Self Help Social Anxiety

Product List
    • Boost Your Confidence & Social Skills, Overcome Low Self Esteem and Transform into a Fearless Alpha Male Whilst Eliminating Insecurity, Depression, Shyness, and Social Anxiety
    • By: Christian Ford
    • Narrated by: Joe Wosik
    • Series: Self Help for Men
    • Length: 3 hrs and 21 mins
    • Release date: 02-06-19
    • Language: English
    • 4.5 out of 5 stars 160 ratings
    • If you want to rapidly boost your self-esteem and tap into limitless confidence, then keep listening…Do you feel trapped by your low-esteem? Would you like to finally uncage your self-confidence? Listen to learn more....

    Regular price: $14.95 or 1 credit

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  • Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • An Easy-to-Read Acceptance & Commitment Therapy Guide for Mindfulness and Mental Wellness-Overcome Anxiety, Panic Attacks, Depression & Shame with Practical Exercises
    • By: Ava Walters
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 43 mins
    • Release date: 03-21-25
    • Language: English
    • 5 out of 5 stars 1 rating
    • Note: Bonus ACT Mini Guide + 21-Day Action Plan Inside Break free from unhelpful and distressing thoughts, master challenging emotions, and ...

    Regular price: $9.97 or 1 credit

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    • A Simple Acceptance & Commitment Therapy Toolbox to Help Reduce Stress, Panic Attacks, Worry and Depression - Includes 30+ Mindfulness and Coping Strategies
    • By: Ava Walters
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 46 mins
    • Release date: 03-21-25
    • Language: English
    • Not rated yet
    • ⬇️ NOTE: BONUS EMERGENCY CALMING TECHNIQUES INSIDE⬇️ Do you want to break free from the overwhelming grip of anxiety and reclaim your life?...

    Regular price: $9.97 or 1 credit

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    • Practical Exercises to Navigate Emotions, Build Friendships, and Thrive Socially
    • By: Change Your Life Guru
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 54 mins
    • Release date: 03-20-25
    • Language: English
    • Not rated yet
    • Unlock Social Confidence and Thrive—A Practical Guide for Teens on the Spectrum Navigating social situations as a teen on the autism spectrum can...

    Regular price: $12.99 or 1 credit

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    • Boost Your Self Esteem, Confidence & Assertiveness and Achieve Better Relationships & Attract Men with 2 Books in 1 - Dating for Women and Social Anxiety for Women
    • By: Julie Hussey, Matthew Stone, Phillipa Goldie
    • Narrated by: Brittany Moreland
    • Length: 6 hrs and 6 mins
    • Release date: 02-04-19
    • Language: English
    • 5 out of 5 stars 72 ratings
    • Do you want to rapidly grow your self-confidence? Would you like to discover the inspiring success strategies high-powered women use every day? Are you struggling to gain the love, respect, and commitment you deserve from your relationships? The truth is life is challenging....

    Regular price: $19.95 or 1 credit

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    • Stop Anxiety Now, Eliminate Negative Thinking, Stop Panic Attacks, Overcome Social Anxiety, Master Stress Management
    • By: Derick Howell
    • Narrated by: John-Michael Jalonen
    • Series: Anxiety Management Techniques
    • Length: 17 hrs
    • Release date: 11-06-20
    • Language: English
    • 5 out of 5 stars 21 ratings
    • Anxiety Management Techniques: The ultimate guide to help you overcome all forms of anxiety, negative thinking, panic attacks, and stress! Do you want to gain better control over your anxiety and feelings of fear? Listen to find out more....

    Regular price: $24.95 or 1 credit

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    • Build Social Confidence and Overcome Shyness
    • By: Johnathan H. Bentley
    • Narrated by: Virtual Voice
    • Length: 33 mins
    • Release date: 02-23-24
    • Language: English
    • 3.5 out of 5 stars 3 ratings
    • Whether you suffer from social anxiety or shyness, the principles for recovery are generally the same. This book will go further than helping you ...

    Regular price: $3.99 or 1 credit

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    • Unlock Vagus Nerve’s Healing Power by Improving Your Vagal Tone With Self-Help Exercises to Relieve Stress, Anxiety and Depression – Autonomic Nervous System & Polyvagal Theory
    • By: Jeremy Young
    • Narrated by: Aries Studio
    • Length: 5 hrs and 48 mins
    • Release date: 11-28-22
    • Language: English
    • 4.5 out of 5 stars 91 ratings
    • Emotions, affect regulation, and interpersonal social behavior are psychological processes that define how people react to events, environmental difficulties, and other people....

