Self Help Social Anxiety

Product List
    • Stop Anxiety Now, Eliminate Negative Thinking, Stop Panic Attacks, Overcome Social Anxiety, Master Stress Management
    • By: Derick Howell
    • Narrated by: John-Michael Jalonen
    • Series: Anxiety Management Techniques
    • Length: 17 hrs
    • Release date: 11-06-20
    • Language: English
    • 5 out of 5 stars 21 ratings
    • Anxiety Management Techniques: The ultimate guide to help you overcome all forms of anxiety, negative thinking, panic attacks, and stress! Do you want to gain better control over your anxiety and feelings of fear? Listen to find out more....

    Regular price: $24.95

    • An Easy-to-Read Acceptance & Commitment Therapy Guide for Mindfulness and Mental Wellness-Overcome Anxiety, Panic Attacks, Depression & Shame with Practical Exercises
    • By: Ava Walters
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 43 mins
    • Release date: 03-21-25
    • Language: English
    • 5 out of 5 stars 1 rating
    • Note: Bonus ACT Mini Guide + 21-Day Action Plan Inside Break free from unhelpful and distressing thoughts, master challenging emotions, and ...

    Regular price: $9.97

    • Boost Your Confidence & Social Skills, Overcome Low Self Esteem and Transform into a Fearless Alpha Male Whilst Eliminating Insecurity, Depression, Shyness, and Social Anxiety
    • By: Christian Ford
    • Narrated by: Joe Wosik
    • Series: Self Help for Men
    • Length: 3 hrs and 21 mins
    • Release date: 02-06-19
    • Language: English
    • 4.5 out of 5 stars 160 ratings
    • If you want to rapidly boost your self-esteem and tap into limitless confidence, then keep listening…Do you feel trapped by your low-esteem? Would you like to finally uncage your self-confidence? Listen to learn more....

    Regular price: $14.95

    • Build Social Confidence and Overcome Shyness
    • By: Johnathan H. Bentley
    • Narrated by: Virtual Voice
    • Length: 33 mins
    • Release date: 02-23-24
    • Language: English
    • 3.5 out of 5 stars 3 ratings
    • Whether you suffer from social anxiety or shyness, the principles for recovery are generally the same. This book will go further than helping you ...

    Regular price: $3.99

    • Practical Exercises to Navigate Emotions, Build Friendships, and Thrive Socially
    • By: Change Your Life Guru
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 54 mins
    • Release date: 03-20-25
    • Language: English
    • Not rated yet
    • Unlock Social Confidence and Thrive—A Practical Guide for Teens on the Spectrum Navigating social situations as a teen on the autism spectrum can...

    Regular price: $12.99

  • Regular price: $14.95

    • Increase Self-Esteem, Confidence and Assertiveness with Fast Proven Solutions
    • By: Tom Ferris, Ellen Rowling
    • Narrated by: Nathan McMillan
    • Length: 3 hrs and 14 mins
    • Release date: 02-04-20
    • Language: English
    • 5 out of 5 stars 88 ratings
    • Discover how to quiet your inner critic, break free from shyness and overcome your social fears with the 2020 updated version of the definitive guide to conquering your social anxiety and shyness....

    Regular price: $14.95

  • Regular price: $14.95

    • A Socially Anxious Person's Guide to (Kind Of) Talking to People
    • By: Michele Popov
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 33 mins
    • Release date: 06-06-25
    • Language: English
    • 5 out of 5 stars 1 rating
    • Do you break out in a sweat just thinking about small talk? Is your dream social event one that mysteriously gets "canceled"? Have you ever dodged ...

    Regular price: $5.99

    • Unlock Vagus Nerve’s Healing Power by Improving Your Vagal Tone With Self-Help Exercises to Relieve Stress, Anxiety and Depression – Autonomic Nervous System & Polyvagal Theory
    • By: Jeremy Young
    • Narrated by: Aries Studio
    • Length: 5 hrs and 48 mins
    • Release date: 11-28-22
    • Language: English
    • 4.5 out of 5 stars 92 ratings
    • Emotions, affect regulation, and interpersonal social behavior are psychological processes that define how people react to events, environmental difficulties, and other people....

