Sustainable Diet

Product List
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    • Simple Habits for Lasting and Sustainable Weight Loss
    • By: Dr. Rangan Chatterjee
    • Narrated by: Dr. Rangan Chatterjee
    • Length: 4 hrs and 57 mins
    • Release date: 03-30-21
    • Language: English
    • 5 out of 5 stars 84 ratings
    • Weight loss isn't a race. It isn't one size fits all. Everyone wants fast results, but when it comes to losing weight with crash diets, what goes down nearly always comes back up. And weight-loss programs designed to fit "everyone" are often too broad and restrictive....

    Regular price: $11.17 or 1 credit

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    • The Most Sustainable Diet and Workout Ever Made: Burn Fat, Get Strong, and Enjoy Your Favorite Foods Guilt Free
    • By: Jordan Syatt, Michael Vacanti
    • Narrated by: Jordan Syatt, Michael Vacanti
    • Length: 4 hrs and 40 mins
    • Release date: 06-07-22
    • Language: English
    • 5 out of 5 stars 245 ratings
    • Gary Vaynerchuk's personal trainers explain how you can enjoy your favorite foods without guilt while losing weight, getting stronger, and improving your health....

    Regular price: $17.09 or 1 credit

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    • The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever
    • By: Mark Sisson
    • Narrated by: Brad Kearns
    • Length: 11 hrs and 26 mins
    • Release date: 03-09-21
    • Language: English
    • 4.5 out of 5 stars 251 ratings
    • The New York Times best-selling author of The Primal Blueprint and The Keto Reset Diet, Mark Sisson, turns his health and fitness expertise to the latest diet trend, which he has coined “intermittent eating”....

    Regular price: $21.83 or 1 credit

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    • A Farmer's Advice for Happier Hens, Healthier People, and a Better World
    • By: Joel Salatin
    • Narrated by: Joel Salatin
    • Length: 15 hrs and 14 mins
    • Release date: 10-10-11
    • Language: English
    • 5 out of 5 stars 2,577 ratings
    • From farmer Joel Salatin's POV, life in the 21st century just ain't normal. Here, he discusses how far removed we are from the simple, sustainable joy that comes from living close to the land....

    Regular price: $24.95 or 1 credit

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    • A History of Food, from Sustainable to Suicidal
    • By: Mark Bittman
    • Narrated by: Mark Bittman
    • Length: 12 hrs and 53 mins
    • Release date: 02-02-21
    • Language: English
    • 4.5 out of 5 stars 228 ratings
    • From bestselling author and pioneering journalist Mark Bittman comes an expansive look at how history has been shaped by humanity’s appetite for food, farmland, and the money behind it all—and how a better future is within reach....

    Regular price: $28.79 or 1 credit

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    • Why Eating a Plants-Only Diet Won't Improve Your Health or Save the Planet
    • By: Jayne Buxton
    • Narrated by: Laurel Lefkow
    • Length: 19 hrs and 24 mins
    • Release date: 06-09-22
    • Language: English
    • 4.5 out of 5 stars 90 ratings
    • Almost every day we hear a call for us to reduce our consumption of meat and dairy, with the long-term goal for many being the widespread conversion to a totally vegan lifestyle....

    Regular price: $21.78 or 1 credit

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    • Control Blood Sugar, Lose Fat
    • By: Christopher Keystone
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 28 mins
    • Release date: 10-25-24
    • Language: English
    • Not rated yet
    • You've counted calories, tried every diet, and watched the scale refuse to budge. What if everything you've been taught about fat loss was missing ...

    Regular price: $4.99 or 1 credit

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  • Regular price: $19.95 or 1 credit

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    • Beat Your Body at Its Own Game for Sustainable Weight Loss
    • By: Thomas Rohmer
    • Narrated by: Jeff Bower
    • Length: 3 hrs and 9 mins
    • Release date: 12-28-22
    • Language: English
    • 3 out of 5 stars 2 ratings
    • Are you tired of your body playing games with you? Wouldn’t it be nice if you could lose weight without having to feel miserable all of the time? With the Metabolic Confusion Diet, you’ll learn exactly how you can beat your body at its own game for sustainable weight loss....

    Regular price: $14.95 or 1 credit

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    • How to Change Your Diet, Improve Health, Lose Weight & Build Sustainable Habits in 28 Days
    • By: Todd Sinclair
    • Narrated by: Neil Gardner, Billie Fulford Brown
    • Length: 5 hrs and 46 mins
    • Release date: 12-23-21
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Rebel Vegan Life: Plant-Based Nutrition and Beginner’s Guide is the ideal manual for creating a whole vegan lifestyle - and creating it in your way. It’s not hard to be vegan. With Rebel Vegan, it is easy and delicious....

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    • A Holistic Guide to Transforming Your Mindset, Achieving Sustainable Weight Loss, and Maximizing Your Well-Being
    • By: S. Y. Dou
    • Narrated by: Andrea Fuller
    • Length: 3 hrs and 57 mins
    • Release date: 03-23-22
    • Language: English
    • 5 out of 5 stars 27 ratings
    • Between eating “healthy” and spending hours sweating in the gym, getting the scale to go down even a tiny bit takes loads of effort and patience. But imagine if you lost up to 70 percent of your excess weight in just one year. That’s the power of bariatric surgery....

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  • Regular price: $15.29 or 1 credit

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    • Unlock Your Body’s Potential for Healing through Intermittent, Alternate-Day, and Extended Water Fasting, Including Tips for Sustainable Weight Loss and the Anti-aging Power of Autophagy
    • By: Elizabeth Moore
    • Narrated by: Nicholas Middlekauff
    • Length: 3 hrs and 2 mins
    • Release date: 10-11-19
    • Language: English
    • 5 out of 5 stars 30 ratings
    • Have you ever wanted to lose weight, get healthier, and live longer, but you do not know how to do it all? If so, then pay attention...If you are ready, then you have picked the right audiobook....

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    • The Ultimate Guide to Simplifying Your South Beach Diet Plan
    • By: Barrett Williams, ChatGPT ChatGPT
    • Narrated by: Virtual Voice
    • Length: 6 hrs and 59 mins
    • Release date: 04-21-24
    • Language: English
    • Not rated yet
    • Step onto the sun-kissed shores of vibrant health and sublime taste with "Meal Prep Mastery." This compendium is your ultimate guide to mastering ...

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    • Make Your Future Self Proud
    • By: N. A. Daeschner
    • Narrated by: Angelica Brooks
    • Length: 1 hr and 10 mins
    • Release date: 08-29-22
    • Language: English
    • 5 out of 5 stars 22 ratings
    • This guide is designed to lead the way to a simple weight loss. One which doesn’t involve cutting out foods or doing strenuous exercise to achieve your goal. It’s also a guide that shows you how to personalize your weight loss journey and make it a fun one....

    Regular price: $6.95 or 1 credit

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