23
    • Language: English
    • 5 out of 5 stars 51 ratings
    • With just a few simple steps, this book will take you through how you can overcome the impulses that lead you to overeat, taking back control of your eating habits....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • By: Geneen Roth
    • Narrated by: Emily Durante
    • Length: 8 hrs and 22 mins
    • Release date: 03-10-20
    • Language: English
    • 4.5 out of 5 stars 104 ratings
    • Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    Included in Plus membership
  • Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    Included in Plus membership
    • The Surprising Truth About Your Weight
    • By: Linda Bacon
    • Narrated by: Emily Durante
    • Length: 9 hrs and 58 mins
    • Release date: 07-08-16
    • Language: English
    • 4.5 out of 5 stars 558 ratings
    • Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that help you to feel good....

    Regular price: $14.61 or 1 credit

    Sale price: $14.61 or 1 credit

    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • By: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrated by: Rosemary Benson
    • Length: 10 hrs and 47 mins
    • Release date: 04-14-20
    • Language: English
    • 4.5 out of 5 stars 69 ratings
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

    Regular price: $21.49 or 1 credit

    Sale price: $21.49 or 1 credit

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    • A Food Addict's Guide to Managing Emotional Eating
    • By: Kristin Jones
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 27 mins
    • Release date: 01-25-24
    • Language: English
    • 4 out of 5 stars 10 ratings
    • Have you ever found yourself covered in cookie crumbs with an empty container next to you after an argument with your spouse, but you have no ...

    Regular price: $7.99 or 1 credit

    Sale price: $7.99 or 1 credit

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    • And Other Secrets to Success, One Relationship at a Time
    • By: Keith Ferrazzi, Tahl Raz
    • Narrated by: Richard Harries
    • Length: 11 hrs and 11 mins
    • Release date: 07-15-05
    • Language: English
    • 4 out of 5 stars 997 ratings
    • Keith Ferrazzi is a master networker who claims his secret is merely reaching out to other people....

    Regular price: $21.49 or 1 credit

    Sale price: $21.49 or 1 credit

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    • Anonymous Diaries
    • By: Anonymous
    • Narrated by: Chloe Cannon
    • Length: 6 hrs and 6 mins
    • Release date: 09-24-19
    • Language: English
    • 4.5 out of 5 stars 147 ratings
    • She was a good girl from a good family, with everything she could want or need. But below the surface, she felt like she could never be good enough....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    Included in Plus membership
  • Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
    • By: Sara Gottfried MD
    • Narrated by: Donna Jay Fulks
    • Length: 7 hrs and 12 mins
    • Release date: 09-21-21
    • Language: English
    • 4 out of 5 stars 211 ratings
    • A new, female-friendly diet that addresses women's unique hormonal needs, so readers can shed pounds and maintain the loss.

    Regular price: $19.79 or 1 credit

    Sale price: $19.79 or 1 credit

    • Easily Obtain Your Ideal Body Weight & Dissolve the Root Cause of Body Anxiety, Emotional Eating, and Food Addiction in Just Minutes Per Day
    • By: Alisha Kapani
    • Narrated by: Crystal Reid
    • Length: 16 hrs and 6 mins
    • Release date: 07-26-24
    • Language: English
    • 5 out of 5 stars 21 ratings
    • Transform your mindset, reclaim your body, and experience Rapid Extreme Weight Loss in just a few minutes per day, even if you've struggled with weight loss for years…

    Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

    • Winning My Battles with Eating Disorders
    • By: Danielle Sherman-Lazar
    • Narrated by: Gabra Zackman
    • Length: 6 hrs and 55 mins
    • Release date: 02-15-19
    • Language: English
    • 4.5 out of 5 stars 267 ratings
    • Danielle Sherman-Lazar chronicles her step-by-step descent into the nightmare that is full-blown ED (eating disorders) and exposes the rarely talked about behind-the-scenes triggers and treatments, shame and guilt, and coexisting addictions that go undetected in adult women today....

    Regular price: $15.56 or 1 credit

    Sale price: $15.56 or 1 credit

    • Eat (Mostly) Clean, Live (Mainly) Clean, and Unlock Your Body's Natural Ability to Self-Clean
    • By: Gin Stephens
    • Narrated by: Gin Stephens
    • Length: 10 hrs and 55 mins
    • Release date: 01-04-22
    • Language: English
    • 4.5 out of 5 stars 79 ratings
    • In Gin Stephens' New York Times best seller Fast. Feast. Repeat., she taught you how to fast (completely) clean as part of an intermittent fasting lifestyle. Now, whether you’re an intermittent faster or not, Gin shows you how to become clean(ish) where it counts....

    Regular price: $20.24 or 1 credit

    Sale price: $20.24 or 1 credit

    • How to Overcome Emotional Eating Fast (Your Better Self!, Book 1)
    • By: John Benson
    • Narrated by: Vincent Townsend
    • Series: Your better self, Book 1
    • Length: 4 hrs and 21 mins
    • Release date: 01-19-23
    • Language: English
    • 4 out of 5 stars 4 ratings
    • In Stop Stress Eating Now: How to Overcome Emotional Eating Fast, you’ll uncover mind-blowing insights into why you continuously sabotage your weight loss efforts, why it’s important to get to the root of it all, and why you should start today....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.
    • By: Stephen Guise
    • Narrated by: Daniel Penz
    • Length: 10 hrs and 15 mins
    • Release date: 03-01-17
    • Language: English
    • 4.5 out of 5 stars 624 ratings
    • You will never diet again....

    Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

    • A Practical Self-Help Guide to Stop Overeating and Put an End to Restrictive Dieting Plans and Quick Weight Loss Formulas
    • By: Kristen Moore
    • Narrated by: N. Delgado, E. DeVault
    • Length: 8 hrs and 7 mins
    • Release date: 02-15-20
    • Language: English
    • 3 out of 5 stars 4 ratings
    • Do you suffer from an eating disorder? Do you feel like you eat too much, or that you’re not in control of your weight and diet? If your answer is yes, then keep reading....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Get Your Life Back Using Intermittent Fasting, Nutrition, and Self-Care to Restore Gut Microbiome for Weight Loss and Increased Energy
    • By: Lara West
    • Narrated by: Tyla Shandro
    • Length: 3 hrs and 58 mins
    • Release date: 05-10-23
    • Language: English
    • 5 out of 5 stars 80 ratings
    • With simple and easy-to-implement strategies and a comprehensive, step-by-step approach, you’ll be able to improve your gut health, lose weight, balance hormones, and increase your energy levels....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • How One Broke, Fat Girl Transformed Her Life (and How You Can, Too)
    • By: Elizabeth Benton
    • Narrated by: Elizabeth Benton
    • Length: 8 hrs and 24 mins
    • Release date: 01-17-19
    • Language: English
    • 4.5 out of 5 stars 861 ratings
    • I’m missing out on my life. What’s wrong with me? If that’s ever crossed your mind, and if you know there’s more to life than what you’ve been living, this audiobook is for you.....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit