Self Help Trauma

Product List
    • Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse
    • By: Jackson MacKenzie, Shannon Thomas - foreword
    • Narrated by: Kaleo Griffith, Erin Spencer
    • Length: 8 hrs and 22 mins
    • Release date: 01-08-19
    • Language: English
    • 5 out of 5 stars 2,239 ratings
    • From a leading voice on recovering from toxic relationships comes this deeply insightful guide to getting back to your "old self" again - in order to truly heal and move on....

    Regular price: $15.75 or 1 credit

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    • By: Dr. Claire Weekes
    • Narrated by: Dr. Claire Weekes
    • Length: 1 hr and 28 mins
    • Release date: 08-14-12
    • Language: English
    • 4.5 out of 5 stars 778 ratings
    • Based on the best-selling book of the same name, this eight-part original audio series is like a personal consultation with Dr. Weekes. Learn to recognize your own symptoms, rise above them, and relax....

    Regular price: $11.41 or 1 credit

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    • Recognize Your Patterns, Heal from Your Past, and Create Your Self
    • By: Dr. Nicole LePera
    • Narrated by: Courtney Patterson
    • Length: 9 hrs and 42 mins
    • Release date: 05-04-21
    • Language: English
    • 4.5 out of 5 stars 3,083 ratings
    • From Dr. Nicole LePera, the online phenomenon with more than two million Instagram followers, comes a revolutionary approach to healing.

    Regular price: $25.19 or 1 credit

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  • Regular price: $12.84 or 1 credit

    Sale price: $12.84 or 1 credit

    • By: Robert Duff
    • Narrated by: Robert Duff
    • Length: 4 hrs and 4 mins
    • Release date: 07-27-16
    • Language: English
    • 4.5 out of 5 stars 870 ratings
    • In this book I take the information, tips, and insights that I have gained as a psychologist and translate them into language that doesn't suck....

    Regular price: $14.95 or 1 credit

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    • A Novella
    • By: Kelly Harms
    • Narrated by: Lauren Fortgang
    • Length: 3 hrs and 5 mins
    • Release date: 10-31-19
    • Language: English
    • 4.5 out of 5 stars 25,031 ratings
    • A short and sweet listen that’ll leave you wanting second helpings, You Can Thank Me Later follows an unforgettable family over the course of three Thanksgivings....

    Regular price: $7.95 or 1 credit

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    • A Practical Guide to Becoming a Calmer, Happier Parent
    • By: Carla Naumburg PhD
    • Narrated by: Patricia Rodriguez
    • Length: 6 hrs and 23 mins
    • Release date: 01-09-20
    • Language: English
    • 4.5 out of 5 stars 979 ratings
    • Drawing on evidence-based practices, here is an insight-packed and tip-filled plan for how to stop the parental meltdowns. Its compassionate, pragmatic approach will help listeners feel less ashamed and more empowered to get their, ahem, act together instead of losing it....

    Regular price: $19.95 or 1 credit

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  • Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Ending the Cycle of Pain Through Emotional Literacy
    • By: Tian Dayton
    • Narrated by: Kim Niemi
    • Length: 10 hrs and 7 mins
    • Release date: 02-25-20
    • Language: English
    • 5 out of 5 stars 13 ratings
    • This groundbreaking audiobook offers listeners effective ways to work through their traumas in order to heal their addictions and their predilection toward what clinicians call self-medicating....

    Regular price: $17.19 or 1 credit

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    • By: Ben H. Winters
    • Narrated by: Wil Wheaton, Ron Perlman
    • Series: Audible Original Stories
    • Length: 3 hrs and 46 mins
    • Release date: 05-26-22
    • Language: English
    • 4.5 out of 5 stars 5,046 ratings
    • A darkly comedic thriller by the New York Times best-selling author of Underground Airlines, The Last Policeman, and the Audible Originals Q&A....

    Regular price: $24.95 or 1 credit

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    • Unlock Your Inner Alpha Male and Increase Your Self-Confidence, Masculinity, Mental Toughness, Assertiveness, and Self-Esteem
    • By: Kory Heaton
    • Narrated by: Ivan Busenius
    • Length: 6 hrs and 42 mins
    • Release date: 10-20-20
    • Language: English
    • 4.5 out of 5 stars 43 ratings
    • In the ever-changing world of modern-day society, success is something that seems harder and harder to achieve. This is particularly true for the average man who is striving to find the perfect job, the perfect partner, and the perfect life....

    Regular price: $19.95 or 1 credit

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    • Get Out of Your Head and into Your Life
    • By: Gary John Bishop
    • Narrated by: Gary John Bishop
    • Series: Unfu*k Yourself
    • Length: 3 hrs and 24 mins
    • Release date: 08-01-17
    • Language: English
    • 4.5 out of 5 stars 86,126 ratings
    • A refreshing, BS-free, self-empowerment guide that offers an honest, no-nonsense approach to help you move past self-imposed limitations.

    Regular price: $15.29 or 1 credit

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    • By: Joyce Meyer
    • Narrated by: Jodi Carlisle
    • Length: 6 hrs and 25 mins
    • Release date: 09-11-18
    • Language: English
    • 5 out of 5 stars 1,875 ratings
    • Internationally renowned Bible teacher Joyce Meyer draws on her own history of abuse to show women how Christ's redeeming love heals emotional wounds and brings joy to life....

    Regular price: $19.48 or 1 credit

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  • Regular price: $15.87 or 1 credit

    Sale price: $15.87 or 1 credit

    • By: Robert Duff
    • Narrated by: Robert Duff
    • Length: 1 hr and 26 mins
    • Release date: 01-16-15
    • Language: English
    • 4.5 out of 5 stars 1,842 ratings
    • Hardcore Self Help: F--k Anxiety is for those of us who find the prospect of reading a traditional self-help book to be way too boring...

    Regular price: $6.95 or 1 credit

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    • An Easy & Proven Way to Build Good Habits & Break Bad Ones
    • By: James Clear
    • Narrated by: James Clear
    • Length: 5 hrs and 35 mins
    • Release date: 10-16-18
    • Language: English
    • 5 out of 5 stars 138,278 ratings
    • No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones....

    Regular price: $18.00 or 1 credit

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  • Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

  • Regular price: $5.49 or 1 credit

    Sale price: $5.49 or 1 credit

    • By: Matthew McConaughey
    • Narrated by: Matthew McConaughey
    • Length: 6 hrs and 42 mins
    • Release date: 10-20-20
    • Language: English
    • 5 out of 5 stars 177,169 ratings
    • I’ve been in this life for 50 years, been trying to work out its riddle for 42, and been keeping diaries of clues to that riddle for the last 35. Notes about successes and failures, joys and sorrows, things that made me marvel, and things that made me laugh out loud....

    Regular price: $18.00 or 1 credit

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    • By: Felicia Perez
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 35 mins
    • Release date: 03-15-24
    • Language: English
    • 5 out of 5 stars 9 ratings
    • The man who should have been there to help protect me, love me, and teach me about life did the opposite. I was told to keep quiet and not tell ...

    Regular price: $5.99 or 1 credit

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