The Gratitude Diaries
How a Year Looking on the Bright Side Can Transform Your Life
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Narrated by:
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Janice Kaplan
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By:
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Janice Kaplan
About this listen
In this New York Times best seller, Janice Kaplan spends a year living gratefully and transforms her marriage, family life, work, and health.
On New Year’s Eve, journalist and former Parade editor in chief Janice Kaplan makes a promise to be grateful and look on the bright side of whatever happens. She realizes that how she feels over the next year will have less to do with the events that occur than her own attitude and perspective. Getting advice at every turn from psychologists, academics, doctors, and philosophers, Kaplan brings listeners on a smart and witty journey to discover the value of appreciating what you have.
Relying on both amusing personal experiences and extensive research, Kaplan explores how gratitude can transform every aspect of life, including marriage and friendship, money and ambition, and health and fitness. She learns how appreciating your spouse changes the neurons of your brain and why saying thanks helps CEOs succeed. Through extensive interviews with experts, and lively conversations with real people, including celebrities like Matt Damon, Daniel Craig, and Jerry Seinfeld, Kaplan discovers the role of gratitude in everything from our sense of fulfillment to our children’s happiness.
With warmth, humor, and appealing insight, Kaplan’s journey will empower listeners to think positively and start living their own best year ever.
©2015 Janice Kaplan (P)2015 Penguin AudioListeners also enjoyed...
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At some point in nearly every marriage, a wife finds herself asking, "What is wrong with my husband?!" In David Finch's case, this turns out to be an apt question. Five years after he married Kristen, the love of his life, they learn that he has Asperger syndrome. The diagnosis explains David's ever-growing list of quirks and compulsions, his lifelong propensity to quack and otherwise melt down in social exchanges, and his clinical-strength inflexibility. But it doesn't make him any easier to live with.
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I wish I had read this many years ago
- By Patrick on 05-02-12
By: David Finch
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The Unspeakable
- And Other Subjects of Discussion
- By: Meghan Daum
- Narrated by: Meghan Daum
- Length: 6 hrs and 48 mins
- Unabridged
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It's a report tempered by hard times. In "Matricide", Daum unflinchingly describes a parent's death and the uncomfortable emotions it provokes; and in "Diary of a Coma" she relates her own journey to the twilight of the mind. But Daum also operates in a comic register. With perfect precision, she reveals the absurdities of the marriage-industrial complex, of the New Age dating market, and of the peculiar habits of the young and digital.
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Complaining about her dead mom.
- By Erik Hermansen on 11-23-14
By: Meghan Daum
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Happy Wives Club
- One Woman's Worldwide Search for the Secrets of a Great Marriage
- By: Fawn Weaver
- Narrated by: Fawn Weaver
- Length: 6 hrs and 27 mins
- Unabridged
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Everywhere she looked, Fawn Weaver saw negative portrayals of marriage dominating the airwaves and dooming everyone to failure. Looking at Keith, the love of her life, she knew that wasn't true. Happy Wives Club is Fawn's journey across the world to meet her friends and discover what makes their marriages great. Join her on this exciting, exotic trip across six continents and through more than 18 cities.
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beautiful
- By Amazon Customer on 07-13-18
By: Fawn Weaver
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Throw Out Fifty Things
- Clear the Clutter, Find Your Life
- By: Gail Blanke
- Narrated by: Gail Blanke
- Length: 3 hrs and 35 mins
- Abridged
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Throw Out Fifty Things is truly an eye-opener. According to Blanke, our lives are so filled with junk from the past—from dried up tubes of crazy glue to old grudges—that's it's a wonder we can get up in the morning, never mind go to work, care for our children and parents, and just put one foot in front of the other. Blanke wants to start a movement of people across America throwing out 50 things (magazines count as one!) that will help liberate us from the stuff—both physical and mental—that clutters our lives.
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So useful, listened to it a 2nd time right away.
- By Zeus on 02-02-10
By: Gail Blanke
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The Secrets of Happy Families
- Surprising New Ideas to Bring More Togetherness, Less Chaos, and Greater Joy
- By: Bruce Feiler
- Narrated by: Bruce Feiler
- Length: 7 hrs and 44 mins
- Unabridged
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Best-selling author and New York Times family columnist Bruce Feiler found himself squeezed between caring for aging parents and raising his children. So he set out on a three-year journey to find the smartest solutions and the most cutting-edge research about families. Instead of the usual family "experts", he sought out the most creative minds - from Silicon Valley to the set of Modern Family, from the country's top negotiators to the Green Berets - and asked them what team-building exercises and problem-solving techniques they use with their families.
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Well worth reading, even if you can't do it all!
- By Amazon Customer on 02-28-13
By: Bruce Feiler
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Carly's Voice
- Breaking Through Autism
- By: Arthur Fleischmann, Carly Fleischmann
- Narrated by: Patrick Lawlor, Cassandra Campbell
- Length: 11 hrs and 50 mins
- Unabridged
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At the age of two, Carly Fleischmann was diagnosed with severe autism and an oral motor condition that prevented her from speaking. Doctors predicted that she would never intellectually develop beyond the abilities of a small child. Although she made some progress after years of intensive behavioral and communication therapy, Carly remained largely unreachable. Then, at age 10, Carly had a breakthrough....
