Building Self Esteem
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The Six Pillars of Self-Esteem
- By: Dr. Nathaniel Branden
- Narrated by: Dr. Nathaniel Branden
- Length: 3 hrs and 23 mins
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Immense in scope and vision and filled with brilliant insights into human nature, this program is the ultimate work on the psychology of self-esteem. Listen and find out the strength Dr. Branden's six pillars will award you.
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Like listening to a psych professor but no help.
- By Leslie, children's author and teacher😊 on 02-14-15
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The Six Pillars of Self-Esteem
- Narrated by: Dr. Nathaniel Branden
- Length: 3 hrs and 23 mins
- Release date: 06-13-00
- Language: English
- In The Six Pillars of Self-Esteem, Nathaniel Branden presents the culminating achievement of a lifetime...
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Self-Esteem
- A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
- By: Matthew McKay PhD, Patrick Fanning
- Narrated by: Gillian Vance
- Length: 13 hrs and 53 mins
- Unabridged
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The much-anticipated fourth edition of the best-selling classic by Matthew McKay, Self-Esteem is the go-to guide for those seeking to increase their sense of self-worth. This fully revised new edition features an innovative application of acceptance and commitment therapy (ACT) to self-esteem and utilizes updated cognitive behavioral therapy (CBT) to help listeners create positive change and thrive.
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for professionals only
- By Sharon B on 01-12-21
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Self-Esteem
- A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
- Narrated by: Gillian Vance
- Length: 13 hrs and 53 mins
- Release date: 08-07-19
- Language: English
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The much-anticipated fourth edition of the best-selling classic by Matthew McKay, Self-Esteem is the go-to guide for those seeking to increase their sense of self-worth. This fully revised new edition features an innovative application of acceptance and commitment therapy....
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Unfu*k Yourself
- Get Out of Your Head and into Your Life
- By: Gary John Bishop
- Narrated by: Gary John Bishop
- Length: 3 hrs and 24 mins
- Unabridged
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Are you tired of feeling f*cked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unf--ked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a f--king miracle of being." It isn't other people that are standing in your way; it isn't even your circumstances that are blocking your ability to thrive. It's yourself and the negative self-talk you keep telling yourself.
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Now I'm F'd for sure!
- By Kerry Strong on 08-24-17
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Unfu*k Yourself
- Get Out of Your Head and into Your Life
- Narrated by: Gary John Bishop
- Series: Unfu*k Yourself
- Length: 3 hrs and 24 mins
- Release date: 08-01-17
- Language: English
- A refreshing, BS-free, self-empowerment guide that offers an honest, no-nonsense approach to help you move past self-imposed limitations.
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Negative Self-Talk and How to Change It
- By: Shad Helmstetter PhD
- Narrated by: Douglas Martin
- Length: 1 hr and 12 mins
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Negative Self-Talk and How to Change It is an immediately helpful, life-changing handbook of how to deal with negative self-talk - for yourself, or anyone in your life. Shad Helmstetter, PhD, the best-selling author of more than 20 books, is the leading authority in the field of self-talk today. In this book written for today’s listener, Dr. Helmstetter gives you all of the important information you need to change negative self-talk forever, in a short, easy-listening, and condensed format.
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He wants you to Pay for his App
- By J. Perez on 02-18-22
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Negative Self-Talk and How to Change It
- Narrated by: Douglas Martin
- Length: 1 hr and 12 mins
- Release date: 05-18-21
- Language: English
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Negative Self-Talk and How to Change It is an immediately helpful, life-changing handbook of how to deal with negative self-talk - for yourself, or anyone in your life....
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Building Self-Esteem
- How Learning from Shame Helps Us to Grow
- By: Joseph Burgo PhD
- Narrated by: Gary Bennett
- Length: 12 hrs and 54 mins
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Richly illustrated with clinical stories from Burgo's 35 years in private practice, this self-help book also describes the myriad ways that unacknowledged shame often hides behind a broad spectrum of mental disorders including social anxiety, narcissism, addiction, and masochism.
