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30 Proven Natural Superfoods to Control & Lower Your High Blood Pressure -
- Finally Reverse This Silent Killer Naturally, Without the Use of Drugs or Medication
- Narrated by: Robert Anthony
- Length: 1 hr and 12 mins
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Publisher's summary
The rising number of people affected by high blood pressure has brought awareness to the public; however, being aware of the sickness or its presence is not enough to exclude you from its deadly fang. For decades, this sickness has been ignored and overlooked because of its silent symptoms which earned it the title of being the “Silent Killer”.
If you are one of many people who are not comfortable living with this idea that you could be one of the many affected by this illness without actually knowing it, this audiobook 30 Proven Natural Superfoods to Control & Lower Your High Blood Pressure was made for you.
Get ready to be equipped with the basic knowledge about high blood pressure and how to reverse it naturally, without the use of drugs or medications.
The 30 Proven Natural Superfoods to Control & Lower Your High Blood Pressure contains:
- A complete overview explaining the fundamentals of this natural way to control and lower your blood pressure
- The danger, causes, and symptoms of high blood pressure
- 30 proven ways to control and lower your blood pressure naturally, without medication
- How to change your lifestyle to sustain low blood pressure
- Bonus material: 7 Fitness Mistakes You Don't Know You're Making included
Finally, learn the different preventative measures, all the important facts about this silent killer and live a healthier life!
"I really loved this book. Not only you will learn 30 proven natural advices, but you also find some advice on your lifestyle to tackle the problem of high blood pressure. It makes sense because eating healthy alone won't give you a complete healing."- Amazon Verified Review for the 30 Proven Natural Superfoods to Control & Lower Your High Blood Pressure.
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Drs. DeRose and Steinke along with Nurse Practitioner Li draw from cutting-edge medical research and their decades of clinical experience to guide you on an amazing 30-day journey. Learn simple natural strategies that have helped many people decrease or eliminate their dependence on medications.
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Excellent
- By Amazon Customer on 02-22-18
By: David DeRose MD MPH, and others
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Mayo Clinic on High Blood Pressure
- Your Personal Guide to Managing Hypertension
- By: Gary L. Schwartz MD
- Narrated by: Graham Winton
- Length: 6 hrs and 27 mins
- Unabridged
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Overall
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Performance
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Story
An estimated 1.28 billion adults worldwide have hypertension. And about half don't even know they have it. That's because high blood pressure develops with no signs or symptoms...until it has caused serious damage. Mayo Clinic on High Blood Pressure offers information and tools to help you keep blood pressure from building to dangerous levels. By taking specific steps, you can live well with high blood pressure—and even keep it from ever forming. In this book, Gary Schwartz, M.D., tells you how.
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A Clear and Articulate Guide for managing high blood pressure
- By BeOnMoon on 10-02-23
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Understanding High Blood Pressure
- Simple Steps to Avoid Complications, Reduce Medical Expenses, Decrease Stress and Live a Healthy & Proactive Life
- By: Dr. Ashley Sullivan PharmD
- Narrated by: Pam Hurley
- Length: 4 hrs and 50 mins
- Unabridged
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Overall
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Performance
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Story
Are you tired of living with high blood pressure and feeling like it has taken over your life? It's time to take control, and fix the problem, once and for all. Living with high blood pressure is a daunting task. It feels like you're always walking a tightrope, constantly worrying about the risks of complications and struggling to find the right medications and lifestyle changes that work for you.
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So helpful and informative!
- By Karla L. on 08-31-24
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Lower & Regulate Blood Pressure with Deep Relaxation
- Autogenic Training, Progressive Muscle Relaxation, Meditation against Hypertension
- By: Franziska Diesmann, Torsten Abrolat
- Narrated by: Colin Griffiths-Brown
- Length: 1 hr and 3 mins
- Unabridged
-
Overall
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Performance
-
Story
Do you suffer from high blood pressure? This audio book can help you to lower and regulate your blood pressure. With 3 specific exercises from recognised deep relaxation techniques used in clinics (e.g. in rehabilitation after a heart attack) you will come to calmness and serenity, your pulse calms down. This procedure has a lowering effect on your blood pressure. High blood pressure, hypertension, has become a widespread disease, especially in industrialized countries. Of course, high blood pressure should always be subject to regular personal and medical checks and should be well-medicated.
By: Franziska Diesmann, and others
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Lower Your Blood Pressure Hypnosis
- Find Relief from Hypertension, with Hypnosis
- By: Hypnosis Live
- Narrated by: Hypnosis Live
- Length: 37 mins
- Original Recording
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Overall
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Performance
-
Story
If you suffer from high blood pressure or hypertension, then life can be a struggle. It puts a strain on your heart and arteries and can lead to a whole range of problems, including stroke, heart attack and kidney disease. It's not always easy to find the time or motivation to eat better, exercise more, watch your weight and cut out alcohol. It's time to bring down your blood pressure levels - with help from hypnosis.
By: Hypnosis Live
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Blood Pressure Down
- The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks - Without Prescription Drugs
- By: Janet Bond Brill PhD RD LDN, Emil M. de Goma MD
- Narrated by: Virginia Wolf
- Length: 7 hrs and 3 mins
- Unabridged
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Overall
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Performance
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Story
If you have high blood pressure, you're not alone: nearly a third of adult Americans have been diagnosed with hypertension, and another quarter are well on their way. Yet a whopping 56 percent of diagnosed patients do not have it under control. The good news? Hypertension is easily treatable (and preventable), and you can take action today to bring your blood pressure down in just four weeks - without the potential dangers and side effects of prescription medications.
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Blood Pressure down.
- By BARBARA K JENSEN on 09-18-18
By: Janet Bond Brill PhD RD LDN, and others
-
Thirty Days to Natural Blood Pressure Control
- The "No Pressure" Solution
- By: David DeRose MD MPH, Greg Steinke MD MPH, Trudie Li MSN FNP
- Narrated by: David DeRose
- Length: 11 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
Drs. DeRose and Steinke along with Nurse Practitioner Li draw from cutting-edge medical research and their decades of clinical experience to guide you on an amazing 30-day journey. Learn simple natural strategies that have helped many people decrease or eliminate their dependence on medications.
-
-
Excellent
- By Amazon Customer on 02-22-18
By: David DeRose MD MPH, and others
-
Mayo Clinic on High Blood Pressure
- Your Personal Guide to Managing Hypertension
- By: Gary L. Schwartz MD
- Narrated by: Graham Winton
- Length: 6 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
An estimated 1.28 billion adults worldwide have hypertension. And about half don't even know they have it. That's because high blood pressure develops with no signs or symptoms...until it has caused serious damage. Mayo Clinic on High Blood Pressure offers information and tools to help you keep blood pressure from building to dangerous levels. By taking specific steps, you can live well with high blood pressure—and even keep it from ever forming. In this book, Gary Schwartz, M.D., tells you how.
-
-
A Clear and Articulate Guide for managing high blood pressure
- By BeOnMoon on 10-02-23
-
Understanding High Blood Pressure
- Simple Steps to Avoid Complications, Reduce Medical Expenses, Decrease Stress and Live a Healthy & Proactive Life
- By: Dr. Ashley Sullivan PharmD
- Narrated by: Pam Hurley
- Length: 4 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you tired of living with high blood pressure and feeling like it has taken over your life? It's time to take control, and fix the problem, once and for all. Living with high blood pressure is a daunting task. It feels like you're always walking a tightrope, constantly worrying about the risks of complications and struggling to find the right medications and lifestyle changes that work for you.
-
-
So helpful and informative!
- By Karla L. on 08-31-24
-
Lower & Regulate Blood Pressure with Deep Relaxation
- Autogenic Training, Progressive Muscle Relaxation, Meditation against Hypertension
- By: Franziska Diesmann, Torsten Abrolat
- Narrated by: Colin Griffiths-Brown
- Length: 1 hr and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you suffer from high blood pressure? This audio book can help you to lower and regulate your blood pressure. With 3 specific exercises from recognised deep relaxation techniques used in clinics (e.g. in rehabilitation after a heart attack) you will come to calmness and serenity, your pulse calms down. This procedure has a lowering effect on your blood pressure. High blood pressure, hypertension, has become a widespread disease, especially in industrialized countries. Of course, high blood pressure should always be subject to regular personal and medical checks and should be well-medicated.
By: Franziska Diesmann, and others
-
Lower Your Blood Pressure Hypnosis
- Find Relief from Hypertension, with Hypnosis
- By: Hypnosis Live
- Narrated by: Hypnosis Live
- Length: 37 mins
- Original Recording
-
Overall
-
Performance
-
Story
If you suffer from high blood pressure or hypertension, then life can be a struggle. It puts a strain on your heart and arteries and can lead to a whole range of problems, including stroke, heart attack and kidney disease. It's not always easy to find the time or motivation to eat better, exercise more, watch your weight and cut out alcohol. It's time to bring down your blood pressure levels - with help from hypnosis.
By: Hypnosis Live
What listeners say about 30 Proven Natural Superfoods to Control & Lower Your High Blood Pressure -
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- John Viens
- 09-12-18
Good methods.
I was looking for a book that clearly explains the why's behind high blood pressure (and alternative methods to lower it) in a way I could understand. The information in this book is clear, concise, and gets right to the point. I also enjoyed learning some new recipes that I know are heart healthy and are appetizing to me and my family.
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15 people found this helpful
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- E. Clements
- 09-13-18
Very good book!
Excellent insight on blood pressure, diet, and the pharma's approach. Dropped from 170's to 140's within the 4 weeks, plan to be in the low 30's within two weeks.
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15 people found this helpful
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- Holly Thomson
- 09-13-18
Good job.
Good information to help you lower your blood pressure without drugs. Reduce your sodium intake and increase your potassium intake can make a several points difference!
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12 people found this helpful
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- Philip Adams
- 09-12-18
Great helpful book.
This book will help you learn and understand more about Blood pressure. You will be able to know how to lower your blood pressure using the natural and effective ways.
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18 people found this helpful
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- Isabelle
- 09-13-18
Great results.
This book is great for people who wants to take control of their Blood Pressure, it is very informative a lot of information that I was not aware of and I thought that I had good knowledge of the illness. I would recommend this book because I have been using the information in here and getting great results. Thanks to the author
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9 people found this helpful
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- Lindsey B. Burdick
- 10-02-19
Awesome audible book
This audible book provides all you need to know about high blood pressure and what you can do about it without the use of drug medications.
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- Cameron
- 09-12-18
Good informative.
Looking to get that high blood pressure under control? Or maybe you want to look and feel great? If this sounds like you then this book is the solution. This cookbook provides recipes to be the most effective tool for lowering blood pressure around. Enjoy great tasting meals, with a very reasonable time commitment, and best of results you can see in a matter of weeks.
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17 people found this helpful
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- Lisa thomas
- 06-24-20
Wow
I learned soooooo much! Awesome info!
I am making the change today . Bless the author !
You can cure yourself if you follow along the right path. You can do it ! Here is your ray of light ! I feel so touched and will do all of whats recommended!
Thank you so much . This info is priceless!!!!
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- Thomas Duncan
- 09-13-18
Great tips.
This is the first book or advice that has ever actually worked to lower my pressure naturally. After following the advice of this author, in less than a month I only need to take half my medications. I'm currently working on weight loss in hope that it will come down even more. This book is a God-send.
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12 people found this helpful
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- David E. McFadden
- 10-02-19
Fantastic guide
This audible book reveals the causes and dangers of high blood pressure, and most importantly, it provides a multitude of natural remedies.
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