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Jealousy: A Psychologist’s Guide to Overcome Envy, Codependency & Possessiveness in Any Relationship - Trust, Love & Be Happy
- Psychology Self-Help, Book 10
- Narrated by: Cathi Colas
- Length: 1 hr and 55 mins
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Publisher's summary
Imagine how different your life would be if you knew how to deal with jealousy effectively; to stop this negative emotion from damaging your life and relationships.
Almost every person will suffer from bouts of jealous behavior at some stage in life; it’s unavoidable. But it's not the little moments of envy that are the problem, it's the crippling forms of chronic jealousy we feel toward others that harm us the most - especially within romantic and intimate relationships. Most people simply aren’t equipped with the right emotional control and rational outlook to deal with these instances in a proper manner.
Katherine Chambers is an ex Stanford psychologist who specializes in all forms neuroscientific and psychotherapy subjects. However, not until she left college life and entered the "real world" did she begin to understand these theoretical topics in a practical sense. Over the past 15 years, she has built a multi-six figure consulting business and a family of her own.
In this insightful and functional audiobook, Chambers gives listeners a firsthand look into the overriding concepts of jealousy, as well as a practical real-life guide on how to:
- Spot the traits of jealousy within yourself and others
- Combat codependency and addiction to other humans
- Understand the factors that can drive your partner away
- Strategies to increase your overall self-esteem (critical for overcoming jealousy)
- Identifying jealousy triggers and how to defuse them
- Understand the four attachment styles and how they effect your relationships
- Communication advice to reconnect with a loved one
- Emotional recontextualization techniques to gain clearer perspectives
- And much more
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Most of us believe that our happiness depends on the outside world - and that by solving our problems, improving our relationships, or achieving success, we will find contentment. In You Can Be Happy No Matter What, Dr. Richard Carlson shows that happiness has nothing to do with forces beyond our control. His simple and practical guide teaches 5 principles for discovering a new mode of living that doesn't repress natural emotions, yet where feelings and thoughts don't overwhelm us.
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Important information with
- By Bilgin Esme on 11-21-07
By: Richard Carlson
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What listeners say about Jealousy: A Psychologist’s Guide to Overcome Envy, Codependency & Possessiveness in Any Relationship - Trust, Love & Be Happy
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- Melvin
- 01-29-20
This audiobook really helped me A LOT.
This is just my personal experience, but honestly, this audiobook really helped me A LOT.
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- TCR
- 03-27-23
Monotone and pedestrian
The author is probably good in other fields, but the ideas in this book are extremely basic, and very monotone.
I do not recommend this book.
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- Fay H. McMullen
- 02-08-20
I loved it
I loved it.It is a full of information and interesting listen.I highly recommended it !
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- Steven K. Stevens
- 02-10-20
Great audiobook
If you want to learn a lot of information about this , then this guide is a great resource for you. This audiobook is very actual and useful for every people nowadays.
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- Mary Long
- 02-01-20
It was a great listen.
It was a great listen.The listening was very helpful for me.I am vary happy with this audiobook!
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- Gary K. Avery
- 01-26-20
I really appreciate this audiobook.
I'll most likely prescribe this audiobook to my loved ones. I really appreciate this audiobook. Thanks to creator.
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- Bryan Clifton
- 01-23-20
I highly recommended this book.
I highly recommended this book.This is full of good information.Very easy to follow and very entertaining! It is a great Psychology Self-Help.
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- Marcia
- 01-23-20
This is an amazing audiobook
I hugely recommended this.This is an amazing audiobook,I liked the way it was explained..Very easy to understand!
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- Christine
- 02-01-20
I loved this audiobook a lot.
I loved this audiobook a lot.It has many good information.It was very easy and fun listening!
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- Warren
- 02-08-20
It is a great book!I loved to listen this book
It is a great book!I loved to listen this book a lot.Very informative and very easy to follow!
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