Social Media Addiction

Product List
    • Breaking Free from the Trap and Taking Back Your Life! Detox Your Brain!: Get Help for Low Self-Esteem and Negative Effects to Your Health and Relationships!
    • By: Christopher B. House
    • Narrated by: Kelly McGibbon
    • Length: 5 hrs and 33 mins
    • Release date: 06-15-21
    • Language: English
    • 5 out of 5 stars 18 ratings
    • In this book, I share with you the research that looks at the emotional, psychological, and physical impact a social media addiction has as well as how to take a step back from being connected....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Choosing a Focused Life in a Noisy World
    • By: Cal Newport
    • Narrated by: Will Damron, Cal Newport
    • Length: 6 hrs and 59 mins
    • Release date: 02-05-19
    • Language: English
    • 4.5 out of 5 stars 5,207 ratings
    • Minimalism is the art of knowing how much is just enough. Digital minimalism applies this idea to our personal technology. It's the key to living a focused life in a noisy world. Author Cal Newport introduces a philosophy for technology use that has already improved countless lives....

    Regular price: $18.00 or 1 credit

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    • Finding Balance in the Age of Indulgence
    • By: Dr. Anna Lembke
    • Narrated by: Dr. Anna Lembke
    • Length: 6 hrs and 11 mins
    • Release date: 08-24-21
    • Language: English
    • 4.5 out of 5 stars 7,178 ratings
    • This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential....

    Regular price: $15.75 or 1 credit

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    • The 30-Day Plan to Take Back Your Life
    • By: Catherine Price
    • Narrated by: Emily Rankin
    • Length: 4 hrs and 28 mins
    • Release date: 06-19-18
    • Language: English
    • 4.5 out of 5 stars 340 ratings
    • Packed with tested strategies and practical tips, this book is the essential, life-changing guide for everyone who owns a smartphone....

    Regular price: $13.50 or 1 credit

    Sale price: $13.50 or 1 credit

    • From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits
    • By: Judson Brewer, Jon Kabat-Zinn - foreward
    • Narrated by: P. J. Ochlan
    • Length: 8 hrs and 19 mins
    • Release date: 03-07-17
    • Language: English
    • 4.5 out of 5 stars 2,738 ratings
    • We are all vulnerable to addiction. Whether it's a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors....

    Regular price: $15.56 or 1 credit

    Sale price: $15.56 or 1 credit

    • Understand the Psychology Behind Your Online Tendencies: A Mental Health Guidebook Collection to Eliminate Screen & Internet Addiction
    • By: Gabrielle Townsend
    • Narrated by: Jacki Giardina, Hedy V Parks
    • Length: 8 hrs and 12 mins
    • Release date: 12-02-23
    • Language: English
    • 5 out of 5 stars 50 ratings
    • Envision reducing your screen time while enriching your real-life experiences. Imagine the satisfaction of engaging in deep, uninterrupted work or the joy of fully present moments with loved ones, all because you took control of your digital life....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Exchange Your Online Distractions for Real-Life Devotion
    • By: Wendy Speake
    • Narrated by: Wendy Speake
    • Length: 6 hrs
    • Release date: 11-17-20
    • Language: English
    • 5 out of 5 stars 57 ratings
    • In the pattern of her 40-Day Sugar Fast, Wendy Speake offers you The 40-Day Social Media Fast. This "screen sabbatical" is designed to help you become conscious of your dependence on social media so you can unplug from screens and plug into real life with the help of God....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

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    • The Rise of Addictive Technology and the Business of Keeping Us Hooked
    • By: Adam Alter
    • Narrated by: Adam Alter
    • Length: 8 hrs and 17 mins
    • Release date: 03-07-17
    • Language: English
    • 4.5 out of 5 stars 2,399 ratings
    • Welcome to the age of behavioral addiction - an age in which half of the American population is addicted to at least one behavior. We obsess over our emails, Instagram likes, and Facebook feeds; we binge on TV episodes and YouTube videos; we work longer hours each year....

