Sustainable Diet

Product List
  • Regular price: $9.90

  • Regular price: $9.99

  • Regular price: $9.99

    • What Actually Works for Sustainable Health?
    • By: Tamsin Haleshenk
    • Narrated by: Shannon Rose
    • Series: Everyday Wellness, Book 1
    • Length: 2 hrs and 31 mins
    • Release date: 06-09-25
    • Language: French
    • 5 out of 5 stars 3 ratings
    • Debunking Diet Fads: What Actually Works for Sustainable Health? Have you ever come across a diet that promised dramatic weight loss just by eating one type of food, cutting out entire food groups, or drinking a magic detox tea?

    Regular price: $6.95

    • Simple Habits for Lasting and Sustainable Weight Loss
    • By: Dr. Rangan Chatterjee
    • Narrated by: Dr. Rangan Chatterjee
    • Length: 4 hrs and 57 mins
    • Release date: 03-30-21
    • Language: English
    • 5 out of 5 stars 87 ratings
    • Weight loss isn't a race. It isn't one size fits all. Everyone wants fast results, but when it comes to losing weight with crash diets, what goes down nearly always comes back up. And weight-loss programs designed to fit "everyone" are often too broad and restrictive....

    Regular price: $11.17

    • The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever
    • By: Mark Sisson
    • Narrated by: Brad Kearns
    • Length: 11 hrs and 26 mins
    • Release date: 03-09-21
    • Language: English
    • 4.5 out of 5 stars 255 ratings
    • The New York Times best-selling author of The Primal Blueprint and The Keto Reset Diet, Mark Sisson, turns his health and fitness expertise to the latest diet trend, which he has coined “intermittent eating”....

    Regular price: $25.19

    • The Most Sustainable Diet and Workout Ever Made: Burn Fat, Get Strong, and Enjoy Your Favorite Foods Guilt Free
    • By: Jordan Syatt, Michael Vacanti
    • Narrated by: Jordan Syatt, Michael Vacanti
    • Length: 4 hrs and 40 mins
    • Release date: 06-07-22
    • Language: English
    • 5 out of 5 stars 249 ratings
    • Gary Vaynerchuk's personal trainers explain how you can enjoy your favorite foods without guilt while losing weight, getting stronger, and improving your health....

    Regular price: $17.09

    • A Farmer's Advice for Happier Hens, Healthier People, and a Better World
    • By: Joel Salatin
    • Narrated by: Joel Salatin
    • Length: 15 hrs and 14 mins
    • Release date: 10-10-11
    • Language: English
    • 5 out of 5 stars 2,612 ratings
    • From Salatin's point of view, life in the 21st century just ain't normal. In Folks, This Ain't Normal, he discusses how far removed we are from the simple, sustainable joy that comes from living close to the land and the people we love.

    Regular price: $28.79

    • The Science-Backed Guide to Rapid Weight Loss and Sustainable Results
    • By: Trevor Clinger
    • Narrated by: Jack Barrett
    • Length: 9 mins
    • Release date: 06-11-25
    • Language: English
    • 3 out of 5 stars 1 rating
    • "How to Lose Weight Fast: The Science-Backed Guide to Rapid Weight Loss and Sustainable Results" is your ultimate blueprint for shedding pounds quickly and keeping them off.

    Regular price: $3.95

    • How Science Shows a Plant-Based Diet Could Save Your Life (and the Planet)
    • By: Simon Hill
    • Narrated by: Simon Hill
    • Length: 10 hrs and 50 mins
    • Release date: 07-20-21
    • Language: English
    • 5 out of 5 stars 286 ratings
    • Before transitioning to a plant-based diet Simon held many of the common misconceptions....

    Regular price: $25.00

    • The comprehensive guide to sustainable Intermittent Fasting for busy people, Weight Loss and intermittent fasting for beginners, weight loss plan for women, healthy lifestyle
    • By: Ella Cho
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 28 mins
    • Release date: 03-26-25
    • Language: English
    • 5 out of 5 stars 2 ratings
    • ★★★★★ "This is so easy!!" - K. Givler ★★★★★ "Crazy effective!" - E. Sizmarick ___________ My friends and other moms asked me "...

    Regular price: $9.99

    • Practical Tips and Healthy Lifestyle Changes for Sustainable Weight Loss with or without Chronic Use of Semaglutide (Ozempic®) or Tirzepatide (Mounjaro®)
    • By: Temple Anzalone
    • Narrated by: Julie Ann Kitchen
    • Length: 3 hrs and 48 mins
    • Release date: 02-20-25
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Introducing “FOREVER FAT FIX - Using GLP-1 Injection Drugs,” the empowering guide for embracing a healthier, more sustainable way to achieve weight loss through Semaglutide (Ozempic, Wegovy) or Tirzepatide (Mounjaro, Zepbound), combined with practical lifestyle changes.

    Regular price: $14.95

    • Beat Your Body at Its Own Game for Sustainable Weight Loss
    • By: Thomas Rohmer
    • Narrated by: Jeff Bower
    • Length: 3 hrs and 9 mins
    • Release date: 12-28-22
    • Language: English
    • 4.5 out of 5 stars 19 ratings
    • Are you tired of your body playing games with you? Wouldn’t it be nice if you could lose weight without having to feel miserable all of the time? With the Metabolic Confusion Diet, you’ll learn exactly how you can beat your body at its own game for sustainable weight loss....

    Regular price: $14.95

    • Unlock the Secrets to a Healthier Relationship With Food and Sustainable Weight Loss While Breaking the Cycle of Binge Eating
    • By: Dannica Contreras
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 18 mins
    • Release date: 04-08-25
    • Language: English
    • Not rated yet
    • 🥗 Tired of yo-yo dieting and food guilt? Discover the empowering path to food freedom, self-love, and lasting weight loss—without ...

    Regular price: $13.99

    • How to Change Your Diet, Improve Health, Lose Weight & Build Sustainable Habits in 28 Days
    • By: Todd Sinclair
    • Narrated by: Neil Gardner, Billie Fulford Brown
    • Length: 5 hrs and 46 mins
    • Release date: 12-23-21
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Rebel Vegan Life: Plant-Based Nutrition and Beginner’s Guide is the ideal manual for creating a whole vegan lifestyle - and creating it in your way. It’s not hard to be vegan. With Rebel Vegan, it is easy and delicious....

    Regular price: $19.95

    • Why Eating a Plants-Only Diet Won't Improve Your Health or Save the Planet
    • By: Jayne Buxton
    • Narrated by: Laurel Lefkow
    • Length: 19 hrs and 24 mins
    • Release date: 06-09-22
    • Language: English
    • 4.5 out of 5 stars 96 ratings
    • Almost every day we hear a call for us to reduce our consumption of meat and dairy, with the long-term goal for many being the widespread conversion to a totally vegan lifestyle....

    Regular price: $36.30

    • Lose up to 10 Pounds in 10 Days and Sculpt Your Best Body
    • By: Morris Chestnut, Obi Obadike MS CFT SFN
    • Narrated by: Obi Obadike MS CFT SFN
    • Length: 4 hrs and 17 mins
    • Release date: 04-18-17
    • Language: English
    • 4.5 out of 5 stars 30 ratings
    • Backed by the latest cutting-edge nutrition science, and featuring celebrity fitness ​instructor Obi Obadike's trademark fat-burning exercise program, The Cut is designed to help listeners drop pounds quickly - up to 10 pounds in 10 days and 40 pounds in 12 weeks....

    Regular price: $17.09

    • How Plant-Based Diets Shape Your Health and the Climate
    • By: Myles Young
    • Narrated by: Davin Jimenez
    • Length: 2 hrs and 23 mins
    • Release date: 04-24-25
    • Language: English
    • 5 out of 5 stars 39 ratings
    • They say ignorance is bliss, but is it really? Just because you’re unaware of the impact something has doesn’t mean there isn’t one. My goal with this book isn’t to convince anyone to go plant-based or to push a specific agenda.

    Regular price: $6.95

    • Control Blood Sugar, Lose Fat
    • By: Christopher Keystone
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 22 mins
    • Release date: 10-25-24
    • Language: English
    • Not rated yet
    • You've counted calories, tried every diet, and watched the scale refuse to budge. What if everything you've been taught about fat loss was missing ...

    Regular price: $4.99

    • Make Your Future Self Proud
    • By: N. A. Daeschner
    • Narrated by: Angelica Brooks
    • Length: 1 hr and 10 mins
    • Release date: 08-29-22
    • Language: English
    • 5 out of 5 stars 22 ratings
    • This guide is designed to lead the way to a simple weight loss. One which doesn’t involve cutting out foods or doing strenuous exercise to achieve your goal. It’s also a guide that shows you how to personalize your weight loss journey and make it a fun one....

    Regular price: $6.95

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