Breaking the Stronghold of Food Audiobook By Michael L. Brown PhD, Nancy Brown - contributor cover art

Breaking the Stronghold of Food

How We Conquered Food Addictions and Discovered a New Way of Living

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Breaking the Stronghold of Food

By: Michael L. Brown PhD, Nancy Brown - contributor
Narrated by: Susan Hanfield, Patrick Lawlor
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Are you sick and tired of being overweight? Are you fighting a losing battle with your waistline and eating yourself into the grave? Have you had it with feeling drained, discouraged, and run down because of obesity but find yourself enslaved to unhealthy eating habits? Are you convinced that God has a better way, but you simply can't break through?

In their first-ever jointly authored book, Michael and Nancy Brown share the inspiring, practical, and humorous story of their own journey from obesity to vibrant health. If you want to break free from the stronghold of food and discover a wonderful new way of life, this book will tell you the way.

©2018 Ryan T. Anderson (P)2018 Tantor Career Success Christian Living Christianity Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Hygiene & Healthy Living Motivation & Self-Improvement Spiritual Growth Inspiring Witty Nutrition Food Addiction
Biblical Perspective • Practical Advice • Great Job • Spiritual Insights • Personal Testimonies • Enjoyable Tone
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Great audiobook. More than expected. Please do yourself a favor and listen to this audiobook.

Worth It!

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Amazing book. really deals with the real issues of food struggles, which is a spiritual issue.

So good!!

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I liked the suggestions on swapping out or rather completely stop the foods that every one knows are increasing your weight, and replace them with healthy foods. And that your pallette will adapt accordingly.

Healthy eating will work!

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Good book for a unique angle when approaching health and weight loss. Equating food addiction to other addictions is eye opening and a spiritual approach to fitness goals that one may be missing.

Good

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I appreciate the candor of the authors. I ordered the Dr Furman book about half way through. And As I listened to the last chapters, of this one, I was clearing out my pantry of unhealthy foods. I am continuing to pray for grace and strength as I begin this new lifestyle! Thank you, Yah!!!

These are the testimonials that I needed to hear!

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Great book if you need a wake up call. Lots of good information, Great encouragement and strong testimonies of Dr Brown and his wife.

Wake up call

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I’ve tried lots of diets but this book tells it like it is. No magic pill but it helps you to build a plan that will work.

Love the honesty of what I need

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The woman who speaks for his wife’s writings, she has a very hard voice to listen to. It sounds like she is continually trying to seduce the listener by her tone of voice. It’s quite annoying. I wish that It wasn’t included because the man who speaks for Dr. Michael Brown is totally fine.

I would rather have read the book than listen

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Stronghold of food in my life Broken in Jesus name ! Thank you Holy Trinity.Praise God !!!!

We love you

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I Totally recommend this book if you struggle with any food addiction or binge eating like me. This made so much spiritual sense. I thank the Lord for finding it.

Loved the honesty in this book

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