Self Help Codependency

Product List
    • 8 Steps to Freeing the True You
    • By: Darlene Lancer
    • Narrated by: Carlotta Brentan
    • Length: 6 hrs and 40 mins
    • Release date: 02-02-21
    • Language: English
    • 4.5 out of 5 stars 41 ratings
    • In Conquering Shame and Codependency, Darlene Lancer sheds new light on shame: how codependents' feelings and beliefs about shame affect their identity, their behavior, and how shame can corrode relationships, destroying trust and love....

    Regular price: $17.19 or 1 credit

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    • By: Heidi Priebe
    • Narrated by: Devon Sorvari
    • Length: 2 hrs and 42 mins
    • Release date: 01-29-19
    • Language: English
    • 4.5 out of 5 stars 1,663 ratings
    • Letting go is not a process that comes naturally to us. In this series of honest and poignant essays, Heidi Priebe explores the harsh reality of what it means to let go of the people and situations we love most - often before we are ready to - and how to embrace what comes next....

    Regular price: $9.45 or 1 credit

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    • When You Keep Wishing and Hoping He'll Change
    • By: Robin Norwood
    • Narrated by: Ellen Archer
    • Length: 10 hrs and 2 mins
    • Release date: 12-06-12
    • Language: English
    • 5 out of 5 stars 1,977 ratings
    • If being in love means being in pain, this book was written for you....

    Regular price: $15.75 or 1 credit

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    • Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder
    • By: Paul T. Mason MS, Randi Kreger
    • Narrated by: Kirsten Potter
    • Length: 7 hrs and 36 mins
    • Release date: 01-19-21
    • Language: English
    • 4.5 out of 5 stars 1,031 ratings
    • This fully revised third edition has been updated with the very latest BPD research on comorbidity, extensive new information about narcissistic personality disorder (NPD), the effectiveness of schema therapy, and coping and communication skills....

    Regular price: $17.19 or 1 credit

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    • Brain, Mind, and Body in the Healing of Trauma
    • By: Bessel van der Kolk M.D.
    • Narrated by: Sean Pratt
    • Length: 16 hrs and 15 mins
    • Release date: 02-16-21
    • Language: English
    • 5 out of 5 stars 11,694 ratings
    • A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times best seller....

    Regular price: $22.50 or 1 credit

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    • The Book That Changed the Way We Think About Romance and Intimacy
    • By: Brenda Schaeffer
    • Narrated by: Jo Anna Perrin
    • Length: 9 hrs and 1 min
    • Release date: 03-16-21
    • Language: English
    • 4.5 out of 5 stars 21 ratings
    • In this expanded third edition, Brenda Schaeffer draws on years of feedback and new developments to foster an understanding of love addiction: what it is and what it is not, how to identify it, and, even more important, how to break free of it....

    Regular price: $17.19 or 1 credit

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    • A Survival Guide for Spouses of Alcoholics
    • By: AL. ANON
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 4 mins
    • Release date: 09-15-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • Married to the Bottle: A Survival Guide for Spouses of Alcoholics So you fell in love with Prince Charming, only to discover he prefers kissing a ...

    Regular price: $4.99 or 1 credit

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  • Regular price: $6.95 or 1 credit

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    • A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
    • By: Krystal Mazzola M.Ed LMFT
    • Narrated by: Linda Henning
    • Length: 4 hrs and 19 mins
    • Release date: 07-16-19
    • Language: English
    • 4.5 out of 5 stars 143 ratings
    • You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships....

    Regular price: $14.95 or 1 credit

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    • A Workbook for Overcoming Codependent Behaviors
    • By: Hayley Kaplan LCSW
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 28 mins
    • Release date: 02-01-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • Recovery from codependency starts here!… Licensed Clinical Social worker Hayley Kaplan understands codependency firsthand. In this workbook, she ...

