-
A Walking Life
- Reclaiming Our Health and Our Freedom One Step at a Time
- Narrated by: Eliza Foss
- Length: 9 hrs and 3 mins
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Get 2 free audiobooks during trial.
Buy for $21.83
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Publisher's summary
For fans of On Trails: an incisive, utterly engaging exploration of walking: how it is fundamental to our being human, how we've designed it out of our lives, and how it is essential that we reembrace it
"I'm going for a walk." How often has this phrase been uttered by someone with a heart full of anger or sorrow? Or as an invitation, a precursor to a declaration of love? Our species and its predecessors have been bipedal walkers for at least six million years; by now, we take this seemingly arbitrary motion for granted. Yet how many of us still really walk in our everyday lives?
Driven by a combination of a car-centric culture and an insatiable thirst for productivity and efficiency, we're spending more time sedentary and alone than we ever have before. If bipedal walking is truly what makes our species human, as paleoanthropologists claim, what does it mean that we are designing walking right out of our lives? Antonia Malchik asks essential questions at the center of humanity's evolution and social structures: Who gets to walk, and where? How did we lose the right to walk, and what implications does that have for the strength of our communities, the future of democracy, and the pervasive loneliness of individual lives?
The loss of walking as an individual and a community act has the potential to destroy our deepest spiritual connections, our democratic society, our neighborhoods, and our freedom. But we can change the course of our mobility. And we need to. Delving into a wealth of science, history, and anecdote, from our deepest origins as hominins to our first steps as babies, to universal design and social infrastructure, A Walking Life shows exactly how walking is essential, and how deeply reliant our brains and bodies are on this simple pedestrian act - and how we can reclaim it.
Listeners also enjoyed...
-
52 Ways to Walk
- The Surprising Science of Walking for Wellness and Joy, One Week at a Time
- By: Annabel Abbs-Streets
- Narrated by: Deryn Edwards
- Length: 7 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
52 Ways to Walk is a short, user-friendly guide to attaining the full range of benefits that walking has to offer--physical, spiritual, and emotional--backed by the latest scientific research to inspire readers to develop a fulfilling walking lifestyle.
-
-
sparks the imagination
- By Linda C Beatty on 10-16-22
-
Walking
- One Step at a Time
- By: Erling Kagge, Becky L. Crook - translator
- Narrated by: Atli Gunnarsson
- Length: 2 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
A lyrical account of an activity that is essential for our sanity, equilibrium, and well-being, from the author of Silence.
-
-
A delightful and essential book
- By Yogans on 05-02-19
By: Erling Kagge, and others
-
Do Walk
- Navigate Earth, Mind and Body. Step by Step.
- By: Libby DeLana
- Narrated by: Libby DeLana
- Length: 1 hr and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
One morning in 2011, Libby DeLana stepped outside her New England home for a walk. She did the same thing the next day and the next. It became a daily habit that has culminated in her walking over 25,000 miles - the equivalent of the Earth's circumference. In Do Walk, Libby shares the transformative nature of this simple yet powerful practice. She reveals how walking each day provides the time and space to reconnect with the world around us, process thoughts, improve our physical wellbeing and unlock creativity.
-
-
Healing while walking!
- By PRISCILLA D. HORNE on 12-09-21
By: Libby DeLana
-
The Song of the Cell
- An Exploration of Medicine and the New Human
- By: Siddhartha Mukherjee
- Narrated by: Dennis Boutsikaris
- Length: 16 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
From the author of The Emperor of All Maladies, winner of the Pulitzer Prize, and The Gene, a #1 New York Times bestseller, comes his most spectacular book yet, an exploration of medicine and our radical new ability to manipulate cells. Rich with Mukherjee’s revelatory and exhilarating stories of scientists, doctors, and the patients whose lives may be saved by their work, The Song of the Cell is the third book in this extraordinary writer’s exploration of what it means to be human.
-
-
Beyond Words Wonderful
- By Lynn on 11-27-22
-
Funny Farm
- My Unexpected Life with 600 Rescue Animals
- By: Laurie Zaleski
- Narrated by: Erin Moon
- Length: 8 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Laurie Zaleski never aspired to run an animal rescue; that was her mother Annie’s dream. But from girlhood, Laurie was determined to make the dream come true. Thirty years later as a successful businesswoman, she did it, buying a 15-acre farm deep in the Pinelands of South Jersey. She was planning to relocate Annie and her caravan of ragtag rescues - horses and goats, dogs and cats, chickens and pigs - when Annie died, just two weeks before moving day. In her heartbreak, Laurie resolved to make her mother’s dream her own.
-
-
Heartwarming
- By Petfan on 04-13-22
By: Laurie Zaleski
-
The Practice of Groundedness
- A Transformative Path to Success That Feeds - Not Crushes - Your Soul
- By: Brad Stulberg
- Narrated by: Will Damron
- Length: 7 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Achievement often comes at a cost. Angst, restlessness, frayed relationships, exhaustion, and even substance abuse can be the unwanted side effects of an obsession with outward performance. While the high of occasional wins can keep you going for a while, playing into the always-on, never enough hustle culture ultimately takes a serious toll.
-
-
Not for everyone
- By Carlos Rangel on 12-30-21
By: Brad Stulberg
-
52 Ways to Walk
- The Surprising Science of Walking for Wellness and Joy, One Week at a Time
- By: Annabel Abbs-Streets
- Narrated by: Deryn Edwards
- Length: 7 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
52 Ways to Walk is a short, user-friendly guide to attaining the full range of benefits that walking has to offer--physical, spiritual, and emotional--backed by the latest scientific research to inspire readers to develop a fulfilling walking lifestyle.
-
-
sparks the imagination
- By Linda C Beatty on 10-16-22
-
Walking
- One Step at a Time
- By: Erling Kagge, Becky L. Crook - translator
- Narrated by: Atli Gunnarsson
- Length: 2 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
A lyrical account of an activity that is essential for our sanity, equilibrium, and well-being, from the author of Silence.
-
-
A delightful and essential book
- By Yogans on 05-02-19
By: Erling Kagge, and others
-
Do Walk
- Navigate Earth, Mind and Body. Step by Step.
- By: Libby DeLana
- Narrated by: Libby DeLana
- Length: 1 hr and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
One morning in 2011, Libby DeLana stepped outside her New England home for a walk. She did the same thing the next day and the next. It became a daily habit that has culminated in her walking over 25,000 miles - the equivalent of the Earth's circumference. In Do Walk, Libby shares the transformative nature of this simple yet powerful practice. She reveals how walking each day provides the time and space to reconnect with the world around us, process thoughts, improve our physical wellbeing and unlock creativity.
-
-
Healing while walking!
- By PRISCILLA D. HORNE on 12-09-21
By: Libby DeLana
-
The Song of the Cell
- An Exploration of Medicine and the New Human
- By: Siddhartha Mukherjee
- Narrated by: Dennis Boutsikaris
- Length: 16 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
From the author of The Emperor of All Maladies, winner of the Pulitzer Prize, and The Gene, a #1 New York Times bestseller, comes his most spectacular book yet, an exploration of medicine and our radical new ability to manipulate cells. Rich with Mukherjee’s revelatory and exhilarating stories of scientists, doctors, and the patients whose lives may be saved by their work, The Song of the Cell is the third book in this extraordinary writer’s exploration of what it means to be human.
-
-
Beyond Words Wonderful
- By Lynn on 11-27-22
-
Funny Farm
- My Unexpected Life with 600 Rescue Animals
- By: Laurie Zaleski
- Narrated by: Erin Moon
- Length: 8 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Laurie Zaleski never aspired to run an animal rescue; that was her mother Annie’s dream. But from girlhood, Laurie was determined to make the dream come true. Thirty years later as a successful businesswoman, she did it, buying a 15-acre farm deep in the Pinelands of South Jersey. She was planning to relocate Annie and her caravan of ragtag rescues - horses and goats, dogs and cats, chickens and pigs - when Annie died, just two weeks before moving day. In her heartbreak, Laurie resolved to make her mother’s dream her own.
-
-
Heartwarming
- By Petfan on 04-13-22
By: Laurie Zaleski
-
The Practice of Groundedness
- A Transformative Path to Success That Feeds - Not Crushes - Your Soul
- By: Brad Stulberg
- Narrated by: Will Damron
- Length: 7 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Achievement often comes at a cost. Angst, restlessness, frayed relationships, exhaustion, and even substance abuse can be the unwanted side effects of an obsession with outward performance. While the high of occasional wins can keep you going for a while, playing into the always-on, never enough hustle culture ultimately takes a serious toll.
-
-
Not for everyone
- By Carlos Rangel on 12-30-21
By: Brad Stulberg
-
What Happened to You?
- Conversations on Trauma, Resilience, and Healing
- By: Oprah Winfrey, Bruce D. Perry
- Narrated by: Bruce D. Perry, Oprah Winfrey
- Length: 8 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have you ever wondered "Why did I do that?" or "Why can't I just control my behavior?" Others may judge our reactions and think, "What's wrong with that person?" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question. Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking “What’s wrong with you?” to “What happened to you?”
-
-
I waited more than 30 years for this book.
- By Gary S. on 04-28-21
By: Oprah Winfrey, and others
-
How We Learn
- Why Brains Learn Better Than Any Machine...for Now
- By: Stanislas Dehaene
- Narrated by: Kaleo Griffith
- Length: 10 hrs
- Unabridged
-
Overall
-
Performance
-
Story
The human brain is an extraordinary machine. Its ability to process information and adapt to circumstances by reprogramming itself is unparalleled and it remains the best source of inspiration for recent developments in artificial intelligence. In How We Learn, Stanislas Dehaene decodes the brain's biological mechanisms, delving into the neuronal, synaptic, and molecular processes taking place. He explains why youth is such a sensitive period, but assures us that our abilities continue into adulthood and that we can enhance our learning and memory at any age.
-
-
Too pedantic, too didactic
- By RickyF on 12-05-21
-
Nation of Victims
- Identity Politics, the Death of Merit, and the Path Back to Excellence
- By: Vivek Ramaswamy
- Narrated by: Timothy Pabon
- Length: 7 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Hardship is now equated with victimhood. Outward displays of vulnerability in defeat are celebrated over winning unabashedly. The pursuit of excellence and exceptionalism are at the heart of American identity, and the disappearance of these ideals in our country leaves a deep moral and cultural vacuum in its wake. But the solution isn’t to simply complain about it. It’s to revive a new cultural movement in America that puts excellence first again.
-
-
Another Compelling & Fantastic Read
- By mary luckett on 09-13-22
By: Vivek Ramaswamy
-
Exercised
- Why Something We Never Evolved to Do Is Healthy and Rewarding
- By: Daniel Lieberman
- Narrated by: Sean Runnette
- Length: 13 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this myth-busting book, Daniel Lieberman, professor of human evolutionary biology at Harvard University and a pioneering researcher on the evolution of human physical activity, tells the story of how we never evolved to exercise - to do voluntary physical activity for the sake of health. Using his own research and experiences throughout the world, Lieberman recounts without jargon how and why humans evolved to walk, run, dig, and do other necessary and rewarding physical activities while avoiding needless exertion.
-
-
Great book to listen to in the gym!
- By aaron on 01-22-21
By: Daniel Lieberman
-
The Bird Way
- A New Look at How Birds Talk, Work, Play, Parent, and Think
- By: Jennifer Ackerman
- Narrated by: Jennifer Ackerman
- Length: 11 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
"There is the mammal way and there is the bird way." But the bird way is much more than a unique pattern of brain wiring, and lately, scientists have taken a new look at bird behaviors they have, for years, dismissed as anomalies or mysteries - what they are finding is upending the traditional view of how birds conduct their lives, how they communicate, forage, court, breed, survive. They are also revealing the remarkable intelligence underlying these activities, abilities we once considered uniquely our own.
-
-
Good Work but it doesn’t scale
- By Stanley Lippman on 07-02-20
-
My Grandmother's Hands
- Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
- By: Resmaa Menakem MSW LICSW SEP
- Narrated by: Cary Hite
- Length: 10 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology. My Grandmother's Hands is a call to action for all of us to recognize that racism is not only about the head but about the body, and introduces an alternative view of what we can do to grow beyond our entrenched racialized divide.
-
-
Think You Don't Need This? Think Again, Please!
- By Carole T. on 03-27-21
-
Ikigai
- The Japanese Secret to a Long and Happy Life
- By: Héctor García, Francesc Miralles
- Narrated by: Walter Dixon
- Length: 3 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
Bring meaning and joy to all your days with this internationally best-selling guide to the Japanese concept of ikigai - the happiness of always being busy - as revealed by the daily habits of the world's longest-living people.
-
-
Not insightful but inspirational
- By A. Yoshida on 02-27-18
By: Héctor García, and others
-
Chatter
- The Voice in Our Head, Why It Matters, and How to Harness It
- By: Ethan Kross
- Narrated by: Ethan Kross
- Length: 5 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Tell a stranger that you talk to yourself, and you’re likely to get written off as eccentric. But the truth is that we all have a voice in our head. When we talk to ourselves, we often hope to tap into our inner coach but find our inner critic instead. When we’re facing a tough task, our inner coach can buoy us up: Focus - you can do this. But, just as often, our inner critic sinks us entirely: I’m going to fail. They’ll all laugh at me. What’s the use?
-
-
Chatter is Great
- By Mark on 02-13-21
By: Ethan Kross
-
This One Wild and Precious Life
- The Path Back to Connection in a Fractured World
- By: Sarah Wilson
- Narrated by: Sarah Wilson
- Length: 13 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
Many of us are living with the sense that things are not right with the world, as global problems like the pandemic, the climate crisis, polarization, and social injustice mount, leaving us in a state of spiritual PTSD. We have retreated, morally and psychologically; we are experiencing a crisis of disconnection—from one another, from our true values, from joy, and from life as we feel we are meant to be living it. Sarah Wilson argues that this sense of despair and disconnection is ironically what unites us—that deep down, we are all feeling that same itch for a new way of living.
-
-
A lot about her personal life - very long
- By Lauriloo on 11-07-21
By: Sarah Wilson
-
Master of Change
- How to Excel When Everything Is Changing – Including You
- By: Brad Stulberg
- Narrated by: Will Damron
- Length: 6 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
From social disruptions like economic recessions, pandemics, and new technologies to individual disruptions like getting married, career transitions, and becoming a parent, we undergo change and transformation—both good and bad—regularly. Change is not the exception, it’s the rule. Yet we endlessly fight it, often viewing it as a threat to our stability and sense of self. Master of Change flips this script on its head and offers a path for embracing and even growing from life’s constant instability.
-
-
Disappointed
- By Sonja on 09-21-23
By: Brad Stulberg
-
Thrive
- The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder
- By: Arianna Huffington
- Narrated by: Agapi Stassinopoulos
- Length: 9 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Thrive, Arianna Huffington has written a passionate call to arms, looking to redefine what it means to be successful in today's world. Drawing on the latest groundbreaking research and scientific findings in the fields of psychology, sports, sleep, and physiology that show the profound and transformative effects of meditation, mindfulness, unplugging, and giving, Arianna shows us the way to a revolution in our culture, our thinking, our workplaces, and our lives.
-
-
Pleasantly Surprised - HIGHLY RECOMMEND! Highly.
- By D Scott on 06-01-14
-
Trauma Stewardship
- An Everyday Guide to Caring for Self While Caring for Others
- By: Laura van Dernoot Lipsky, Connie Burk
- Narrated by: Laura van Dernoot Lipsky
- Length: 8 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
A longtime trauma worker, Laura van Dernoot Lipsky offers a deep and empathetic survey of the often-unrecognized toll on those working to make the world a better place. We may feel tired, cynical, numb, or like we can never do enough. These, and other symptoms, affect us individually and collectively, sapping the energy and effectiveness we so desperately need if we are to benefit humankind, other animals, and the planet itself. Through Trauma Stewardship, we are called to meet these challenges in an intentional way.
-
-
Good book, horrendous narration
- By Liz on 08-30-18
By: Laura van Dernoot Lipsky, and others
Critic reviews
"Reading this wise, soulful book by Antonia Malchik feels like treating yourself to a good walk. By the end, you're thinking more clearly, you've had some unexpected insights, and you're really glad you took the time to do it." (Alan Weisman, author of the New York Times best seller The World Without Us and Countdown)
"Antonia Malchik's walkabout reconnects us to what it means to be human - finding community, citizenship, creativity, mental and physical health, and ultimately, freedom - through the perambulation that distinguishes us from other creatures. This is an important book for our time: we must reincorporate walking in the fabric of our environments if we are to remain resilient to the challenges that face us." (Wade Graham, author of Dream Cities: Seven Urban Ideas That Shape the World)
"The overall message is eye-opening, revealing the somber reality of our car-centric world but also inspiring a desire to reconnect with our primeval desire to wander on our own two feet." (Booklist)
Related to this topic
-
Happy City
- Transforming Our Lives Through Urban Design
- By: Charles Montgomery
- Narrated by: Patrick Lawlor
- Length: 12 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
After decades of unchecked sprawl, more people than ever are moving back to the city. Dense urban living has been prescribed as a panacea for the environmental and resource crises of our time. But is it better or worse for our happiness? Are subways, sidewalks, and tower dwelling improvements on the car dependence of sprawl?
-
-
Great book-terrible narrator
- By Amazon Customer on 02-04-19
-
Walking
- One Step at a Time
- By: Erling Kagge, Becky L. Crook - translator
- Narrated by: Atli Gunnarsson
- Length: 2 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
A lyrical account of an activity that is essential for our sanity, equilibrium, and well-being, from the author of Silence.
-
-
A delightful and essential book
- By Yogans on 05-02-19
By: Erling Kagge, and others
-
The Life We're Looking For
- Reclaiming Relationship in a Technological World
- By: Andy Crouch
- Narrated by: Andy Crouch
- Length: 5 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
Our greatest need is to be recognized—to be seen, loved, and embedded in rich relationships with those around us. But for the last century, we’ve displaced that need with the ease of technology. We’ve dreamed of mastery without relationship (what the premodern world called magic) and abundance without dependence (what Jesus called Mammon). Yet even before a pandemic disrupted that quest, we felt threatened and strangely out of place: lonely, anxious, bored amid endless options, oddly disconnected amid infinite connections.
-
-
Way too much scripture
- By Lee Nettles on 05-11-22
By: Andy Crouch
-
Believers
- Making a Life at the End of the World
- By: Lisa Wells
- Narrated by: Lisa Wells
- Length: 10 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Like many of us, Lisa Wells has spent years overwhelmed by news of apocalyptic-scale climate change and a coming sixth extinction. She did not need to be convinced of the stakes. But what can be done? Wells embarked on a pilgrimage, seeking answers in dedicated communities - outcasts and visionaries - on the margins of society.
-
-
I believe
- By Amazon Customer on 08-19-21
By: Lisa Wells
-
Perception
- How Our Bodies Shape Our Minds
- By: Dennis Proffitt, Drake Baer
- Narrated by: Angela Dawe
- Length: 7 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Perception marries academic rigor with mainstream accessibility. The research presented and the personalities profiled will show what it means to not only have, but be, your unique human body. The positive ramifications of viewing ourselves from this embodied perspective include greater athletic, academic, and professional achievement, more nourishing relationships, and greater personal well-being. The better we can understand what our bodies are - what they excel at, what they need, what they must avoid - the better we can live our lives.
