Sleep Technique

Product List
    • A Mindful Journey to Practice Awareness, Reduce Stress, Achieve Inner Peace, and Transform Your Life
    • By: Scott M. Fraley
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 41 mins
    • Release date: 10-09-24
    • Language: English
    • Not rated yet
    • You find yourself lying awake at night, your mind racing with thoughts of the day’s challenges and tomorrow's uncertainties. Each tick of the ...

    $14.99 or free with your Plus trial

    • The Most Effective Affirmations, Self-Hypnosis, and Mindfulness Techniques to Quickly Lose Weight and Burn Stubborn Fat While You Sleep
    • By: David Jenkins
    • Narrated by: Virtual Voice
    • Length: 9 hrs and 33 mins
    • Release date: 04-26-25
    • Language: English
    • Not rated yet
    • Are you fighting with your weight? Do you spend most of your nights staring at the ceiling and wake up with no energy? If yes, this is the right ...

    $9.99 or free with your Plus trial

  • $14.95 or free with 30-day trial

    • A Comprehensive Guide to Promote Creativity, Overcome Sleep Disturbances & Enhance Health and Wellness
    • By: Clare R. Johnson PhD
    • Narrated by: Corrie James
    • Length: 19 hrs and 23 mins
    • Release date: 03-03-20
    • Language: English
    • 4.5 out of 5 stars 62 ratings
    • This book provides a range of practical techniques, artistic activities, and guided visualizations to help you bring the creativity and super-conscious awareness of lucid dreaming into your life....

    $21.49 or free with your Plus trial

  • $6.95 or free with 30-day trial

    • Lose Weight Quickly and With No Effort Through Self-Hypnosis, Positive Affirmations, Deep Sleep Meditation, and Mindfulness Techniques for Men and Women
    • By: David Jenkins
    • Narrated by: Virtual Voice
    • Length: 9 hrs and 37 mins
    • Release date: 04-26-25
    • Language: English
    • Not rated yet
    • Are you trying to lose weight, but each diet seems useless? If yes, hypnosis can be the solution. Keep reading to discover more about it! Hypnosis ...

    $9.99 or free with your Plus trial

  • $19.95 or free with 30-day trial

    • A Sonic Cocoon for the Sleepless Soul
    • By: Soulful Sleep Soundscapes
    • Narrated by: Norman Kindler
    • Length: 1 hr and 53 mins
    • Release date: 06-20-25
    • Language: English
    • Not rated yet
    • You're tired—but not just tired. You're drained, overstimulated, unraveling at the edges. And when night falls, instead of rest, there's noise. Mental noise. Regret. Lists. Longing. The ache of what hasn't healed.

    $6.86 or free with 30-day trial

  • $4.99 or free with your Plus trial

  • $5.99 or free with your Plus trial

    • Simple Daily Techniques to Heal Anxiety, Improve Sleep, and Rewire Your Body’s Calm Response
    • By: Amanda Weber
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 12 mins
    • Release date: 07-09-25
    • Language: English
    • Not rated yet
    • Feel wired but tired? Anxious one moment and flatlined the next? It’s not you—it’s your nervous system. Your vagus nerve is the secret ...

    $11.99 or free with your Plus trial

    • Unlocking Restful Sleep with Hypnotic Healing
    • By: Barrett Williams, ChatGPT ChatGPT
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 59 mins
    • Release date: 04-20-24
    • Language: English
    • Not rated yet
    • Embark on a Journey to Restful Nights with "Dream Therapy" Are sleepless nights wearing you down? Do you toss and turn, longing for the embrace of ...

    $4.99 or free with your Plus trial

    • Guided Sleep Meditations to Beat Smoking Addiction, Smoking Cessation, Improve Recovery, Guided Imagery, and Relaxation Techniques
    • By: Mindfulness Training
    • Narrated by: Mindfulness Training
    • Length: 3 hrs and 16 mins
    • Release date: 05-17-19
    • Language: English
    • 4 out of 5 stars 47 ratings
    • Quit smoking forever with the power of guided meditation! With this guided meditation bundle, quitting smoking for good is as easy as pressing play....

    $14.95 or free with 30-day trial

    • Relaxing Sleep Stories for Anxiety Relief, Deep Sleep Hypnosis. Guided Mindfulness Meditation to Help Adults Falling Asleep Fast with Self-Healing Techniques
    • By: Winifred Campbell
    • Narrated by: Jane Davies
    • Length: 5 hrs and 52 mins
    • Release date: 12-22-20
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • The book contains 17 beautiful stories. In the first chapter, the writer has explained the beauty and serenity of the canal of Utrecht. The Martin Cathedral, whose tower has been separated, is the highest tower with the bell....

    $19.95 or free with 30-day trial

    • Simple relaxing techniques to maximize productivity and happiness
    • By: Gregory Alan Thornhill
    • Narrated by: Virtual Voice
    • Length: 12 mins
    • Release date: 02-26-24
    • Language: English
    • 2.5 out of 5 stars 3 ratings
    • Life can be hectic and it’s hard to stay on track with everything that needs to get done each day. It seems like we never have enough time as is,...

    $3.99 or free with your Plus trial

    • How Earthing Can Restore Balance, Energize the Body, and Unlock the Natural Healing Power Beneath Your Feet
    • By: LivingWell Collective
    • Narrated by: Virtual Voice
    • Length: 2 hrs
    • Release date: 05-09-25
    • Language: English
    • Not rated yet
    • What if the key to feeling better was right beneath your feet? Grounding for Health is a practical, refreshing guide for readers ready to support ...

    $4.29 or free with your Plus trial

    • A Mindfulness Meditation Program
    • By: Corin Devaso, Harper Daniels, Logan Tindell
    • Narrated by: Virtual Voice
    • Length: 1 hr and 1 min
    • Release date: 05-01-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • Are you tired of feeling held back by the fear of failure? Do you struggle to take risks or pursue your goals because you're afraid of falling ...

    $7.99 or free with your Plus trial

    • Banish Anxiety, Conquer Medications, Eliminate Brain Fog, Unlock Energy & Focus, and Restore Deep Rejuvenation for Peak Performance When You Need It Most
    • By: M. D. Hooper
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 3 mins
    • Release date: 07-04-25
    • Language: English
    • Not rated yet
    • Transform Your Sleep – Discover Restorative Sleep and Reclaim Your Energy, Focus, and Peak Performance, Even If Insomnia Has Plagued You for ...

    $11.99 or free with your Plus trial

  • $4.25 or free with your Plus trial

    • Reset the Vagus Nerve for Brain-Gut Harmony, Simple Mind-Body Techniques to Manage Pain and Balance Digestion, Relaxation Tools for Stress Relief and Improved Sleep
    • By: Futuristic Living
    • Narrated by: Brenna Colleen Castor
    • Length: 4 hrs and 9 mins
    • Release date: 11-27-24
    • Language: English
    • 5 out of 5 stars 38 ratings
    • This user-friendly guide provides precise, practical tools to help you Manage Anxiety and Nervous System Dysregulation without feeling overwhelmed.

    $14.95 or free with 30-day trial