    Regular price: $18.00 or 1 credit

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  • Regular price: $10.39 or 1 credit

    Sale price: $10.39 or 1 credit

  • Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • By: Alex Soojung-Kim Pang
    • Narrated by: Walter Dixon
    • Length: 6 hrs and 58 mins
    • Release date: 08-17-13
    • Language: English
    • 4 out of 5 stars 44 ratings
    • The question of our time: Can we reclaim our lives in an age that feels busier and more distracting by the day? This author says yes....

    Regular price: $25.78 or 1 credit

    Sale price: $25.78 or 1 credit

    Included in Plus membership
    • The Dangerous and Polarising Effects of Social Media
    • By: Charles Arthur
    • Narrated by: Charles Arthur
    • Length: 10 hrs and 29 mins
    • Release date: 06-24-21
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Nobody meant for this to happen. Facebook didn't mean to facilitate a genocide. Twitter didn't want to be used to harass women. YouTube never planned to radicalise young men. But with billions of users, these platforms need only tweak their algorithms to generate more 'engagement'....

    Regular price: $20.71 or 1 credit

    Sale price: $20.71 or 1 credit

  • Regular price: $7.99 or 1 credit

    Sale price: $7.99 or 1 credit

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    • By: Katherine Ormerod
    • Narrated by: Katherine Ormerod
    • Length: 9 hrs and 44 mins
    • Release date: 09-20-18
    • Language: English
    • 4 out of 5 stars 15 ratings
    • Why Social Media Is Ruining Your Life tackles head on the pressure cooker of comparison and unreachable levels of perfection that social media has created in our modern world....

    Regular price: $14.52 or 1 credit

    Sale price: $14.52 or 1 credit

    • What the Internet Is Doing to Our Brains
    • By: Nicholas Carr
    • Narrated by: Richard Powers
    • Length: 10 hrs and 6 mins
    • Release date: 06-10-10
    • Language: English
    • 4 out of 5 stars 1,432 ratings
    • A gripping story of human transformation played out against a backdrop of technological upheaval, The Shallows will forever alter the way we think about media and our minds....

    Regular price: $15.56 or 1 credit

    Sale price: $15.56 or 1 credit

    • The Symptoms and the Way Forward in 30 Proven Steps: Detox from Social Network Platforms, Internet Community, and Addiction, Gambling, Shopping, Book 10
    • By: Anthea Peries
    • Narrated by: Sangita Chauhan
    • Length: 2 hrs and 18 mins
    • Release date: 01-06-22
    • Language: English
    • Not rated yet
    • In this book, you will discover numerous proven ways on how to curb or quit social media and acquire fresh alternatives, plus more. Take charge and get your life back....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

  • Regular price: $3.95 or 1 credit

    Sale price: $3.95 or 1 credit

    • The Ultimate Guide to Finally Overcoming This Time-Consuming Addiction
    • By: Caesar Lincoln
    • Narrated by: Kelly Rhodes
    • Length: 23 mins
    • Release date: 11-09-15
    • Language: English
    • 3 out of 5 stars 2 ratings
    • Discover how to finally overcome your social media addiction! You're about to discover a proven strategy on how to overcome your social media addiction and take back your life....

    Regular price: $3.95 or 1 credit

    Sale price: $3.95 or 1 credit

    • Viral Advertising and Personal Brand Secrets to Grow Your Business with YouTube, Facebook, Instagram - Become an Influencer with Over One Million Followers
    • By: Gary K. Clark
    • Narrated by: Maurice Portman
    • Length: 3 hrs and 17 mins
    • Release date: 04-17-19
    • Language: English
    • 4.5 out of 5 stars 135 ratings
    • Do you want to learn the secrets and up-to-date success strategies push your business to new heights? You need to understand what to optimize on your social media marketing content, so you can maximize the traffic to its full potential....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

  • Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit