365 Thank Yous
The Year a Simple Act of Daily Gratitude Changed My Life
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Narrated by:
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John Kralik
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By:
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John Kralik
About this listen
One recent December, at age 53, John Kralik found his life at a terrible, frightening low: his small law firm was failing; he was struggling through a painful second divorce; he had grown distant from his two older children and was afraid he might lose contact with his young daughter; he was living in a tiny apartment where he froze in the winter and baked in the summer; he was 40 pounds overweight; his girlfriend had just broken up with him; and overall, his dearest life dreams—including hopes of upholding idealistic legal principles and of becoming a judge—seemed to have slipped beyond his reach.
Then, during a desperate walk in the hills on New Year’s Day, John was struck by the belief that his life might become at least tolerable if, instead of focusing on what he didn’t have, he could find some way to be grateful for what he had.
Inspired by a beautiful, simple note his ex-girlfriend had sent to thank him for his Christmas gift, John imagined that he might find a way to feel grateful by writing thank-you notes. To keep himself going, he set himself a goal—come what may—of writing 365 thank-you notes in the coming year.
One by one, day after day, he began to handwrite thank yous—for gifts or kindnesses he’d received from loved ones and coworkers, from past business associates and current foes, from college friends and doctors and store clerks and handymen and neighbors, and anyone, really, absolutely anyone, who’d done him a good turn, however large or small. Immediately after he’d sent his very first notes, significant and surprising benefits began to come John’s way—from financial gain to true friendship, from weight loss to inner peace. While John wrote his notes, the economy collapsed, the bank across the street from his office failed, but thank-you note by thank-you note, John’s whole life turned around.
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Story
Born with cerebral palsy, Geri Jewell inspired a generation of young people when she became the first person with a disability to appear in a recurring role on prime-time television, with her groundbreaking character, Cousin Geri, on the NBC sitcom The Facts of Life. The book's title - I’m Walking As Straight As I Can - has a double meaning, referring to both Jewell's sexuality and her extraordinary struggle growing up with cerebral palsy.
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Excellent! I recommend!
- By Sharlotte on 06-06-16
By: Ted Nichelson, and others
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Truth Doesn't Have a Side
- My Alarming Discovery About the Danger of Contact Sports
- By: Dr. Bennet Omalu, Mark Tabb, Will Smith - foreword
- Narrated by: Ron Butler
- Length: 10 hrs and 50 mins
- Unabridged
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One day in 2002 the 50-year old body of former Pittsburgh Steeler and hall of famer Mike Webster was laid on a cold table in front of pathologist Dr. Bennet Omalu. Webster's body looked to Omalu like the body of a much older man, and the circumstances of his behavior prior to his death were clouded in mystery. But when Omalu cut into Webster's brain, it appeared to be normal. Something didn't add up.
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Truly Enlightening
- By Marie on 01-31-20
By: Dr. Bennet Omalu, and others
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Angel in Aisle 3
- The True Story of a Mysterious Vagrant, a Convicted Bank Executive, and the Unlikely Friendship That Saved Both Their Lives
- By: Kevin West, Frederick Edwards
- Narrated by: Gary Galone
- Length: 5 hrs and 18 mins
- Unabridged
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Performance
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Story
When Kevin West resigned from his job as vice president of a bank in 1998 after making fraudulent loans, he spent the time before his trial managing a family-owned, small grocery store in Ironton, Ohio. Dealing with serious marriage problems and with a prison sentence almost certainly in his future, Kevin was overcome with remorse and without a scrap of hope. It was at his lowest moment that Kevin called out to a power beyond himself for help, and God answered his prayer in the form of an elderly vagrant named Don.
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Couldn't Stop Listening!
- By Jazzy on 01-14-16
By: Kevin West, and others
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The Power of Being Yourself
- A Game Plan for Success by Putting Passion into Your Life and Work
- By: Joe Plumeri
- Narrated by: Joe Plumeri, Joseph A. Califano Jr.
- Length: 4 hrs and 48 mins
- Unabridged
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Everyone imagines top CEOs as larger-than-life figures who do things no one else could. But deep down every good business leader is an everyman who combines vision and high energy with the ability to connect with all types of people and learn from them
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Go Play in Traffic!
- By Teri Gasper on 01-03-18
By: Joe Plumeri
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Thank You Power
- Making the Science of Gratitude Work for You
- By: Deborah Norville
- Narrated by: Deborah Norville
- Length: 4 hrs and 11 mins
- Unabridged
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Journalist Deborah Norville uses her reporting skills to highlight the exciting research that proves that life improvements can stem from the practice of gratitude. Thank You Power is the extraordinary force that comes simply from acknowledging the "good things" in life. Beginning with the regular practice of counting one's blessings and feeling thankful for them, one can become healthier, happier, smarter, more resilient, and even able to undo the negative effects of stress.
