Addiction & Recovery

Melody Beattie's insightful look into codependency has guided millions to understanding that caring for the self is where healing begins.

Annie Grace presents the psychological and neurological components of alcohol use based on the latest science and reveals the cultural, social, and industry factors that support alcohol dependence....

Known as the "Big Book", the basic text of Alcoholics Anonymous has helped millions of people worldwide get and stay sober since the first edition appeared in 1939....

Listen to this audiobook now and become a happy non-smoker for the rest of your life....

The Nazi regime preached an ideology of physical, mental, and moral purity. But as Norman Ohler reveals in this gripping new history, the Third Reich was saturated with drugs....

When high speed Internet became widely available a few years ago, growing numbers of people began to worry that their porn use was running out of control....

David Whitehead's most ambitious series: The Sexual Addicts Recovery Project. Give yourself an actionable plan....

In a world of social media and 24/7 news, screen addiction is a very real problem...but with the right guidance, you can escape its clutches and reclaim your life....

From the author of Hold On, But Don’t Hold Still, the emotionally charged and eye-opening account of a mother who navigates the cacophony of best practices and urgent advice from parenting authorities in search of a way to support her teen as he maps his own path to mental health.

Commonly referred to as the “Twelve and Twelve”, Twelve Steps and Twelve Traditions comprises 24 foundational essays by Alcoholics Anonymous co-founder Bill W. that have helped millions of A.A. members worldwide both to get and stay sober “one day at a time”....

What if the key to quitting smoking wasn't willpower at all—but rewiring your brain to stop craving cigarettes?

Healing the Shame That Binds You is the most enduring work of family relationship expert and New York Times best-selling author John Bradshaw....

We live in a world obsessed with drinking. We drink at baby showers and work events, brunch and book club, graduations and funerals. Yet no one ever questions alcohol’s ubiquity—in fact, the only thing ever questioned is why someone doesn’t drink....

Before meth, Sheff's son, Nic, was a varsity athlete, honor student, and award-winning journalist. After meth, he was a trembling wraith....

Based on the principles behind "Steps Six and Seven", Drop the Rock combines personal stories, practical advice, and powerful insights to help listeners move forward in recovery....

Ever sworn off alcohol for January and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us....

This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook....

In this honest discussion of mental health, the founder of Therapy for Women explores our reasons for drinking alcohol - and the benefits of taking a break....

Listen to this audiobook and become a happy non-drinker for the rest of your life....

With his characteristic wit and transparent self-disclosure, Ian guides us in learning how to work each of the Twelve Steps so we will finally be given a "new pair of glasses" through which we will be able to see ourselves, others, and the world in a startlingly new way.

Al-Anon's basic book discusses the mutual-help program of recovery, including personal stories. A beginning approach to the Twelve Concepts of Service is included.

Alcohol Explained is the definitive, ground-breaking guide to alcohol and alcoholism. It explains how alcohol affects human beings on a chemical, physiological, and psychological level, from those first drinks right up to chronic alcoholism....

Beloved former ABC 20/20 anchor Elizabeth Vargas reveals her alcohol addiction and anxiety disorder in a shockingly honest and emotional memoir. From the moment she uttered the brave and honest words, "I am an alcoholic," to interviewer George Stephanopoulos....

The ACA Fellowship Text (commonly referred to as the Big Red Book or BRB) is a meeting book, steps book, traditions book, workbook, and group guide....

A frank, fresh, and empowering take on facing addiction, doing recovery, and savoring the joys of a new way of living....

Did you know that having even one drink per day significantly increases your risk of cancer, clouds your focus, and holds you back from reaching your full potential? In CLEAR, James Swanwick exposes the hidden costs of alcohol and provides a neuroscience-backed, step-by-step system to help high achievers quit drinking without willpower, rehab or 12-step programs like AA. If you're struggling with alcohol, CLEAR is your roadmap to a sharper, healthier, and more powerful life — without it. It's time to take your power back.

A compilation of 4 books by Paul Pisces: “Desperately Seeking Sex & Sobriety” “My Final Journey with Alcoholism” “Rehab Diary” “Is There a God or Not”

A compilation of 2 guides by Paul Pisces: “My Final Journey with Alcoholism” “Rehab Diary”

A Compilation of 2 guides by Paul Pisces: “Rehab Diary” “Is There a God Or Not”

This audiobook is informative and enjoyable!

This memoir chronicles the escapades of aspiring actor and writer Charlie Gray, his downward spiral into a vodka bottle, and his profound realizations about life, family, friends, booze, trauma, and relapse as a now-recovering alcoholic.

Este libro busca equiparlo con conocimiento y técnicas para ayudarlo a cambiar su pensamiento para que pueda responder mejor a las emociones negativas. La solución no está ahí afuera, está justo dentro de usted, y este libro busca ayudarle a activarla. El estrés de la vida cotidiana puede cargar su cuerpo y mente, dejándolo con preocupaciones y ansiedades persistentes que a veces parecen estar fuera de su control.

This book will enable you to quit your online sex addiction immediately, painlessly, and permanently, without willpower or any sense of loss or sacrifice. It will neither judge nor shame you, nor push you to take painful measures.

What if the biggest life transformation doesn’t take months, but just 10 focused minutes a day❓ What if you could break bad habits, build unstoppable momentum, and rewire your mind for success—without willpower or struggle❓ What if defeating procrastination, addiction, and low motivation was simply a matter of following a repeatable habit formula that actually works❓ If you’ve ever tried to create lasting change but slipped back into the same patterns… this book will feel like a breath of fresh, powerful air. Welcome to the 10-Minute Revolution for Daily Greatness. How to ...

Bill is casual, upbeat and humorous as he talks about the events that founded the Alcoholics Anonymous Fellowship.

What will it feel like during the first month of my quit? There are so many books and methods to choose from, which one is for me? How do I ensure there are no relapses and I’m a happy ex-smoker not an ex-smoker who misses smoking? Argh! Help! My friend, this is the one. This book right here is the quit smoking formula, discovered during my own quitting journey, this is exactly what I wished existed before my quit. My entertaining quit story is your blueprint and companion during your quit. This is the treasure chest for any suffering smoker. Your struggle finally ends here.

In Quit Pornography: Restoring Real Connection and Rewiring Your Brain, you will discover the scientifically backed methods to break free from pornography dependence, reclaim your mental clarity, and rebuild meaningful relationships. This book goes beyond simple willpower—it provides proven strategies rooted in neuroscience, psychology, and behavioral therapy to help you rewire your brain for lasting change.

When Roman was twenty-five, he shot up all the heroin he had so his torment would end—and realized he didn’t want to die. That’s when a miracle occurred....

Are you tired of relying on caffeine to get through the day? Do you struggle with energy crashes, anxiety, or disrupted sleep caused by coffee, energy drinks, or tea? Quit Caffeine is your ultimate guide to breaking free from caffeine dependence and reclaiming your natural energy—without withdrawal taking over your life.

Dry handelt vom Trinken und wie es ein Leben bestimmt. Und es handelt vom Aufhören. Dass sich eine Frau aus der Abhängigkeit ins Schreiben begibt. Klar tritt sie eine Reise in die Kindheit, zum früh verstorbenen Mann, zu den eigenen Rollen als Mutter, Geliebte, Tochter an. Christine Koschmieder scheint immer alles geschafft zu haben: Sie hat den Tod ihres Mannes verarbeitet, drei Kinder großgezogen, Karriere im Kulturbetrieb gemacht. Heimlich geholfen hat ihr dabei der Alkohol. Doch mit Ende 40 weiß sie nicht mehr weiter und liefert sich in eine Suchtklinik ein.