Aging Nutrition Diets

Product List
    • Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight
    • By: Satchin Panda PhD
    • Narrated by: Chris Sorensen
    • Length: 9 hrs and 5 mins
    • Release date: 07-03-18
    • Language: English
    • 4.5 out of 5 stars 792 ratings
    • Beginning with an in-depth explanation of the circadian clock - why it's important, how it works, and how to know it isn't working - The Circadian Code outlines lifestyle changes to make to get back on track....

    Regular price: $21.49 or 1 credit

    Sale price: $21.49 or 1 credit

    Included in Plus membership
    • The Secrets to Living Your Longest, Healthiest Life
    • By: Dr. Mark Hyman MD
    • Narrated by: Dr. Mark Hyman MD
    • Length: 9 hrs and 28 mins
    • Release date: 02-21-23
    • Language: English
    • 4.5 out of 5 stars 465 ratings
    • Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not. Science today sees aging as a treatable disease....

    Regular price: $21.83 or 1 credit

    Sale price: $21.83 or 1 credit

    • Your 3-Step Guide to Conquering Arthritis Naturally
    • By: Susan Blum MD MPH, Michele Bender, Mark Hyman MD - foreword
    • Narrated by: Laural Merlington
    • Length: 9 hrs and 52 mins
    • Release date: 11-14-17
    • Language: English
    • 4.5 out of 5 stars 85 ratings
    • Arthritis is the most common cause of disability in the world - greater than both back pain and heart disease. Conventional medicine treats arthritis with strong, gut-damaging pain medications....

    Regular price: $18.05 or 1 credit

    Sale price: $18.05 or 1 credit

    Included in Plus membership
    • The Surprising Connection Between Metabolism and Limitless Health
    • By: Casey Means MD, Calley Means
    • Narrated by: Casey Means MD
    • Length: 11 hrs and 53 mins
    • Release date: 05-14-24
    • Language: English
    • 4.5 out of 5 stars 892 ratings
    • Good Energy offers a bold new vision for optimizing our health now and in the future....

    Regular price: $20.25 or 1 credit

    Sale price: $20.25 or 1 credit

    • Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way
    • By: Anna Cabeca DO OBGYN FACOG
    • Narrated by: Anna Cabeca
    • Length: 6 hrs and 42 mins
    • Release date: 08-06-19
    • Language: English
    • 4.5 out of 5 stars 118 ratings
    • With The Hormone Fix, you can expect to trim down, tap into new and unexpected energy levels, enhance intimacy, and completely revitalize your life....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    Included in Plus membership
    • A New Beginning
    • By: Harvey Diamond
    • Narrated by: L.J. Ganser
    • Length: 11 hrs and 25 mins
    • Release date: 02-24-21
    • Language: English
    • 4.5 out of 5 stars 73 ratings
    • In this newly updated and repackaged follow-up to Fit For Life, one of the best-selling diet books of all time, nutritional specialist Harvey Diamond teaches listeners how to live a long, healthful life....

    Regular price: $21.49 or 1 credit

    Sale price: $21.49 or 1 credit

    Included in Plus membership
    • The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
    • By: Mary Claire Haver MD
    • Narrated by: Mary Claire Haver MD
    • Length: 5 hrs and 33 mins
    • Release date: 01-10-23
    • Language: English
    • 4.5 out of 5 stars 173 ratings
    • “I haven’t changed my diet or exercise habits and yet the scale keeps moving in the wrong direction. What’s going on?!” Time and again, this is the question Dr. Mary Claire Haver’s patients asked....

    Regular price: $15.75 or 1 credit

    Sale price: $15.75 or 1 credit

    • The Blood, the Cells, and the Oxygen
    • By: Regal Manna
    • Narrated by: Shelby Parks
    • Length: 2 hrs and 39 mins
    • Release date: 11-20-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • Make Dating Your Health: The Blood, The Cells, The Oxygen—the essence of this message would resonate deeply. The importance of dating your health transcends mere words or scientific facts.