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Keep it simple
- By Gary Patton on 12-12-24
By: Deborah Norville
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Mother Daughter Me
- A Memoir
- By: Katie Hafner
- Narrated by: Katie Hafner
- Length: 9 hrs and 12 mins
- Unabridged
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The complex, deeply binding relationship between mothers and daughters is brought vividly to life in Katie Hafner's remarkable memoir, an exploration of the year she and her mother, Helen, spent working through, and triumphing over, a lifetime of unresolved emotions. Dreaming of a "year in Provence" with her mother, Katie urges Helen to move to San Francisco to live with her and Zoe, Katie's teenage daughter. Katie and Zoe had become a mother-daughter team, strong enough, Katie thought, to absorb the arrival of a 77-year-old woman set in her ways....
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Listen and be swept away!
- By Barbara Quick on 06-02-22
By: Katie Hafner
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The Politician
- An Insider's Account of John Edwards's Pursuit of the Presidency and the Scandal that Brought Him Down
- By: Andrew Young
- Narrated by: Kevin Foley
- Length: 11 hrs and 21 mins
- Unabridged
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Like a nonfiction version of All the King's Men, The Politician offers a truly disturbing, even shocking, perspective on the risks taken and tactics employed by a man determined to rule the most powerful nation on earth.
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Politician Phony. A must listen!!!
- By Sherman on 02-09-10
By: Andrew Young
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Chicken Soup for the Soul: Think Positive
- 101 Inspirational Stories about Counting Your Blessings and Having a Positive Attitude
- By: Jack Canfield, Mark Victor Hansen, Amy Newmark, and others
- Narrated by: Tanya Eby, Jim Bond
- Length: 10 hrs and 39 mins
- Unabridged
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101 True Stories about how Positive Thinking can change your life! Everyone needs a little attitude adjustment once in a while, and these amazing true life stories reveal how real people used positive thinking to improve their lives and overcome challenges. You’ll read stories about how you can make every day a special day, incorporate gratitude and joy into your daily life, count your blessings and change your outlook, use a few well-chosen words to reorient your life, manage cancer and other health challenges through a positive attitude, simplify and have a more meaningful life and more!
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Good overall.
- By Sergey Makeev on 02-21-24
By: Jack Canfield, and others
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What Matters Most
- The Get Your Shit Together Guide to Wills, Money, Insurance, and Life's ""What-ifs""
- By: Chanel Reynolds
- Narrated by: Erin Bennett
- Length: 10 hrs and 9 mins
- Unabridged
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Founder of popular website Get Your Shit Together blends personal stories and must-have advice in the ultimate guide to getting your affairs in order - from wills and advance directives to insurance, finances, and relationships - before the unthinkable happens.
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A powerful peek at the face of tragedy that unavoidably will find us all.
- By K. Stephan on 04-28-19
By: Chanel Reynolds
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Throw Out Fifty Things
- Clear the Clutter, Find Your Life
- By: Gail Blanke
- Narrated by: Gail Blanke
- Length: 3 hrs and 35 mins
- Abridged
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Throw Out Fifty Things is truly an eye-opener. According to Blanke, our lives are so filled with junk from the past—from dried up tubes of crazy glue to old grudges—that's it's a wonder we can get up in the morning, never mind go to work, care for our children and parents, and just put one foot in front of the other. Blanke wants to start a movement of people across America throwing out 50 things (magazines count as one!) that will help liberate us from the stuff—both physical and mental—that clutters our lives.
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So useful, listened to it a 2nd time right away.
- By Zeus on 02-02-10
By: Gail Blanke
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Peace from Broken Pieces
- How to Get Through What You're Going Through
- By: Iyanla Vanzant
- Narrated by: Iyanla Vanzant
- Length: 11 hrs and 55 mins
- Unabridged
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New York Times best-selling author Iyanla Vanzant recounts the last decade of her life and the spiritual lessons learned—from the price of success during her meteoric rise as a TV celebrity on Oprah, the Iyanla TV show (produced by Barbara Walters), to the dissolution of her marriage and her daughter's 15 months of illness and death on Christmas day.
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Iyanla is Inspirational! A GREAT LISTEN!!!
- By Theresa on 12-04-11
By: Iyanla Vanzant
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Wait, What?
- And Life's Other Essential Questions
- By: James E. Ryan
- Narrated by: James E. Ryan
- Length: 2 hrs and 49 mins
- Unabridged
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Performance
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Story
In his commencement address to the graduating class of 2016, James E. Ryan, dean of the Harvard University Graduate School of Education, offered remarkable advice to the crowd of hopeful men and women eager to make their marks on the world. The key to achieving emotional connections and social progress, he told them, can be found in five essential questions.
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Great For Our Jobs, Our Families, Our Lives!
- By Gillian on 05-18-18
By: James E. Ryan
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Class Action
- The Landmark Case That Changed Sexual Harassment Law
- By: Clara Bingham, Laura Leedy Gansler
- Narrated by: Gabrielle De Cuir
- Length: 15 hrs and 23 mins
- Unabridged
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Story
When the local iron mine began hiring women in 1975, Lois Jenson, a single mother on welfare, didn't think twice about accepting the grueling but well-paid job. What she hadn't considered was that she was entering a male-dominated society that fiercely resisted the inclusion of women, a prejudice born out in the brutal harassment of every female miner.
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infuriating
- By Ron on 05-20-06
By: Clara Bingham, and others
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Thank & Grow Rich is for anyone interested in hooking up with the magnanimous energy field of the cosmos. Author Pam Grout, who likes to call herself the Warren Buffet of Happiness, says it all starts with getting on the frequency of joy and gratitude. Thanking (rather than thinking) puts us on an energetic frequency - a vibration - that calls in miracles.
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needed to hear & feel gratitude again...
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In his entertaining and inspiring follow-up to Love Does, Bob Goff takes listeners on a journey into the secret of living without fear, constraint, or worry. This liberated existence we all long for is as simple to say as it is difficult to do: We are called to love everybody, always – even when it’s really difficult.
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Did not realize this was a christian book
- By Amazon Customer on 04-03-19
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The Life-Changing Magic of Not Giving a F*ck
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Are you stressed out, overbooked, and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? It's time to stop giving a f--k. This brilliant, hilarious, and practical parody of Marie Kondo's best seller The Life-Changing Magic of Tidying Up explains how to rid yourself of unwanted obligations, shame, and guilt - and give your f--ks instead to people and things that make you happy. The easy-to-use, two-step not sorry method for mental decluttering will help you unleash the power of not giving a f--k about
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I wanted to like it
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Thank & Grow Rich
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Thank & Grow Rich is for anyone interested in hooking up with the magnanimous energy field of the cosmos. Author Pam Grout, who likes to call herself the Warren Buffet of Happiness, says it all starts with getting on the frequency of joy and gratitude. Thanking (rather than thinking) puts us on an energetic frequency - a vibration - that calls in miracles.
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IT IS OKAY!!!
- By Amanda Smith on 10-20-16
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Gratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, love, peace, and optimism into our lives. Through easy practices, such as meditating daily and reflecting on the good we have received, we can improve our health and wellbeing, enhance our relationships, encourage healthy sleep, feel calm and more fulfilled, and heighten feelings of connectedness. Easily accessible and available to everyone, the practice of gratitude will benefit every area of your life and generate a positive ripple effect.
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needed to hear & feel gratitude again...
- By Jeff R. on 06-07-20
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Did not realize this was a christian book
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What listeners say about 365 Thank Yous
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Anonymous User
- 07-10-18
Love the message!
A feel good story with such a great message that is important for all of us.
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- Alexia M.
- 04-06-21
Inspirational & and Heartwarming
It is amazing how a simple act of sending kind words in a written card, can change the trajectory of both parties involved.
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- Annie Walsh
- 06-14-18
Really enjoyed this book.
Left me with a lot to think on. I have missed lots of opportunities to write notes, I guess now is the time to get started.
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- D. D. Morth
- 04-21-18
Read this book- after 4000 titles read I would read this one 4000 times!
Everything meshed with this book! It’s a game changer! Written and spoken with total sincerity- from the HEaRT! If read or listened to while in desperation, hopelessness or just with a strong willingness to change anything and. Or everything, read this one! Like I wrote earlier, I believe this one changes the game - it can change lives! Truly inspired! Enjoy! Ps: the one ya don’t want to end!!!
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- Amazon Customer
- 08-29-21
Dear John, Thank you…….
Dear John,
Thank you for writing 365 Thank Yous and for publishing your personal thank you notes to your family and friends. Grateful for all you shared and inspired to continue writing thank you notes to everyone who has made an impact in my world.
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Overall
- Kara
- 04-28-11
Thank you for a reminder
I was excited to listen to this book, mainly because of the topic of gratitude and for the most part that message came through. However, I have to say I found the author's ramblings about the bad parts of his life a bit self serving at times,especially when followed up with the fact he was an attorney and he was divorced and lived in a bad apartment etc, etc. Sometimes I didn't want to hear about his "situation" and felt like the book didn't need it to make the point. The power of the thank you was enough to fill the pages, the stories of his friends that overcame and one's courage even as he succumbed to cancer were powerful and made the book a strong message that I will carry and in the end made it a good read. I appreciated what the author did to thank people for being thoughtful, nice, aware, and even just present. That made the book memorable in my mind and actually one of my favorite parts is at the end when he lists all of those people. Thank YOU!!!!!
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Overall
- Samarah Meil
- 09-14-18
A great reminder
I am very inspired by this story. I grew up writing Thank You notes and have periodically continued in personal and professional life, but want to get better at expressing my gratitude.
So glad this story was shared and I will be recommending this book to many.
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- C. Elliott
- 02-13-18
Life-changing book
What a treasure this book is. The world would be a better place if everyone read it. Thank you, Mr. Kralik, for your gentle narrative, honest vulnerability, and hopeful message. I wish you every blessing.
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- Alyssa Burmeister
- 03-09-22
Such a good book
Definitely worth a listen. If the world had just a little more of John’s spirit what a better place it’d be.
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- Tanya Jean
- 12-07-22
Thank you for this book
Loved the story, love the idea and have already put this in practice every day.
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