
Clean(ish)
Eat (Mostly) Clean, Live (Mainly) Clean, and Unlock Your Body's Natural Ability to Self-Clean
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3 months free
Buy for $20.24
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Narrated by:
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Gin Stephens
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By:
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Gin Stephens
Clean(ish) leads listeners to a focus on real foods and a healthier home environment free of obvious toxins, without fixating on perfection. By living clean(ish), our bodies’ natural processes become streamlined and more effective, while we enjoy a vibrant life.
In Gin Stephens' New York Times best seller Fast. Feast. Repeat., she showed you how to fast (completely) clean as part of an intermittent fasting lifestyle. Now, whether you’re an intermittent faster or not, Gin shows you how to become clean(ish) where it counts: You’ll learn how to shift your choices so you’re not burdening your body with a bucket of chemicals, additives, and obesogens it wasn’t designed to handle.
Instead of aiming for perfection (which is impossible) or changing everything at once (which is hard, and rarely leads to lasting results), you’ll cut through the confusion, lose the fear, and embrace the freedom that comes from becoming clean(ish). As you learn how to lower your toxic load through small changes, smart swaps, and simple solutions, you’ll evolve simply and naturally toward a clean(ish) lifestyle that works for your body and your life!
©2022 Gin Stephens (P)2022 Macmillan AudioListeners also enjoyed...




















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Gin is easy to listen to. She makes reasonable healthy living suggestions.
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Great Audio Book
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mind blowing
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Important information presented in a helpful way
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process that meets people where they are and move forward from there. It’s very doable!
She’s done it again!
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Thorough and easy to follow.
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Great Book with Easy instructions for Change
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Well spoken audible book
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So very informative
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Not what I expected.
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