Building Self Esteem
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The Six Pillars of Self-Esteem
- By: Dr. Nathaniel Branden
- Narrated by: Dr. Nathaniel Branden
- Length: 3 hrs and 23 mins
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Immense in scope and vision and filled with brilliant insights into human nature, this program is the ultimate work on the psychology of self-esteem. Listen and find out the strength Dr. Branden's six pillars will award you.
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Like listening to a psych professor but no help.
- By Leslie, children's author and teacher😊 on 02-14-15
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The Six Pillars of Self-Esteem
- Narrated by: Dr. Nathaniel Branden
- Length: 3 hrs and 23 mins
- Release date: 06-13-00
- Language: English
- In The Six Pillars of Self-Esteem, Nathaniel Branden presents the culminating achievement of a lifetime...
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Negative Self-Talk and How to Change It
- By: Shad Helmstetter PhD
- Narrated by: Douglas Martin
- Length: 1 hr and 12 mins
- Unabridged
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Negative Self-Talk and How to Change It is an immediately helpful, life-changing handbook of how to deal with negative self-talk - for yourself, or anyone in your life. Shad Helmstetter, PhD, the best-selling author of more than 20 books, is the leading authority in the field of self-talk today. In this book written for today’s listener, Dr. Helmstetter gives you all of the important information you need to change negative self-talk forever, in a short, easy-listening, and condensed format.
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He wants you to Pay for his App
- By J. Perez on 02-18-22
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Negative Self-Talk and How to Change It
- Narrated by: Douglas Martin
- Length: 1 hr and 12 mins
- Release date: 05-18-21
- Language: English
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Negative Self-Talk and How to Change It is an immediately helpful, life-changing handbook of how to deal with negative self-talk - for yourself, or anyone in your life....
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Self-Esteem
- A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
- By: Matthew McKay PhD, Patrick Fanning
- Narrated by: Gillian Vance
- Length: 13 hrs and 53 mins
- Unabridged
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The much-anticipated fourth edition of the best-selling classic by Matthew McKay, Self-Esteem is the go-to guide for those seeking to increase their sense of self-worth. This fully revised new edition features an innovative application of acceptance and commitment therapy (ACT) to self-esteem and utilizes updated cognitive behavioral therapy (CBT) to help listeners create positive change and thrive.
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for professionals only
- By Sharon B on 01-12-21
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Self-Esteem
- A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
- Narrated by: Gillian Vance
- Length: 13 hrs and 53 mins
- Release date: 08-07-19
- Language: English
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The much-anticipated fourth edition of the best-selling classic by Matthew McKay, Self-Esteem is the go-to guide for those seeking to increase their sense of self-worth. This fully revised new edition features an innovative application of acceptance and commitment therapy....
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Unstoppable You - Building Unshakable Self-Esteem and Self-Love
- By: S.A. Alonso
- Narrated by: Virtual Voice
- Length: 2 hrs and 17 mins
- Unabridged
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Do you constantly feel like you do not deserve anything good in life? All those opportunities, friendships, love that come your way - you mess up your own chances because you feel you don't deserve them? Do you struggle with being visible and prefer keeping yourself small, invisible and "harmless" so as to not stick out so much to others? Do you struggle to recognise your gifts, talents and strengths, and deny them constantly when others praise you? Do you struggle to reward yourself, buy yourself nice things and treat yourself well in general? Do you know how to take care of, being ...
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Unstoppable You - Building Unshakable Self-Esteem and Self-Love
- Narrated by: Virtual Voice
- Length: 2 hrs and 17 mins
- Release date: 04-18-25
- Language: English
- Do you constantly feel like you do not deserve anything good in life? All those opportunities, friendships, love that come your way - you mess up ...
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Unfu*k Yourself
- Get Out of Your Head and into Your Life
- By: Gary John Bishop
- Narrated by: Gary John Bishop
- Length: 3 hrs and 24 mins
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Are you tired of feeling f*cked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unf--ked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a f--king miracle of being." It isn't other people that are standing in your way; it isn't even your circumstances that are blocking your ability to thrive. It's yourself and the negative self-talk you keep telling yourself.
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Now I'm F'd for sure!
- By Kerry Strong on 08-24-17
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Unfu*k Yourself
- Get Out of Your Head and into Your Life
- Narrated by: Gary John Bishop
- Series: Unfu*k Yourself
- Length: 3 hrs and 24 mins
- Release date: 08-01-17
- Language: English
- A refreshing, BS-free, self-empowerment guide that offers an honest, no-nonsense approach to help you move past self-imposed limitations.
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Self-Esteem
- Know Your Worth by Building Self-Esteem
- By: David A. Hunter
- Narrated by: Virtual Voice
- Length: 45 mins
- Unabridged
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Do you feel like you just aren't getting what you want out of life? Do you have a fear of intimacy? Issues with insecurity? Trouble with your social life? Do you struggle a lot with self-doubt? Do you tend to attract the wrong kind of relationships into your life? Do you have a habit of beating yourself up over every little mistake you might happen to make? Low self-esteem could be the root of problems like these. Low self-esteem can prevent you from being the person that you were meant to be. You are destined for great things, but without a healthy level of self-esteem, your negative ...
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Self Esteem and how it helps your life.
- By Nereida on 05-02-25
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Self-Esteem
- Know Your Worth by Building Self-Esteem
- Narrated by: Virtual Voice
- Length: 45 mins
- Release date: 10-21-24
- Language: English
- Do you feel like you just aren't getting what you want out of life? Do you have a fear of intimacy? Issues with insecurity? Trouble with your ...
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Building Self-Esteem
- How Learning from Shame Helps Us to Grow
- By: Joseph Burgo PhD
- Narrated by: Gary Bennett
- Length: 12 hrs and 54 mins
- Unabridged
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Richly illustrated with clinical stories from Burgo's 35 years in private practice, this self-help book also describes the myriad ways that unacknowledged shame often hides behind a broad spectrum of mental disorders including social anxiety, narcissism, addiction, and masochism.
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Building Self-Esteem
- How Learning from Shame Helps Us to Grow
- Narrated by: Gary Bennett
- Length: 12 hrs and 54 mins
- Release date: 02-26-21
- Language: English
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Richly illustrated with clinical stories from Burgo's 35 years in private practice, this self-help book also describes the myriad ways that unacknowledged shame often hides behind a broad spectrum of mental disorders including social anxiety, narcissism, addiction, and masochism....
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Building Self Esteem: Proven Research to Be Happy and Confident in Less Than 30 Days!
- By: Christian Joseph
- Narrated by: William Bahl
- Length: 1 hr and 43 mins
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This revolutionary new audiobook, Building Self-Esteem, explores research and incredible new technology to help anyone who is seeking to develop a greater feeling of happiness, self-confidence, and self-esteem in his or her life.
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This one was better than the other 10
- By Clifford on 02-19-20
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Building Self Esteem: Proven Research to Be Happy and Confident in Less Than 30 Days!
- Narrated by: William Bahl
- Length: 1 hr and 43 mins
- Release date: 10-04-18
- Language: English
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This revolutionary new audiobook, Building Self-Esteem, explores research and incredible new technology to help anyone who is seeking to develop a greater feeling of happiness, self-confidence, and self-esteem in his or her life....
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Self-Esteem Strength: Essential Techniques For Building Rock Solid Confidence To Overcome Obstacles and Enjoy The Life You’ve Always Wanted
- By: Briana McKay
- Narrated by: Virtual Voice
- Length: 1 hr and 2 mins
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★★★★★ Self-Esteem Strength: Essential Techniques For Building Rock Solid Confidence To Overcome Obstacles and Enjoy The Life You’ve Always Wanted ★★★★★ See why other readers love Self-Esteem Strength: "using this well-written guide will ultimately build the confidence you desire." - William "Excellent read on how to get to know your real self, build your confidence and consequently find your personal success." - Bernard "Great book on self esteem. Actionable and no fluff read. You can start using the techniques right away" - Eugene Successful people from Steve Jobs to ...
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Self-Esteem Strength: Essential Techniques For Building Rock Solid Confidence To Overcome Obstacles and Enjoy The Life You’ve Always Wanted
- Narrated by: Virtual Voice
- Length: 1 hr and 2 mins
- Release date: 03-19-25
- Language: English
- ★★★★★ Self-Esteem Strength: Essential Techniques For Building Rock Solid Confidence To Overcome Obstacles and Enjoy The Life You’ve ...
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Self Esteem for Women: A Psychologist’s Guide to Overcome Self-Doubt, Stress & Anxiety
- How to Build Confidence & Happiness Instead (Psychology Self-Help, Book 11)
- By: Katherine Chambers
- Narrated by: Cathi Colas
- Length: 1 hr and 48 mins
- Unabridged
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Imagine how different your life would be if you knew how to skyrocket your levels of self-esteem - to stop the negative thinking patterns and mental anguish for good! In this insightful and functional audiobook, Katherine Chambers gives listeners a firsthand look into the overriding concepts of self-esteem.
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Bad reader
- By Texas on 07-05-19
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Self Esteem for Women: A Psychologist’s Guide to Overcome Self-Doubt, Stress & Anxiety
- How to Build Confidence & Happiness Instead (Psychology Self-Help, Book 11)
- Narrated by: Cathi Colas
- Series: Psychology Self-Help Books, Book 11
- Length: 1 hr and 48 mins
- Release date: 10-29-18
- Language: English
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Imagine how different your life would be if you knew how to skyrocket your levels of self-esteem - to stop the negative thinking patterns and mental anguish for good! In this audiobook, Katherine Chambers gives listeners a firsthand look into the overriding concepts of self-esteem....
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The Science of Confidence: Build Self-Esteem, Improve Your Social Skills, and Deal with Difficult People
- Find Success at Work, Happiness in Relationships, and the Freedom of Self-Love
- By: Melanie Reddy, Ethan Reddy
- Narrated by: Martin Landry
- Length: 4 hrs and 13 mins
- Unabridged
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Confidence has been scientifically proven to directly affect our happiness. As pressures from society increase, low self-esteem, and social anxiety have become all too common for many amazing people. This phenomenon shows itself in a loss of words, public shyness or an inability to connect with others. Thankfully, confidence is a skill that almost anyone can learn.
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easy to follow
- By Marie on 12-26-19
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The Science of Confidence: Build Self-Esteem, Improve Your Social Skills, and Deal with Difficult People
- Find Success at Work, Happiness in Relationships, and the Freedom of Self-Love
- Narrated by: Martin Landry
- Length: 4 hrs and 13 mins
- Release date: 04-10-19
- Language: English
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Confidence has been scientifically proven to directly affect our happiness. As pressures from society increase, low self-esteem, and social anxiety have become all too common for many amazing people....
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Self Discovery Box Set (3 in 1)
- Learn Simple Tips To Get The Life You Want and Find Happiness
- By: Riley Stevens, Kathy Stevens, Rick Riley
- Narrated by: Virtual Voice
- Length: 1 hr and 45 mins
- Unabridged
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Book 1: 50 Ways to Change Your Life in 50 Minutes: Discover 50 Habits To Change Your Thoughts, Utilize Your Emotional Intelligence And Achieve Success Here Is A Preview Of What You'll Learn... What is Emotional Intelligence? How Does Emotional Intelligence Help Us? How to Keep the Negative Out and Positive In! How to Change Your Thoughts Right Now! Success is Within Your Reach, So Grab It! Finding Success and How it Benefits Your Health Helpful Habits for Success Much, much more! Book 2: 50 Ways To Get Things Done In 50 Minutes: Discover 50 Productivity Hacks To Beat Procrastination, Find ...
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Self Discovery Box Set (3 in 1)
- Learn Simple Tips To Get The Life You Want and Find Happiness
- Narrated by: Virtual Voice
- Length: 1 hr and 45 mins
- Release date: 12-06-23
- Language: English
- Book 1: 50 Ways to Change Your Life in 50 Minutes: Discover 50 Habits To Change Your Thoughts, Utilize Your Emotional Intelligence And Achieve ...
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Self Esteem in Teens and Tweens
- A Modern Parent's Guide
- By: Dr Richard L Travis
- Narrated by: Virtual Voice
- Length: 1 hr and 41 mins
- Unabridged
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Your child’s self-esteem starts with your support. In a world where likes, comparisons, and unrealistic standards dominate your child’s screen and mind, how do you help them believe they are enough? Overcoming Self-Esteem Problems in Teens and Pre-Teens is a compassionate and empowering guide for parents who want to help their child develop a strong, lasting sense of self-worth. With warmth, wisdom, and up-to-date tools for the digital age, Dr. Richard L. Travis takes you on a journey through the emotional world of today’s youth—and shows you how to meet them there. Inside, you’ll...
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Self Esteem in Teens and Tweens
- A Modern Parent's Guide
- Narrated by: Virtual Voice
- Length: 1 hr and 41 mins
- Release date: 06-05-25
- Language: English
- Your child’s self-esteem starts with your support. In a world where likes, comparisons, and unrealistic standards dominate your child’s screen ...
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The Confidence Code
- Cracking the Secret to Unshakeable Self-Esteem
- By: Chris Bradley
- Narrated by: Virtual Voice
- Length: 3 hrs and 57 mins
- Unabridged
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Are you tired of playing the sidekick in your own life story? Do you dream of entering a room with the confidence of a rockstar at a sold-out concert? Look no further than “The Confidence Code,” the self-help book that takes you from self-doubt to self-fabulous with a hilarious blend of sarcasm and encouragement. In this guide, you’ll master the art of self-confidence, self-esteem, and charisma—three ingredients essential for transforming into your most dazzling self. Learn to silence that pesky inner critic (like swatting a mosquito with a sledgehammer) and build self-esteem higher...
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The Confidence Code
- Cracking the Secret to Unshakeable Self-Esteem
- Narrated by: Virtual Voice
- Length: 3 hrs and 57 mins
- Release date: 04-12-25
- Language: English
- Are you tired of playing the sidekick in your own life story? Do you dream of entering a room with the confidence of a rockstar at a sold-out ...
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Just as You Are
- A Teen's Guide to Self-Acceptance & Lasting Self-Esteem
- By: Michelle Skeen PsyD, Kelly Skeen
- Narrated by: Shaina Summerville
- Length: 3 hrs and 55 mins
- Unabridged
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In Just as You Are, psychologist Michelle Skeen and her daughter, Kelly Skeen, offer simple tips to help you overcome feelings of inadequacy and unworthiness, stop comparing yourself to others, and be more open and accepting of all aspects of who you are. You'll also learn how to be more aware of your thoughts and feelings in the moment using powerful mindfulness tools and build a plan of action for the future based on your values.
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Just as You Are
- A Teen's Guide to Self-Acceptance & Lasting Self-Esteem
- Narrated by: Shaina Summerville
- Length: 3 hrs and 55 mins
- Release date: 02-16-21
- Language: English
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In Just as You Are, psychologist Michelle Skeen and her daughter, Kelly Skeen, offer simple tips to help you overcome feelings of inadequacy and unworthiness, stop comparing yourself to others, and be more open and accepting of all aspects of who you are....
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Reclaiming Your Self Worth
- A Guide to Building Healthy Esteem
- By: Marie Campbell
- Narrated by: Virtual Voice
- Length: 16 mins
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Reclaiming Your Self-Worth: A Guide to Building Healthy Esteem is an empowering and practical mini book designed to help you rediscover your inherent value and cultivate a deep sense of self-worth. In this transformative guide, you'll explore proven strategies for overcoming self-doubt, embracing your unique strengths, and living authentically. Through insightful chapters on self-compassion, setting boundaries, letting go of comparison, and developing a growth mindset, this book provides simple yet powerful exercises that you can apply to your daily life. Whether you're looking to rebuild ...
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Reclaiming Your Self Worth
- A Guide to Building Healthy Esteem
- Narrated by: Virtual Voice
- Length: 16 mins
- Release date: 04-04-25
- Language: English
- Reclaiming Your Self-Worth: A Guide to Building Healthy Esteem is an empowering and practical mini book designed to help you rediscover your ...
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Generalized Anxiety Disorder
- The Universal Formula for Healing Anxiety, Building Your Self-Esteem and Self-Confidence, and Achieving Superior Mental Wellness
- By: Richard Banks
- Narrated by: Danielle Lorentz
- Length: 3 hrs and 7 mins
- Unabridged
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Is stress keeping you up at night? Are you tired of wasting your time and energy worrying all the time? Do you see the irrationality of constant worrying, but you can't seem to stop doing it? Are you ready to learn how to deal with generalized anxiety disorder (GAD)? This book will walk you through precisely why, how, and what you need to do to stop worrying and start living your life.
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Has flaws
- By Hannah on 12-11-22
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Generalized Anxiety Disorder
- The Universal Formula for Healing Anxiety, Building Your Self-Esteem and Self-Confidence, and Achieving Superior Mental Wellness
- Narrated by: Danielle Lorentz
- Length: 3 hrs and 7 mins
- Release date: 06-30-21
- Language: English
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This book will walk you through precisely why, how, and what you need to do to stop worrying and start living your life....
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Self Help And Building Confidence Box Set (6 in 1)
- Learn Proven Strategies To Find Happiness And Reach Your Full Potential
- By: Kathy Stanton, Riley Stevens
- Narrated by: Virtual Voice
- Length: 3 hrs and 13 mins
- Unabridged
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Book 1: Living Confident And Loving It: How To Build Self Confidence, Overcome Insecurity And Reach Your Full Potential Here Is A Preview Of What You'll Learn... Causes of Low Self-Confidence How to Build Your Self-Confidence How to Set Goals in Your Life How Healthy Eating and Exercise Can Build Confidence The Trick To Positive Self-Talk! Helpful Positive Affirmations You Can Apply In Your Life Right Now Much, much more! Book 2: 50 Ways To Get Things Done In 50 Minutes: Discover 50 Productivity Hacks To Beat Procrastination, Find Your Focus And Improve Time Management In This Book You Will...
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Self Help And Building Confidence Box Set (6 in 1)
- Learn Proven Strategies To Find Happiness And Reach Your Full Potential
- Narrated by: Virtual Voice
- Length: 3 hrs and 13 mins
- Release date: 12-06-23
- Language: English
- Book 1: Living Confident And Loving It: How To Build Self Confidence, Overcome Insecurity And Reach Your Full Potential Here Is A Preview Of What ...
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Ride Big - The Ultimate Guide to Building Equestrian Confidence
- By: John Haime
- Narrated by: John Haime
- Length: 7 hrs and 9 mins
- Unabridged
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An easy-to-implement framework proven to grow rider confidence, tested by the world's leading equestrian athletes. Without confidence, achievement in competition is unattainable. When confidence is lacking in any sport, equestrian included, chances are your career will be short. Renowned performance coach John Haime has written the book to counter this challenge, providing the mental tools riders need to be better under pressure of all kinds and consistently succeed. Equestrian sport is a partnership: there's an equine athlete, and there's a human athlete.
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Ride Big - The Ultimate Guide to Building Equestrian Confidence
- Narrated by: John Haime
- Length: 7 hrs and 9 mins
- Release date: 03-14-24
- Language: English
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An easy-to-implement framework proven to grow rider confidence, tested by the world's leading equestrian athletes. Without confidence...
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The Essential Guide to Anxious Attachment Recovery
- Understand Attachment Styles, Heal Emotional Wounds, and Build Secure Relationships
- By: Nicole M. Parsons
- Narrated by: Virtual Voice
- Length: 3 hrs and 54 mins
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🔓 Break Free from Anxious Attachment and Step into Secure, Empowered Relationships Does the fear of abandonment keep you up at night? Do you feel overly clingy, constantly seeking validation, and wondering why love feels effortless for others but exhausting for you? It doesn’t have to be this way. This guide offers a practical, compassionate path forward. Whether anxious thoughts are affecting your romantic relationships, friendships, or even how you see yourself, this guide will help you understand the “why” behind your patterns and give you the tools to change them.✨Inside, ...
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The Essential Guide to Anxious Attachment Recovery
- Understand Attachment Styles, Heal Emotional Wounds, and Build Secure Relationships
- Narrated by: Virtual Voice
- Length: 3 hrs and 54 mins
- Release date: 05-28-25
- Language: English
- 🔓 Break Free from Anxious Attachment and Step into Secure, Empowered Relationships Does the fear of abandonment keep you up at night? Do you ...
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Please try againRegular price: $9.99
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