Building Self Esteem

Product List
  • Regular price: $10.39 or 1 credit

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    • A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
    • By: Matthew McKay PhD, Patrick Fanning
    • Narrated by: Gillian Vance
    • Length: 13 hrs and 53 mins
    • Release date: 08-07-19
    • Language: English
    • 4.5 out of 5 stars 51 ratings
    • The much-anticipated fourth edition of the best-selling classic by Matthew McKay, Self-Esteem is the go-to guide for those seeking to increase their sense of self-worth. This fully revised new edition features an innovative application of acceptance and commitment therapy....

    Regular price: $16.34 or 1 credit

    Sale price: $16.34 or 1 credit

    • Get Out of Your Head and into Your Life
    • By: Gary John Bishop
    • Narrated by: Gary John Bishop
    • Series: Unfu*k Yourself
    • Length: 3 hrs and 24 mins
    • Release date: 08-01-17
    • Language: English
    • 4.5 out of 5 stars 87,125 ratings
    • A refreshing, BS-free, self-empowerment guide that offers an honest, no-nonsense approach to help you move past self-imposed limitations.

    Regular price: $16.19 or 1 credit

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  • Regular price: $13.00 or 1 credit

    Sale price: $13.00 or 1 credit

    • How Learning from Shame Helps Us to Grow
    • By: Joseph Burgo PhD
    • Narrated by: Gary Bennett
    • Length: 12 hrs and 54 mins
    • Release date: 02-26-21
    • Language: English
    • 1.5 out of 5 stars 2 ratings
    • Richly illustrated with clinical stories from Burgo's 35 years in private practice, this self-help book also describes the myriad ways that unacknowledged shame often hides behind a broad spectrum of mental disorders including social anxiety, narcissism, addiction, and masochism....

    Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

    • Know Your Worth by Building Self-Esteem
    • By: David A. Hunter
    • Narrated by: Virtual Voice
    • Length: 45 mins
    • Release date: 10-21-24
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Do you feel like you just aren't getting what you want out of life? Do you have a fear of intimacy? Issues with insecurity? Trouble with your ...

    Regular price: $3.99 or 1 credit

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  • Regular price: $14.95 or 1 credit

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  • Regular price: $6.95 or 1 credit

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  • Regular price: $3.99 or 1 credit

    Sale price: $3.99 or 1 credit

    Included in Plus membership
  • Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

  • Regular price: $3.99 or 1 credit

    Sale price: $3.99 or 1 credit

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    • The Universal Formula for Healing Anxiety, Building Your Self-Esteem and Self-Confidence, and Achieving Superior Mental Wellness
    • By: Richard Banks
    • Narrated by: Danielle Lorentz
    • Length: 3 hrs and 7 mins
    • Release date: 06-30-21
    • Language: English
    • 4.5 out of 5 stars 30 ratings
    • This book will walk you through precisely why, how, and what you need to do to stop worrying and start living your life....

    Regular price: $14.95 or 1 credit

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  • Regular price: $6.95 or 1 credit

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  • Regular price: $8.99 or 1 credit

    Sale price: $8.99 or 1 credit

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  • Regular price: $3.95 or 1 credit

    Sale price: $3.95 or 1 credit

    • Boost Your Confidence & Social Skills, Overcome Low Self Esteem and Transform into a Fearless Alpha Male Whilst Eliminating Insecurity, Depression, Shyness, and Social Anxiety
    • By: Christian Ford
    • Narrated by: Joe Wosik
    • Series: Self Help for Men
    • Length: 3 hrs and 21 mins
    • Release date: 02-06-19
    • Language: English
    • 4.5 out of 5 stars 160 ratings
    • If you want to rapidly boost your self-esteem and tap into limitless confidence, then keep listening…Do you feel trapped by your low-esteem? Would you like to finally uncage your self-confidence? Listen to learn more....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Ignite Your True Potential for Success With Women, Work, and Building the Life You Really Want
    • By: Josh White
    • Narrated by: Virtual Voice
    • Length: 5 hrs and 15 mins
    • Release date: 04-10-25
    • Language: English
    • Not rated yet
    • REVEALED: The 7 Laws Smart Men Are Using to Dominate Their Careers, Relationships, and Life Goals (While Others Stay Stuck) What Readers Are Saying...

    Regular price: $9.99 or 1 credit

    Sale price: $9.99 or 1 credit

    • Here's The Key - Take It
    • By: Minivan Lee
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 53 mins
    • Release date: 05-07-25
    • Language: English
    • Not rated yet
    • What if you stopped waiting to feel confident and started building evidence-based self-trust instead? Confidence isn't something you're born with ...

    Regular price: $9.99 or 1 credit

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    • A Teen's Guide to Self-Acceptance & Lasting Self-Esteem
    • By: Michelle Skeen PsyD, Kelly Skeen
    • Narrated by: Shaina Summerville
    • Length: 3 hrs and 55 mins
    • Release date: 02-16-21
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • In Just as You Are, psychologist Michelle Skeen and her daughter, Kelly Skeen, offer simple tips to help you overcome feelings of inadequacy and unworthiness, stop comparing yourself to others, and be more open and accepting of all aspects of who you are....

    Regular price: $11.17 or 1 credit

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    • From Wimpy to Warrior the Navy SEAL Way
    • By: Jocko Willink
    • Narrated by: Thor Willink, Jocko Willink
    • Series: Way of the Warrior Kid, Book 1
    • Length: 2 hrs and 56 mins
    • Release date: 05-02-17
    • Language: English
    • 5 out of 5 stars 2,793 ratings
    • Fifth grade was the worst year of Marc's life. He stunk at gym class, math was too hard for him, the school lunch was horrible, and his class field trip was ruined because he couldn't swim....

    Regular price: $8.24 or 1 credit

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