    Regular price: $19.95

    • A Simple Acceptance & Commitment Therapy Toolbox to Help Reduce Stress, Panic Attacks, Worry and Depression - Includes 30+ Mindfulness and Coping Strategies
    • By: Ava Walters
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 46 mins
    • Release date: 03-21-25
    • Language: English
    • Not rated yet
    • ⬇️ NOTE: BONUS EMERGENCY CALMING TECHNIQUES INSIDE⬇️ Do you want to break free from the overwhelming grip of anxiety and reclaim your life?...

    Regular price: $9.97

    • Proven, Step-by-Step Techniques for Overcoming Your Fear
    • By: Martin M. Antony PhD, Richard P. Swinson MD
    • Narrated by: Graham Rowat
    • Length: 10 hrs and 7 mins
    • Release date: 05-16-23
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • This fully revised and updated third edition incorporates breakthrough new research and techniques for overcoming social phobia, including a new chapter on mindfulness-based treatments, updated information on medications, and an overview of treatment-enhancing technological advances....

    Regular price: $17.19

    • Games for self-help, improving communication, teamwork, social skills, improving memory, focus, anger management, creativity, calming anxiety and more...
    • By: Elena Marchitelli
    • Narrated by: Virtual Voice
    • Length: 7 hrs and 9 mins
    • Release date: 04-13-25
    • Language: English
    • Not rated yet
    • Stressed out, burned out, or struggling to connect with others? You don’t need therapy—you need the right kind of play. 100 Therapy Games is a ...

    Regular price: $8.99

    • Breaking Free from the Trap and Taking Back Your Life! Detox Your Brain!: Get Help for Low Self-Esteem and Negative Effects to Your Health and Relationships!
    • By: Christopher B. House
    • Narrated by: Kelly McGibbon
    • Length: 5 hrs and 33 mins
    • Release date: 06-15-21
    • Language: English
    • 5 out of 5 stars 18 ratings
    • In this book, I share with you the research that looks at the emotional, psychological, and physical impact a social media addiction has as well as how to take a step back from being connected....

    Regular price: $19.95

    • How to overcome shyness and social phobia, control negative thoughts and develop social and self-confidence skills
    • By: Giovanni Barone
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 20 mins
    • Release date: 03-27-25
    • Language: English
    • Not rated yet
    • Change your thoughts, change your life!Shyness and social anxiety are considered a problem to be dealt with in 90% of human beings. Even the most ...

    Regular price: $4.99

    • A Calming Story About Big Emotions and Gentle Tools
    • By: Icy Kendrick
    • Narrated by: Virtual Voice
    • Length: 5 mins
    • Release date: 06-03-25
    • Language: English
    • Not rated yet
    • The Day My Feelings Got Too Loud A Heartwarming Story That Helps Children Understand, Express, and Calm Their Big Emotions Do your child’s ...

    Regular price: $9.99

    • Letting go of toxic thoughts, unwinding your mental health using your positive intelligence, mindfulness, psychology and self-improvement strategies
    • By: Ellen W. Sadler
    • Narrated by: Virtual Voice
    • Length: 6 hrs and 2 mins
    • Release date: 03-31-25
    • Language: English
    • Not rated yet
    • Tired of the Worry? Reclaim Your Peace of Mind, Transform Anxiety into Strength: Build Resilience, Find Joy Are you tired of feeling trapped by the...

    Regular price: $9.99

    • Proven Solutions and Treatments That Cure Social Disorders, Phobias, People-Pleasing, and Shyness. Drastically Improve Your Self Esteem, Build Confidence, and Be Yourself
    • By: Derick Howell
    • Narrated by: John-Michael Jalonen
    • Series: Anxiety Management Techniques
    • Length: 3 hrs and 18 mins
    • Release date: 11-06-20
    • Language: English
    • 5 out of 5 stars 22 ratings
    • Socializing doesn't have to be a nightmare: This audiobook will show you how to overcome your social anxiety for good....

    Regular price: $14.95

    • Boost Your Self Esteem, Confidence & Assertiveness and Achieve Better Relationships & Attract Men with 2 Books in 1 - Dating for Women and Social Anxiety for Women
    • By: Julie Hussey, Matthew Stone, Phillipa Goldie
    • Narrated by: Brittany Moreland
    • Length: 6 hrs and 6 mins
    • Release date: 02-04-19
    • Language: English
    • 5 out of 5 stars 72 ratings
    • Do you want to rapidly grow your self-confidence? Would you like to discover the inspiring success strategies high-powered women use every day? Are you struggling to gain the love, respect, and commitment you deserve from your relationships? The truth is life is challenging....

    Regular price: $19.95

  • Regular price: $19.95

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