Social Fitness

Product List
    • Why Butter, Meat, and Cheese Belong in a Healthy Diet
    • By: Nina Teicholz
    • Narrated by: Erin Bennett
    • Length: 13 hrs and 26 mins
    • Release date: 05-13-14
    • Language: English
    • 4.5 out of 5 stars 4,129 ratings
    • Dish up the red meat, eggs, and whole milk! In this well-researched and captivating narrative, veteran food writer Nina Teicholz proves how everything we've been told about fat is wrong....

    Regular price: $17.90 or 1 credit

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    • By: Stephen Cope
    • Narrated by: Paul Brion
    • Length: 12 hrs and 45 mins
    • Release date: 01-26-21
    • Language: English
    • 4.5 out of 5 stars 108 ratings
    • Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in the midst of our stress-filled lives. Far fewer are aware of the full promise of yoga as "the way of the fully alive human being" - a 4,000-year-old practical path of liberation....

    Regular price: $21.49 or 1 credit

    Sale price: $21.49 or 1 credit

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    • How Your Food Choices Affect Your Health, Happiness and the Future of Life on Earth
    • By: John Robbins
    • Narrated by: Barry Abrams
    • Length: 14 hrs and 28 mins
    • Release date: 05-29-18
    • Language: English
    • 4.5 out of 5 stars 108 ratings
    • Diet for a New America is a startling examination of the food we currently buy and eat in the United States and the astounding moral, economic, and emotional price we pay for it....

    Regular price: $21.49 or 1 credit

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    • Awakening the Intelligence of Body and Mind
    • By: Richard Freeman
    • Narrated by: Erin Moon
    • Length: 10 hrs and 54 mins
    • Release date: 12-09-14
    • Language: English
    • 4.5 out of 5 stars 172 ratings
    • An enlightening overview of the many teachings, practices, and scriptures that serve as the basis for all the schools of yoga - hatha, bhakti, jnana, karma, tantra, and others....

    Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

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    • A Seeker's Guide to Extraordinary Living
    • By: Stephen Cope
    • Narrated by: Christopher Grove
    • Length: 10 hrs and 54 mins
    • Release date: 06-29-21
    • Language: English
    • 4.5 out of 5 stars 39 ratings
    • While many Westerners still think of yoga as an invigorating series of postures and breathing exercises, these physical practices are only part of a vast and ancient spiritual science....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

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    • And What to Do About It
    • By: Gary Taubes
    • Narrated by: Mike Chamberlain
    • Length: 7 hrs and 58 mins
    • Release date: 12-28-10
    • Language: English
    • 4.5 out of 5 stars 6,274 ratings
    • An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes....

    Regular price: $15.75 or 1 credit

    Sale price: $15.75 or 1 credit

    • Exploring Yoga's Ethical Practice
    • By: Deborah Adele
    • Narrated by: Laura Jennings
    • Length: 4 hrs and 18 mins
    • Release date: 02-27-18
    • Language: English
    • 5 out of 5 stars 983 ratings
    • The first two limbs of the eight-fold path of yoga sutras - the basic text for classical yoga - are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living....

    Regular price: $12.03 or 1 credit

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    • By: Bonnie Tsui
    • Narrated by: Angie Kane
    • Length: 6 hrs and 35 mins
    • Release date: 04-14-20
    • Language: English
    • 4.5 out of 5 stars 604 ratings
    • Humans, unlike other animals that are drawn to water, are not natural-born swimmers. We must be taught. Our evolutionary ancestors learned for survival; now in the 21st century, we swim in freezing Arctic waters and piranha-infested rivers to test our limits....

    Regular price: $29.75 or 1 credit

    Sale price: $29.75 or 1 credit

    • How the Food Giants Hooked Us
    • By: Michael Moss
    • Narrated by: Scott Brick
    • Length: 14 hrs and 34 mins
    • Release date: 02-26-13
    • Language: English
    • 4.5 out of 5 stars 3,385 ratings
    • From a Pulitzer Prize-winning investigative reporter at The New York Times comes the explosive story of the rise of the processed food industry and its link to the emerging obesity epidemic....

    Regular price: $20.25 or 1 credit

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    • A Terrifying True Story
    • By: Richard Preston
    • Narrated by: Richard M. Davidson
    • Length: 11 hrs and 2 mins
    • Release date: 04-26-11
    • Language: English
    • 4.5 out of 5 stars 3,375 ratings
    • A highly infectious virus from the African rain forest suddenly appears in the suburbs of Washington, D.C. There is no cure. In a few days, 90 percent of its victims are dead....

    Regular price: $20.24 or 1 credit

    Sale price: $20.24 or 1 credit

    • A Yogi's Guide to Joy
    • By: Jaggi Vasudev - Sadhguru
    • Narrated by: Sadhguru Jaggi Vasudev
    • Length: 9 hrs and 3 mins
    • Release date: 02-01-18
    • Language: English
    • 5 out of 5 stars 6,874 ratings
    • Inner Engineering is a comprehensive process to align your body, mind, emotions, and energy in order to create the life you want to live....

    Regular price: $12.23 or 1 credit

    Sale price: $12.23 or 1 credit

    • The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs
    • By: Johann Hari
    • Narrated by: Johann Hari
    • Length: 8 hrs and 26 mins
    • Release date: 05-07-24
    • Language: English
    • 5 out of 5 stars 248 ratings
    • The bestselling author of Lost Connections and Stolen Focus offers a revelatory look at the drugs upending weight loss as we knew it—from his personal experience on Ozempic to what these drugs mean for our society’s deeply dysfunctional relationship with food, weight, and our bodies....

    Regular price: $20.25 or 1 credit

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    • By: Joel D. Wallach, Ma Lan
    • Narrated by: John Patrick Walsh
    • Length: 19 hrs and 12 mins
    • Release date: 09-05-19
    • Language: English
    • 4.5 out of 5 stars 64 ratings
    • This audiobook was designed as a reference on what nutritional supplement to take for close to 400 different kinds of diseases....

    Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

    • How Our Family Moved to France, Cured Picky Eating, Banned Snacking, and Discovered 10 Simple Rules for Raising Happy, Healthy Eaters
    • By: Karen Le Billon
    • Narrated by: Cris Dukehart
    • Length: 8 hrs and 13 mins
    • Release date: 11-05-19
    • Language: English
    • 4.5 out of 5 stars 116 ratings
    • French Kids Eat Everything is a wonderfully wry account of how Karen Le Billon was able to alter her children’s deep-rooted, decidedly unhealthy North American eating habits while they were all living in France.

    Regular price: $21.59 or 1 credit

    Sale price: $21.59 or 1 credit

    • A Guide for the Journey to Your True Calling
    • By: Stephen Cope
    • Narrated by: Kevin M. Connolly
    • Length: 9 hrs and 46 mins
    • Release date: 11-01-17
    • Language: English
    • 5 out of 5 stars 498 ratings
    • Using the 2,000-year-old Bhagavad Gita as a guide, Cope takes listeners on a step-by-step journey to discover their true callings, or dharma....

    Regular price: $14.68 or 1 credit

    Sale price: $14.68 or 1 credit

    • How Our Family Moved to France, Cured Picky Eating, Banned Snacking, and Discovered 10 Simple Rules
    • By: Karen Le Billon
    • Narrated by: Cris Dukehart
    • Length: 8 hrs and 13 mins
    • Release date: 07-29-14
    • Language: English
    • 4.5 out of 5 stars 336 ratings
    • French Kids Eat Everything is a humorous, provocative look at families, food, and children that is filled with inspiration and advice that every parent can use...

    Regular price: $15.47 or 1 credit

    Sale price: $15.47 or 1 credit

    • Transforming Your Life, One Night at a Time
    • By: Arianna Huffington
    • Narrated by: Agapi Stassinopoulos
    • Length: 9 hrs and 57 mins
    • Release date: 04-05-16
    • Language: English
    • 4 out of 5 stars 651 ratings
    • In The Sleep Revolution, Arianna explores all the latest science on what exactly is going on while we sleep and dream. She takes on the sleeping pill industry, and all the ways our addiction to technology disrupts our sleep....

    Regular price: $18.00 or 1 credit

    Sale price: $18.00 or 1 credit

    • The Prescriptive Power of Movement, Nature, Art, Service and Belonging
    • By: Julia Hotz
    • Narrated by: Lessa Lamb
    • Length: 11 hrs and 23 mins
    • Release date: 06-11-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • In this combination of diligent science reporting, moving patient success stories, and surprising self-discovery, journalist Julia Hotz helps us discover lasting and life-changing medicine in our own communities.

    Regular price: $20.24 or 1 credit

    Sale price: $20.24 or 1 credit

    • Eating for Spiritual Health and Social Harmony
    • By: Will Tuttle Ph.D.
    • Narrated by: Dr. Will Tuttle
    • Length: 13 hrs and 26 mins
    • Release date: 02-03-09
    • Language: English
    • 4.5 out of 5 stars 175 ratings
    • The World Peace Diet has been called one of the most important books of the 21st century: the foundation of a new society based on the truth of the interconnectedness of all life....

    Regular price: $17.50 or 1 credit

    Sale price: $17.50 or 1 credit

    • Vibhuti Pada
    • By: Pandit Rajmani PHD Tigunait
    • Narrated by: Ishan Tigunait
    • Length: 10 hrs and 4 mins
    • Release date: 01-18-23
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Awakening Power in the Yoga Sutra is the first practitioner-oriented commentary on Vibhuti Pada written for the modern seeker. Fully grounded in scholarly understanding, this commentary is brought to life through the direct experience of a modern-day master....

    Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit