Social Media Addiction

Product List
    • Understand the Psychology Behind Your Online Tendencies: A Mental Health Guidebook Collection to Eliminate Screen & Internet Addiction
    • By: Gabrielle Townsend
    • Narrated by: Jacki Giardina, Hedy V Parks
    • Length: 8 hrs and 12 mins
    • Release date: 12-02-23
    • Language: English
    • 5 out of 5 stars 51 ratings
    • Envision reducing your screen time while enriching your real-life experiences. Imagine the satisfaction of engaging in deep, uninterrupted work or the joy of fully present moments with loved ones, all because you took control of your digital life....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Six months without social networks
    • By: Nacho Caballero
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 15 mins
    • Release date: 04-16-25
    • Language: English
    • Not rated yet
    • Do you feel that your social networks occupy all your time? Do you want to get your real life back? Do you want to learn how to use your social ...

    Regular price: $4.00 or 1 credit

    Sale price: $4.00 or 1 credit

    Included in Plus membership
    • Exchange Your Online Distractions for Real-Life Devotion
    • By: Wendy Speake
    • Narrated by: Wendy Speake
    • Length: 6 hrs
    • Release date: 11-17-20
    • Language: English
    • 5 out of 5 stars 65 ratings
    • In the pattern of her 40-Day Sugar Fast, Wendy Speake offers you The 40-Day Social Media Fast. This "screen sabbatical" is designed to help you become conscious of your dependence on social media so you can unplug from screens and plug into real life with the help of God....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    Included in Plus membership
    • From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits
    • By: Judson Brewer, Jon Kabat-Zinn - foreward
    • Narrated by: P. J. Ochlan
    • Length: 8 hrs and 19 mins
    • Release date: 03-07-17
    • Language: English
    • 4.5 out of 5 stars 2,741 ratings
    • We are all vulnerable to addiction. Whether it's a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors....

    Regular price: $13.97 or 1 credit

    Sale price: $13.97 or 1 credit

    • Cutting-Edge Strategies to Boost Engagement and Make Money Online with Facebook, YouTube, Instagram, X, TikTok, SEO, and More
    • By: Jason P Anderson
    • Narrated by: Tom Brooks
    • Length: 6 hrs and 10 mins
    • Release date: 10-30-24
    • Language: English
    • 4 out of 5 stars 68 ratings
    • Explore the revolutionary impact of AI on social media marketing and discover key trends that are shaping the future. From automating content creation and audience engagement to optimizing advertising strategies, this resource provides actionable insights to elevate your marketing game.

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Choosing a Focused Life in a Noisy World
    • By: Cal Newport
    • Narrated by: Will Damron, Cal Newport
    • Length: 6 hrs and 59 mins
    • Release date: 02-05-19
    • Language: English
    • 4.5 out of 5 stars 5,280 ratings
    • Minimalism is the art of knowing how much is just enough. Digital minimalism applies this idea to our personal technology. It's the key to living a focused life in a noisy world. Author Cal Newport introduces a philosophy for technology use that has already improved countless lives....

    Regular price: $18.00 or 1 credit

    Sale price: $18.00 or 1 credit

    • Breaking Free from the Trap and Taking Back Your Life! Detox Your Brain!: Get Help for Low Self-Esteem and Negative Effects to Your Health and Relationships!
    • By: Christopher B. House
    • Narrated by: Kelly McGibbon
    • Length: 5 hrs and 33 mins
    • Release date: 06-15-21
    • Language: English
    • 5 out of 5 stars 18 ratings
    • In this book, I share with you the research that looks at the emotional, psychological, and physical impact a social media addiction has as well as how to take a step back from being connected....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • The Rise of Addictive Technology and the Business of Keeping Us Hooked
    • By: Adam Alter
    • Narrated by: Adam Alter
    • Length: 8 hrs and 17 mins
    • Release date: 03-07-17
    • Language: English
    • 4.5 out of 5 stars 2,406 ratings
    • Welcome to the age of behavioral addiction - an age in which half of the American population is addicted to at least one behavior. We obsess over our emails, Instagram likes, and Facebook feeds; we binge on TV episodes and YouTube videos; we work longer hours each year....

    Regular price: $18.00 or 1 credit

    Sale price: $18.00 or 1 credit

    • How Bad Habits Became Big Business
    • By: David T. Courtwright
    • Narrated by: Qarie Marshall
    • Length: 9 hrs and 15 mins
    • Release date: 05-06-19
    • Language: English
    • 4.5 out of 5 stars 55 ratings
    • We live in an age of addiction, from compulsive gaming and shopping to binge eating and opioid abuse. Sugar can be as habit-forming as cocaine, researchers tell us, and social media apps are hooking our kids....

    Regular price: $19.20 or 1 credit

    Sale price: $19.20 or 1 credit

    • Rewire Your Brain with CBT, Hypnosis, Subliminals, & Neuroplasticity Techniques to Restore Your Dopamine, Stop Procrastinating, & Break Free for Good - Quit Social Media Addiction
    • By: Cameron Hale
    • Narrated by: Kevin Harries
    • Length: 10 hrs and 4 mins
    • Release date: 04-10-25
    • Language: English
    • 5 out of 5 stars 17 ratings
    • The average person touches their phone over 2,600 times a day and doesn’t remember doing most of it. What are you really reaching for? Comfort? Escape? A way to avoid silence? Perhaps you’ve set the limits. Deleted the apps. Even tried giving your phone a break.

    Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

    • The Ultimate Guide to Digital Detox and Mindful Living, Regain Your Focus in a Distracted World and Overcome Digital Distractions
    • By: ANKUR GUPTA
    • Narrated by: Virtual Voice
    • Length: 22 mins
    • Release date: 03-25-25
    • Language: English
    • 5 out of 5 stars 1 rating
    • Do you have the habit of scrolling consistently on social media? Are you wasting your most valuable asset i.e. your time due to this habit of ...

    Regular price: $3.99 or 1 credit

    Sale price: $3.99 or 1 credit

    Included in Plus membership
    • By: Alex Soojung-Kim Pang
    • Narrated by: Walter Dixon
    • Length: 6 hrs and 58 mins
    • Release date: 08-17-13
    • Language: English
    • 4 out of 5 stars 44 ratings
    • The question of our time: Can we reclaim our lives in an age that feels busier and more distracting by the day? This author says yes....

    Regular price: $25.78 or 1 credit

    Sale price: $25.78 or 1 credit

    Included in Plus membership
    • Finding Balance in the Age of Indulgence
    • By: Dr. Anna Lembke
    • Narrated by: Dr. Anna Lembke
    • Length: 6 hrs and 11 mins
    • Release date: 08-24-21
    • Language: English
    • 4.5 out of 5 stars 7,548 ratings
    • This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential....

    Regular price: $15.75 or 1 credit

    Sale price: $15.75 or 1 credit

  • Regular price: $10.39 or 1 credit

    Sale price: $10.39 or 1 credit

    • The Ultimate Guide to Reset Your Dopamine Levels, Rid Yourself of Social Media Addiction, Remove Instant Gratification, and Rewire Your Distracted Brain
    • By: Leo Black
    • Narrated by: Jason Tibor
    • Length: 4 hrs and 25 mins
    • Release date: 11-06-24
    • Language: English
    • 5 out of 5 stars 40 ratings
    • Rewire your brain for success and happiness—ditch the distractions and addictive habits with this 21-day dopamine detox.

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

  • Regular price: $7.99 or 1 credit

    Sale price: $7.99 or 1 credit

    Included in Plus membership
  • Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • How Social Media Is Driving Our Mental Health Crisis—and How to Restore Our Sanity
    • By: Nicholas Kardaras
    • Narrated by: Jonathan Todd Ross
    • Length: 11 hrs and 14 mins
    • Release date: 09-13-22
    • Language: English
    • 4.5 out of 5 stars 32 ratings
    • From the author of the provocative Glow Kids, Digital Madness explores how we’ve become mad for our devices as our devices our driving us mad, as revolutionary research reveals technology's damaging effect on mental illness and suicide rates—and offers a way out....

    Regular price: $20.24 or 1 credit

    Sale price: $20.24 or 1 credit

    • Viral Advertising and Personal Brand Secrets to Grow Your Business with YouTube, Facebook, Instagram - Become an Influencer with Over One Million Followers
    • By: Gary K. Clark
    • Narrated by: Maurice Portman
    • Length: 3 hrs and 17 mins
    • Release date: 04-17-19
    • Language: English
    • 4.5 out of 5 stars 136 ratings
    • Do you want to learn the secrets and up-to-date success strategies push your business to new heights? You need to understand what to optimize on your social media marketing content, so you can maximize the traffic to its full potential....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

  • Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

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