Building Self Esteem

Product List
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    • A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
    • By: Matthew McKay PhD, Patrick Fanning
    • Narrated by: Gillian Vance
    • Length: 13 hrs and 53 mins
    • Release date: 08-07-19
    • Language: English
    • 4.5 out of 5 stars 51 ratings
    • The much-anticipated fourth edition of the best-selling classic by Matthew McKay, Self-Esteem is the go-to guide for those seeking to increase their sense of self-worth. This fully revised new edition features an innovative application of acceptance and commitment therapy....

    Regular price: $16.34

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    • Get Out of Your Head and into Your Life
    • By: Gary John Bishop
    • Narrated by: Gary John Bishop
    • Series: Unfu*k Yourself
    • Length: 3 hrs and 24 mins
    • Release date: 08-01-17
    • Language: English
    • 4.5 out of 5 stars 87,206 ratings
    • A refreshing, BS-free, self-empowerment guide that offers an honest, no-nonsense approach to help you move past self-imposed limitations.

    Regular price: $16.19

    • Know Your Worth by Building Self-Esteem
    • By: David A. Hunter
    • Narrated by: Virtual Voice
    • Length: 45 mins
    • Release date: 10-21-24
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • Do you feel like you just aren't getting what you want out of life? Do you have a fear of intimacy? Issues with insecurity? Trouble with your ...

    Regular price: $3.99

    • How Learning from Shame Helps Us to Grow
    • By: Joseph Burgo PhD
    • Narrated by: Gary Bennett
    • Length: 12 hrs and 54 mins
    • Release date: 02-26-21
    • Language: English
    • 1.5 out of 5 stars 2 ratings
    • Richly illustrated with clinical stories from Burgo's 35 years in private practice, this self-help book also describes the myriad ways that unacknowledged shame often hides behind a broad spectrum of mental disorders including social anxiety, narcissism, addiction, and masochism....

    Regular price: $24.95

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    • A Modern Parent's Guide
    • By: Dr Richard L Travis
    • Narrated by: Virtual Voice
    • Length: 1 hr and 41 mins
    • Release date: 06-05-25
    • Language: English
    • Not rated yet
    • Your child’s self-esteem starts with your support. In a world where likes, comparisons, and unrealistic standards dominate your child’s screen ...

    Regular price: $3.99

    • Cracking the Secret to Unshakeable Self-Esteem
    • By: Chris Bradley
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 57 mins
    • Release date: 04-12-25
    • Language: English
    • Not rated yet
    • Are you tired of playing the sidekick in your own life story? Do you dream of entering a room with the confidence of a rockstar at a sold-out ...

    Regular price: $3.99

    • A Teen's Guide to Self-Acceptance & Lasting Self-Esteem
    • By: Michelle Skeen PsyD, Kelly Skeen
    • Narrated by: Shaina Summerville
    • Length: 3 hrs and 55 mins
    • Release date: 02-16-21
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • In Just as You Are, psychologist Michelle Skeen and her daughter, Kelly Skeen, offer simple tips to help you overcome feelings of inadequacy and unworthiness, stop comparing yourself to others, and be more open and accepting of all aspects of who you are....

    Regular price: $11.17

    • A Guide to Building Healthy Esteem
    • By: Marie Campbell
    • Narrated by: Virtual Voice
    • Length: 16 mins
    • Release date: 04-04-25
    • Language: English
    • Not rated yet
    • Reclaiming Your Self-Worth: A Guide to Building Healthy Esteem is an empowering and practical mini book designed to help you rediscover your ...

    Regular price: $3.99

    • The Universal Formula for Healing Anxiety, Building Your Self-Esteem and Self-Confidence, and Achieving Superior Mental Wellness
    • By: Richard Banks
    • Narrated by: Danielle Lorentz
    • Length: 3 hrs and 7 mins
    • Release date: 06-30-21
    • Language: English
    • 4.5 out of 5 stars 30 ratings
    • This book will walk you through precisely why, how, and what you need to do to stop worrying and start living your life....

    Regular price: $14.95

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    • Understand Attachment Styles, Heal Emotional Wounds, and Build Secure Relationships
    • By: Nicole M. Parsons
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 54 mins
    • Release date: 05-28-25
    • Language: English
    • Not rated yet
    • 🔓 Break Free from Anxious Attachment and Step into Secure, Empowered Relationships Does the fear of abandonment keep you up at night? Do you ...

    Regular price: $9.99

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