Is It Love or Is It Addiction? Audiobook By Brenda Schaeffer cover art

Is It Love or Is It Addiction?

The Book That Changed the Way We Think About Romance and Intimacy

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Is It Love or Is It Addiction?

By: Brenda Schaeffer
Narrated by: Jo Anna Perrin
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About this listen

A fresh, updated, and expanded edition of the book that changed the way we think about romance and intimacy.

Many of us confuse longing and obsession with true love. Through two previous editions, Is It Love or Is It Addiction? has helped countless people find their way from the trials and confusion of addictive love to the fulfillment of whole and healthy relationships. As the author reveals, we can begin to work through relationship difficulties with compassion and lasting effect by increasing our awareness of the ways that we express love.

In this expanded third edition, Brenda Schaeffer draws on years of feedback and new developments to foster an understanding of love addiction: what it is and what it is not, how to identify it, and, even more important, how to break free of it. Stories of real people struggling to develop sound relationships illustrate the characteristics of healthy love and help listeners to free themselves to find real intimacy. Included is the most up-to-date information about the biological basis of addictive behaviors and the impact of technology on intimate relationships. The author also explores the influence of past abuse and trauma on the predisposition to love addiction.

©1987, 1997, 2009 Brenda Schaeffer (P)2021 Tantor
Addiction & Recovery Codependency Love, Dating & Attraction Psychology Mental Health Self Help Codependency
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What listeners say about Is It Love or Is It Addiction?

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Worth reading again and taking notes. Concepts are clear, concised, logical and with relatable examples

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I enjoyed the interventions very solid reasoning

I really enjoyed the book The narrator was very pleasant to listen to the book made sense it was reasonable. very professional the interventions were something that could be replicated in practice.

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Is it Love or Is it Addiction?

The author captures the difference between love and an addiction in a simplistic and clear manner that is thought provoking.

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Pass

This was not very useful and the narration is terrible. There are better resources out there to explore this idea.

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