-
-
The body-mind connection well explained
- By Lucy A. Pithecus on 12-11-22
By: Dennis Proffitt, and others
-
My Grandmother's Hands
- Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
- By: Resmaa Menakem MSW LICSW SEP
- Narrated by: Cary Hite
- Length: 10 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology. My Grandmother's Hands is a call to action for all of us to recognize that racism is not only about the head but about the body, and introduces an alternative view of what we can do to grow beyond our entrenched racialized divide.
-
-
Think You Don't Need This? Think Again, Please!
- By Carole T. on 03-27-21
-
Happy City
- Transforming Our Lives Through Urban Design
- By: Charles Montgomery
- Narrated by: Patrick Lawlor
- Length: 12 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
After decades of unchecked sprawl, more people than ever are moving back to the city. Dense urban living has been prescribed as a panacea for the environmental and resource crises of our time. But is it better or worse for our happiness? Are subways, sidewalks, and tower dwelling improvements on the car dependence of sprawl?
-
-
Great book-terrible narrator
- By Amazon Customer on 02-04-19
-
Walking
- One Step at a Time
- By: Erling Kagge, Becky L. Crook - translator
- Narrated by: Atli Gunnarsson
- Length: 2 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
A lyrical account of an activity that is essential for our sanity, equilibrium, and well-being, from the author of Silence.
-
-
A delightful and essential book
- By Yogans on 05-02-19
By: Erling Kagge, and others
-
The Life We're Looking For
- Reclaiming Relationship in a Technological World
- By: Andy Crouch
- Narrated by: Andy Crouch
- Length: 5 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
Our greatest need is to be recognized—to be seen, loved, and embedded in rich relationships with those around us. But for the last century, we’ve displaced that need with the ease of technology. We’ve dreamed of mastery without relationship (what the premodern world called magic) and abundance without dependence (what Jesus called Mammon). Yet even before a pandemic disrupted that quest, we felt threatened and strangely out of place: lonely, anxious, bored amid endless options, oddly disconnected amid infinite connections.
-
-
Way too much scripture
- By Lee Nettles on 05-11-22
By: Andy Crouch
-
Believers
- Making a Life at the End of the World
- By: Lisa Wells
- Narrated by: Lisa Wells
- Length: 10 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Like many of us, Lisa Wells has spent years overwhelmed by news of apocalyptic-scale climate change and a coming sixth extinction. She did not need to be convinced of the stakes. But what can be done? Wells embarked on a pilgrimage, seeking answers in dedicated communities - outcasts and visionaries - on the margins of society.
-
-
I believe
- By Amazon Customer on 08-19-21
By: Lisa Wells
-
Perception
- How Our Bodies Shape Our Minds
- By: Dennis Proffitt, Drake Baer
- Narrated by: Angela Dawe
- Length: 7 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Perception marries academic rigor with mainstream accessibility. The research presented and the personalities profiled will show what it means to not only have, but be, your unique human body. The positive ramifications of viewing ourselves from this embodied perspective include greater athletic, academic, and professional achievement, more nourishing relationships, and greater personal well-being. The better we can understand what our bodies are - what they excel at, what they need, what they must avoid - the better we can live our lives.
-
-
The body-mind connection well explained
- By Lucy A. Pithecus on 12-11-22
By: Dennis Proffitt, and others
-
My Grandmother's Hands
- Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
- By: Resmaa Menakem MSW LICSW SEP
- Narrated by: Cary Hite
- Length: 10 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology. My Grandmother's Hands is a call to action for all of us to recognize that racism is not only about the head but about the body, and introduces an alternative view of what we can do to grow beyond our entrenched racialized divide.
-
-
Think You Don't Need This? Think Again, Please!
- By Carole T. on 03-27-21
-
Wanderlust
- A History of Walking
- By: Rebecca Solnit
- Narrated by: Liisa Ivary
- Length: 13 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
Drawing together many histories - of anatomical evolution and city design, of treadmills and labyrinths, of walking clubs and sexual mores - Rebecca Solnit creates a fascinating portrait of the range of possibilities presented by walking. Arguing that the history of walking includes walking for pleasure as well as for political, aesthetic, and social meaning, Solnit focuses on the walkers whose everyday and extreme acts have shaped our culture, from philosophers to poets to mountaineers.
-
-
Walking as politics
- By Jason V on 06-04-18
By: Rebecca Solnit
-
Sit Down to Rise Up
- By: Shelly Tygielski
- Narrated by: Shelly Tygielski
- Length: 7 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
The practice of mindfulness is most often touted for its profound mind, body, and spirit benefits. Shelly Tygielski here shows that mindfulness can also be a powerful tool for spurring transformative collective action. In a winning combination of memoir, manifesto, and how-to, Tygielski shares her evolution from a Jerusalem-born child of traditional Sephardic Orthodox parents to a middle-class American suburban youth who questioned her faith to a young executive in corporate America.
-
-
Relevant and Motivating
- By Shelly G on 07-01-22
By: Shelly Tygielski
-
Viral Justice
- How We Grow the World We Want
- By: Ruha Benjamin
- Narrated by: Ruha Benjamin
- Length: 13 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Long before the pandemic, Ruha Benjamin was doing groundbreaking research on race, technology, and justice, focusing on big, structural changes. But the twin plagues of COVID-19 and anti-Black police violence inspired her to rethink the importance of small, individual actions. Part memoir, part manifesto, Viral Justice is a sweeping and deeply personal exploration of how we can transform society through the choices we make every day.
-
-
Fantastic book!
- By Avie Kearney on 05-21-23
By: Ruha Benjamin
-
Our Wild Calling
- How Connecting with Animals Can Transform Our Lives - and Save Theirs
- By: Richard Louv
- Narrated by: Graham Winton
- Length: 11 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
Richard Louv's landmark book, Last Child in the Woods, inspired an international movement to connect children and nature. Now Louv redefines the future of human-animal coexistence. Our Wild Calling explores these powerful and mysterious bonds and how they can transform our mental, physical, and spiritual lives, serve as an antidote to the growing epidemic of human loneliness, and help us tap into the empathy required to preserve life on Earth.
-
-
Sharing our world
- By Scott Br on 10-06-21
By: Richard Louv
-
Tomorrowland
- Our Journey From Science Fiction to Science Fact
- By: Steven Kotler
- Narrated by: Tom Parks
- Length: 8 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
New York Times, Wired, Atlantic Monthly, Discover bestselling author Steven Kotler has written extensively about those pivotal moments when science fiction became science fact...and fundamentally reshaped the world. Now he gathers the best of his best, updated and expanded upon, to guide listeners on a mind-bending tour of the far frontier, and how these advances are radically transforming our lives.
-
-
Covers a lot of different topics in many industries
- By ErnieA on 06-27-15
By: Steven Kotler
-
Life on Purpose
- How Living for What Matters Most Changes Everything
- By: Victor J. Strecher
- Narrated by: R.C. Bray
- Length: 5 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
A pioneer in the field of behavioral science delivers a groundbreaking work that shows how finding your purpose in life leads to better health and overall happiness. Your life is a boat. You need a rudder. But it doesn't matter how much wind is in your sails if you're not steering toward a harbor - an ultimate purpose in your life. While the greatest philosophers have pondered purpose for centuries, today it has been shown to have a concrete impact on our health.
-
-
A truly life-changing book
- By Radiant Dark on 11-05-16
-
The Worm at the Core
- On the Role of Death in Life
- By: Jeff Greenberg, Sheldon Solomon, Tom Pyszczynski
- Narrated by: John Pruden
- Length: 8 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
More than 100 years ago, the American philosopher William James wrote that the knowledge that we must die is "the worm at the core" of the human condition - a universally shared fear that informs all our thoughts and actions, from the great art we create to the devastating wars we wage.
-
-
Skeptical at first, but they won me over.
- By Tory Giddens on 06-07-20
By: Jeff Greenberg, and others
-
Wanting
- The Power of Mimetic Desire in Everyday Life
- By: Luke Burgis
- Narrated by: Luke Burgis, Sean Patrick Hopkins
- Length: 8 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
Gravity affects every aspect of our physical being, but there’s a psychological force just as powerful - yet almost nobody has heard of it. It’s responsible for bringing groups of people together and pulling them apart, making certain goals attractive to some and not to others, and fueling cycles of anxiety and conflict. In Wanting, Luke Burgis draws on the work of French polymath René Girard to bring this hidden force to light and reveals how it shapes our lives and societies.
-
-
One of the most important books you'll ever read
- By chris boutte on 06-14-21
By: Luke Burgis
-
Finding Your Way in a Wild New World
- Reclaim Your True Nature to Create the Life You Want
- By: Martha Beck
- Narrated by: Heather Henderson
- Length: 12 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Many people feel called to help others and change the world, but they just don’t know how to fulfill their potential. They have the creativity and passion, but often get lost, not knowing how to direct their energies. Now, popular life coach Martha Beck shows how readers can find their calling in service and healing - while realizing their destiny. With a sparkling, compassionate, and often irreverent style, Beck draws from a combination of ancient wisdom and modern science to help readers consciously embrace vital skills that may be embedded in our DNA and are now made accessible again.
-
-
Wow! This is a fun book!
- By m on 08-25-12
By: Martha Beck
-
Running & Being
- The Total Experience
- By: George Sheehan, Kenny Moore
- Narrated by: Patrick Lawlor
- Length: 10 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Written by the late, beloved Dr. George Sheehan, Running and Being tells of the author's midlife return to the world of exercise, play, and competition, in which he found "a world beyond sweat" that proved to be a source of great revelation and personal growth. But Running and Being focuses more on life than it does, specifically, on running. It provides an outline for a lifetime program of fitness and joy, showing how the body helps determine our mental and spiritual energies.
-
-
Great book of introspection
- By Charles West on 07-03-18
By: George Sheehan, and others
-
Imaginable
- How to See the Future Coming and Feel Ready for Anything - Even Things That Seem Impossible Today
- By: Jane McGonigal
- Narrated by: Jane McGonigal
- Length: 16 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
The COVID-19 pandemic, increasingly frequent climate disasters, a new war—events we might have called “unimaginable” or “unthinkable” in the past are now reality. Today it feels more challenging than ever to feel unafraid, hopeful, and equipped to face the future with optimism. How do we map out our lives when it seems impossible to predict what the world will be like next week, let alone next year or next decade? What we need now are strategies to help us recover our confidence and creativity in facing uncertain futures.
-
-
Fabulous content, INSUFFERABLE narration!
- By Kelly on 05-24-22
By: Jane McGonigal
-
Code to Joy
- The Four-Step Solution to Unlocking Your Natural State of Happiness
- By: George Pratt PhD, Peter Lambrou PhD, John David Mann - contributor
- Narrated by: Daniel Henning
- Length: 7 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
Combining six decades of clinical experience with cutting-edge research, two acclaimed leaders in the field of psychology have developed a revolutionary approach to happiness - one that's accessible and practical enough to apply at home, yet powerful enough to create a profoundly positive transformation in our lives.
-
-
Let the healing begin
- By JanGee on 02-04-23
By: George Pratt PhD, and others
What listeners say about A Walking Life
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Cindi Gray
- 08-29-19
all things bipedal
I really enjoyed this book. I gave it four stars because it goes into quite a bit of history and anthropology maybe someone would really like that. I appreciated learning about how walking and travel and transportation move through our society and affects us all. the writer does a great job of describing that. It's read very well
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
5 people found this helpful