Addiction & Recovery

The bestselling author of High Achiever chronicles life after addiction—the raw, the dark, and the hilarious—from setting out with nothing but a backpack to discovering her marriage was built on a shakier foundation than she’d ever imagined to staying sober when life fell apart.

Melody Beattie's insightful look into codependency has guided millions to understanding that caring for the self is where healing begins.

Known as the "Big Book", the basic text of Alcoholics Anonymous has helped millions of people worldwide get and stay sober since the first edition appeared in 1939....

Annie Grace presents the psychological and neurological components of alcohol use based on the latest science and reveals the cultural, social, and industry factors that support alcohol dependence....

A raw and twisty, pause resisting memoir that sounds like fiction, High Achiever spans Tiffany’s life as an active opioid addict. With heart-racing urgency and unflinching honesty, Jenkins takes you inside the grips of addiction and the desperate decisions it breeds....

In this timely and profoundly original book, best-selling writer and physician Gabor Maté looks at the epidemic of addictions in our society, tells us why we are so prone to them, and what is needed to liberate ourselves from their hold on our emotions and behaviours....

Listen to this audiobook now and become a happy non-smoker for the rest of your life....

We live in a world obsessed with drinking. We drink at baby showers and work events, brunch and book club, graduations and funerals. Yet no one ever questions alcohol’s ubiquity—in fact, the only thing ever questioned is why someone doesn’t drink....

When high speed Internet became widely available a few years ago, growing numbers of people began to worry that their porn use was running out of control....

A darkly funny and revealing debut memoir of one woman's 20-year battle with sex, drugs, and alcohol addiction, and what happens when she finally emerges on the other side....

Healing the Shame That Binds You is the most enduring work of family relationship expert and New York Times best-selling author John Bradshaw....

What if the key to quitting smoking wasn't willpower at all—but rewiring your brain to stop craving cigarettes?

Based on the principles behind "Steps Six and Seven", Drop the Rock combines personal stories, practical advice, and powerful insights to help listeners move forward in recovery....

In Quit Drinking Without Willpower, Allen Carr's Easyway method has been applied to problem drinking....

The Nazi regime preached an ideology of physical, mental, and moral purity. But as Norman Ohler reveals in this gripping new history, the Third Reich was saturated with drugs....

When Abraham Verghese, a physician whose marriage is unraveling, relocates to El Paso, Texas, he hopes to make a fresh start as a staff member at the county hospital....

We are all vulnerable to addiction. Whether it's a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors....

Let nutrition guide you to sobriety (or to just drinking a little less) with this guide and meal plan to reduce alcohol cravings and repair your health through food....

This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook....

From the author of Hold On, But Don’t Hold Still, the emotionally charged and eye-opening account of a mother who navigates the cacophony of best practices and urgent advice from parenting authorities in search of a way to support her teen as he maps his own path to mental health.

Alcohol Explained is the definitive, ground-breaking guide to alcohol and alcoholism. It explains how alcohol affects human beings on a chemical, physiological, and psychological level, from those first drinks right up to chronic alcoholism....

Listen to this audiobook and become a happy non-drinker for the rest of your life....

From a life-sentence to a global inspiration, Six Dimes and a Nickel introduces the principles and stories that allowed Damon West to rewrite his narrative and become one of the greatest underdog triumphs of all time.

The ACA Fellowship Text (commonly referred to as the Big Red Book or BRB) is a meeting book, steps book, traditions book, workbook, and group guide....

Terence McKenna hypothesizes that as the North African jungles receded, a branch of our arboreal primate ancestors left the forest canopy and began living in the open areas beyond....

Told with humor and honesty, A Clean Mess is Tiffany Jenkins’s story of how she learned to live and feel for the first time without numbing herself with drugs—and how she discovered inner reserves of strength she didn’t know she had. From her tentative first days of sobriety, to seeing two pink lines on a pregnancy test weeks later, to navigating anxiety, a new marriage, and motherhood at the same time, to surviving betrayal and divorce, Jenkins shows how she got through it all when her crutches and Band-Aids were taken away from her.

Two way prayer is an extension of the eleventh step of AA to use prayer and meditation to improve a connection with God on the journey to sobriety. The practice has emerged as a valuable part of the addiction recovery process and has been validated in scientific studies. Priest and recovering alcoholic, Fr. Bill W. offers detailed, step-by-step instructions as well as sample writings that demonstrate how practical, intimate, and transforming this type of prayer can be.

Are you ready to end addiction for good by healing its real causes—not just masking the symptoms? In THE TOBIN CODE: Breaking Addiction at Its Roots, world-renowned integrative immunity physician Dr. Benoit Tano, MD, PhD, introduces a revolutionary model of addiction recovery based on the TOBIN Framework—Toxin Overload, Biological Imbalance, Infections, and Nutrient Deficiencies. This book delivers the most comprehensive, science-based, and clinically actionable addiction recovery solution ever written, covering all forms of substance and behavioral addiction, including: Opioid ...

Drawing on her own life experiences and struggles with codependency, Beattie offers a thought to guide us through each day of the year and to encourage us to take small, meaningful steps toward renewal, courage, and resilience. Every day affords an opportunity for growth, she reminds us, and with this wise and compassionate book, she lights the way.

They told you to surrender. To admit defeat. To say you were powerless over your pain. What if they were wrong? You Are Not Powerless is a radical reclamation of purpose and power. An invitation to rise from the ruins of addiction, depression, and despair not by submitting, but by remembering your strength. This book offers a new paradigm for healing. One rooted in sovereignty, not shame. Blending psychology, neuroscience, spiritual wisdom, and lived experience, this will help you: - Dismantle the myths that keep you small. - Rewire your brain and rebuild your belief system. - Find meaning ...

Curious about drinking less - but not ready to give up alcohol completely? Mindful Drinking & the Damp Lifestyle is your judgment-free guide to cutting back without missing out. Whether you’re sober-curious, exploring a “damp” lifestyle, or just tired of waking up foggy after a few too many, this book gives you practical tools to build a better relationship with alcohol - on your own terms. This book is for you if you’ve ever thought: “I want to drink less, but I don’t want to quit completely.” “I’m looking for healthier drinking habits without the pressure of being 100% ...

Wounded Healers: Addiction and Recovery in the Medical Profession By Dr. Richard L. Travis A compassionate, solution-focused guide to the silent epidemic of addiction in healthcare—and the path to healing for those who give so much to others. Doctors. Nurses. Pharmacists. EMTs. Therapists. Medical students. They’re trained to care for others—but who cares for them? In this timely and powerful book, psychotherapist and speaker Dr. Richard L. Travis explores the hidden crisis of addiction among healthcare professionals. Drawing on real-life stories, current research, and over two ...

In today’s hyperconnected world, screen addiction isn’t just a bad habit, it’s a silent epidemic. Smartphones have become constant companions, quietly rewiring our brains, reshaping behavior, and stealing presence, peace, and purpose. If you compulsively check your phone, lose hours to social media, or feel anxious without a screen, you’re not alone and this book is for you.

The life and times of Joseph Richard Poole, aka Joey Image, legendary drummer for THE MISFITS and many other punk groups. Joey's tumultuous road through life, his musical career and his struggle with addiction is narrated in a graphic and raw rendition. This memoir follows him from his youth and life as a punk rock drummer, his loves and losses and his fights with his personal demons. What unfolds is a disturbing story told in explicit detail — often sad and tragic. The authors created a true to life narrative of individual, social and spiritual devastation — while ultimately finding ...

Are you the type who hits the gym, then hits the bar—and thinks the two cancel each other out? If you’ve ever popped a multivitamin with your IPA and thought, “Nailed it,” this book is your hilarious (and much-needed) intervention. Stop Taking Beer with Your Vitamins is a brutally honest, laugh-out-loud guide for people trying to juggle health and happy hour like it’s an Olympic sport.

Through powerful storytelling, compassionate understanding, and actionable strategies, you'll learn to decisively reshape your inner narrative, cultivate authentic self-belief, and step into a future of remarkable possibility.

You’ve tried to quit before. The promises. The guilt. The exhaustion of starting over. This time, you don’t need more willpower. You need access to the part of your mind that holds the real key to change. This focused hypnosis session is built entirely around one goal: helping you stop drinking and stay sober for good. Through calm, focused language and proven subconscious techniques, this audio guides you step by step through releasing the grip of alcohol. Mentally, emotionally, and physically. You’ll confront the lies alcohol has whispered. You’ll replace old habits with new instincts.

ReThink Sober introduces a revolutionary, neuroscience-based approach to recovery tailored for analytical minds. Through The R.E.W.I.R.E. Framework, you’ll learn how to rebuild your brain’s craving circuits, restore emotional regulation, and replace hypervigilance with clarity, flow, and self-trust.

Alcoholics Anonymous: The Big Book is the foundational text of the Alcoholics Anonymous (AA) fellowship, first published in 1939 and still widely used today. Written primarily by AA co-founder Bill Wilson, it outlines the Twelve-Step program of recovery from alcoholism and includes powerful, personal stories of individuals who have overcome addiction through AA. The book serves as both a guide and a source of inspiration for those seeking sobriety, offering practical steps, spiritual insights, and a supportive philosophy of mutual help.

James Ryan is an addict in recovery. He is now over twenty years sane and sober, married and a father of two, and a PhD graduate who researches the power of writing to heal. In Recovery Writing, Ryan tells his own story and the stories of the addicts he interviewed in the course of his research. These narratives, informed by existing research on writing’s physical and psychological effects, lead to a social understanding of healing. While writing does enable us to emote and confess, this is not the limit of its power. Writing heals our relationships as much as our bodies and minds.