Self Help Psychology

Product List
    • Recognize Your Patterns, Heal from Your Past, and Create Your Self
    • By: Dr. Nicole LePera
    • Narrated by: Courtney Patterson
    • Length: 9 hrs and 42 mins
    • Release date: 05-04-21
    • Language: English
    • 4.5 out of 5 stars 3,094 ratings
    • From Dr. Nicole LePera, the online phenomenon with more than two million Instagram followers, comes a revolutionary approach to healing.

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    • By: Ben H. Winters
    • Narrated by: Wil Wheaton, Ron Perlman
    • Series: Audible Original Stories
    • Length: 3 hrs and 46 mins
    • Release date: 05-26-22
    • Language: English
    • 4.5 out of 5 stars 5,051 ratings
    • A darkly comedic thriller by the New York Times best-selling author of Underground Airlines, The Last Policeman, and the Audible Originals Q&A....

    Regular price: $24.95 or 1 credit

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    • By: Dr. Claire Weekes
    • Narrated by: Dr. Claire Weekes
    • Length: 1 hr and 28 mins
    • Release date: 08-14-12
    • Language: English
    • 4.5 out of 5 stars 782 ratings
    • Based on the best-selling book of the same name, this eight-part original audio series is like a personal consultation with Dr. Weekes. Learn to recognize your own symptoms, rise above them, and relax....

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    • Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse
    • By: Jackson MacKenzie, Shannon Thomas - foreword
    • Narrated by: Kaleo Griffith, Erin Spencer
    • Length: 8 hrs and 22 mins
    • Release date: 01-08-19
    • Language: English
    • 5 out of 5 stars 2,241 ratings
    • From a leading voice on recovering from toxic relationships comes this deeply insightful guide to getting back to your "old self" again - in order to truly heal and move on....

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    • By: Robert Duff
    • Narrated by: Robert Duff
    • Length: 4 hrs and 4 mins
    • Release date: 07-27-16
    • Language: English
    • 4.5 out of 5 stars 872 ratings
    • In this book I take the information, tips, and insights that I have gained as a psychologist and translate them into language that doesn't suck....

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    • A Novella
    • By: Kelly Harms
    • Narrated by: Lauren Fortgang
    • Length: 3 hrs and 5 mins
    • Release date: 10-31-19
    • Language: English
    • 4.5 out of 5 stars 25,067 ratings
    • A short and sweet listen that’ll leave you wanting second helpings, You Can Thank Me Later follows an unforgettable family over the course of three Thanksgivings....

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    • A Practical Guide to Becoming a Calmer, Happier Parent
    • By: Carla Naumburg PhD
    • Narrated by: Patricia Rodriguez
    • Length: 6 hrs and 23 mins
    • Release date: 01-09-20
    • Language: English
    • 4.5 out of 5 stars 982 ratings
    • Drawing on evidence-based practices, here is an insight-packed and tip-filled plan for how to stop the parental meltdowns. Its compassionate, pragmatic approach will help listeners feel less ashamed and more empowered to get their, ahem, act together instead of losing it....

    Regular price: $19.95 or 1 credit

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    • Get Out of Your Head and into Your Life
    • By: Gary John Bishop
    • Narrated by: Gary John Bishop
    • Series: Unfu*k Yourself
    • Length: 3 hrs and 24 mins
    • Release date: 08-01-17
    • Language: English
    • 4.5 out of 5 stars 86,211 ratings
    • A refreshing, BS-free, self-empowerment guide that offers an honest, no-nonsense approach to help you move past self-imposed limitations.

    Regular price: $15.29 or 1 credit

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    • By: Robert Duff
    • Narrated by: Robert Duff
    • Length: 1 hr and 26 mins
    • Release date: 01-16-15
    • Language: English
    • 4.5 out of 5 stars 1,842 ratings
    • Hardcore Self Help: F--k Anxiety is for those of us who find the prospect of reading a traditional self-help book to be way too boring...

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    • An Easy & Proven Way to Build Good Habits & Break Bad Ones
    • By: James Clear
    • Narrated by: James Clear
    • Length: 5 hrs and 35 mins
    • Release date: 10-16-18
    • Language: English
    • 5 out of 5 stars 138,637 ratings
    • No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones....

    Regular price: $18.00 or 1 credit

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    • By: Lorrie Moore
    • Narrated by: Jane Oppenheimer
    • Length: 5 hrs and 7 mins
    • Release date: 05-28-19
    • Language: English
    • 4 out of 5 stars 184 ratings
    • In these tales of loss and pleasure, lovers and family, a woman learns to conduct an affair, a child of divorce dances with her mother, and a woman with a terminal illness contemplates her exit....

    Regular price: $15.56 or 1 credit

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    • Take Control of Your Life With Self-Help Techniques from EMDR Therapy
    • By: Francine Shapiro
    • Narrated by: Karen White
    • Length: 12 hrs and 2 mins
    • Release date: 05-16-12
    • Language: English
    • 4.5 out of 5 stars 830 ratings
    • Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand....

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  • Regular price: $6.95 or 1 credit

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    • By: Matthew McConaughey
    • Narrated by: Matthew McConaughey
    • Length: 6 hrs and 51 mins
    • Release date: 10-20-20
    • Language: English
    • 5 out of 5 stars 177,449 ratings
    • With unflinching honesty, Academy Award-winning actor Matthew McConaughey shares unconventional wisdom and lessons learned the hard way about living with greater satisfaction.

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    • The Journey Beyond Yourself
    • By: Michael A. Singer
    • Narrated by: Peter Berkrot
    • Length: 6 hrs and 11 mins
    • Release date: 12-12-11
    • Language: English
    • 4.5 out of 5 stars 30,933 ratings
    • Bestselling author Michael A. Singer reveals how the development of consciousness can help us all to achieve happiness and self-realization.

    Regular price: $14.61 or 1 credit

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    • Ending the Cycle of Pain Through Emotional Literacy
    • By: Tian Dayton
    • Narrated by: Kim Niemi
    • Length: 10 hrs and 7 mins
    • Release date: 02-25-20
    • Language: English
    • 5 out of 5 stars 13 ratings
    • This groundbreaking audiobook offers listeners effective ways to work through their traumas in order to heal their addictions and their predilection toward what clinicians call self-medicating....

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    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • By: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrated by: Rosemary Benson
    • Length: 10 hrs and 47 mins
    • Release date: 04-14-20
    • Language: English
    • 4.5 out of 5 stars 70 ratings
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

    Regular price: $21.49 or 1 credit

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    • The Complete Manual for Health and Self-Change, Second Edition
    • By: Brian M. Alman PhD, Peter Lambrou PhD
    • Narrated by: Sean Pratt
    • Length: 13 hrs and 20 mins
    • Release date: 10-23-17
    • Language: English
    • 4.5 out of 5 stars 33 ratings
    • Self-Hypnosis: The Complete Manual for Health and Self-Change, Second Edition offers a step-by-step guide to using hypnosis to better well-being and stronger self-control....

    Regular price: $25.78 or 1 credit

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