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A Handbook on Sleep Well Therapy: Become Rejuvenated & Attain Relaxation
- Narrated by: Becky Brabham
- Length: 1 hr and 10 mins
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Publisher's summary
Are you having difficulty to fall asleep and tried everything but still feel groggy?
Unlike other books, this guide shares the techniques to help you fall asleep and ultimately enhance your sleep quality gradually.
Inside you will discover:
- The root causes that trigger sleep disorders to enable you to find a solution quickly and tackle the problem effectively to stay healthy
- The recommended therapy to improve your ability to sleep through the night, which can enhance your mental health
- Alternative cure using herbal treatment to avoid long term side effects of medication
- The tricks to make you fall asleep faster to attain relaxation
- The various types of sleep disorders - sleep walking, sleep talking, sleep paralysis, nocturia, etc., to let you seek specific remedies immediately to enhance your recovery
- The number one simple condition to help you sleep better and strengthen your body immunity
- And much, much more
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- By: Henry Emmons
- Narrated by: Qarie Marshall
- Length: 11 hrs and 12 mins
- Unabridged
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The Chemistry of Joy presents Dr. Emmons' natural approach to depression, combining the best of Western medicine and Eastern teaching to create your body's own biochemistry of joy. Dr. Emmons creates a practical program for each of the three types of depression: anxious depression, agitated depression, and sluggish depression.
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The Chemistry of Calm is better
- By Morty A-964 on 09-10-18
By: Henry Emmons
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Rushing Woman's Syndrome
- The Impact of a Never-Ending To-Do list and How to Stay Healthy in Today's Busy World
- By: Dr. Libby Weaver
- Narrated by: Dr. Libby Weaver
- Length: 6 hrs and 13 mins
- Unabridged
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Never before have women been in such a hurry to do so many things and be there for so many people. The pace of modern life has drastically increased - but even though our minds can go faster and technology allows us to get more done, our bodies still have cavewoman-like biology - which means they cannot respond healthily to the new and constant pressures we experience. In this book, nutritional biochemist Dr. Libby Weaver explains how a stressful, fast-paced lifestyle can have dangerous effects on all areas of a woman's health.
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could have been an email
- By Christina on 03-24-22
By: Dr. Libby Weaver
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The Medical Marijuana Guide
- Cannabis and Your Health
- By: Patricia C. Frye MD, Dave Smitherman - contributor
- Narrated by: Pamela Almand
- Length: 8 hrs and 14 mins
- Unabridged
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In The Medical Marijuana Guide: Cannabis and Your Health, Dr. Patricia Frye takes a direct, no-nonsense approach to educating listeners about cannabis and its medicinal qualities. In this audiobook, using humorous and touching stories from the many situations she has encountered in her practice over the years, Dr. Frye provides valuable information about the undeniable medicinal qualities of cannabis. This audiobook helps to destigmatize this misunderstood drug and educate listeners on the history of cannabis and how it is used by the medical community today.
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This book is just what medical Cannabis needed!
- By Tisha Stewart on 08-09-19
By: Patricia C. Frye MD, and others