    Regular price: $19.95 or 1 credit

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    • A Self-Help Guide to Manage and Overcome Social Anxiety Disorder and Improve Your Social Confidence in Any Situations
    • By: Tiffany White
    • Narrated by: Teagan McKenzie
    • Length: 3 hrs and 10 mins
    • Release date: 12-18-19
    • Language: English
    • 4.5 out of 5 stars 17 ratings
    • Discover simple strategies to manage your anxiety with ease! Social anxiety can range from manageable discomfort in social situations to actual panic attacks. Even in milder forms, it can harm relationships with loved ones and make you miss amazing career opportunities....

    Regular price: $14.95 or 1 credit

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    • 7 steps to break out of your comfort zone and start living up to your highest potential: Personal growth survival guide
    • By: Raphael Huwiler
    • Narrated by: Virtual Voice
    • Length: 55 mins
    • Release date: 04-02-25
    • Language: English
    • Not rated yet
    • This e-book is your personal growth and self-esteem guide. This book will help you Build Unbreakable Confidence by showing you how to step out of ...

    Regular price: $7.99 or 1 credit

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    • Games for self-help, improving communication, teamwork, social skills, improving memory, focus, anger management, creativity, calming anxiety and more...
    • By: Elena Marchitelli
    • Narrated by: Virtual Voice
    • Length: 7 hrs and 9 mins
    • Release date: 04-13-25
    • Language: English
    • Not rated yet
    • Stressed out, burned out, or struggling to connect with others? You don’t need therapy—you need the right kind of play. 100 Therapy Games is a ...

    Regular price: $8.99 or 1 credit

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    • Breaking Free from the Trap and Taking Back Your Life! Detox Your Brain!: Get Help for Low Self-Esteem and Negative Effects to Your Health and Relationships!
    • By: Christopher B. House
    • Narrated by: Kelly McGibbon
    • Length: 5 hrs and 33 mins
    • Release date: 06-15-21
    • Language: English
    • 5 out of 5 stars 18 ratings
    • In this book, I share with you the research that looks at the emotional, psychological, and physical impact a social media addiction has as well as how to take a step back from being connected....

    Regular price: $19.95 or 1 credit

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    • A Step-by-Step Self-Help Action Plan to Overcome Social Anxiety, Defeat Shyness and Create Confidence
    • By: Matt Lewis
    • Narrated by: Dr. Matt Lewis
    • Length: 4 hrs and 46 mins
    • Release date: 10-16-17
    • Language: English
    • 4 out of 5 stars 7 ratings
    • Overcome Social Anxiety and Shyness is an effective, practical, science-based, self-help workbook with a clear step-by-step action plan to overcome social anxiety and shyness....

    Regular price: $14.95 or 1 credit

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  • Regular price: $14.95 or 1 credit

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    • Proven, Step-by-Step Techniques for Overcoming Your Fear
    • By: Martin M. Antony PhD, Richard P. Swinson MD
    • Narrated by: Graham Rowat
    • Length: 10 hrs and 7 mins
    • Release date: 05-16-23
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • This fully revised and updated third edition incorporates breakthrough new research and techniques for overcoming social phobia, including a new chapter on mindfulness-based treatments, updated information on medications, and an overview of treatment-enhancing technological advances....

    Regular price: $17.19 or 1 credit

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    • Proven Solutions and Treatments That Cure Social Disorders, Phobias, People-Pleasing, and Shyness. Drastically Improve Your Self Esteem, Build Confidence, and Be Yourself
    • By: Derick Howell
    • Narrated by: John-Michael Jalonen
    • Series: Anxiety Management Techniques
    • Length: 3 hrs and 18 mins
    • Release date: 11-06-20
    • Language: English
    • 5 out of 5 stars 22 ratings
    • Socializing doesn't have to be a nightmare: This audiobook will show you how to overcome your social anxiety for good....

    Regular price: $14.95 or 1 credit

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    • Increase Self-Esteem, Confidence and Assertiveness with Fast Proven Solutions
    • By: Tom Ferris, Ellen Rowling
    • Narrated by: Nathan McMillan
    • Length: 3 hrs and 14 mins
    • Release date: 02-04-20
    • Language: English
    • 5 out of 5 stars 88 ratings
    • Discover how to quiet your inner critic, break free from shyness and overcome your social fears with the 2020 updated version of the definitive guide to conquering your social anxiety and shyness....

    Regular price: $14.95 or 1 credit

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    • A Step-by-Step Guide to Beating Social Anxiety
    • By: Anna Hills
    • Narrated by: Virtual Voice
    • Length: 6 hrs and 50 mins
    • Release date: 03-25-25
    • Language: English
    • Not rated yet
    • 🔥 Break Free from Social Anxiety & Unlock Unshakable Confidence! 🔥 Do you struggle with shyness, self-doubt, or social anxiety? Do you find ...

    Regular price: $12.99 or 1 credit

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  • Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

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