Wine Diet

Product List
    • 100+ Delicious Recipes to Balance Hormones, Boost Energy, and Burn Fat
    • By: Dr. Mindy Pelz
    • Narrated by: Dr. Mindy Pelz
    • Length: 4 hrs and 41 mins
    • Release date: 10-22-24
    • Language: English
    • 5 out of 5 stars 5 ratings
    • Thousands of women worldwide have embraced the fasting lifestyle introduced in Dr. Mindy Pelz’s revolutionary worldwide bestseller, Fast Like a Girl, and celebrated the return of regular menstrual cycles, improved fertility, and weight loss that had previously seemed impossible.

    Regular price: $9.00 or 1 credit

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    • Nutrient-Loaded 30-Minute Meals to Help You Thrive
    • By: Ocean Robbins, Nichole Dandrea-Russert RDN
    • Narrated by: Ocean Robbins
    • Length: 3 hrs and 20 mins
    • Release date: 10-29-24
    • Language: English
    • Not rated yet
    • Indulge in scrumptious, 30-minute plant-based recipes that deliver the essential nutrients you need for optimal health, from the founder of Food Revolution Network.

    Regular price: $8.19 or 1 credit

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    • A Culinary History of the Great Depression
    • By: Jane Ziegelman, Andrew Coe
    • Narrated by: Susan Ericksen
    • Length: 10 hrs and 46 mins
    • Release date: 12-20-16
    • Language: English
    • 4.5 out of 5 stars 81 ratings
    • The decade-long Great Depression, a period of shifts in the country's political and social landscape, forever changed the way America eats....

    Regular price: $24.95 or 1 credit

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    • How Britain's Quest for Food Shaped the Modern World
    • By: Lizzie Collingham
    • Narrated by: Jennifer M. Dixon
    • Length: 12 hrs and 3 mins
    • Release date: 10-03-17
    • Language: English
    • 4.5 out of 5 stars 72 ratings
    • In The Taste of Empire, acclaimed historian Lizzie Collingham tells the story of how the British Empire's quest for food shaped the modern world. Told through 20 meals....

    Regular price: $18.05 or 1 credit

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    • The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats
    • By: Sally Fallon, Mary G. Enig
    • Narrated by: Camille Mazant
    • Length: 22 hrs and 22 mins
    • Release date: 08-26-24
    • Language: English
    • 4.5 out of 5 stars 51 ratings
    • This well-researched, thought-provoking audio guide to traditional foods contains a startling message: Animal fats and cholesterol are not villains but vital factors in the diet.

    Regular price: $39.87 or 1 credit

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    • By: Sally Fallon Morell
    • Narrated by: Dara Rosenberg
    • Length: 10 hrs and 49 mins
    • Release date: 06-29-18
    • Language: English
    • 5 out of 5 stars 70 ratings
    • In Nourishing Diets best-selling author Sally Fallon Morell debunks diet myths to explore what our ancestors from around the globe really ate - and what we can learn from them to be healthy, fit, and better nourished, today....

    Regular price: $21.83 or 1 credit

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    • A Behind-the-Counter Look at the Fast-Food Chain That Breaks All the Rules
    • By: Stacy Perman
    • Narrated by: Loren Lester
    • Length: 10 hrs and 13 mins
    • Release date: 07-21-09
    • Language: English
    • 4.5 out of 5 stars 363 ratings
    • It's the untold story of the renegade burger chain that evokes a passionate following unlike any other. In fast-food corporate America, In-N-Out Burger stands apart....

    Regular price: $22.49 or 1 credit

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    • Lose Weight and Feel Great with Paleo-Style Meals, Intermittent Fasting, and Wine
    • By: Melanie Avalon, Sarah Fragoso - foreword
    • Narrated by: Melanie Avalon, Emily Woo Zeller
    • Length: 10 hrs and 2 mins
    • Release date: 10-16-18
    • Language: English
    • 4.5 out of 5 stars 98 ratings
    • Melanie Avalon is living proof that it's possible to eat well, drink wine, and still lose weight. She shares her journey to a healthier lifestyle, with the tips and tricks she learned along the way, as well as a jump-start plan including delicious paleo-friendly, gluten-free recipes....

    Regular price: $21.49 or 1 credit

    Sale price: $21.49 or 1 credit

    • The Ultimate Manual to Wholesome Living and Natural Chronic Disease Management; Feel Substantial Results Within 15 Days
    • By: Hughie Parks
    • Narrated by: Jeffery Royce
    • Length: 3 hrs and 21 mins
    • Release date: 12-27-21
    • Language: English
    • 5 out of 5 stars 50 ratings
    • The fatigue, bloating, mental fog, and pain that you've experienced are all messages telling you it's time to finally make a change. It's never been simpler to start following a plant-based diet, and with this guide, you can take the guesswork out of making the transition....

    Regular price: $14.95 or 1 credit

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    • Intermittent Fasting with a Ketogenic Diet May Help You Lose Weight and Improve Your Health at the Same Time
    • By: Renly Baratheon
    • Narrated by: Tanvir Karim
    • Length: 3 hrs and 26 mins
    • Release date: 04-23-24
    • Language: English
    • Not rated yet
    • This guide includes best recipes and two 30-day meal plans to help you lose weight, improve digestion, and feel fantastic for the rest of your life on a ketogenic diet.

    Regular price: $14.95 or 1 credit

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    • How to Lose Weight Without Sucking All the Gluten, Chocolate and Wine-Filled Joy from Your Life
    • By: Darpan Ahluwalia, Kathy Ryan
    • Narrated by: Rachael Doolen
    • Length: 3 hrs and 45 mins
    • Release date: 05-12-23
    • Language: English
    • 5 out of 5 stars 49 ratings
    • Discover the new and improved method to finally get to your healthier weight by design, not dieting without sacrificing good food, great company, and–most importantly–your health....

    Regular price: $14.95 or 1 credit

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    • Everyday Ingredients to Elevate Your Health
    • By: Ocean Robbins
    • Narrated by: Ocean Robbins
    • Length: 2 hrs and 51 mins
    • Release date: 10-31-23
    • Language: English
    • 5 out of 5 stars 1 rating
    • Complete with over 65 recipes and full-color photos, a deep dive into the affordable and easily findable superfoods that can do the most good for the most people, from the co-founder of Food Revolution Network and author of 31-Day Food Revolution.

    Regular price: $6.75 or 1 credit

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    • How the Food Revolution Has Transformed Our Lives, Our Bodies, and Our World
    • By: Bee Wilson
    • Narrated by: Bee Wilson
    • Length: 12 hrs and 30 mins
    • Release date: 05-07-19
    • Language: English
    • 4.5 out of 5 stars 106 ratings
    • Food is one of life's great joys. So why has eating become such a source of anxiety and confusion? Bee Wilson shows that in two generations the world has undergone a massive shift from traditional, limited diets to more globalized ways of eating....

    Regular price: $24.95 or 1 credit

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  • Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • Upgrade Your Brain and Heal Your Gut with 90+ Plant-Based Recipes
    • By: Dr. Alberto Villoldo
    • Narrated by: Peter Straub
    • Length: 2 hrs and 6 mins
    • Release date: 12-26-23
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Growing older is inevitable. Aging is preventable. In Grow a New Body Cookbook, 9+ delicious, nutrient-dense, plant-based recipes will help you go back to an ancient way of eating that promises to help you on the road to lifelong health.

    Regular price: $6.75 or 1 credit

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    • A Beginner's Journey to Fermenting Success
    • By: Oliver Standish
    • Narrated by: Michael Robinson
    • Length: 3 hrs and 11 mins
    • Release date: 10-31-24
    • Language: English
    • Not rated yet
    • Discover the timeless art of fermentation with From Garden to Jar: A Beginner's Journey to Fermenting Success by Oliver Standish. This comprehensive guide is perfect for beginners looking to turn fresh, homegrown produce into nutrient-rich, fermented foods bursting with flavor.

    Regular price: $14.95 or 1 credit

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    • 50 Best Low-Carb Bread Recipes (Keto Diet, Book 3)
    • By: Doc Julian
    • Narrated by: William Franchuk
    • Length: 1 hr and 46 mins
    • Release date: 06-28-19
    • Language: English
    • 4.5 out of 5 stars 13 ratings
    • Evеrуоnе wаntѕ tо trу a ketogenic diet rесiреѕ fоr wеight lоѕѕ аnd bоdуbuilding but dо thеу knоw thе truth аbоut thеm....

    Regular price: $6.95 or 1 credit

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    • Lose All the Weight You Want, Without Feeling Deprived
    • By: Carly Newman
    • Narrated by: Bob Sinfield
    • Length: 3 hrs and 13 mins
    • Release date: 01-31-13
    • Language: English
    • 3 out of 5 stars 1 rating
    • Could there be a more perfect diet....

    Regular price: $16.00 or 1 credit

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    • Taste, Health, and the Industrialization of the American Diet
    • By: Amy Bentley
    • Narrated by: Therese Plummer
    • Length: 7 hrs and 49 mins
    • Release date: 12-16-14
    • Language: English
    • 4.5 out of 5 stars 16 ratings
    • In this groundbreaking historical work, Amy Bentley explores how the invention of commercial baby food shaped American notions of infancy....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • By: Connie Guttersen
    • Narrated by: Eliza Foss
    • Length: 3 hrs and 36 mins
    • Release date: 10-27-06
    • Language: English
    • 3.5 out of 5 stars 12 ratings
    • Finally, a diet for people who love great-tasting food! The Sonoma Diet combines modern nutrition with ancient traditions....

    Regular price: $12.59 or 1 credit

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