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Building Self-Esteem
- How Learning from Shame Helps Us to Grow
- Narrated by: Gary Bennett
- Length: 12 hrs and 54 mins
- Release date: 02-26-21
- Language: English
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Richly illustrated with clinical stories from Burgo's 35 years in private practice, this self-help book also describes the myriad ways that unacknowledged shame often hides behind a broad spectrum of mental disorders including social anxiety, narcissism, addiction, and masochism....
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Self-Esteem
- Know Your Worth by Building Self-Esteem
- By: David A. Hunter
- Narrated by: Virtual Voice
- Length: 45 mins
- Unabridged
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Do you feel like you just aren't getting what you want out of life? Do you have a fear of intimacy? Issues with insecurity? Trouble with your social life? Do you struggle a lot with self-doubt? Do you tend to attract the wrong kind of relationships into your life? Do you have a habit of beating yourself up over every little mistake you might happen to make? Low self-esteem could be the root of problems like these. Low self-esteem can prevent you from being the person that you were meant to be. You are destined for great things, but without a healthy level of self-esteem, your negative ...
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Self Esteem and how it helps your life.
- By Nereida on 05-02-25
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Self-Esteem
- Know Your Worth by Building Self-Esteem
- Narrated by: Virtual Voice
- Length: 45 mins
- Release date: 10-21-24
- Language: English
- Do you feel like you just aren't getting what you want out of life? Do you have a fear of intimacy? Issues with insecurity? Trouble with your ...
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The Science of Confidence: Build Self-Esteem, Improve Your Social Skills, and Deal with Difficult People
- Find Success at Work, Happiness in Relationships, and the Freedom of Self-Love
- By: Melanie Reddy, Ethan Reddy
- Narrated by: Martin Landry
- Length: 4 hrs and 13 mins
- Unabridged
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Confidence has been scientifically proven to directly affect our happiness. As pressures from society increase, low self-esteem, and social anxiety have become all too common for many amazing people. This phenomenon shows itself in a loss of words, public shyness or an inability to connect with others. Thankfully, confidence is a skill that almost anyone can learn.
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easy to follow
- By Marie on 12-26-19
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The Science of Confidence: Build Self-Esteem, Improve Your Social Skills, and Deal with Difficult People
- Find Success at Work, Happiness in Relationships, and the Freedom of Self-Love
- Narrated by: Martin Landry
- Length: 4 hrs and 13 mins
- Release date: 04-10-19
- Language: English
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Confidence has been scientifically proven to directly affect our happiness. As pressures from society increase, low self-esteem, and social anxiety have become all too common for many amazing people....
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Building Self Esteem: Proven Research to Be Happy and Confident in Less Than 30 Days!
- By: Christian Joseph
- Narrated by: William Bahl
- Length: 1 hr and 43 mins
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This revolutionary new audiobook, Building Self-Esteem, explores research and incredible new technology to help anyone who is seeking to develop a greater feeling of happiness, self-confidence, and self-esteem in his or her life.
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This one was better than the other 10
- By Clifford on 02-19-20
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Building Self Esteem: Proven Research to Be Happy and Confident in Less Than 30 Days!
- Narrated by: William Bahl
- Length: 1 hr and 43 mins
- Release date: 10-04-18
- Language: English
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This revolutionary new audiobook, Building Self-Esteem, explores research and incredible new technology to help anyone who is seeking to develop a greater feeling of happiness, self-confidence, and self-esteem in his or her life....
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Unstoppable You - Building Unshakable Self-Esteem and Self-Love
- By: S.A. Alonso
- Narrated by: Virtual Voice
- Length: 2 hrs and 17 mins
- Unabridged
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Do you constantly feel like you do not deserve anything good in life? All those opportunities, friendships, love that come your way - you mess up your own chances because you feel you don't deserve them? Do you struggle with being visible and prefer keeping yourself small, invisible and "harmless" so as to not stick out so much to others? Do you struggle to recognise your gifts, talents and strengths, and deny them constantly when others praise you? Do you struggle to reward yourself, buy yourself nice things and treat yourself well in general? Do you know how to take care of, being ...
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Unstoppable You - Building Unshakable Self-Esteem and Self-Love
- Narrated by: Virtual Voice
- Length: 2 hrs and 17 mins
- Release date: 04-18-25
- Language: English
- Do you constantly feel like you do not deserve anything good in life? All those opportunities, friendships, love that come your way - you mess up ...
