Alcoholism

Annie Grace presents the psychological and neurological components of alcohol use based on the latest science and reveals the cultural, social, and industry factors that support alcohol dependence....

Known as the "Big Book", the basic text of Alcoholics Anonymous has helped millions of people worldwide get and stay sober since the first edition appeared in 1939....

We live in a world obsessed with drinking. We drink at baby showers and work events, brunch and book club, graduations and funerals. Yet no one ever questions alcohol’s ubiquity—in fact, the only thing ever questioned is why someone doesn’t drink....

In Quit Drinking Without Willpower, Allen Carr's Easyway method has been applied to problem drinking....

Alcohol and You includes everything you need to self-diagnose alcohol problems and find the solution that is right for you....

Alcohol Explained is the definitive, ground-breaking guide to alcohol and alcoholism. It explains how alcohol affects human beings on a chemical, physiological, and psychological level, from those first drinks right up to chronic alcoholism....

A frank, fresh, and empowering take on facing addiction, doing recovery, and savoring the joys of a new way of living....

Frank, funny, and always judgment-free, Sober Curious is a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement....

Ever sworn off alcohol for January and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us....

Become a happy non-drinker for the rest of your life....

Listen to this audiobook and become a happy non-drinker for the rest of your life....

Craig Beck is a well-regarded family man with two children, a nice home and a successful media career....

Based on the principles behind "Steps Six and Seven", Drop the Rock combines personal stories, practical advice, and powerful insights to help listeners move forward in recovery....

"Giving up" alcohol might sound daunting...but what are you actually giving up when you're hungover on the sofa all day? Cutting out the booze can transform your life in unexpected ways....

Al-Anon's basic book discusses the mutual-help program of recovery, including personal stories. A beginning approach to the Twelve Concepts of Service is included.

Euphoric is your eight-week plan for an alcohol-free lifestyle that can lead to more happiness, well-being, and self-love. It’s the modern woman’s guide to relax without alcohol....

This “perfect balance of bold honesty and riotous wit” (Shelf Awareness) from the author of Sippy Cups Are Not for Chardonnay explores Stefanie Wilder-Taylor’s journey to breaking up with alcohol for good.

Allen Carr's Easyway is the most effective stop-smoking method of all time and it has now been successfully applied to a wide range of other issues....

Listeners will find Bill’s initial inspirations for what became the Twelve Traditions, his battles with chronic depression and spiritual pride, memories of an all-night drinking spree, and a vivid description of how he came to organize the Twelve Steps....

Like many women, Clare Pooley found the juggle of a stressful career and family life a struggle, so she left her successful career to look after her family....

At the age of 30, Amy finds herself washed up back home on Orkney. Standing unstable on the island, she tries to come to terms with the addiction that has swallowed the last decade of her life....

Beloved former ABC 20/20 anchor Elizabeth Vargas reveals her alcohol addiction and anxiety disorder in a shockingly honest and emotional memoir. From the moment she uttered the brave and honest words, "I am an alcoholic," to interviewer George Stephanopoulos....

A.A.’s how-to manual for staying sober in everyday situations, this widely read booklet demonstrates through simple examples how A.A. members throughout the world live their lives to the fullest while staying sober one day at a time....

This book provides wisdom and information for all Adult Children of dysfunctional families....

This collection of readings moves through the calendar year one day—at a time. For every day, a favorite quotation from the literature of Alcoholics Anonymous is followed by an A.A. member’s personal reflection, making for daily ingestion that is at once inspired and inspiring....

Victoria Vanstone grew up in 1980s England in a happy home full of laughter, booze and a disturbing amount of fancy-dress parties. From her youthful days downing cheap wine at the local park to dodging disastrous relationships, her reliable mate alcohol was never far from reach. Eventually, Victoria found herself with a husband and a child on the way. After sobering up for her first pregnancy, becoming a boring, bottom-wiping, cleaning machine meant she soon returned to her binge-drinking ways, and had to grapple anew with the habits and beliefs that had gone unchecked since childhood.

Développement personnel : vive la sobriété ! le phénomène anglais débarque en France, le témoignage de Catherine Gray montre les bienfaits insoupçonnés de la sobriété,,un accueil presse dithyrambique. La sobriété, nouveau phénomène de société ? C'est en tout cas ce que tend à prouver le succès du livre de Catherine Gray - journaliste anglaise - qui décrit sa joie d'avoir pris la décision - il y a 4 ans - d'arrêter de boire. Un meilleur sommeil, une beau plus lisse, une silhouette affinée, des relations humaines plus stables, une énergie retrouvée et de substantielles économies ! Bref : Le bonheur.

As an ex junky I wrote this book to help addicts and their devastated families. Throughout my two decades of sobriety, I've been working with those still in the trenches and the folks caught in their orbit, trying to solve the riddle of an unstoppable addict. Why would a person do something so harmful to themself and the ones they love? Are they a disaster because they're on drugs, or on drugs because they were a disaster? The drugs are usually just a symptom of a bigger problem.

Lois Wilson Shares About the 12 Traditions Lois Wilson, founder of Alanon and wife of AA Co-Founder Bill Wilson, shares about each of the Twelve Traditions. From the Recording. So, when finally Alanon came into being, we had the Twelve Traditions all set up for us. In fact, that's been our experience right from the beginning. And we've grown so fast primarily because we've just followed AA's footsteps.

This is the most succinct and practical guide yet for those who want to incorporate meditation into their recovery work. Here he examines the traditional Twelve Step view of meditation before telling us about his own journey of discovery.

The Broken OPEN Road to Mental Health: It IS My Business is a documentary-style continuation of Sharon Fekete's journey towards healing and self-discovery. During the pandemic pause, Sharon reflected on her life and memoir, The Broken Road to Mental Health In Life and In Business (2019), realizing she had suppressed significant trauma from her young adult years.

If traditional recovery methods don't speak to you, "Big Sober Energy" is your next must-listen audiobook. Blending memoir with practical spirituality, this book shows you how to build a life so fulfilling, you'll enjoy staying sober. Through eleven powerful practices, "Big Sober Energy" guides you to rewrite limiting stories, rebuild self-trust, and tap into communities that uplift and liberate. This book isn’t about giving anything up; it’s about gaining a new level of personal power and harnessing your energy to become a transformative force in recovery.

"Es ist eine gute Zeit für den Feminismus. Es ist auch eine gute Zeit fürs Nüchternsein." Warum wir trinken, und warum wir es lassen sollten – ein autobiografisches Plädoyer für die Klarheit Seit Jahren geht der Alkoholkonsum hierzulande zurück, doch bei einer Gruppe steigt er: Bei jener der gebildeten, gut situierten Frauen ab 30. Seltsam, oder? Sind das nicht jene Frauen, die trotz Fünfzigstundenwoche noch Zeit für Sport finden, ihre Ernährung überwachen und Achtsamkeit zum Lebensmotto erkoren haben? Ja, genau die machen sich nach einem harten Arbeitstag als erstes eine Flasche Wein auf.

Aimed at millions of drinkers around the world who are interested in taking a break from alcohol, WALKING BACK TO HAPPINESS reveals the secret of how drinkers can free themselves from alcohol's control. Where the standard willpower method fails, this unique and easy-to-follow approach is proven to succeed. It shows how by quitting drinking you can transform your body, mind, life and find true happiness.

My name is Elise Lovelace and I am a licensed therapist and professional counselor in Florida and California. I invite you to explore with me the idea of drinking responsibly. Step into a world where enjoying life and responsible choices intersect. This isn't about saying 'no' to fun; it's about saying 'yes' to a balanced, mindful approach to drinking. Through insightful strategies and practical tips, we'll explore how to embrace a vibrant social life without sacrificing well-being.