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
    • By: Scott Douglas, Alison Mariella Désir
    • Narrated by: Stephen R. Thorne
    • Length: 6 hrs and 52 mins
    • Release date: 04-17-18
    • Language: English
    • 4.5 out of 5 stars 288 ratings
    • There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    Included in Plus membership
  • Regular price: $38.99 or 1 credit

    Sale price: $38.99 or 1 credit

    • Find Your Food Triggers and Reset Your System
    • By: Dr. Will Cole, Eve Adamson
    • Narrated by: Dr. Will Cole
    • Length: 6 hrs and 4 mins
    • Release date: 10-15-19
    • Language: English
    • 4.5 out of 5 stars 646 ratings
    • The Inflammation Spectrum is about learning to love your body enough to nourish it with delicious, healing foods. Its insightful quizzes and empowering advice will put you on a path toward food freedom and overall healing....

    Regular price: $14.39 or 1 credit

    Sale price: $14.39 or 1 credit

    • A Diet and Exercise Program for Super-Fitness and Reversing the Aging Process
    • By: Ruth Heidrich
    • Narrated by: Lara Terco
    • Length: 9 hrs and 44 mins
    • Release date: 10-18-24
    • Language: English
    • Not rated yet
    • The amazing story of how one woman survived breast cancer to take on the toughest races in the world.

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • And What to Do About It
    • By: Gary Taubes
    • Narrated by: Mike Chamberlain
    • Length: 7 hrs and 58 mins
    • Release date: 12-28-10
    • Language: English
    • 4.5 out of 5 stars 6,276 ratings
    • An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes....

    Regular price: $15.75 or 1 credit

    Sale price: $15.75 or 1 credit

    • The Inside Science of Digestion, Nutrition, and Stomach Distress
    • By: Patrick Wilson
    • Narrated by: Alister Austin
    • Length: 9 hrs and 38 mins
    • Release date: 07-16-20
    • Language: English
    • 4 out of 5 stars 8 ratings
    • The Athlete’s Gut is an in-depth look at a system that plagues many athletes. This guide offers a much-needed resource for troubleshooting GI problems....

    Regular price: $20.00 or 1 credit

    Sale price: $20.00 or 1 credit

    Included in Plus membership
    • The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss
    • By: Joel Fuhrman
    • Narrated by: Joel Fuhrman, Timothy Andrés Pabon
    • Series: Eat for Life
    • Length: 9 hrs and 8 mins
    • Release date: 03-03-20
    • Language: English
    • 4.5 out of 5 stars 360 ratings
    • Add years to your life and life to your years with number one New York Times best-selling author Dr. Joel Fuhrman's no-nonsense, results-driven nutrition plan that will help you look and feel your best inside and out....

    Regular price: $24.29 or 1 credit

    Sale price: $24.29 or 1 credit

  • Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Discover the Secrets to Lasting Health, Your Perfect Weight, Energy, and Passion with Dr. Taz's Power Type Plans
    • By: Tasneem Bhatia
    • Narrated by: Vanessa Daniels
    • Length: 9 hrs and 16 mins
    • Release date: 06-04-19
    • Language: English
    • 3 out of 5 stars 5 ratings
    • Modern womanhood often means juggling multiple roles all while being expected to look perfectly composed. In other words, it means being superhuman. The truth is, it can seem impossible to maintain physical health while navigating our busy lives....

    Regular price: $21.49 or 1 credit

    Sale price: $21.49 or 1 credit

    Included in Plus membership
    • Get Younger at a Cellular and Hormonal Level
    • By: Roxy Dillon
    • Narrated by: Beverley A. Crick
    • Length: 7 hrs and 32 mins
    • Release date: 02-09-16
    • Language: English
    • 4.5 out of 5 stars 69 ratings
    • Roxy Dillon guides you through an easy-to-follow regimen that will naturally stop and reverse the aging process....

    Regular price: $14.61 or 1 credit

    Sale price: $14.61 or 1 credit

    Included in Plus membership
  • Regular price: $18.00 or 1 credit

    Sale price: $18.00 or 1 credit

  • Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit