The Little Book of Gratitude Audiobook By Dr Robert A Emmons PhD cover art

The Little Book of Gratitude

Create a life of happiness and wellbeing by giving thanks

 Preview
LIMITED TIME OFFER

3 months free
Try for $0.00
Offer ends July 31, 2025 at 11:59PM PT.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 3 months. Cancel anytime.

The Little Book of Gratitude

By: Dr Robert A Emmons PhD
Narrated by: Camilla Rockley
Try for $0.00

$0.00/mo. after 3 months. Offer ends July 31, 2025 at 11:59PM PT. Cancel anytime.

Buy for $7.25

Buy for $7.25

Confirm purchase
Pay using card ending in
Switch payment method
By confirming your purchase, you agree to Audible's Conditions of Use, License, and Amazon's Privacy Notice. Taxes where applicable.
Cancel

Gratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, love, peace, and optimism into our lives.

Through easy practices, such as meditating daily and reflecting on the good we have received, we can improve our health and wellbeing, enhance our relationships, encourage healthy sleep, feel calm and more fulfilled, and heighten feelings of connectedness.

Easily accessible and available to everyone, the practice of gratitude will benefit every area of your life and generate a positive ripple effect.

This beautiful book, read by the narrator of the best-selling The Little Book of Mindfulness, discusses the benefits of gratitude and teaches easy techniques to foster gratitude every day.

Through step-by-step activities which you can practise as you listen, this audiobook will help you to become more mindful of gratitude in your everyday life, and to reap its wonderful benefits.

©2018 Dr Robert A Emmons PhD (P)2018 Octopus Publishing Group Meditation Personal Development Personal Success Spirituality
All stars
Most relevant  
Really appreciated the book ideas, research and activities to practice something God given and proven by research to give positive impacts to our lives.

Great book on Gratitude and How It Can Help You

Something went wrong. Please try again in a few minutes.
I was struggling with the loss of a pet and I needed to be reminded of the healing power of gratitude.
What if... How lucky am I to have shared the last 5 years loving, playing, cuddling, napping and now missing him so terribly. There are no regrets because I loved him dearly every day and he KNEW it. So, rest in peace up in heaven George & chase bunnies to your heart's desire. I will miss you and I WILL NEVER forget you ❤ Thank you for loving our family all that time and sharing your beautiful furry little self with me. I'm sorry I ever yelled at you 😔 I love you always.

needed to hear & feel gratitude again...

Something went wrong. Please try again in a few minutes.
This is a beautiful book. I’m so glad I purchased it. It is very uplifting.

Beautiful

Something went wrong. Please try again in a few minutes.
I’ve always been one for self development. This book helped me to see what I missing, and I am grateful for it.

Missing piece in my life

Something went wrong. Please try again in a few minutes.
This book is a great balance of what gratitude is, the importance of feeling and expressing it, and practical tips. I really enjoyed it!

Short and sweet!

Something went wrong. Please try again in a few minutes.