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Love Yourself: How to End the Hurting and Start Building Self Esteem, Charisma and Confidence
- Habit of Success, Book 5
- By: Jonathan Green
- Narrated by: Brian Anderson-Payne
- Length: 2 hrs and 55 mins
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This is an audiobook about learning to love yourself and overcoming depression - part of the best-selling habit of success series.
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I Do Love Myself
- By Thelma Brown on 01-09-21
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Love Yourself: How to End the Hurting and Start Building Self Esteem, Charisma and Confidence
- Habit of Success, Book 5
- Narrated by: Brian Anderson-Payne
- Length: 2 hrs and 55 mins
- Release date: 12-06-18
- Language: English
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This is an audiobook about learning to love yourself and overcoming depression - part of the best-selling habit of success series....
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Self-Esteem Strength: Essential Techniques For Building Rock Solid Confidence To Overcome Obstacles and Enjoy The Life You’ve Always Wanted
- By: Briana McKay
- Narrated by: Virtual Voice
- Length: 1 hr and 2 mins
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★★★★★ Self-Esteem Strength: Essential Techniques For Building Rock Solid Confidence To Overcome Obstacles and Enjoy The Life You’ve Always Wanted ★★★★★ See why other readers love Self-Esteem Strength: "using this well-written guide will ultimately build the confidence you desire." - William "Excellent read on how to get to know your real self, build your confidence and consequently find your personal success." - Bernard "Great book on self esteem. Actionable and no fluff read. You can start using the techniques right away" - Eugene Successful people from Steve Jobs to ...
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Self-Esteem Strength: Essential Techniques For Building Rock Solid Confidence To Overcome Obstacles and Enjoy The Life You’ve Always Wanted
- Narrated by: Virtual Voice
- Length: 1 hr and 2 mins
- Release date: 03-19-25
- Language: English
- ★★★★★ Self-Esteem Strength: Essential Techniques For Building Rock Solid Confidence To Overcome Obstacles and Enjoy The Life You’ve ...
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Generalized Anxiety Disorder
- The Universal Formula for Healing Anxiety, Building Your Self-Esteem and Self-Confidence, and Achieving Superior Mental Wellness
- By: Richard Banks
- Narrated by: Danielle Lorentz
- Length: 3 hrs and 7 mins
- Unabridged
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Is stress keeping you up at night? Are you tired of wasting your time and energy worrying all the time? Do you see the irrationality of constant worrying, but you can't seem to stop doing it? Are you ready to learn how to deal with generalized anxiety disorder (GAD)? This book will walk you through precisely why, how, and what you need to do to stop worrying and start living your life.
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Has flaws
- By Hannah on 12-11-22
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Generalized Anxiety Disorder
- The Universal Formula for Healing Anxiety, Building Your Self-Esteem and Self-Confidence, and Achieving Superior Mental Wellness
- Narrated by: Danielle Lorentz
- Length: 3 hrs and 7 mins
- Release date: 06-30-21
- Language: English
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This book will walk you through precisely why, how, and what you need to do to stop worrying and start living your life....
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Self Esteem for Women: A Psychologist’s Guide to Overcome Self-Doubt, Stress & Anxiety
- How to Build Confidence & Happiness Instead (Psychology Self-Help, Book 11)
- By: Katherine Chambers
- Narrated by: Cathi Colas
- Length: 1 hr and 48 mins
- Unabridged
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Imagine how different your life would be if you knew how to skyrocket your levels of self-esteem - to stop the negative thinking patterns and mental anguish for good! In this insightful and functional audiobook, Katherine Chambers gives listeners a firsthand look into the overriding concepts of self-esteem.
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Bad reader
- By Texas on 07-05-19
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Self Esteem for Women: A Psychologist’s Guide to Overcome Self-Doubt, Stress & Anxiety
- How to Build Confidence & Happiness Instead (Psychology Self-Help, Book 11)
- Narrated by: Cathi Colas
- Series: Psychology Self-Help Books, Book 11
- Length: 1 hr and 48 mins
- Release date: 10-29-18
- Language: English
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Imagine how different your life would be if you knew how to skyrocket your levels of self-esteem - to stop the negative thinking patterns and mental anguish for good! In this audiobook, Katherine Chambers gives listeners a firsthand look into the overriding concepts of self-esteem....
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Self Discovery Box Set (3 in 1)
- Learn Simple Tips To Get The Life You Want and Find Happiness
- By: Riley Stevens, Kathy Stevens, Rick Riley
- Narrated by: Virtual Voice
- Length: 1 hr and 45 mins
- Unabridged
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Book 1: 50 Ways to Change Your Life in 50 Minutes: Discover 50 Habits To Change Your Thoughts, Utilize Your Emotional Intelligence And Achieve Success Here Is A Preview Of What You'll Learn... What is Emotional Intelligence? How Does Emotional Intelligence Help Us? How to Keep the Negative Out and Positive In! How to Change Your Thoughts Right Now! Success is Within Your Reach, So Grab It! Finding Success and How it Benefits Your Health Helpful Habits for Success Much, much more! Book 2: 50 Ways To Get Things Done In 50 Minutes: Discover 50 Productivity Hacks To Beat Procrastination, Find ...
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Self Discovery Box Set (3 in 1)
- Learn Simple Tips To Get The Life You Want and Find Happiness
- Narrated by: Virtual Voice
- Length: 1 hr and 45 mins
- Release date: 12-06-23
- Language: English
- Book 1: 50 Ways to Change Your Life in 50 Minutes: Discover 50 Habits To Change Your Thoughts, Utilize Your Emotional Intelligence And Achieve ...
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Building Self-Confidence: How to Live a Life Without Anxiety, Build Self-Esteem, and Achieve Happiness
- By: T. Whitmore
- Narrated by: Michelle Murillo
- Length: 43 mins
- Unabridged
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Confidence is key. You've heard the phrase before, maybe even a little too often. You need the same key to unlock your professional success, to open the door to your happiness, to break in to the mother lode of love and abundance, to go down the rabbit hole. It is the same key yet opens many doors, horizons, and perspectives.
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Quick Listen
- By Jennifer on 07-29-16
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Building Self-Confidence: How to Live a Life Without Anxiety, Build Self-Esteem, and Achieve Happiness
- Narrated by: Michelle Murillo
- Length: 43 mins
- Release date: 03-07-16
- Language: English
- Confidence is key. You've heard the phrase before, maybe even a little too often. You need the same key to unlock your professional success, to open the door to your happiness....
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Self Esteem for Men
- Boost Your Confidence & Social Skills, Overcome Low Self Esteem and Transform into a Fearless Alpha Male Whilst Eliminating Insecurity, Depression, Shyness, and Social Anxiety
- By: Christian Ford
- Narrated by: Joe Wosik
- Length: 3 hrs and 21 mins
- Unabridged
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If you want to rapidly boost your self-esteem and tap into limitless confidence, then keep listening…Do you feel trapped by your low-esteem? Would you like to finally uncage your self-confidence? Are you worried that your current mindset is holding you back from being successful? The truth is self-esteem issues are more common in men than you think. And if you’ve ever felt frustrated, angry or embarrassed by your lack of confidence, it’s not your fault! But you do need to change the way you way you approach life.
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Man Up with this Book
- By Frances Cutter on 02-12-19
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Self Esteem for Men
- Boost Your Confidence & Social Skills, Overcome Low Self Esteem and Transform into a Fearless Alpha Male Whilst Eliminating Insecurity, Depression, Shyness, and Social Anxiety
- Narrated by: Joe Wosik
- Series: Self Help for Men
- Length: 3 hrs and 21 mins
- Release date: 02-06-19
- Language: English
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If you want to rapidly boost your self-esteem and tap into limitless confidence, then keep listening…Do you feel trapped by your low-esteem? Would you like to finally uncage your self-confidence? Listen to learn more....
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The 7 Laws of Self-Confidence for Men
- Ignite Your True Potential for Success With Women, Work, and Building the Life You Really Want
- By: Josh White
- Narrated by: Virtual Voice
- Length: 5 hrs and 15 mins
- Unabridged
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REVEALED: The 7 Laws Smart Men Are Using to Dominate Their Careers, Relationships, and Life Goals (While Others Stay Stuck) What Readers Are Saying: "A potentially life-changing manual for men who believe they need to boost their self-esteem in every aspect of their lives." - Ken Boncela "Every man who is serious about his impact on others and himself needs to read this book and apply it… I could not leave it alone." - Nicolaas "It's not just another "man up" book; it's about making real, positive changes in your life. Worth a read if you're looking to truly level up." - Christopher0203 ...
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The 7 Laws of Self-Confidence for Men
- Ignite Your True Potential for Success With Women, Work, and Building the Life You Really Want
- Narrated by: Virtual Voice
- Length: 5 hrs and 15 mins
- Release date: 04-10-25
- Language: English
- REVEALED: The 7 Laws Smart Men Are Using to Dominate Their Careers, Relationships, and Life Goals (While Others Stay Stuck) What Readers Are Saying...
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Confidence
- Here's The Key - Take It
- By: Minivan Lee
- Narrated by: Virtual Voice
- Length: 2 hrs and 53 mins
- Unabridged
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What if you stopped waiting to feel confident and started building evidence-based self-trust instead? Confidence isn't something you're born with or without. It isn't a personality trait reserved for the naturally outgoing or the genetically blessed. And it most certainly isn't about the absence of fear or doubt. Real confidence—the kind that withstands criticism, survives setbacks, and remains steady through life's challenges—is something much more tangible: it's built through consistent action and evidence-based self-trust. In "Confidence: Here's Your Key - Take It," you'll discover a...
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Confidence
- Here's The Key - Take It
- Narrated by: Virtual Voice
- Length: 2 hrs and 53 mins
- Release date: 05-07-25
- Language: English
- What if you stopped waiting to feel confident and started building evidence-based self-trust instead? Confidence isn't something you're born with ...
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Just as You Are
- A Teen's Guide to Self-Acceptance & Lasting Self-Esteem
- By: Michelle Skeen PsyD, Kelly Skeen
- Narrated by: Shaina Summerville
- Length: 3 hrs and 55 mins
- Unabridged
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In Just as You Are, psychologist Michelle Skeen and her daughter, Kelly Skeen, offer simple tips to help you overcome feelings of inadequacy and unworthiness, stop comparing yourself to others, and be more open and accepting of all aspects of who you are. You'll also learn how to be more aware of your thoughts and feelings in the moment using powerful mindfulness tools and build a plan of action for the future based on your values.
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Just as You Are
- A Teen's Guide to Self-Acceptance & Lasting Self-Esteem
- Narrated by: Shaina Summerville
- Length: 3 hrs and 55 mins
- Release date: 02-16-21
- Language: English
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In Just as You Are, psychologist Michelle Skeen and her daughter, Kelly Skeen, offer simple tips to help you overcome feelings of inadequacy and unworthiness, stop comparing yourself to others, and be more open and accepting of all aspects of who you are....
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Way of the Warrior Kid
- From Wimpy to Warrior the Navy SEAL Way
- By: Jocko Willink
- Narrated by: Thor Willink, Jocko Willink
- Length: 2 hrs and 56 mins
- Unabridged
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Overall
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Fifth grade was the worst year of Marc's life. He stunk at gym class, math was too hard for him, the school lunch was horrible, and his class field trip was ruined because he couldn't swim. But what was the most awful thing about fifth grade? Kenny Williamson, the class bully, who called himself the "King of the Jungle". When Marc's mother tells him that his uncle Jake is coming to stay for the whole summer, Marc can't wait. Uncle Jake is a for-real super-cool Navy SEAL. And Uncle Jake has a plan.
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Thank you Jocko
- By David on 05-09-17
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Way of the Warrior Kid
- From Wimpy to Warrior the Navy SEAL Way
- Narrated by: Thor Willink, Jocko Willink
- Series: Way of the Warrior Kid, Book 1
- Length: 2 hrs and 56 mins
- Release date: 05-02-17
- Language: English
- Fifth grade was the worst year of Marc's life. He stunk at gym class, math was too hard for him, the school lunch was horrible, and his class field trip was ruined because he couldn't swim....
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