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A peek inside...
- By Yolanda on 08-09-13
By: Arthur Fleischmann, and others
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Women Rowing North
- By: Mary Pipher
- Narrated by: Suzanne Toren
- Length: 8 hrs and 59 mins
- Unabridged
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Women growing older contend with ageism, misogyny and loss. Yet as Mary Pipher shows, most older women are deeply happy and filled with gratitude for the gifts of life. Their struggles help them grow into the authentic, empathetic and wise people they have always wanted to be. In Women Rowing North, Pipher offers a timely examination of the cultural and developmental issues women face as they age.
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The narrator is a distraction
- By Amazon Customer on 03-01-19
By: Mary Pipher
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Living Life as a Thank You
- The Transformative Power of Daily Gratitude
- By: Nina Lesowitz, Mary Beth Sammons
- Narrated by: Susan Boyce
- Length: 5 hrs and 45 mins
- Unabridged
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Living as if each day is a thank you can help transform fear into courage, anger into forgiveness, and isolation into belonging. Authors Nina Lesowitz and Mary Beth Sammons present a simple yet comprehensive approach for incorporating gratitude into one's life and reaping its many benefits. The book is divided into ten chapters, including "Ways to Stay Thankful in Difficult Times,” "Gratitude as a Spiritual Practice,” and "Putting Gratitude into Action."
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I can’t take robotic narrator
- By Caryn on 03-25-21
By: Nina Lesowitz, and others
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Happier Now
- By: Nataly Kogan
- Narrated by: Nataly Kogan
- Length: 6 hrs and 39 mins
- Unabridged
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What if you could be happier, right now, without radically changing your life? As nationally recognized happiness expert Nataly Kogan teaches, happiness is not a nice feeling or a frivolous extra. It’s a critical, non-negotiable ingredient for living a fulfilling, meaningful, and healthy life - and it's a skill that we can all learn and improve through practice. In Happier Now, Nataly shares an illuminating, inspiring, and science-based guide to help you build your happier skills and live with more joy, starting now.
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This book will turn your life around ... TODAY!
- By Joe Barnhill on 06-04-18
By: Nataly Kogan
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My Foot Is Too Big for the Glass Slipper
- A Guide to the Less Than Perfect Life
- By: Gabrielle Reece, Karen Karbo
- Narrated by: Gabrielle Reece, Karen Karbo
- Length: 4 hrs and 10 mins
- Unabridged
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Much has happened to Gabrielle Reece since her 1997 best seller Big Girl in the Middle. She’s still gorgeous, still 6’3”, and a dominant force on and off the beach, but in the last 15 years, she’s settled down with world-class surfer Laird Hamilton and raised three stunning blonde girls. Her life might seem like a fairy tale from afar, but four years after her picture-perfect Hawaiian marriage to Laird, Gabrielle filed for divorce. In the end, the couple worked it out, but My Foot Is Too Big for the Glass Slipper tells the unvarnished and often hilarious tale of the turbulent ups and downs that beset every wife and mother - even the women like Gabrielle who seem to have it all.
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Much more relevant than I imagined
- By Bookish420 on 04-24-13
By: Gabrielle Reece, and others
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It's Not You
- 27 (Wrong) Reasons You're Single
- By: Sara Eckel
- Narrated by: Nina Alvamar
- Length: 4 hrs and 2 mins
- Unabridged
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Based on her popular Modern Love column, Sara Eckel’s It’s Not You challenges these myths, encouraging singletons to stop picking apart their personalities and to start tapping into their own wisdom about who and what is right for them. Supported by the latest psychological and sociological research, as well as interviews with people who have experienced longtime singledom, Eckel creates a strong and empowering argument to understand and accept that there’s no one reason why you’re single - you just are.
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Good Book
- By Anonymous User on 05-24-20
By: Sara Eckel
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Thank & Grow Rich
- A 30-Day Experiment in Shameless Gratitude and Unabashed Joy
- By: Pam Grout
- Narrated by: Pam Grout
- Length: 4 hrs and 38 mins
- Unabridged
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Overall
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Performance
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Story
Thank & Grow Rich is for anyone interested in hooking up with the magnanimous energy field of the cosmos. Author Pam Grout, who likes to call herself the Warren Buffet of Happiness, says it all starts with getting on the frequency of joy and gratitude. Thanking (rather than thinking) puts us on an energetic frequency - a vibration - that calls in miracles.
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IT IS OKAY!!!
- By Amanda Smith on 10-20-16
By: Pam Grout
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Girl, Wash Your Face
- Stop Believing the Lies About Who You Are So You Can Become Who You Were Meant to Be
- By: Rachel Hollis
- Narrated by: Rachel Hollis
- Length: 7 hrs and 4 mins
- Unabridged
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As the founder of the lifestyle website TheChicSite.com and CEO of her own media company, Rachel Hollis developed an immense online community by sharing tips for better living while fearlessly revealing the messiness of her own life. Now, in this challenging and inspiring new book, Rachel exposes the 20 lies and misconceptions that too often hold us back from living joyfully and productively.
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More for women who are mothers
- By MeredithNCSU girl on 04-07-18
By: Rachel Hollis
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A deeply moving testimony and celebration of how to embrace life. No writer has succeeded in capturing the medical and human drama of illness as honestly and as eloquently as Oliver Sacks. During the last few months of his life, he wrote a set of essays in which he movingly explored his feelings about completing a life and coming to terms with his own death.
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Despite the title, not science-based
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A treasure for those with the vision to see it
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IT IS OKAY!!!
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Recent dramatic advances in our understanding of gratitude have changed the question from "does gratitude work?" to "how do we get more of it?" This book explores evidence-based practices in a compelling and accessible way and provides a step-by-step guide to cultivating gratitude in our lives. Living Gratitude also shows how religious, philosophical, and spiritual traditions validate the greatest insights of science about gratitude.
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A reafirmation of my personal journey
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A deeply moving testimony and celebration of how to embrace life. No writer has succeeded in capturing the medical and human drama of illness as honestly and as eloquently as Oliver Sacks. During the last few months of his life, he wrote a set of essays in which he movingly explored his feelings about completing a life and coming to terms with his own death.
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Think of five things you're grateful for and five things you're looking forward to today - one can even be simply the sun on your skin. Soak in these good feelings and use this frame of mind to set an intention for your day.
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Is it possible to be grateful in challenging times? Our wellbeing depends on it, but how do we achieve it? In Wake Up Grateful, Kristi Nelson, executive director of A Network for Grateful Living, unlocks the path to recognizing abundance in every moment, no matter the moment. With questions for reflection, daily exercises, and perspective prompts, Nelson introduces listeners to the benefits of a daily gratitude practice.
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needed to hear & feel gratitude again...
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The Life-Changing Power of Gratitude: 7 Simple Exercises That will Change Your Life for the Better - Includes a 3 Month Gratitude Journal
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This is a must read!
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One recent December, at age 53, John Kralik found his life at a terrible, frightening low: his law firm was failing; he was struggling through a second divorce; he was living in a tiny apartment where he froze in the winter and baked in the summer. Then, during a walk in the hills on New Year’s Day, John was struck by the belief that his life might become at least tolerable if, instead of focusing on what he didn’t have, he could find some way to be grateful for what he had.
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Loved this book!
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It has been passed down through the ages, highly coveted, hidden, lost, stolen, and bought for vast sums of money. Fragments of this Great Secret have been found in the oral traditions, in literature, in religions and philosophies throughout the centuries. In this audiobook you will discover the Secret, and you will learn how to have, do, or be anything you want.
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Good for an intro to the Law of Attraction
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What listeners say about The Gratitude Diaries
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Kathy taylor
- 02-20-16
Thought provoking
Good book to listen to on audio. Loved the voice of the individual whom read the story.
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- Dr. Saggar
- 09-08-17
Excellent work
I couldn't wait to drive to work every morning. This was not just a joyous listen on a subject we all know, it was articulate and had the right mix of anecdote and science, without the rambling. You could hear the enthusiasm in the author's voice. While listening, I purchased the hardcover and promised myself that I'd listen to this book again at least once a year.
6 stars.
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- Phyllis
- 04-18-16
Gratitude is an attitude
if you know that you need a fresh perspective on your life, learning how to be grateful is a good place to begin. the narrator takes you through her year of self exploration on leading a more grateful existence, with some worthwhile nuggets in each chapter.
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- dpjlmnow
- 09-20-18
Uplifting!
I just finished rereading this book. Loved it both times! The message is uplifting, and the reread reminded me that practicing gratitude makes me a much more optimistic and joyful person. Loved Janice Kaplan's narration too!
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- Travels4Luv
- 10-30-20
Entertaining and Enlightening
I found her writing to be full of real life experiences that I could relate to and learn from.
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Overall
- Anonymous User
- 12-06-21
Much needed
I was at a point in my life where this book changed everything for me
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- Dora
- 04-16-24
The power of gratitude
I love this book! Gratitude has been challenging me from the inside out. I’m glad I came across this book at this time in my journey. I had stopped writing daily and I got encouraged to start again, it’s a great habit to keep! Thank you!!!
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- EvaT
- 12-31-15
Great listen!
Listening to this book in bits and pieces put a smile on my face every short car ride. It is a great compilation of science, pop culture, and day to day life presented to convince one to enhance life by recognizing and practicing gratitude. It relevant to so many parts of life that I end up talking about it during all kinds of conversations with many different people.
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- Lily D.
- 05-17-18
Life Changing
I think everyone should read/listen to this book. You have nothing to lose, and so much to gain! I appreciated the mix of Janice’s personal story telling and scientific research. I truly feel there is so much to be grateful for, and I’m making it my mission to so my gratitude to my family, friends, and even strangers.
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- Amazon Customer
- 10-15-19
I LOVED this book.
I have already started to implement some of the things discussed. I really love her voice (and always have) so that was a big plus. I've told many people about how much I enjoyed the book. Thank you so much! It helped remind me of what I have to be grateful for. I needed that at this exact moment in my life.
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