    Regular price: $3.99 or 1 credit

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    • But I Can! A Self-Love Story
    • By: Hayley Kaplan LCSW
    • Narrated by: Virtual Voice
    • Length: 5 hrs and 8 mins
    • Release date: 02-01-24
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Licensed counselor by day and recovering codependent by night…This candid memoir offers a rare insight into the messy, imperfect journey of ...

    Regular price: $5.99 or 1 credit

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  • Regular price: $29.95 or 1 credit

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    • How to Resolve Your Childhood Trauma So You Can Start Living Your Best Life
    • By: Elena Miro
    • Narrated by: Kelly McGibbon
    • Series: Healing Codependency, Book 2
    • Length: 5 hrs and 18 mins
    • Release date: 02-21-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • Embark on a Transformative Journey with a Transformational Guide to Breaking Free from Codependency and Rediscovering Joy!

    Regular price: $19.95 or 1 credit

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  • Regular price: $13.25 or 1 credit

    Sale price: $13.25 or 1 credit

    • 4 Steps to Deal with Codependency: Boost Self-Esteem, Love Yourself, Learn to Be Alone, and Stop Controlling Others.
    • By: Karen Geller
    • Narrated by: Tatjana
    • Length: 5 hrs and 2 mins
    • Release date: 10-04-21
    • Language: English
    • 5 out of 5 stars 19 ratings
    • Codependency is a relationship in which one person needs to rely on others for self-worth or approval. This relationship can cause anxiety or shame that keeps one from focusing on one’s own needs and desires....

    Regular price: $19.95 or 1 credit

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    • The Complete Guide to Recognize & Break Free from Codependent Relationships, Stop People Pleasing and Set Strong Boundaries...and Recover from Unhealthy Relationships
    • By: Linda Hill
    • Narrated by: Alene Sorensen
    • Length: 3 hrs and 20 mins
    • Release date: 08-26-22
    • Language: English
    • 5 out of 5 stars 20 ratings
    • In The Codependency Recovery Workbook, you’ll find everything you need to know about codependency and building healthy relationships. This is the only comprehensive guide that will take you step by step on this journey to a life without codependency....

    Regular price: $14.95 or 1 credit

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  • Regular price: $13.25 or 1 credit

    Sale price: $13.25 or 1 credit

    • Self-Love Workbook for Women, Resilience to Cure Codependency, Narcissistic Abuse, Anxiety in Relationship
    • By: Beverly Reyes
    • Narrated by: Sam Logsdon, Kathryn Moore
    • Length: 11 hrs and 47 mins
    • Release date: 01-07-21
    • Language: English
    • 4 out of 5 stars 5 ratings
    • Don’t you want a healthy, balanced life that allows you to develop satisfying relationships without drama, trauma, and heartache? The Self-Love and Codependency 4 Books in 1 bundle will help you shed your emotional baggage and emerge a new person with a bright outlook on life....

    Regular price: $24.95 or 1 credit

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    • How to Fix a Codependent Relationship
    • By: Rob Watts
    • Narrated by: Ted Ryan
    • Length: 1 hr and 29 mins
    • Release date: 12-04-19
    • Language: English
    • 5 out of 5 stars 1 rating
    • In a relationship, do you think you have to sacrifice your own needs to keep peace and harmony? Do you feel scared or anxious about spending time alone? How often do you turn other peoples' invitations down to keep your partner happy? Probably most of the time....

    Regular price: $6.95 or 1 credit

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    • A Woman’s Guide to Stop Being Codependent, Find Inner Freedom, and Never Be Needy Again (Break Free and Recover from Unhealthy Relationships)
    • By: Linda Hill
    • Narrated by: Vicky David
    • Length: 3 hrs and 45 mins
    • Release date: 11-14-22
    • Language: English
    • 4.5 out of 5 stars 5 ratings
    • Destroying codependency can happen faster than you think. In this eye-opening guide, you’ll learn exactly what it takes to reclaim your life as a woman. Learn how to stop people pleasing and start setting boundaries. More importantly, learn how to love yourself, for yourself....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit